My Weekly Meal Prep + Q&A | NURSE EVEN

Hello mga KUNARS!
Commercial break po muna ulit tayo sa aking serious topics.
Gusto kong i-share sa inyo kung ano ba ang weekly meal plan ko para “pumayat”. 😊 PASUKIN NA DIN NATIN ANG COOKING! 😅😂
Sobrang nag gain talaga ako ng timbang dito sa UK. (Umabot ako ng 76-77kg) dahil sobrang wala akong ginawa buong lockdown kundi kumain. Pero syempre kelangang alagaan ang sarili at pairalin ang disiplina kaya naman ngayon ay 67kg nalang ako, mga kunars! ♥️♥️
Habang nag fefeeling cook ang inyong kunars, syempre may pa Q&A din tayo for this vlog para di naman kayo ma-bored. ✌🏻😘
Enjoy! ☺️

Пікірлер: 309

  • @cophigram
    @cophigram3 жыл бұрын

    Same tayo ng unforgettable moment, Nurse Even. Sa akin lang is bumagsak ako 2x ng IELTS.. nakakapanglumo, nakakawalang gana talaga mag exam ulit. Pero noong inintroduce nila yung OET for UK nabuhayan ako pero may takot na talaga baka bumagsak na naman. On the night na tinawagan ako kasi the results are in (binigay ko account sa OET to my bff kasi ayoko ko ako una makakakita ng resulta) at sinabing pasado ako. Hala ghuuuurl, iyak ako ng iyak parang baboy iniihaw hahahaha Now, nag iintay nalang ako ma deploy papuntang UK 😊

  • @evangelinelugmao7045
    @evangelinelugmao70453 жыл бұрын

    Nars Even, don’t throw away yung stalk ng brocolli, just clean a bit ang cut yung dulo, cut into 4 and isama mo sa pag boil, masarap din sya lalo at half cook..😋😘

  • @diannelopez2021
    @diannelopez20212 жыл бұрын

    What I love about nurse even, he is goal driven person. ❤️❤️❤️❤️

  • @julieannviejo1338
    @julieannviejo13383 жыл бұрын

    When I watch your vlogs nakakagood vibes po kayo. I love the positive energy. Stay safe always 💜

  • @riamendoza5450
    @riamendoza5450 Жыл бұрын

    I love your will and positive attitude. sana mahatak ko ang anak kong 12 yrs old na panoorin ka para mahawa mo sya ❤️ God bless you and your family

  • @chincenidoza1269
    @chincenidoza12693 жыл бұрын

    May God bless you Nurse Even. Praying for you!

  • @emmamelitante3301
    @emmamelitante33013 жыл бұрын

    Im happy to watch your vlog. Very positive and inspiring 😋😋😋Lagi kong inaabangan ang mga vlogsmo . Looking forward again !!!

  • @maribelwilliams3343
    @maribelwilliams33433 жыл бұрын

    Enjoy na enjoy watching your vlogs!!!

  • @miyuryel
    @miyuryel3 жыл бұрын

    Salamat sa good vibes na mga videos Nurse Even! Keep it up po 🙏🥰💪

  • @sheneylissamantica2430
    @sheneylissamantica24303 жыл бұрын

    Very positive and sbrang nkaka good vibes ng mga vlog mo nurse even! Keep it up ❤️😊

  • @yvonantonio3266
    @yvonantonio32663 жыл бұрын

    More cooking vlogs hehe. Love you Nurse Even! 😍😘

  • @vickya6441
    @vickya64413 жыл бұрын

    Thank you so much! Napasaya mo ako after a long day in the hospital.

  • @Yourlazyartist45
    @Yourlazyartist453 жыл бұрын

    Another inspiring video of yours. Enjoyed watching it from start to end. Thank you

  • @sherylpablo-abarquez5729
    @sherylpablo-abarquez57293 жыл бұрын

    To more vlogs ❤️Stay Safe Nurse Even. Continue spreading goodvibes🙂

  • @maryannmartin4683
    @maryannmartin46833 жыл бұрын

    Nakakahappy ka panoorin nurse even ung madinig ko lng ung laughter mo happy n ko talaga stay safe po

  • @songmojiri
    @songmojiri3 жыл бұрын

    I like your vlogs! Keep doing what you're doing. Hope you're staying healthy and happy!

  • @06chinadoll
    @06chinadoll3 жыл бұрын

    You're my Idol Nurse Evan! Hope to see you when we visit UK. Char!! ☺

  • @ErickSkippy
    @ErickSkippy3 жыл бұрын

    Pampa good vibes si nurse even. Cge gawa ka pa ng madaming chenes videos.. keep it up 👍

  • @vvbb3738
    @vvbb37383 жыл бұрын

    I love that your family is your motivation to rise above. ❤️❤️❤️❤️ Sending you lots of love & happiness

  • @lilibethmallari8095
    @lilibethmallari80953 жыл бұрын

    Nakaka inspire sa ating mga nurses..khit busy sa duty nawawala stress dahil sa u

  • @annong1206
    @annong12063 жыл бұрын

    super nkakatuwa ung mga videos mo nurse even...relate much...

  • @valerierosemanrique1448
    @valerierosemanrique14483 жыл бұрын

    Andami kong natutunan sayo Nurse Even. Looking forward for more vlogs of you😊. God bless you and stay safe po😇

  • @ellesor2371
    @ellesor23713 жыл бұрын

    God bless you Nurse Even! dami mong pinapasaya, isa na ako dun!bdw, so yan na food for the week? dka nauumay? sana ol! Ingat lagi!❤️

  • @johnmarlcatacutan4804
    @johnmarlcatacutan48043 жыл бұрын

    Hi nurse even, thank you for inspiring us nurses to keep going, keep safe po always.

  • @seiranshi
    @seiranshi3 жыл бұрын

    katuwa po manuod ng vlog! kakagoodvibes

  • @anewor1869
    @anewor18693 жыл бұрын

    Truth.. mahirap maging mahirap..focus lng po tlga sa dream nyo..🙏🙏❤❤

  • @ellafearless9700
    @ellafearless97002 жыл бұрын

    Good vibes talaga ang vids mo.. vlpg pa more Nurse Even!

  • @snowballxxvi
    @snowballxxvi3 жыл бұрын

    sobrang napaka humble and totoo niyo nurse even. more vloggs please. nakaka good vibes lagi. ingat kayo lagi🙏🙌

  • @maricarbutiong5502
    @maricarbutiong55023 жыл бұрын

    Hi nurse even. I really admire your confidence and humour. I am also a nurse and a vlogger hehehe. Good luck

  • @thonambita189
    @thonambita1893 жыл бұрын

    Pretty check! Hahahhaha miss ko na tawa mo Kunars Even!

  • @angelicagonzales18
    @angelicagonzales183 жыл бұрын

    Alam mo Nurse Steven, natatawa talaga ako sa mga tawa mo. Napapalakas ang tawa ko sa yo tuwing natatawa ka. I ❤ your sense of humor. Keep it up! 😄

  • @derdlimhayp8905
    @derdlimhayp89053 жыл бұрын

    kakatuwa ka naman 😀👍......watching from north-west 😀

  • @ashkeeoh
    @ashkeeoh3 жыл бұрын

    Pampagoood vibes ka talaga kahit stress na po sa ward. i’m watching this having nag be/break ako. Regards po from Texas! God bless!

  • @jhoanna9481
    @jhoanna94812 жыл бұрын

    Sna madami kpang meal prep gagayahin ko hehehehe!!! Stay safe!!

  • @lourdescastillo7739
    @lourdescastillo77393 жыл бұрын

    Finally you’re ok... i love watching your vlog nakaka positive and i enjoyed every minute of it . Specially this lockdown time here in London.

  • @AnnaGinaClemente
    @AnnaGinaClemente3 жыл бұрын

    Nakaka inspire ka tlga nurse even..❤

  • @kthlnjoy
    @kthlnjoy3 жыл бұрын

    101% agree sa OET vs IELTS based on experience. Stay safe Nurse Even.

  • @Yianiz
    @Yianiz3 жыл бұрын

    Grabe po yung pag dami ng subscribers mo! God bless. Hopefully makapunta dn ng UK as a Nurse. OSCE naman next na story time.

  • @mochiiiechan
    @mochiiiechan3 жыл бұрын

    I admire your positive disposition in life. Keep safe po :)❤

  • @ateninay5926
    @ateninay59263 жыл бұрын

    I love you Nurse Even. Inaatake ako ng anxiety, last week lang ako nagstart mag binge watch ng vlogs mo. And therapeutic para sakin na napapanood kita hihi thank you! Wishing you all the best there in UK!

  • @chiaracp
    @chiaracp3 жыл бұрын

    bwahaha nakakabaliw ka panoorin Nurse Even! you're so fun to watch!

  • @jhayjhaycoin8003
    @jhayjhaycoin80033 жыл бұрын

    Hindi mo talaga mararamdaman ang paglipas ng panahon lalo pat mabilisan lahat sa uk. More blessings nurse even- watching from king's lynn 😊

  • @kael1205
    @kael1205 Жыл бұрын

    Narerelax ako sa videos mo. Thank you for the laughter

  • @Eargasm00
    @Eargasm003 жыл бұрын

    Sobrang natural ln nya ❤️ keep it up 👍

  • @hannahbarcinal2816
    @hannahbarcinal28163 жыл бұрын

    More blogs Nurse Even! God bless!

  • @mynajoycesagun3167
    @mynajoycesagun31673 жыл бұрын

    Hi Nurse Even, dunno how i’ve come to ur channel but i found myself watching you and subscribing😄 nkakatuwa ka kasi, genuine. And im also taking up nursing in Melbourne (EN lang) so i like ur informative topics. 👍🏼 keep it up! God bless!

  • @mjlac736
    @mjlac7363 жыл бұрын

    I'm a avid fan from Saudi Arabia 🇸🇦. Your vlogs always make my day...

  • @clairecalderon4794
    @clairecalderon47943 жыл бұрын

    Hahaha nakakatuwa pala tong vlog mo, parang kwentuhan lang, nakikita lng kita sa feeds ko pero worth it panoorin mga vlog mo. Stress reliever

  • @romsarmientoofficial5930
    @romsarmientoofficial5930 Жыл бұрын

    i like ung style ng vloging nya Serious to Comedy and Knowledgeble pa Good job John!

  • @mikeeyawi
    @mikeeyawi3 жыл бұрын

    Good job Nurse Even. Watching all the way from Wolverhampton :P

  • @jettlee.escoto
    @jettlee.escoto3 жыл бұрын

    More power sir even, lage ko pong pnapanuod mga videos mo s fb page mo. Nakakagoodvibes po. Pangarap ko din po mkarating dyan s UK sana mbigyan ako ng chance. :) Ingat po parati sir.

  • @jeajamfernandez3795
    @jeajamfernandez37953 жыл бұрын

    We enjoy ur vids!! Pampatanggal stress sa duty haha pampagood vibes!! - rn here in riyadh, ksa

  • @glorymalto6978
    @glorymalto69783 жыл бұрын

    You always make me smile nurse even,buti na lang napost mo sa fb na my youtube ka din mas bet ko ksi manood sa youtube❤❤❤

  • @ellensy2496

    @ellensy2496

    3 жыл бұрын

    Tama lang na puro gulay para rich in fiber eat healthy food...

  • @arielleorca6206
    @arielleorca62063 жыл бұрын

    Parang nkaka baliw pag mag isa ka lng sa bahay, like wala ka mka usap face to face, pero masaya pag wala kang kailangan pakisamahan,. Nkakatuwa manuod sayo😘😘😘

  • @snowballxxvi
    @snowballxxvi3 жыл бұрын

    Nakaka happy always pag nanood ako ng vloggs niyo Nurse Even. Walang dull moments. Watching you from Cainta, Rizal. Nurse din po ako hehehe. Ingat kayo lagi. Thank You sa pag share ng vloggs and ng mga information about sa UK. More videos pa po hehe. Pretty ✔ tawang tawa kami lagi dito sa bahay. hehe

  • @monettetungala2321
    @monettetungala23213 жыл бұрын

    Hi Nurse Even, greetings from Reading, UK! Keep it up! Nakakatuwa ka panoorin! I really enjoy your vlogs.❤️❤️❤️

  • @tink4babe
    @tink4babe3 жыл бұрын

    Hello Nurse Even, came across your channel a couple of days ago and truly enjoy watching your blogs! Hello from Toronto!

  • @hellenmaravilla6692
    @hellenmaravilla66923 жыл бұрын

    Good for you kc happy ka to where you are and good life style happy cooking

  • @Mamas3boyzTv
    @Mamas3boyzTv3 жыл бұрын

    Great messages!!! Go Go Go!!! Keep safe!!!

  • @venusanne6928
    @venusanne69283 жыл бұрын

    Nakakaaliw ka nurse even. Keep on vlogging 😁

  • @karenclemente487
    @karenclemente4873 жыл бұрын

    Thank you for making me laugh and forget all the worries in a while. . 🥰

  • @marlyjoytalosig1134
    @marlyjoytalosig11343 жыл бұрын

    Parang ang saya mo maging friend Nurse Even. Nakakagoodvibes

  • @JelVlogs
    @JelVlogs3 жыл бұрын

    Super love you! Bringing positive energy lagi. Para kang c Michelle Dy magsalita 😅

  • @thehappypurse2279
    @thehappypurse22793 жыл бұрын

    Love u nurse even 😘 thank you for spreading happiness. 😊

  • @niccollexx
    @niccollexx3 жыл бұрын

    Hello from Abu Dhabi! Been watching your vlogs. Very entertaining! Keep it up ❤️

  • @RodaMary
    @RodaMary3 жыл бұрын

    Pretty Check! Nakakagutom naman!

  • @susanhernandez8746
    @susanhernandez87463 жыл бұрын

    I'm not a nurse but has daughter who is a nursevin Uk. Sobrang pinasasaya mo ang araw ko! Ikaw yung vlogger na makikitawa talaga sa yo! God bless and i hope your dreams will come true! Stay safe and healthy! 👌🤗😂♥️🙏

  • @rioantonio2897
    @rioantonio28973 жыл бұрын

    Hi, 've been laughing and laughing all the time. Surely it's gonna be a deliciously tasting meat & veg meal you have in there. So glad to see vlogs like this. Hope you continue vlogging and be happy always. Just a tip, heheeh, I know you're better than I do, but for easy veg cooking and less hassle on prep after it's being cooked is to cut it on your desired size, shape and quantity before cooking. Coz while watching your vlog, it took you awhile on boiling it when veggies are supposed to be boiled & cooked in 5min. Then to maintain it's crisps, drained I under a running water or maybe cold water with salt. (Suggestion lang po ito ah, hehe)

  • @lifeofanightnurse4299
    @lifeofanightnurse42993 жыл бұрын

    US RN here! Parang ang sarap nga sa UK, maraming magagandang places. Hope to visit soon! Nadiscover ko din VLLO through you😃 Love it. Kung gusto mo ng variety for your meal prep, panoorin mo yung bago kong video.

  • @erikaclaudia9265
    @erikaclaudia92653 жыл бұрын

    binge watching your vlogs 'coz super enjoy😊

  • @mrglyn1234able
    @mrglyn1234able3 жыл бұрын

    You are very articulate Nurse Even! I hope you would settle down well in UK. Try to go to Brighton.

  • @joyeamtats7587
    @joyeamtats75873 жыл бұрын

    Na inspired nako mag UK nurse even...wish ko maka work dyan!👼👼👼

  • @rebeccawong428
    @rebeccawong4283 жыл бұрын

    Nurse Even isa po kayo sa inspiration ko na ipush ang pagabot sa aking dreams. Haha! Kayo din pampagising ko pag antok na ako sa night shift work. More power and blessing to you Nurse Even! :)

  • @kng9795
    @kng97953 жыл бұрын

    happy 20k+ nurse even !

  • @AcousticChick16
    @AcousticChick163 жыл бұрын

    Thank you for your words Nurse Even! Nagaaral ako ngayon ng nursing at ang hirap hirap matuto dahil sa COVID. Kinonsider ko ngang huminto muna. Pero tinamaan mo ako ng words mo charot haha so thank you! ❤

  • @queenella5819
    @queenella58193 жыл бұрын

    Nakakatuwa ka naman sa video na ito! :) Parang gusto kong matikman yung meal mo :)

  • @kimuhidalgo
    @kimuhidalgo3 жыл бұрын

    naeenjoy ko mga vlogs mo 🤗

  • @glitterstar4210
    @glitterstar42103 жыл бұрын

    hi kunars,, same tayo ng lifestyle, nurse ako dito sa Bay Area California,, more power kunars!!!

  • @zyelalai
    @zyelalai3 жыл бұрын

    Ang cuteee mooooo napupuyat ako kakanood ng videos mo hahaha! 9 years na din ako nurse. Mahirap na masarap pag nakakatulong 😅💕 Godbless you!

  • @issavibe3986
    @issavibe39863 жыл бұрын

    nageenjoy po ko :) sobraaaaaa hope to meet u there :) one day

  • @kriskarlgoropel563
    @kriskarlgoropel5633 жыл бұрын

    Hi nurse even, i love ur videos, galing talaga mag explain sa lahat, pweding2 ka maging CI 🤩, stay safe and stay healthy... 💕 More and more subs and likes, GOD BLESS U

  • @cheriemaeobenario3959
    @cheriemaeobenario39593 жыл бұрын

    At jan na po nabaliw su nurse even hahaha ang cutie nung tawa. Hahaha keep safe po.. God bless. :)

  • @lehcerbb5717
    @lehcerbb57173 жыл бұрын

    Ito yung tipo ng kaibigan na gugustuhin mo palaging maksama, ssakit tiyan mo kakatawa 🤣🤣❤️❤️ labyuu nurse even 😘 #KSANursehere

  • @SilentC271
    @SilentC2713 жыл бұрын

    I am happy I came across your vlogs here in YT and also a follower in your FB page. I just want to say thank you for making my day . I can’t stop watching them. I feel so homesick still here in the US😭 and I’m going for my 2nd year. But watching your vlogs make me go on. Ang saya Baks..ipagpatuloy mo Lang ha Kunars. Well it’s true that it’s hard to come here in the US but it’s worth the wait. Hope to see you someday. I don’t know Kung may kilala kang RJ Almario but he is my friend here and he knows about you. I said,I’m a fan 😄😄ingat lagi Kunars Even. Laban kNg Kabayan😉😘

  • @neowise9690
    @neowise96902 ай бұрын

    About to take my cbt next month and may trust interview this march kaya super binge watch sa old vids mo para mainspire lalooo. ❤❤ Thank you sa pag-inspire Nurse Even!

  • @pektowanderlust
    @pektowanderlust3 жыл бұрын

    You are fun to watch. Stay safe.

  • @cherriemayzaw2552
    @cherriemayzaw25523 жыл бұрын

    I love your vlog even ingat plgi jan ❤️ watching from dubai ☺️

  • @seniorsdancemoves6025
    @seniorsdancemoves60253 жыл бұрын

    First time ko to pannorin iniisa isa ko mga vlogs mo..Nalilibang ako talaga.Hindi ako nurse isa akong senior mom immigrant dito sa US .kababalik lang namin dito sa Chicago at yung vlogs mo ay sinishare ko sa mga pamangkin kong nurse..Sana maging kagaya mo rin sila...

  • @lifeabroad4144
    @lifeabroad41443 жыл бұрын

    happy to watch 😊😊

  • @mariaanagrana1400
    @mariaanagrana14003 жыл бұрын

    Hello,👋natutuwa ako sayo, very mabait na anak👏👏👏👏👏

  • @denden3019
    @denden30193 жыл бұрын

    Tawang tawa ako dun sa nilaga nalang yung mga gulay😂😂😂 we love you Nurse Even❤❤❤

  • @bengiequinto561
    @bengiequinto5613 жыл бұрын

    Good vibes ang mga vlog mo👍👌

  • @johnsilvercuntapay4541
    @johnsilvercuntapay45413 жыл бұрын

    Hi this john shout out naman okay yun cooking show mo nakuha ako ng idea diet mode din ako nurse even thank you !!

  • @tinelovestoread4556
    @tinelovestoread45563 жыл бұрын

    The sample audio for paracetamol got me. 😂😂😂 Definitely subscribing! hahahaha

  • @marizzablan4913
    @marizzablan49133 жыл бұрын

    Hi nurse even grabe sobrang tawa ko sa mga jokes and memes mo sobrang saya more powers po sayo

  • @yannahleah2450
    @yannahleah24503 жыл бұрын

    hi nurse Even.. ewan ko pero panay tawa ako sa mga spills mo.. same tayo i'm on intermittent Fasting din.. papayat nga tlaga tayo ano.. God bless .continue the good vibes po

  • @anethyoldi
    @anethyoldi3 жыл бұрын

    I super admire you talaga couz🙌🏻 Alamo bagay din naman sayo kahit walang cap iihh😉🧢. Sana next vlog mo try mo din wag mag cap. Hehehe Ingat ka dyan palagi and God bless 🙏🏻❤️

  • @edilynnoceda8261
    @edilynnoceda82613 жыл бұрын

    Love ko mga vlogs mo Dami matutunan

  • @angelicacoleenocial5933
    @angelicacoleenocial59333 жыл бұрын

    Sobrang nakakahawa po talaga yung tawa niyo😂 keep safe po❤️

  • @rnspirepower7128
    @rnspirepower71283 жыл бұрын

    Hi Nurse Even. You're 👏 amazing. Thanks for giving nurses a regular positive boost. What app are u using to in editing 👀 your video?