First time hearing of silent vlogs! never knew this side of KZread... I love it 🥺💕 super peaceful

@helgatheprinkess3809

3 жыл бұрын

Yes! Maybe you'll like a korean youtuber called 'Ondo', she does this type of videos :)

@angiekristie1888

3 жыл бұрын

Same! This has opened a whole new side of zen youtube

@GlitterOwl1o1

3 жыл бұрын

@@helgatheprinkess3809 omgg yess I love her there’s many Koreans who do vlogs like these

@blueheart8863

3 жыл бұрын

Yeahh this video was beautiful it portrayed the message you was sending out so nicely. Loved it ♥️

@TristaBrianne

3 жыл бұрын

omg I love it too!

“i never feel worse after a walk” why did that hit me so hard..you’re so right. i really like that mentality, like doing things that have never failed to make me feel better when you’re at your lowest. just discovered your channel & silent vlogs, thank you!

OK this made me do my night time routine instead just going to bed without even brushing my teeth and getting another shit sleep, even though it was so hard. Thanks

@princessmonoke4600

3 жыл бұрын

Well done! I know exactly how hard that can be. Super proud of you xx

@abigailclaire2057

3 жыл бұрын

I have TOTALLY been there! It truly is the best feeling ever when you slip into bed at night after having gone through an actual evening routine... hope you are still doing well xx

@m4xypads4life

2 жыл бұрын

I’m still struggling to get up and shower or even brush my teeth too..

@Ira.1

2 жыл бұрын

@@m4xypads4life me too but we really should 🥺 I'm trying to motivate myself by watching these videos to feel inspired

this is right on time 😩🥺

to everyone who's struggling right now: I love you! You are doing great! Be proud of how hard you are trying

no crazy jump cuts, loud music, or voiceover, just calming subs, peaceful piano bgm, and connection. this video was like my meditation, i was very stressed before this but now im calm, so thank you

I’ve been really struggling with my mental health lately, and this video really felt like a warm hug sent specially to tell me that it will all get better.

@rachelhill7416

3 жыл бұрын

I hope you are doing well :) You are loved!

yoga w/ adriene is a BLESSING and we don't deserve her :')

"Self care, I'm treatin' me right, yeah, hell yeah We gonna be alright" Stay strong girl, much love!

@Wyreshark1

3 жыл бұрын

Aw I love Mac! Self care is my favorite song. Hope you’re doing well :)

@herewegrow7038

3 жыл бұрын

I agree. Self love is definitely a start. This gives you more time to focus on yourself and improve your mind and heart. I had a similar video i posted too if you wanna see it. kzread.info/dash/bejne/qXuYspuTcdOqg7A.html

@tommie3700

3 жыл бұрын

THIS is literally what I play to lift my mood or just vibe. I often freak out about being productive because I'm afraid there won't be enough time, so Mac's got my back whenever he sings "I got all the time in the world, so fo now I'm just chillin'."

I am not sure if it is your mom, but I think that it is. It’s so sweet to see how selfless a mother can be (even the one serving you the food). She did not care about if she got the bits that are not so tasty and nutritious; she wanted you to have all of the best bites!

this was one of my favorite youtube videos of all time, especially the Baldwin quote. When I'm entering a depressive episode, I try to bring in quite of a few of these tips as "lifelines" but I hadn't thought about the smoothie one! I feel like I've resorted to takeout that ends up making me feel less energetic than before. thanks for the tips and vulnerability :)

When her mom kept putting more food on her plate 😭 ... ❤

@alicialaucirica6079

3 жыл бұрын

i came and searched for this comment!

omg i just have my therapy session finished and youtube recommended this to me🥺

I have never seen this type of editing or video but I'm really in love with how clean and refreshing it is

@veerlebrethouwer3296

3 жыл бұрын

If you want more videos like these, try looking for "silent vlogs"!

this is the first silent vlog i've seen, but i loved it. this was so calming (and reassuring in my own journey).

Girl- I can’t even get out of bed...

@universebean

3 жыл бұрын

ugh same.

@maryandav

3 жыл бұрын

baby steps

@danielarodriguez5721

3 жыл бұрын

i'm sure you'll can; lots of love

@Lea-hl8md

3 жыл бұрын

Good luck, it’s always the first step that’s the hardest

@nc7182

3 жыл бұрын

of course everybody is different, but if you have tried therapy and are still having a hard time getting up everyday, i'd recommend trying at least a couple of different medications out!!! they can be life changing for many people, especially when anxiety and depression are so rooted in the body and can make us feel heavy. it can give the mind and body that physical/chemical "push" needed to implement healthier habits each day. hope you feel better soon xo

perfect timing 😭 seasonal depression just started hitting. i needed this. thanks Ate Asia ❤️

@rachelhill7416

3 жыл бұрын

You are strong! I hope you are having a wonderful day and are staying healthy!

you definitely brought back a side of me that had been lost for a while. thank you

You´re light, and your soul and heart are full of love and empathy. Thanks a lot for this video, specially today, I needed it. Truly grateful

I believe those things are really helpful to lower the anxiety. I tried to tidy my bedroom before I leave home and before I go to bed. Little things work wonder. Thank you so much.

I love the part when you’re massaging your face. I usually do that once my babies are asleep ahhh makes me feel so good. Ahhh Filipina mama putting all the food on your bowl!🥺😍

@katasuncion9109

3 жыл бұрын

I heard her say "Salamat"

@charlieismymuse107

3 жыл бұрын

@@aasian I thought you weren’t 🤯. Omg, I do apologize.

This video actually brought tears to my eyes, like a sigh of relief. It was beautiful and truly made me feel less alone in my journey to recover from major depressive disorder, social anxiety and addiction...it has been a difficult few years, but recently I've been working really hard at my recovery with a therapist and today I was feeling down and losing faith in myself, and now I feel motivated again to not give up on trying. Thank you.

I’ve been struggling with depression and other mental health issues, and I’m so thankful for this video. The vibes, the calmness. Loved it

I have OCD and have been trying to do some of these things to distract myself from obsessive thoughts, it’s really been helping so much. Especially just going outside on a walk, it’s really so powerful and uplifting :)

videos like this are so important, especially now with everything that's going on - thank you! x

Literally subscribed because of the quote that you put at the end of the video. Anxiety and depression often make us feel like we’re completely alone in our suffering. Thank you for reminding us that we’re not 💜💜

thank you for being so open about this. I was diagnosed with bipolar disorder in august and it has clarified so much for me. going on meds has made me want to live and find joy in the little things again. it gets hard some days but we need to not dwell on them even though its difficult. I wish you the best Asia 💖

This just made me cry. I've had a few rough days and I really needed this. Thank you so much Asia.. ♥️✨

@rachelhill7416

3 жыл бұрын

I hope you are doing well :)

absolutely love the natural noise, it’s so calming.

I never thought I would enjoy a silent vlog this much, it was so relaxing!!

This was so beautifully made 🌻 Thank you Asia. I've been struggling for the better part of this year with intense generalized anxiety and the sort of depression that I hadn't felt in years. I love how you give advice and tips on accessible ways of grounding and calming and Iove that the video itself is made in such a way that I can watch it to calm myself down. You and your videos are so appreciated I hope you know that 🌻

This is genuinely the best youtube video I've ever watched. Thank you so much for bringing so much peace and comfort thru a single video, it brought tears to my eyes and reminded me that I deserve to take care of myself

thank you so much for making this, i always come back to it when i’m not feeling well mentally. helped me so much ❤️

Calm is literally the ONLY meditation app I’ve ever thoroughly enjoyed so when I heard the beginning I got so excited Lol 😭🙏🏾✨

this is by far the best youtube video i have seen in so long. this uplifted me incredibly ❤️ thank you so much for your pure light, love, and realness 💞

I am on my lunch break at work and I have been struggling so much lately. I could cry. This video is so well made, thoughtful, it is perfect. Thank you from the bottom of my heart. This is exactly what my mind needed. Sending love and peace.

This was so beautifully done and I really appreciated it. Your tips and explanation of why everything works made so much sense and served as a really beautiful reminder during such an anxiety-inducing and scary time. So much love to you and whoever is reading this :)

I loveee Yoga with Adrienne. She’s my favorite go to when I’m having alot of anxiety.

@TristaBrianne

3 жыл бұрын

me too! you should check out Yoga With Bird too! she's amazing!

Wow. I literally just found your channel and it’s EXACTLY what I need right now. Yesterday was really rough, but this morning I’m trying to be more intentional and this is helpful. Thank you

you're honestly the best, i truly loved this video and your energy, be proud of yourself and of who you became today. thx for helping xxx

i love the calm atmosphere of this video, it doesn't trigger any further anxiety and just gives off good vibes! thank you ❤️

Hi Asia! I love this silent vlogs. I have lately found about this format from a lot of Korean/Japanese youtubers and it helps me a lot with my anxiety. I have been following you for a long time now so I’m happy that you have done it too. After a stressful and upsetting day, there’s nothing like simplicity to keep you balanced. Take care of yourself. It’s not easy but it will always get better ❤️

This was honestly one of the best videos I've ever watched on KZread. So peaceful and with great info. Thank you for creating this🤍☺️ Also, yessss Yoga With Adriene! I could tell it was her the second I heard her voice! And You Are A Badass is seriously one of THE BEST BOOKS👏🏽.

your video is truly a work of art. It’s not hyperbole, it’s simply a work of art! the nature shots, the editing, the serenity/serene mood created by this raw audio and raw photography, as well as the beautiful words. You must work very hard. Everything flows from the heart, so you must have a very strong heart ♡

Nature is truly healing. Even the bird sounds are making me feel better.

As someone who struggles a lot with their mental health this video reminded me to be kind to myself (which I think many of us often forget, I know I do). Thank you for this video it was so comforting and beautiful.

@rachelhill7416

3 жыл бұрын

Never forget to be kind to yourselff :)

I love this way you’re narrating your morning routine. It’s feels real as well as if Calm became a youtuber.

Thank you so so much for creating and compiling this Asia! Your honesty is truly appreciated and, in so many ways, this was therapy for me. Please be assured that you are having an amazingly positive impact in the world. I very much believe in the ripple effect of a good deed. I hope you smile reading these comments and have a truly lovely rest of your day! Sending love and light

The quote and your message at the end meant so much. A big thank you for this Ate Asia ❤️

This was a beautifully soothing video full of gentle little reminders that somehow says 'it's okay if you knew these things but haven't done them in a while. Here's your reminder to go ahead and pick it back up. Be gentle with yourself. '♡

This video in itself was extremely sooting and calming. No sounds effects or up beat music, just stillness. It made me feel grounded. Thank you do much ! Love from Belgium :)

I’ve been following you for a really long time now but i surprisingly didn’t get a notification for this video. However, i’ve been feeling really stuck and overwhelmed lately and it has negatively impacted my mental health. I really was just browsing the web to find something that would ease this moment for me and alleviate the stress my mind and body are going through. And that’s how i stumbled upon this video. Just wanted to say that it momentarily calmed me while also providing me with useful information and tips on how to get better in the long run, as these are tips that might as well become healthy habits. Just wanted to tell you that, thank you and hope you’re doing well 🙏🏻

Yoga with Adriene ist my fav too. She is so gentle, funny and witty.

Yoga with Adrienne is my favorite too! She’s so uplifting. I always feel more calm afterwards. Her channel helped so much over Quarantine.

@kellybrusky1972

3 жыл бұрын

P.s what did you think of that book? Also one of the things that helped me get through quarantine!

This was so peaceful and relaxing to watch. Felt so calm!

The last slide moved me to tears. Thank you for the reminder.

I’ve dealt with clinical depression and still have anxiety, and you captured everything so well. This was so nice to watch, may everything good come your way. 💘✨

Watched this video during a very bad day, I was feeling down, stressed out, overwhelmed. Took shower, made a cup of tea, completed my skincare routine and watched your tips. It was very nice to see - no distraction, minimum music and voice. Even made my eyes tear a lil bit. Thank you so much 🙏🏻❤️

It is the best video for the topic ever for me. I have had (I hope it all in the past) anxiety and I think if I watched your video before, my way for healthy mind would be easier. Thank you so much and wish you all the best!❤️

Thank you sm! You raising awareness on this has really helped ❤️

You’re not just another channel tbh Asia, your videos are entertaining and also meaningful and you make people think. You got this girl x

Thank you so much for this. For a while I have had zero motivation or energy to do absolutely anything but lay in bed and this video made me finally go out and get groceries.

this might be one of my favourite videos on the whole of the internet 🥺 thank you asia, i really needed this 💜

I didn't know about serotonin & the gut. Thx for this.

This video was so helpful for me. Lately I’ve been going to sleep in a good mood but everytime I wake up I am extremely sad for no specific reason. I watched this at 9am when I woke up this morning and felt so at ease and relaxed. Thank you for this!

Please make more of these, they really help. It is so inspiring how strong you are!

I really feel with you when it comes to "moving to the next task", i am always so stressed because everything I do becomes a task, even things that are supposed to be fun. so i rush through them being very tensed and not at all relaxed. it feels good to see that someone else can relate to that. i have recently tried to do the same things (skincare routine, cooking, stretching etc.) with the goal to do them extra slowly, like uncomfortably slowly, thats when you really challenge your anxiety and notice that it disappears. my best tip!

Had a really bad mental breakdown today after such a long time, I experienced that light, I truly have experienced it but darkness is back again in some way... But then I came across your video!!! What a relief, what a soul pain relief that was, thank you so much!

that part where you were slowly clearing up your makeup desk was INSANELY soothing

Morning Yoga is honestly a godsend! Hope you're good on your end

Amazing video. I totally resonated with your tactics to take action for ourselves. the quote "there's light at the end of the tunnel" was a mantra that got me through so much. Your words at the end really tied it all together

this was so sweet, I loved everything about it. I suffer from depression and all of the details, including your closing message, were comforting. thank you!

This was so peaceful to watch and a completely different side of KZread I’ve never experienced before. Thank you❤️

Come through Asia this is exactly what I needed. Thank you 😘💖💖

I’m pretty sure I’ve been subscribed for a while now but I find myself loving your content more and more. Thank you for the quality content.

This wasn’t what I expected - it was better. I love this silent blog it was so calming and still. Beautifully made. Thank you x

I love the silent vlog style this video is stunning and super helpful

thank you for creating this, it is so beautiful and well done. I try to work many of these things into my routine but sometimes when my mental health is so bad, i literally forget everything and don't remember what to do other than lay in silence. bookmarking this for when I have another one of those days. thank you thank you

the vibes are so soothing and immaculate

Wow… thank you for this video. You are a very talented person, I felt your sensitivity and kinda felt emotionally drawn into my screen. I feel really glad that I’ve found this content, keep going on dear ! ✊

Thank you, I really enjoyed this. I liked the silent vlog aspect too. It's very calming and satisfying. I needed this today.

I think it's awesome that you wore a mask to go on a walk. I rarely ever see anyone else do that. Its so respectful and smart, thank you. This is a beautiful video! I need to prioritize Facetiming my friends more often to safely see them, myself.

Girl you have NO idea how much I love you and this video! So many of these things I’ve incorporated into my lifestyle esp during quarantine and I’m proud of it. Slow and intentional living is the only way we can give our best in life. From the fireplace sounds, to never regretting walking, the after shower feeling, and I’m currently rereading YAAB so I screamed when you read it too. Thanks for reminding me there’s someone out there just like me and that we are living this together. Mahal Kita! Lovely video ❤️

This is so perfect and I feel so at peace with this like 🥲 it feels like everything lately has been triggering me

This video brings me so much calm! I was really anxious and sad minutes ago and this makes things so much better. Thank u

This was so therapeutic I feel so much better after watching this thank u

I love how calm that video made me feel. Hope you feel at your best energy soon. Lots of love from Brazil

I’m in love with this video. I’m a pretty private person and recently university has been hard and feels a bit overwhelming. I am going to start doing this now. Thank you . You are not alone

I’ve been on my growth journey and I wanted to let you know that you have helped me change perspective and want to learn more about myself thank you!!!

I’ve been struggling recently, especially because university is so hard online, my country’s back in lockdown and I struggle to take my medication every day... this video brought me hope and peace, so thank you for that ! I hope you’re doing fine, take care

I just want to say "thank you". You brought peace to my life with this video🦋

love this vid! so peaceful and relaxing ✨✨✨

Yay! I was binge watching your videos last night ♥️

Hey these might sound odd but a couple of months ago I came across this video and I loved it so much its the most calming and refreshing video ever. I wanted to watch it again after some time but I couldnt find this video and I clicked on every self care video for like 3 months searching for yours and I accidently clicked on it today when youtube recommended it to me 😁😁😁 Just wanted to let you know your content is on point and I love you please dont stop doing these

I loved this video! It’s so peaceful...I have anxiety and I’ve been practicing some of these things but also gave me more tips to try! ❤️

This was the best vlog. I played this while feeling a little anxious myself. Love it!

thank you for making this. Looks like most all of your other viewers enjoyed it too. I really like the idea of the silent vlog.

I love your comforter!

This video was truly soothing and made me feel better. Will definitely be implementing some of these things into my routine. Thank you!

I swear it’s the best and most relaxing video I’ve ever watch!