From my side a big round of applause to this beautiful Lady.....to make such an informative video.

Was impatiently waiting for this video for so long!!!!! so many myths busted, thank you for this! I have recently been diagnosed with PCOS and this video will help me in making my diet decisions going forward :)

Asslam o alaikumm wa rehmatullahi wa barakatuhu!❤️☺️ You just don't know how much I needed this JAZAK ALLAH KHAIR for the efforts you both made.

This is the bestest video on Pcos . Beautifully explained . JazakAllaah Khair my love

Well explained and very informative video❤ Would love to see more videos on such informative topics and clarifying the misconceptions.

Good work Anya! Thanks for such an informative video ❤️ love from Canada

Anya you are amazing, I love your content the way you explained every tiny aspect is superb

Completely agree with your points raised, I am a doctor my self, practicing in UK, but have seen many doctors in Pakistan giving all sorts of advice with sooo much conviction, but with no evidence based or expertise about this , like nutrition. There are referral pathways to health care specialists like dietician, specialist nurse.

@rabiausman4879

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You cannot blame only Pakistani doctors even in USA City like New York OBGyne is giving me metformin 4 tablets a day and contraceptive pills like seriously and i only managed it through changing my lifestyle and dairy free diet.

@rizwanaali6063

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So who do we listen our doctors lots of content on google r your point pf opinion??

You and hamza bhai are my fav ....always watching your vlogs ...it gonna be very helpful for all girls . And lot of love ❤ and duas to your way🥰🥰🥰🥰🥰🥰 first comment and then I'm gonna watch this whole videos And good luck for ur exam 👍 Allah kamyab kry ameen

congratulations for 50k + now waiting for 100k...stay blessed

Hello Anya, I have recently subscribed to your channel and OMG I am obsessed

Good job, I love it how to explain the every aspect of point and also the way you describe the myths ,symptoms etc I have to say again Good Job keep doing

Most Awaited Video... Thank you so Much Anya❤️

This whole video is very informative and helpful. Thanks a lot you guys.

loved watching two of my fav ppl talking sense into awaam together!! DEVOURED THIS VIDEO :D

MASHALLAH zabrdast vlog ALLAH pak apko bhttt kameyab kre Ameen sum Ameen 🌹🌹🌹🌹🌹 Bhttt hi zabrdast tareke SE AP ne explain kiya

I’m pcos patient anya.. thankew for sharing this informative video dear going to watch this video now 😮 I was waiting for this video for sooo longgggg😢

Really a well done job from ur side Aaniya ....as every other grl facg issues and but well explained thanks for using simple lnguge.....acknowledged

Very very informative..... Wao.... Loved the whole video.... Nice work Anya...... Keep it up.... Lots of love 😊😊😊

Being a PCOS patient myself, I honestly found this video so helpful you have no idea, so thanks alot

Hi Anya, such a great vlog with huge basic and important knowledge about pcos, great job, thank you so much for your guest who gave us so much information,keep it up good work

I want a vlog each day, I have become so obsessed of you❤❤❤ Maybe a day in my life , study routine whatever just a vlog everyday♥️♥️🌝

Anya thanxxxx for sharing such an informative session for the community. God bless you

Anyaaa you spoken so well, I can see soon you will offer a TV show. I Loved your way of explaining and so impactful 👏

Very nice communication skills, may you succeed in your future endeavors, prayers 🎉

Mashallah mashallah Anaya ur best or ap knowledge wale or ache s smjhate hn or Dil krta h k ap ki bt ko goar s suna jae ❤

Very informative video ,thankyou anaya for sharing ,i really appriciate your effort ..keep it up ♥️♥️

Anya you did good n informative job.please daily life k bjaye informative videos hi bnaya krein.I really liked it.people here need knowledge about everything and you can be a good informer as you are a dr.Thank you

Very good video 😊 keep it up Anya 😊😊you done a great job

Very informative talk… hope this helps girls and ladies. ❤️

Hi Anya thank u so much this was very informative for me u r doing very well.

Thanks for making this video..it was much needed😊

Very informative🤩much needed video Thnku💞

Hi Anya..i highly appreciate you for such informative vlogs..i love watching them..they're really helpful..please make more informative vlogs regarding medical conditions..thanks nd lots of love❤

Anya, thanks for the video! You missed out on Evening Primrose Oil that many nutritionists recommend. Is it worth it, actually?

Best best!!! Amazing video!!!❤❤

Thank you for this video! Super helpful! Love you ❤

thank you so much for such helpful video..ap ne bht achy se cover kia ye topic.once again thnx

Great and very informative video 💜

Wow wow M khud bhtt pershan hn weight s moods swings depression s this video will help me for my better lifestyle Thanks sister 😊 love you 💞

I think I must use some of the suppliments as well to manage my PCOD. THANK You so much for the video

U were my favourite already but after this now u r my most favourite 😜 jazakillah kher😍💕

So helpful thanx alot mam u r Soo pretty may you always be happy may you get success in every field of life

This video is very informative for us literally my sister diagnosed PCOS and Dr said don't eat rice chicken beef and she is like Mai kia khaooo phr,,,, she is really upset 😭 but now I will share ur video with her thank you so much

Very informative video.thank u anya.I love u so much❤️

Very well explained!!! Best pcos related video!! Love it

You are doing great job i also started dieting after watching your vlogs. Thanks 😊

Yar thank you so much for this video n thank you so much Meri ammi ka ye strong belief Khatam Karne ka k chicken khane se hormonal issues hote hain warna wo roz mujhe yehi kehti hain unhen kisi gynae ne bataya tha.. it was a very informative video. All your questions covered every query regarding PCOS. Lots of love❤️❤️ n wishing success for you n your videographer Ali Bhai 😉💓💓

Much awaited video Thanks for sharing

Most Awaited video thank you anya

Aoa Anya .just subscribed your channel. first of all best wishes for you. you just changed my whole idea about PCOS. thank you soo much for coming out with such a great topic. may Allah Bless You 🥰

@hinajavaid6001

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secondly,i just want to share my experience to people that do not take medicine for it as it just and just effect your body so badly. men buģhat rahi hu is cheez ko 😔

Anya jazakAllah apna is topic ma bht detail sa bat ki very well done

Hi Anya you are such a nice person. This video is really helpful for me n known about PCOS myths. M also struggling with PCOS.

Very well explained !!👏

Love love you for this video!!!!

Great job anya as always

Assalam o alaikum api its very useful video. ye sari symptoms mujhe hain jo jo apne bataya hai. Keep it up. U are going great.

Very very informative video thank you Anniya this help me a lot❤

Very smartly you cover this topic thank youuuu

❤️❤️❤️and lots of love and prayers for you MashaAllah and I really liked your content and your energy MashaAllah and I love you ...❤️❤️❤️

worth it to watch you aniya

Thank you Anya for sharing a detailed video on PCOS. I have been diagnosed with PCOS today and the first thing doctor told me was to have Glucophage thrice a day after every meal. I was quite stressed and was reading about it on Internet. I am glad you discussed about it and from nutrition perspective provided a deep insight.

@sahrishsattar7997

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@anooptahir kya apka pcos ka problem solve hgya?

Love the conversation btwn two knowledgeable person.

Thank you for this video!❤

Thank you Dr. Anya.. very helpful video❤

@drseemasohail2010

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kzread.info/dash/bejne/rKhp0pSfiLWyaLA.html

Make a video on your complete skincare nd makeup collection with complete detail.

I was waiting for this video

Excellent,Fantastic,Superb🌟Anya ali hamza/fairy🌟you r truly the most sweeeetest,prettiest,cutest,januest, blessed soul💓 Ma sha ALLAH Kudos to you🏆👏undoubtedly the best info regarding pcos summarized👏very intelligent selection of ur respected nutritionist sameet as well & bro ali hamza for facilitating in such nice manner👏✌️💓adorable you & your adorable family💓 Stay the same genuine&unique spreading smiles🥰 all of you r truly a blessing for animals,birds,humans everyone💓

Hey Anya, Thanks for this much needed video. A huge round of applause for all the efforts. A humble request to make a proper video on supplements, still want to know what type of supplements and when should we take? I'd really appreciate. Loads of love and prayers to your way 💕

Hi Anya, very very informative video. Thanks a lot for that. can you please make a video on Stevia, there are too many misconceptions about regular intake and quantity? Also let us know about diet in sugar. TIA

I am a big fan of both of you( Aniya,Hamza).I regularly watch your vlogs.Your vlogs are informative and full of entertainment.This vlog went very well as well.I am not criticizing you at all.But there are few suggestions which i want to mention.There was a lot of disturbance in the background.It was so so informative and full of knowledge vlog and i did not want to miss even a word of it but due to background noise i got annoyed and i left watching it for a while to make myself relax.sometimes it was bearly audible.Aniya your voice ,way of delivery and your knowledge it's outstanding.I have watched a lot of vlogs on PCOS but your vlog i must say was incredible.The second thing is about guest .His style sorry to say was not UpTo the mark.He surely would be an expert in his field but he was just not say the words properly and moulding the sentences which was not good to hear.So kindly next time make sure to have a peaceful environment while making such informative videos and second thing is please you alone are enough for us.You are the best.Please please do your vlogs alone.We don't need any other person as an expert.You are mashaAllah outstanding.Please take these suggestions in a positive way.You people are actually the asset of Pakistan and representative of Pakistan.You know your vlogs are watched everywhere in the world and there should be no hurdles to solve people's medical and health issues .Lots of prayers for you.May Allah bless you with a lot more.Salaam to Hamza Bhai.

So so informative 👏 was really helpful thank you 😊

Thanks for sharing such a good experience

Aslamoalakum aniya AP ki effort bht zbrdast Hy MashaAllah MashaAllah I appreciate you. Apka method bht achaaa Hy sb clear howa smjh ayaaa Sameer sahb ny Tou impress nhn Kiya . Ap khod hi ekely video bnati zyada achaa tha

Love you anya thanks for the informative video

Decent KZreadr , you deserve 1 million subscribers ❤

@drseemasohail2010

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kzread.info/dash/bejne/rKhp0pSfiLWyaLA.html

Very informative.. Thank you so much

Research changes all the time And yes seed cycling us helped many ppl to regulate periods

Very informative video thanks Anya💐

Thank you so much love you anya apny bht saary myths clear kr diya

Thanksss alooooooooooootttttttt anyaaaa 👍😘❤️ just love u 💖😘hmen tou wrna itnaa dar lgta tha soo called myths s uff😒🙄🙄

Very informative video Thank You For recording it....

very weldone abya❤️

You are so beautiful and humble, loving your videos. May Allah bless you.

Such an informative Program ❤

L-Cartinene, Myo-Inositol and Omega 3 are the supplements that can help to treat the condition of PCOS!

@vlogsandrecipereviews605

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myo inositol mujy b doctor ny di thi

@mawaluni9838

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Yeh supplements kitne months lene hai or daily intake kitna lena hai

Woww perfect video Very well explained keep up the good work. The last part was not clear kindly mention the suplement and food to be taken . Keep growing keep smiling perfect vlogs ❤

Very informative vlog love you anya

Also If you cover the topic of allergic patients like birth allergies much appreciated

Very well done such a informative volg

Agree on most points but insulin resistance is present in almost all pcos patients and thats due to high androgen so therefore Metformin is recommended I am a gynaecologist my self

best best best information love u anyaa mam❤❤❤❤❤❤❤

You are blessing for us mashaAllah

Very Nice topic 👏🏻👏🏻👏🏻

ThnKyou so much Anaya worth watching. Jo supplimentsnya medicine ap ne btaye un k nam clearly btayen jazakillah khaira

😭😭😭😭 Simply Thank you ❤️❤️❤️

Abi abi apka chanl dekha or Boht Koch samjny ko mela thank you very much 🥰

Thumbs up for this video next should be about thyroid.

It's very helpful for me because i had recently complete my treatment of pcos and now it can help me for lose weight, Thanks

Such a precise and eye opening video .... a lots of myths are busted. Now, I am going to have chicken confidently. Question: people say we need not be careful when it comes to exercise as our stress hormones should be at peace so we can't go brisk walk or any kindo moves which cause sweating. Is it true?