Sleep disturbances are a common concern for women going through the menopause transition and frequently come up in dietitian Nigel Denby's Harley Street clinic.
In this webinar, Nigel, an award-winning dietitian and founder of Harley Street at Home, shared his expertise and addressed key questions on sleep and diet-related issues. Tune in to learn:
✔️ How menopause affect sleep patterns
✔️The role diet plays in promoting better sleep during menopause
✔️How lifestyle changes can positively impact sleep disturbances
We had a fantastic audience who asked some great questions so don’t miss this opportunity to gain expert insights into enhancing your sleep and overall well-being!
Check out our website if you'd like to find out more about menopause symptoms (we look at 40 of them, individually) and treatment options, or if you'd like to book an appointment to see one of the brilliant doctors and nurses in our clinic!
www.mymenopausecentre.com/