My HEALTHY Fall Night Routine 2023 | cozy + *realistic* habits
Тәжірибелік нұсқаулар және стиль
Happy fall! I’ve been switching up my night routine w/ EASY habits to help me be healthier & more productive while still having cozy fun fall nights. Checkout my new faves from City Beauty! They’re offering 30% off to the first 100 customers who use the code KDUNLOP30. shop the link below! #CityBeautyPartner
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Пікірлер: 154
Do you need a better night routine?
@michellepastrana8891
10 ай бұрын
I do! Thx for sharing yours. Blessings to you and your family ❤
I can’t get over your precious baby he is so adorable and so happy 🥰
@LoveSweatFitness
10 ай бұрын
aww ty i love him so much
I really appreciate how you make everything so approachable and simple. Your diet isnt extreme, nothing is "cut out", your workouts are doable and efficient but yield great results. Your routines are small tweaks that are doable.... thank you! ❤
@lisaedwards5797
9 ай бұрын
Well said babe and on point for sure!!!!! ❤❤❤
I’m team Gilmore Girls all the way!! Thanks for sharing your tips and tricks, fall is my favorite time of year!
@LoveSweatFitness
9 ай бұрын
Thank you! Team GG will win; Ryan is coming on board 😆🥰
This gave me a quick and easy dinner idea, the eucalyptus, the date night mid week...all good stuff! I need a steady nighttime routine...slowly working towards it.
@LoveSweatFitness
10 ай бұрын
I'm so glad! Totally agree, having a consistent routine makes all the difference. Build up to it, it'll make it stick longer :)
I love Gilmore girls it's so great to watch the show during the fall 😊🍁🍂
@LoveSweatFitness
10 ай бұрын
the BEST
I’ve been sleeping with socks my entire life! I’m so glad other people do too😂 Love this routine video! Definitely adding some similar things to my night time!
@thetrueolivia
10 ай бұрын
I wish I could but I get too hot. Since it's regulates my body temp so well, I have to have one foot normally out from the covers to sleep well lol.
Literally my most fave show of all time is Gilmore Girls and my husband also recently started watching it with me. Willingly! I’m so pumped to start from the pilot and go through with him through his eyes. He gets it now! Thanks for your content always 💗
@LoveSweatFitness
9 ай бұрын
Can your hubby talk to Ryan about this? 🥹🙏🏻
I’ve always been a Gilmore Girls fan and so is my daughter. The characters in the story’s town is a big family of love. 💕 And I definitely need a new night routine. Thanks for sharing! Blessings, Linda
Love your routine videos🎉
I totally agree ….it’s the little things. I love how organized you are!
Team Gilmore Girls! I love how clam and relaxing this night time routine is❤️🍂🍁
@LoveSweatFitness
10 ай бұрын
yesss team GG!
LOVE Gilmore Girls!! Got my parents into it too, and they loved it!! It’s so relatable and quirky, I love it!💕
@LoveSweatFitness
10 ай бұрын
It’s the best
Gilmore Girls is great🙌I have been looking for a bigger red light! Love all these ideas 🤩🙌
Loved this video. So encouraging. I know the feeling with dry skin. My skin is REALLY dry. I use tallow balm on my face every night. Gives me baby soft skin every morning.
Omg I absolutely love Gilmore Girls!!! I have to watch this every Fall. Its sooo hilarious Ryan. Keep watching and you’ll get hooked. All I can think about is the yard sale episode and she tells Luke fruit cakes by the door please 😂 Me and my husband laugh hysterically every time!
@LoveSweatFitness
9 ай бұрын
Yessss. We will all convince him to get into it 😆🤗
Yes it's true wearing socks does help with sleep 🧦
I made your shell pasta recipe and OMG so good and so simple!! thank you, keep the quick, simple recipes coming please!!! Also your vest at the end of the fall morning video you need to share the deets on it! xoxo
@LoveSweatFitness
9 ай бұрын
Yesss so happy you loved it 🥰
So cozy!
These are my favorite ❤️! Also Candace makes the best devotionals !
@LoveSweatFitness
10 ай бұрын
it's my first one but i've been loving it!
@cherylgrant7700
10 ай бұрын
@@LoveSweatFitness she has another one 100 days of Joy and strength, put it on your Christmas 🎄 list
I love the vlogs u do morning routine night routine. When u and Ryan go to the store and get coffee ! Those types of vlogs. Hopefully one day see the baby more.
sending love i love the Gilomre Girls too!
When you said you got him to watch your favorite show I knew it was Gilmore Girls! My girlfriend talked me into starting it this September and I'm obsessed! Such a fun show to watch as a couple. ❤️ I love fall and wind down routines. Thanks for sharing!
@LoveSweatFitness
9 ай бұрын
I loooove it. Him, not so much into it…yet 😉
New viewer. I'm really enjoying your channel!! You're so sweet! So much love and respect from Minnesota. ❤✌
@LoveSweatFitness
10 ай бұрын
Welcome!! tysm :)
I love Fillmore girls! Also it gives off such fall vibes
I really need to take more care of my skin during the fall season
This is adorable, thank you . 🙌🏽💗Gilmore girls 💗🙌🏽✨Thank you luv ✨🌿🙏🏽🌿✨
Thank you for the routine videos!
@LoveSweatFitness
10 ай бұрын
Glad you like them!
My oldest and I LOVE Gilmore girls!! We watch it on loop.
Love love love these videos! Love your families lil routines and the lil routines you set for yourself! You don’t set your expectations too high and enjoy life!! And yay I found that recipe I think I have asked you too many times for! Haha. Way to incorporate everyday foods like Mac into healthy dinahhhs! I will have to try adding Greek yogurt!!! Thanks gf!!! ❤❤❤
Using paper towels to dry my face has been a gamechanger. I just keep a roll in my bathroom.
@LoveSweatFitness
9 ай бұрын
interesting, are they super soft paper towels?
@dominqueedwards8932
9 ай бұрын
@@LoveSweatFitness The Viva paper towels are soft and absorbent. I pat my face dry after washing and I don't have to worry about washing face towels.
Hi Katie. Can you do an updated morning routine? Your baby is so cute. Love ya🙂
@LoveSweatFitness
10 ай бұрын
I just did a new morning routine for fall a few weeks back, check it out!
@tykesejenkins8553
10 ай бұрын
Oh! I'm sorry. I must have missed it. Thank you
Love Love Love Gilmore Girls!!! ❤❤❤ I have watched it at least 7 times through.
Oh my goodness! I add yogurt to mine too!! I use plain sheep yogurt. I thought I was the only person who did this 😄
I really love your routine videos for each season. They inspire me to take better care of myself ❤
@LoveSweatFitness
9 ай бұрын
that makes me so happy to hear! you deserve it.
My mom and I loved watching Gilmore Girls when it was on tv… especially on “sick days” 😬 I need to try this version of Mac & cheese! 😍
Love it 😊
Love Gilmore Girls… my husband tolerates it… lmao ❤
Hubby and I both love Gilmore Girls 😁
@LoveSweatFitness
10 ай бұрын
one of us does over here haha
Katie, you're are such a breath of fresh air an positivity. I want to be your friend :)
When you said a fall show I was automatically thinking Gilmore Girls!! I'm so happy you two got a chance to watch it together I definitely made my husband watch it with me too 😉 I hope Ryan liked it! And so Glad to see Luke in your videos, he is so precious 💞
@LoveSweatFitness
9 ай бұрын
He is going to need some convincing 😆 we will all get him there together!
I love Gilmore Girls ! It was on my favourite shows. I’ve seen it so many times.
Love this! And yes, I love Gilmore Girls. This was my mom and mines favorite show and we were so much like Lorelei and Rory! ❤️
@LoveSweatFitness
10 ай бұрын
yesss LOVE
I had it on a few weeks ago during lunch, my hubs and both work from home. He watched, giggled, said it was cute! Doubt he’ll binge watch it with me, but I think he liked it!! 😉
@LoveSweatFitness
10 ай бұрын
they secretly like it, just won't admit it ;)
I have started using jojoba oil on my face and it does wonders for my skin!! You should give it a try
You are awesome, Katie, and I love your channel and your website. Would you please link the red light therapy device in the description or comments? Keep up the great work and your little Luke is adorable!
I love Gilmore girls!!! It’s the best show! It’s getting colder so it’s time to start watching it again!
@LoveSweatFitness
9 ай бұрын
It’s tiiiime! 🥰
The yogurt in pasta is a great tip!
Freaking love Gilmore girls! I made my hubby watch it and now it’s his fav too!
Which shower body exfoliator did you use? Also, which devotionals are you using? Thanks!
Yes, Love Gilmore Girls! Keep watching it Ryan 😁 my spouse, feels the same way, is also a good sport, and watches with me and with my daughter. Y'all 3 are just adorable! You're such an inspiration 🩷🙏💯 Blessings!
@LoveSweatFitness
9 ай бұрын
I’m making him read all these comments 😆
@linrosea.5738
9 ай бұрын
@@LoveSweatFitness Yay, y'all are so awesome. Thank y'all for everything 😁🩷
Gilmore girls is life. If I am sad, it always makes me feel better. It is also my laundry/lesson planning show!
@LoveSweatFitness
9 ай бұрын
I totally agree, it’s perfect for any mood
Love Gilmore girls too!
I love the theme song. Please post where I can find it. Sounds so motivational.
I love gilmore girls and I am going to find those writstbands......love that idea!!
Gilmore girls is my FAV!!
Who doesn’t love Gilmore Girls?! I am a huge tea lover & a few years ago DavidsTea did a comparison of all the Gilmore Girls characters. If they were a tea which one would they be and why? Oh! It was awesome. The GG fandom is alive and well
Thank you for the City Beauty discount! I bought the Invisicrepe Body Balm, but unfortunately they are sold out of the Body Sculpt Firming Complex.
@LoveSweatFitness
10 ай бұрын
Yay! You're going to love it, been really enjoying their whole line.
❤️❤️❤️❤️
I love love these routine videos! Where is your night time outfit from, seems comfy?
Your routines have helped me immensely. I’ve implemented quite a few things that you do and they’ve made a huge difference. 🥰🥰Could you link your red light panel please? I have a smaller one but I’ve been on the hunt for a larger one like yours
@LoveSweatFitness
8 ай бұрын
Yes totally!
❤❤❤Gilmore Girls!!!
@jennifer.edward
10 ай бұрын
Never watched should I?
@tgrgrl328
10 ай бұрын
@@jennifer.edward yes you should
@angelaholmes8888
10 ай бұрын
@@jennifer.edward yes especially since it's fall season the perfect time to watch the show 😊🍁🍂
@LoveSweatFitness
10 ай бұрын
it's THE fall show for sure, must watch
I know I’m late to the game, but my husband subconsciously became a Gilmore Girls fan and now sometimes actually picks it to watch. He even started an inside joke about the show. ❤️
@LoveSweatFitness
9 ай бұрын
Oh wow, that is some advanced level persuasion. Nice work! 🤍🤩
I ❤ Gilmore Girls! 🧣🍁☕️🥧
Can you recommend which red light you found to work for you?
Can you send a link for the infrared light?? Autoimmune over here and would love some help with inflammation…especially now that it’s getting cold where I live.
I love gilmore girls, my husband tolerates it. He is not a fan of how fast they speak and how witty everyone is all the time lol. Im watching Good Witch now tho. Love Good Witch. Also, i like the idea of making mac and cheese healthier and well rounded. Such a good idea.
I love my nighttime routine and finding new ideas to add or swap/change up for a bit. Do you have a link to the grey night outfit w/cardigan?
You mentioned your skin is always dry. Do you have a water filter on your shower or bath? My skin was getting dry and itchy but adding a water filter to my shower head totally helped!! We have a lot of chlorine in our water in Nor Cal. Not sure about So Cal, but worth trying! ☺️
I've tried the fresh eucalyptus over the shower but I didn't smell anything 😢
I love Gilmore Girls. Yeah!!!
@LoveSweatFitness
10 ай бұрын
yessssss!
You are much more beautiful without makeup on!!And this is a positive comment! ❤😊
Okay Katie and my auto immune girls… I know our skin is dry but do you guys experience severe scalp dryness and flakey. My hair is sooo flakey and it’s making me so insecure. Any ideas or tips?
@alyssasweetypie
10 ай бұрын
As someone who has an autoimmune and hypothyroidism I have the dry skin and random acne. My I suggest trying to support your liver and gallbladder, don't detox just support! The herbs and teas I've used includes milk thistle, ashwaganda, maca and there are plenty of expensive supplements if you choose to go that way. Also, bone broth! I can't speak more highly of bone broth. Whether you drink it in a mug or cook with it in soups, stews or anything else it is so good for skin, hair, gut, LIVER, gallbladder and so many more things! These would be really helpful as we are moving into fall and changing the foods we eat. I hope this helps and good luck!
Wow 🤩 Gilmore girls I used to watch that show with my girls and Re-runs all the time
@LoveSweatFitness
10 ай бұрын
sooooo good, especially during fall
I watch Gilmore Girls every single night while falling asleep, for years 💕 and your grey PJ set! So cute! They’re not linked, do you remember where they’re from?
Hey, what brand of socks do you sleep in?
Where did you get your red light?
what is the brand of your red light panel? it looks amazing! Thx
We are totally Gilmore girls fans!!!!
@LoveSweatFitness
9 ай бұрын
🙌🏻🙌🏻
I love the fixture in your shower, i love your whole house. thanks for sharing your night routine
@LoveSweatFitness
10 ай бұрын
Thanks so much! 😊
If I slept with socks on my feet, I’d be so hot from head to toe. I don’t know HOW you can do that! Even in the coldest of winter I can’t do that, lol! I have to stick my bare feet outside my blankets to cool myself down 🤣😂
Love Gilmore Girls
Where do you get you night clothes from with the jacket?
Do you still wear a sleep mask??
Yum! My secret ingredient is cottage cheese!! Adds some protein, could you make a 5 min inner thigh workout plsss
I need your date night outfit! Where did you get it from? ❤ from Florida
Where I live I haven't seen fresh eucalyptus 😢
Gilmore Girls is the best!
Gilmore Girls I watch in the fall every year..
I would absolutely burn up even more if I slept in socks! Lol
I love Gilmore girls ❤
@LoveSweatFitness
10 ай бұрын
there is just something about it, right??
@sherrierandall
10 ай бұрын
Especially watching it doing the fall
My girls and I are going through our third round of watching Gillmore Girls😅..
@LoveSweatFitness
9 ай бұрын
I love that!
I always sleep with socks since I was a kid
@LoveSweatFitness
10 ай бұрын
glad im not alone!
The things us guys will do for our wives... We will sit there and watch Gilmore Girls for you 🤣🤣🤣
@LoveSweatFitness
9 ай бұрын
Barely! Working on it 😆
I love your mentality about being balanced. I was wondering because you are eating MC and cheese, I thought you were GF because of hashimotos.
@LoveSweatFitness
9 ай бұрын
I try to eat GF/DF whenever possible, but I'm not super strict about it.
Gilmore girls all the way , get on bored Ryan haha
@LoveSweatFitness
10 ай бұрын
you all will need to talk to him haha
Lovely video❤ PS: Im so sorry girl, but Im also one of those people who can't stand Gilmore Girls! I dont know what it is, but like Ryan, I find it super annoying. I yhink its thw very fast-paced chatter on the show. I find it very stressful 😅😅😅
@LoveSweatFitness
9 ай бұрын
Oh my gosh, Ryan is loving this, I know it 😂😭
You have a dog? I see a dog bed
@LoveSweatFitness
10 ай бұрын
no dog! baby play mat i think is what you're seeing :)
I want to wear socks but I get so hot. 🤷♀️
I loved watching Gilmore girls too!!!! It reminded me of my relationship with my mom🥹😊 liked the creams too..
@LoveSweatFitness
9 ай бұрын
Aw I totally get that