It’s been wonderful chatting with you in the comment section so far! So many of you are asking me where I purchased certain items featured in the video. I created links for you in the description portion below, so, if something piques your interest, you’ll know where to find it. 👍🏻

@whitneylindquist456

Жыл бұрын

Hey Dominique, I am about to turn 33 and was wondering what your thoughts are on taking proactive measures for hormone health. Would it be wise to find a menopause specialist now or should women wait until they notice changes later on down the road?

@LoveABun

Жыл бұрын

@@whitneylindquist456 Too soon. When you reach around age 45, you’ll be entering the peri-menopausal years. That’s when you should see an endocrinologist for possible blood work, especially if you begin to observe changes. And when you reach age 50, see and ask your gynecologist about starting vaginal estrogen! As women enter menopause, their genitalia and urinary system begin to develop atrophy due to hormone deficiency. This is a progressive condition that if not treated will lead to severe tissue thinning-even disappearance of external tissues (eg, inner labia). The clitoris will begin to recede and can develop a skin “hood” over it. The urethra can also recede. The vagina becomes extremely dry and starts to burn. It loses its PH balance, which kills the good bacteria. This leads to repeated yeast and urinary tract infections. The vagina also shortens and narrows to the point where s$x is painful and sometimes impossible. Atrophy involves a whole host of horrible problems! The gold standard treatment is low dose vaginal estrogen. You take it the rest of your life because if treatment stops, your tissues and bladder will begin atrophying again and continue to progress.

@nuthinbutlove

Жыл бұрын

Hi Dominique. I suffer from dry lips as well but I wasn't able to catch the brand name of your lip conditioner. Would you mind sharing it again? Thanks

@nuthinbutlove

Жыл бұрын

@@pagerus thanks so much!

@suzyQ7176

Жыл бұрын

Hi Dominique I wish you could come to Australia 🇦🇺 to visit. Allot of women would love your guidance on how to be strong and look up to you for advice on hair, clothing and life

I'm a quiet viewer.. but I need to say as if you've not heard this before... but this is the epitome of why you are so well respected and loved. You're an amazing woman. Thank you! 🌺

@tht8916

Жыл бұрын

Amen!

@elizabethdillon6508

Жыл бұрын

Love this information

@nicoledemontmollin4114

Жыл бұрын

I love it when I see genuine kindness like this on the web. ♡ Women cheering on women! She sure is ALL that.

@OneDawn4All

Жыл бұрын

What she said!!☝🏻☝🏻

@bonnie11661

Жыл бұрын

I was wondering, since I am a dog lover, do you take him with you when you can? How does he spend HIS day? 😊

Dominique, I've followed you from the beginning, and THIS is your best video so far. I turned 70 in February and I follow so much of your advice. One more thing that I will add, don't retire unless you have to. Find something that you love and continue to do it. God bless you as you bless others!

@teresadelcore

Жыл бұрын

Wonderful advice!

@dianamarietaylor

Жыл бұрын

I turn 65 this Sunday. My dad and aunt both says... keep working. Those words ring in my head. So I'm not in a hurry to retire

@misssandy7769

Жыл бұрын

So true. Retirement is not what you might think.

@gailjones9461

Жыл бұрын

I completely agree I'm 72 and still work at a job I love. My husband asked me the other day how long will I continue to work I told him till I can't.

@CynthiaAva

Ай бұрын

@@dianamarietaylor When you work 27 years in a very stressful job like mine...It's hard. I'm going to retire and work part-time at another job that's less stressful and won't take such a toll on my health.

It's always a weird moment to realize you have stressors and anxieties just like the rest of us. You always seem so together and composed. I have fought hard against anxiety and depression, taking meds help. But walking regularly has been the biggest help. I hate to exercise, but walking gets me out of the house, hearing birds and children renews my life. I cook for myself mostly low fat veggie soups, so also lost weight. I am finally happy at 79!

@tiffanyconard7

Жыл бұрын

I adore you ! Thx for your guidance!

@perle13930

Жыл бұрын

Beautiful, well done ❤

@gloriasaliba3395

Жыл бұрын

I have found strength training has really helped me with my depression and anxiety

@As_You_Love_Yourself

Жыл бұрын

God bless you. ❤

@mariaprice5972

10 ай бұрын

me to love to walk hate to exercise.

I can't express how much Rune Organics has improved my daily wellness routine. The natural extracts are my favorite, and I've noticed a positive difference in my health. Highly recommended!

Dominique thank you so much for this video. Wanted to share a lil something that changed my life. 2 months ago I was blessed with a lil Yorkie and I have to say that I needed him more than he needed me. He’s helped me have purpose. To be more active, walking , playing chasing him. The emotional joy he has brought. Having a fur baby takes work but they do so much for your well being and most of all your heart. Just wanted to share that since well being was part of the convo. Again thank you so much for your videos Dominque ❤

@Elizabeth_Hardy

Жыл бұрын

I’m a yorkiepoo mom and I fully support this message.🥰🥰🥰

@franlynch9428

Жыл бұрын

So true, nothing like it

@tht8916

Жыл бұрын

I also have a sweet little maltese/poodle mix. They are a blessing!!

@CherylBerryl

Жыл бұрын

My cats have saved me from myself. I couldn't even imagine life without having fur-babies in them. And sadly, just hours ago, I had to help "cross-over" one of my beloved cats, R.J. , he was 20 yrs. I rescued him, & some other's from a feral cat colony in my community where I had just moved to at the time. He was THE SWEETEST boy, & brought me Many yrs of love, companionship, & joy. It was SO HARD to let him go! He is now resting in peace in the arms of Jesus, & will be frolicking with his other kitty family members that have gone before him. I miss him So Much already!

@LoveABun

Жыл бұрын

Love love love your comment!!! So true!!! Animals can make a world of positive difference in our lives and give us renewed purpose! I’m so happy for you! I rescued a rabbit from a cruelty situation in 2019. At the time, I had no knowledge of rabbit care, nor was I looking to adopt one! But this rabbit was being victimized by our across the street neighbors and I could not stand to let it happen. When I rescued her, she was malnutritioned, underweight, filthy, dehydrated and scared of her own shadow. She was also terrified of humans. I showed her nothing but love, compassion, understanding and patience. She slowly began to trust me. Four years later and she’s now a total diva! I cry when I think about how much joy and happiness she has brought me. With her giant ears, she’s a great listener! 😅 We have long chats; she is my confidante. My profile pic is of her! Her name is JoJo. She’s an English Angora.

These 'woman to woman' chats are so uplifting and encouraging. Thank you. Side note: I love Yoga, but I have recently started dance lessons as a form of exercise too, and it is so fun! Salsa, merengue, cha-cha, swing, whatever gets me moving. At 50 yr old, I need to move to stop the old lady aches LOL :)

@TravelPhotoWriter

Жыл бұрын

Thanks for the reminder!!! I love dance, I can do this for movement

@EmM-zy2zu

Жыл бұрын

Learning those classic dances is so much fun. And learning and responding to all those different rhythms is certainly good for one's mental health. After a few months of dance studies I found myself being able to identify within a few seconds of hearing a song, which dance works with it. Many Frank Sinatra tunes work with the fox-trot, which I love !

@OS253

Жыл бұрын

I'm 49 years old. I hate menopause so bad. I hate hot flashes and dry vagina. I want my period back. I want my youth back. Why don't men get hormonal disruptions when they get old? Why don't they suffer from hot flashes? This is a sick joke than God has play on women. I'm pissed off.

@terryhutchings7701

Жыл бұрын

Keep dancing through life! I'm 66 and taking lessons again. It brings me such joy. I'm mad at myself that I didn't go back sooner. You go girl!

@go-smart

Жыл бұрын

Hi Martha Spikes

I love that you talk about depression and anxiety in a casual way, eliminating the stigma. You are such an inspiration! Also, I admire your discipline. My love for sugar has been with me all my life. Only now in my 50s am I feeling how bad it really is. So… something needs to change.

You are so clever - talking intelligently and articulately, and at the same time applying makeup flawlessly! Very inspiring video, Dominique. Thank you.😊

Hi Dominique! I really enjoy and appreciate watching your channel! I agree with you that health and wellness is not just “a one stop shop!” I just turned 59 and it took me many years to figure that out! If I could offer some helpful advice to this community, it would be, you know your body better than anyone else and you must be your own best advocate. I was diagnosed with MS 4 1/2 years ago (older than most people when diagnosed). I can’t tell you the number of times I went to the doctors and explained my symptoms, only to have them tell me, “you’re a busy mom and you work a full time job…just try and rest, eat healthy and take vitamins!” This was what I was told by several doctors (and I believed them, because they were doctors) for 30+ years! Finally in 2018, after spending a month in bed, I found a doctor that knew it was more serious than I had been told for years! After months of testing I was diagnosed with MS…the irony of this is she told me that I’ve probably had it for 30+ years! I don’t blame anyone but myself for not being my own advocate! I’m doing relatively well now and I love my MS doctor! I just wanted to stress to everyone, you know yourself better than anyone, so be an advocate for yourself!! God bless you all 🙏🏻💜

"If we listen to and honor what our body is saying." This really rang true to me. Thank you!

Such an informative video! Thank you Dominique! At 72 years old, I can’t stress enough how important it is to get/keep moving. I do Y class 2X week, at home workout video 2x per week, and the treadmill 1X per week. I’ve been doing intermittent fasting for about 5 months, have lost 15 pounds (did the Keto diet), and have never felt more energetic. Supplements are a part of my daily regimen also. I praise the Lord that my health has always been good, but now it seems to be optimum. You can do this ladies!

I remember, as a young girl, hearing Cindy Crawford say:'The secret is, there is no secret'. Yup! So, thank you for your honesty!

Hi Dominique! I started watching your videos a couple of years ago after my 75 year old mother told me that she found this “wonderful lady” on you tube. I just turned 50 last month, and I had been struggling with severe menopause symptoms for 10 years. I’ve been a a Registered Nurse for 28 years and just recently got the nerve to ask my new wellness doctor about HRT. I started treatment about 3 months ago, and I have never felt better. There are so many women in our age group who suffer needlessly, and I appreciate your messages to us about health, wellness, diet and exercise as we continue to age. You are an inspiration to me, and I love your videos! Hello from Indiana! God bless you! ❤❤

@Minkagurl

Жыл бұрын

Do you mind if I ask about what kind and dose of HRT that you take. I know nothing about it and suffering with menopause

I have had a health awakening in the past 6 months. On a mission to wellness, the most important thing in life is our health and wellbeing. Love your chats Dominique.

I love this woman. she is so good in showing people how to do the things that help the whole body and face. Thank you so much. 💓

Taking HRT has helped so much with my sleep. Many women fear it will fuel cancer. I’m only one person but I am 67 and have been on it since my late 40’s without any result other than wellness. Thanks for all you do to inform women about their options for better health. All the best!

@shoag6721

Жыл бұрын

It’s nice to hear this. I’m turning 59 and I really thought I was past the point to “start” HRT. I thought they tried to wean you off after 60. Thanks for sharing!

@dinanunez1610

Жыл бұрын

I have been on Bio-identical HRI since 2015 and feel great too. What a misconception about it causing cancer. In the contrary, I feel it will alleviate the many stressors of menopause that can cause cancer.

@LorieLee7

Жыл бұрын

Dr Andrew Huberman has amazing content on HRT on his channel. Brilliant man. I wish he could give me in-person counsel on it!

@HeatherJRedhead

Жыл бұрын

I’m 64 and have been taking HRT for over 10 years. Lots of new, long term studies to show it’s benefits and not nearly as many side effects or contraindications as previously thought. I’m going to stay on it!

@terithompson9625

Жыл бұрын

Love HRT…it’s been the best thing for me. I’m doing the pellets now.

I love the wellness videos. They are so encouraging for those of us on the same journey and trying to do our best.

I'm 35 and I love these videos! I'm learning soooo much! These vlogs are my favorite kind of videos you make. You're a great role model for me. Thank you for sharing your experiences with us.

Agree with eating less. I am 62 and only 5'2" and my nutritionist said I was full of inflammation. Changed diet, eating less and intermittent fasting and lost 20 pounds right away. Also, nuts are a great snack but walnuts are the best because of their anti'inflammatory properties. Thanks for sharing your routing!

I don't know if you remember me My husband passed away a year and a half ago. I promised him I would take care of myself and my daughters. There have been days where the taking care of me part just did not happen. But just this year I have gone back to the gym .and my girls go with me. So now I am trying to do a better job. I just love your talks it really has motivation that I needed. So thank you. Big hugs.

@dominiquesachsetv

Жыл бұрын

I do remember you and your story, Nancy. Thank you so much for being here once again. I'm overjoyed that you and your daughters are prioritizing you health. How wonderful that you share this together. My continued prayers for healing and wellness on your journey 🙏

I think this is by far my favorite video!! You are speaking to us out here like we all count for something and I think a lot of us really need to hear it more often and for different reasons. Thank you so very much for taking the time to create this one. You are truly a gift to us all. I know life can be hard for all of us including you Dom, hugs to you also!! Thank you for taking the time ;)

You are so delightful. It’s just so enjoyable to listen to someone who inspires effortlessly.

I loved being on HRT but developed estrogen driven breast cancer in my 4th year. Chemotherapy gave me permanent bald patches like male pattern baldness. 😢 I have to take an estrogen blocker for 5 years, but I’m so grateful to be in remission! Love your videos, beautiful Dominique!💗 Kathy Mayfield

Wow! I’ve recently noticed that I have an unhealthy relationship with sugar. This has spoke volumes to me! You do an amazing job at always providing relatable, informative and helpful info on real life! Thank you, Dominique. Loved this and love you!

@dominiquesachsetv

Жыл бұрын

You are so welcome! Love you right back..

@marthaspikes9669

Жыл бұрын

Jennifer, I have PCOS so my OBGYN told me to kick the sugar, 7 years ago and not only did I lose 70lbs but it regulated my periods, and I honestly feel so much better. I use stevia, and it has changed my life.

@Sillygrammy

Жыл бұрын

​@@marthaspikes9669 May I ask which Stevia you use? There are so many out there, but I haven't liked one yet! Happy you found what works for you...I definitely need to get rid of sugar myself! Thank you!

@kimharrison8816

Жыл бұрын

@@dominiquesachsetv I know you must drink a lot of water...how much and also it seems like magnesium is all the wage....your thoughts? thank you and loved the video

@lindaga820

Жыл бұрын

I can totally relate, sugar is soooo addictive! Like she said the more sugar you eat the more you want !!

Dominique I'm from Houston and used to love watching you as a news anchor I always thought you were so beautiful and you inspired me and so many ways but ever since I find your channel and I've been watching you and I'm aging myself in my 50s now I can't thank you enough for the advice that you give to all of us ladies I'm not living in Houston anymore I'm now in St Louis taking care of my elderly father but you've been a blessing in my life so I just wanted to thank you real quick. stay strong and beautiful!

Love these videos! Thank you Dominique! We so appreciate all you share with us! 🙏♥️

Perfect timing! I lose and gain 3-6 lbs over and over. Your information made me realize what I’m eating wrong. This is how I ate in my 30’s. Thank you so much!

Hi Dominique, You are such a gift to everyone, God bless you. I have your book and have gifted it to several friends. I’m 85 and pretty healthy and right now my mission is to get my sodium to a healthy level. What an eye opener it was when I started checking nutritional labels, it’s in everything! I just love your mom, she is a kick.💕😊

"Treating our bodies with the utmost respect and care." Wonderful information and advice in this week's vlog! Thank you, Dominique! 🙂

I absolutely look forward to your videos! Thank you for sharing!

Thank you, Dominique. Your positivity and outlook are so inspiring and motivating! 🙏🥰

Selen, Magnesium, Q10, Vitamin D with K, good sleep, no Alkohol, and believe in yourself, don’t go with the flow. 92 years greetings from Germany 🇩🇪

Yet another uplifting ,informative hour with you . Thank you .

Thanks for being such an inspiration Dominique! Love and light from Australia!

Thank you for your generosity! It's a blessing meeting and learning from you.

You are so generous with your time ! I loved this

Good morning, Dominique! I've been watching your videos on and off for years now - an expat living in Tokyo, it's wonderful to catch up on North American cosmetic and fashion trends with someone so pleasant, uplifting and positive. Life had become busy for me and I hadn't watched your videos for over a year. I jumped back on your channel a few days ago and was surprised to find all that has been happening with you over the recent past. I just wanted to let you know that I (as well as millions of other viewers, I'm certain), are so proud of you!! Keep on, keepin` on - you've got this!!!!!!

Great vlog Dominique! Thank for continuing to share your thoughts and uplift us all. You’re the best! 🌷

Dominique, I've been praying for guidance for menopause issues. I sat down to watch your video, with my cup of coffee like I'm sitting with a friend, and here it is! Thank you so much for being so open and honest always, you are wonderful!

Thank you! I appreciate all you talked about, Dominique!

Thanks for sharing your routine with us and keeping it real!

Thank you Dominique ! I always feel so motivated after listening to your videos ❣️

Love you Dominique. Feels like you read my mind and posted this video. Thank you so much ❤

Your hair looks sooooo cute. Thanks for sharing your mornings with us!

Thank you Dominique! I need videos like this periodically because I gradually forget to do some of those important daily things when life gets busy. Also these videos are like a booster for me!! THANK YOU 😊

You are glowing and sparkling ! THANK YOU for sharing and using your talents !!!

Thank you so much for sharing! Enjoyed hearing about all that you do to better yourself inside and out.

Thank you, so much, for who you are, whose you are and everything you do. What a blessing!

Dominique, thank you so much for sharing your thoughts with us. We all need the uplift that you bring to the table!

So good Dominique! Thank you for all you do!!

What a wonderful video! Everything is so doable and you make it look easy peasy! Thanks Dominique ❤

Thanks, Dominique! I learned so much from you in the video. I always feel better by moving and eating right. And indulging once in a while to enjoy a bit! Always look forward to your videos on Thursday. You are on a great start for your second half! You go! :)

THANK YOU❤ you are always a breath of fresh air!! I’ve taken a slew of notes 📝 and I’ve got to implement these changes!!

Thank you! So needed this!

Thank you! So informative & inspiring! I loved this blog. Please keep them coming.❤️

I love Dominique’s channel. Here from almost the beginning when the channel started out. I’ve learned a lot over the years and enjoy listening to all your advice on life. Im now going through peri-menopause and I’m checking off all this great advice about menopause and other health advice from your guests too and friends. It’s so so helpful and who doesn’t want to look like you at your age! So fab-u-lous! Thank you for everything you do ❤

Hi Dominique thank you so much for all you do for us. You look amazing as always.

You are so informative and inspiring Dominique! Thanks so much! 💕 Kim

I love the way you know who you are and always helping others through the life changes we are going through together. Good choices for a healthy lifestyle.

I LOVED this, thank you! 💕 Side note: I am amazed at how quickly you did your makeup - and while talking! That's a true makeup pro right there!

I love your vlogs with all products that help you in your updated beauty and wellness routine. I appreciate a lot that you explain a lot of aspects while you show us what works for you Big hug from Italy 🤗🤗

Great info,your such a positive influence Dominique,I'm glad you are so happy and amazing!

I truly appreciate your show and being real,informative,and your are always searching for BETTER

I am so thankful you made this video. Hearing what you do to stay healthy is very encouraging. I am starting to understand how being consistent and intentional with everything in your life makes for a positive outlook with benefits.

One of the best videos you’ve done as far as what’s truly important in life. Treating ourselves well and taking care of our bodies. It’s a gift. Thank you for YOUR gifts that you bring to us each week! You truly make a difference! Much love to you Dominique! 🤗♥️

I'm SOOOO grateful to have your vlogs for inspiration as there is nobody left in my family to care about my well-being. Thank you so much for leading the way, Dominique ❤️🌹❤️

Love, love, love this video! ❤️ Thank you for sharing!

Great video Dominique. Very helpful,uplifting and informative. Much appreciated 😊

Dominique, you are an inspiration! Thank you so much! I was depressed and I got myself a puppy! Alot of work but the joy and she gets me out of the house! I ordered the Stevia and white long sleeve Tshirt. I want to get off sugar! Love your salad hack! What a great idea! God bless you.

You are the BEST, Dominique! Thank you for sharing this!

I'm going through perimenopause right now, so this is very helpful. It's challenging trying to get healthy! You're such a classy, elegant lady, Dominique! Thank you for your time.

Thank you very much Dominique. I started watching your videos a bit during the pandemic but now more than before. This was really helpful! I’m 61 and retiring after this last year of teaching. I used to do a lot of yoga but don’t anymore because it doesn’t resonate with my belief system - no one has told me I can’t or shouldn’t, but as a Christian, the eastern practice and type of meditation that accompanies yoga doesn’t sit well. Just wondering what your thoughts are on that. Anyone else - please know that I’m speaking for my own personal choice - because I used to practice and do the chants, etc. not because anyone said I shouldn’t.

Thank you for this…it’s good to hear again and again. You are the embodiment of a healthy (body & mind) person. ❤

Massive Thank you Dominique this has been one of your most inspiring motivating blog 🙏👏❤️

You are AMAZING!! This is one of my favorite videos you have made. So much wonderful advise!! Thank you for all you do to help us!! Love your Mother in the videos, too!! She is AMAZING just like you!!

Love this! So much needed information for those of us that have gone through menopause.

This was wonderful and motivating. Especially the carb, sugar addiction and seven days of cravings. So true. Thank you Domique.

Love the salad jar - upside down keeps dressing from wilting the lettuce til you want to have it. Such a great idea. Thank you 💚

I just want to say thank you for being such an awesome woman. You are such an inspiration to me.

Thank you so much Dominique for this video........and all your videos! I struggle with sugar and carb addiction and you are such an encouragement! Makes me feel like I can beat it! sending love :)

I love this and all the information you share so we can find a path that works for us. ❤️

Another video that’s a banger! You hit this one out of the park! Thank you for sharing, researching and explaining the information for our overall health, but especially menopause! We women are so underserved in this area. Once women reach middle age it’s strange how the medical world will emphasizes attention towards our youth and elder care, but totally minimizes the importance of learning how to care and keep us healthy. As a mother of 2 daughters I am sharing this video to teach them another way to take care of themselves as a whole health regimen. 💪🏾❤🏃🏽‍♀️🥗

Thank you so much, Dominique! I have always believed in the Mind, Body & Spirit concept & that a attitude of gratitude is the best path to wellness! You look as beautiful as ever & this wellness video is so inspiring🦋🙏🏻❣️

Your honesty is what is so appealing in such a glamorous person. Thank you for all your helpful tips.

I love your Jeep! I'm 60 and I totally relate to menopause, the depression and anxiety. I enjoy your videos. Thank you for sharing a little piece of your life. Always encouraging and uplifting.

@cantstanditanymore

Жыл бұрын

EV's are a massive hoax...

This was great Dominique!! I love the Mason Jar salad so much!!! I ordered the jars and I’m preparing the salads for next week!! Thank you for inspiring me!! You’re the absolute BEST💕💋

Such a great wellness video, thank you so much Dominique.

Girlfriend! You are so on point! Your self-love and knowledge is truly needed to be heard by all women! Your daily message is deaply appreciated! Thank you!

Loved the video, very inspiring thank you. I can relate to the sugar addiction thing and am experimenting with the intermittent fasting and regular yoga which seems to be working 🤞. I’m from the U.K. and notice that American diets tend to contain a lot of processed food, even when having a healthy focus (pancakes, syrup, bread , artificial sweeteners, etc) whereas in Europe the healthy advice seems to be eating food which you prepare yourself and has had as little processing as possible. Really love your look without false eyelashes - looks so pretty and natural.

I'm in my late 20's and I really enjoy your videos, especially content like this! Thank you for the reminder to take care of my body and to invest in my health for the long haul. I appreciate you, Dominique!

@dominiquesachsetv

Жыл бұрын

Thank you Sierra! Glad you're here :)

@beautifulsurprise9424

Жыл бұрын

I’m in any mid 40s but I wish there was a place that gave so much good information about what was coming in 20 years when I was in my 20s. I mean at the time, both my mother and grandmother were still alive but I feel that they didn’t share with me enough info about women’s health related topics for perimenopausal/menopausal women. I find myself with I could ask either one of them “did this happen to you when you were my age” but they have both passed away. I’m glad young women have this channel just as much as I am that I do. We must do a better job of forewarning young women about these things.

You are amazing! Thank you for being you.💞

Thank you, Dominique!! I have been following you for years and really loved the HRT talk in the AM as well as the support throughout the day on treating your body as the ship to carry you forward! I've gotten so wrapped up in my midlife advancing my career so I can hold on to my inherited heart home and lost sight of vitamins, eating healthy, etc. I was prescribed sleeping pills and gaining weight. I will now have a conversation with my doctor about HRT and make my lunch salad in a jar the night before! Great tips and wonderful chat with you! You are like the big sister I never had.

I wanted to personally thank you for your past videos on HRT as through them I started following Dr. Taylor. I also had a personal consultation with her and although I had been taking Estrogen, I didn't realize that the amount I was taking was not sufficient enough to alleviate my symptoms, or enough to help prevent heart attacks, osteoporosis, or alzheimer's. I have upped my estrogen dosage and feel so much better. I also watched your video on intermittent fasting which is another tool that has helped me to feel my best. You are truly amazing and through your sharing you are changing, and even saving, the lives of so many women. Thank you for all that you do. It is so appreciated!

@delanafiadino

Жыл бұрын

I also just had my 2nd consultation with Dr. Taylor. She uncovered a couple of issues that no other Dr pointed out to me. I’m so grateful for learning about her. Currently increasing my estrogen as well. We got this!

You are so right about the sugar addiction! I found myself "searching" my pantry for the sugar wafers I knew I had stashed away! It took a good 10 days - 2 weeks for me to "get a grip!" Lol. Lovely video! Thank you!

I am so thankful to have come across this particular video. I took a mental health day today and your video hit on everything that I was feeling overwhelmed about. THANK YOU.

Yes! 90% what we put in our bodies and 10% "exercise" . Love your channel!

Thank you for this video! It's always so refreshing to learn from you and know that I am not alone in this 55 year journey. I went to my first zumba class this morning after 6 years, ate a healthy breakfast and feel energized. You're an inspiration to many of us 50 plus women. Thank you for what you do! :)

Watching your vid is like a gentle, kind meditation.

@HollyL56

Жыл бұрын

I loved this! :)

Thank you for this video. We share a lot in common about eating, fitness and a need to adjust it all to our changing bodies. I too eat a lot less and try to pack as much nutrition into the meals I do eat. I struggle a bit with wasting food because typical shopping portions are too much food, but I am finding ways to minimize that. I exercise and also love hot yoga, it is the best of everything, body and spirit! I keep working at refining my life, being mindful of everything is so beneficial in all areas. It is a process that begins with every new day and I love the challenge.