MUST DO Basketball Drills For Power Forwards and Centers | Post Players, Bigmen
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ballerbootcamp.com/sww -- Free Workout Here
In today's video I am bringing you a bunch of different basketball drills for power forwards and centers.
My hope is that you take these drills and actually apply them in your next workout.
Of course there are plenty of things you can do as a post player, but some of the most important ones are highlighted in today's video.
For example, bigmen need to consistently be working on their hook shots as this is one of the main ways that they score inside and although hook shots are normally a difficult shot as a post player you should be able to shoot a high percentage with this shot.
So I hope all the power forwards and centers out there like this video and I'll catch you guys in the next one.
#WeDedicated,
Augie Johnston
P.S Let's connect on Instagram:
/ ballerbootcamp
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You should now go over and watch this video...I actually picked it out special for you...Hint: floater ;)
• Basketball Floater Bre...
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Пікірлер: 192
This is really helpful my coach doesn't care about post players. He only does guard drills with us which is the most annoying thing ever because tall people like me are bad at those drills. But then be just says were bad players, when really he's just a bad coach. I am going to change teams because I can't take it any more. Thanks for this video Ok a quick edit in 2021 I ended up giving up on basketball because of him about a year ago now and haven’t played since. And I am a teenage girl in Ireland, Basketball is not taking as seriously and our players are not usually as tall.
@briannay3250
5 жыл бұрын
Soooo true my team has 4 tall players (including me) and the coach doesnt do post man drill and people think theyre bad but its the coach. I practice more than they do so im ok at it but i need to practice these on my own time since the coach doesnt teach it
@jummelrenzgulmatico1078
5 жыл бұрын
Yeah....and Albert Einstein once said we are all geniuses but if we judge anyone fish by it's ability to climb a tree it will believe it is stupid...😆😆😛
@feisalabbasi9265
4 жыл бұрын
I feel ya I'm a 6'1 powerr forward for my intramural and I had to go to videos for me
@banana403
4 жыл бұрын
Your coach's line of thinking is that bigs that handle/move like guards are difficult to defend or, in the long-term if you don't grow anymore, that you'll end up a guard without guard skills. Having said that, most of Augie's drills can be easily translated to big guard or post specific, and all you have to do is change the point of attack from the perimeter to the lane. This applies to most drills that coaches run.
@kaiser2kk586
4 жыл бұрын
basically your coach is seeing you as a guard. That is great. pratice what you're taught. Imagine yourself as a 7 foot guard.
hey I'm a freshman and this is my first year of playing basketball these videos help me out so much thx and keep making great videos
@shiftteamgaming4232
4 жыл бұрын
Are you good now ?
@jasmintapiagallegos5547
4 жыл бұрын
yeah are you good?
@QuinnND1
4 жыл бұрын
U decent bro?
@milesetter5751
3 жыл бұрын
you good now?
@cwheeler3452
3 жыл бұрын
U still play bro
Please do more of these tips on post moves! I really learn a lot from them.
Simple and on point. Gonna try it out right the way on my next training. Thanks!!!!!
Love it Coach. Will be putting this into my station workout drill.
Great video bud. I wish they had videos like this back when I was growing up in the 80's.
Thanks for the video! I'll be adding some of these to my drills 💪
I loved this video. It motivated me to practice more, and gave something to practice.
An unbelievably great video with all kinds of good drills
I'm starting to play basketball again, and this video really helped me a lot ♥️
Augie thank you so much for uploading the video
This is exactly what I'm looking for. I will watch all your vids
Dayumm. Big thanks for these tips man.
Thank you for this. Nobody seems to care about post player drills! But now I can work on my game
Omfg THANK YOU i need this. I just gotta find time to practice this
Great video, thank you!!
this video was EXTREMELY helpful. thank you for making this video. :)
Even though we in quarantine these are the kinda tips that I need fam
thank u very much Baller Boot Camp
Has been doing this as a pre workout for 5 years. Thanks!
The last drill was easily the best and helped
This is a great help thanks a lot 👍👍
GREAT DRILLS !!!
Good lessons Coach 👍
Thanks coach!
Great video!
Best post drills I’ve seen so far.
great tips!
Good drills Augie
Great drill!!
That's great. Awesome
Lot of good stuff in there Augie, nice work!
@BallerBootCamp
7 жыл бұрын
Thanks!
Thank you! thank you! thank you!!!
thanks for this man🤝
Thank you very much coach for uploading this because I always play center (even though I'm used to play guard) 'cos my teammates are short af ...... So I hope my teammates will grow hahaha.
Great vid augie!
@BallerBootCamp
7 жыл бұрын
thank you
I love this video
Thanks coach
Helpful af since I'm forever going up 1v1 against my friend who has about 4 inches on me and has dummie long arms.
@BallerBootCamp
7 жыл бұрын
lol, yeah that's tough. Chances are you're quicker than him so use that to your advantage.
Thank you so much. :)
Nice coach 💪👊🏀
needed this
Great video! How do I get the workout I can take to the gym ?
this video is so helpful for me after watching this i see that i was a bad post player
Flat out best post workout video that I have seen very easy to reteach, great 👍
Thank you
is it possible you could make a video on reading your defender(s) in the post? that would be great
@joeleonpalmer4397
7 жыл бұрын
Bren Neufeld Usually when you are in the post you are being heavily guarded so when you have your back facing your opponent lean back on them and feel where they are at to choose what move you should do.
@joeleonpalmer4397
7 жыл бұрын
Mohamed Hatem okay
@bloodgamer3487
3 жыл бұрын
Thats impossible unless they are based on one main post move or on 1 hand
That 2nd drill is a cardio killer
Great
lmao I’m a sophmore and I’m only 6ft the rest of my teammates are like 5’7 it really sucks tht I have to be a big man cause I’m a really good pg but it’s all good thx for the drills 😁👍🏼
im an unsersized bigman but i get Tons of rebounds,i like to add a lil spin to my layups
Like it!
🔥🔥🔥🔥
Who is the greatest post player of all time?
@gustavoalves8492
7 жыл бұрын
Shaquille O'Neal
@jacksonmckersie6738
7 жыл бұрын
Baller Boot Camp thank you so much I'm a huge player but have not been able to find any post drills to practice with. Btw the best big man of all time is between Kareem Shaquille and Wilt. Probably wilt
@jasongreer8492
7 жыл бұрын
Depends on your definition of a post player. Are we talking about purely back to the basket, or just scorer in general?
@Juicy-ef5im
7 жыл бұрын
Samson, Rattelsdorf Independents
@THEEHaydenRush
7 жыл бұрын
Baller Boot Camp lebron
Only 5'9" but I don't really know a lot of people that can defend the post at all, usually dust taller guys, faders are really essential and they don't take long to develop.
I'm a Sg looking to be able to do each position
Kevin Garnett all day😍🏀🔥
Yo guys,I'm 17 going on 18,my height is 5'6 and if i hit the gym,do you think that i could still grow?Like for a few inches? And if i hit the gym what do you suggest that i should do to help me grow?
can i do it like 4 sets 20-25 reps?
It's hard to deal with certain situations where no one knows there role except playing like a guard when they are 2-4 inches taller than me. Undersize, Forward takes so much.
2:40 i have to do it thousand times and it always makes pain in my neck. ( sorry for my bad English) What can I do to avoid it? Because we have two center and if my neck is hurt there is only one left.
@dotskiecezar9492
3 жыл бұрын
Same dude
I like to play as a powe forward but I'm not all that tall. I'm just pretty average is that ok?
@samuelphillips6888
5 жыл бұрын
If your big and strong than yeah obviously
My shot form is different and it hard to do a 2 motion shooting, so if I wanted to fade do I gotta change my shit form
you
Primer comentario !!!!!!!!!!
@JDoactive
7 жыл бұрын
bravo
2nd
My team just lost by one point in a final match, I’ve cried my eyes out, and now here I am, already planning training sessions smh
yo guys im 6'0 flat and im only 14 years old am i tall? or average height? and what is the maximum height that i can reach
@mjgould1192
7 жыл бұрын
jsfgrc x are u on crack ur obviously tall
@ryelanzx5289
7 жыл бұрын
Mj Gould oh lmao i was confused lol
@BallerBootCamp
7 жыл бұрын
Yeah that's tall. Not crazy tall, but that's a good size.
@ryelanzx5289
7 жыл бұрын
Baller Boot Camp oh okay! btw thanks for all the post moves videos man! i improved alot since i discovered this channel :)
@timmyireland1
7 жыл бұрын
I'd say you're taller than average. My cousin is 13 years old and is 6ft tall, and he is easily one of the tallest players in his basketball competition
Coach can explain to me what is the difference between ball handling and ball control?Another one is what is conditioning drills
@tanten191
7 жыл бұрын
人老 ball control is a part of ball handling.. conditioning is working on ur endurance n stamina
@XYZ-zn7sy
7 жыл бұрын
Carlitos Mario thanks for reply
@tanten191
7 жыл бұрын
人老 ok.
4:10 6:00
Who else is a guard and wants to have skills in all situations
@BallerBootCamp
6 жыл бұрын
good for you
I'm 12 years old and I play rec league and I'm 5'3"(the tallest on my team) but I dont want to play center. I always played guard ion want to tell him I just wanna play center b/c imma look stupid and I'm not that good at being a center so dont know what to do or just face reality
Hi coach im 6,9ft help me i like ur video
I smoke some weed before I play that always helps my game out helps me focus on passing cuz my shot aint shit when I'm high if you use this tip youll be stacking up assists in no time
I’m only 6’ tall but the rest of my team is like 5’4” to 5’8”
I got cut.
@ayobrey4173
6 жыл бұрын
I was on the line with the 12th guy which makes me feel better
i’m the greatest basketball player of all time
That's not a crab dribble
Lan ne sesini anlasam
clickbait
@ethanedwards8296
6 жыл бұрын
L B how?
you