I'm so glad you've recovered! After over a decade of ME/CFS, we realized I WAS getting triggered by the mold on my husband's work clothes. He works at a large grain processing factory and I would go downhill every evening after being near him. My episodes of paralysis mostly resolved after he started changing and showering before coming inside. I did do two years of mold treatment with no improvement. Lately I've done the ANS rewire program and had a stellate ganglion block which reboots your ANS. I went from being completely couchbound for over a decade to now I'm able to exercise 30-60 minutes a day without crashing! The SGB has been the main thing to help me get on a road to recovery, finally!! I wish it was more well known about as it should help many people like us! God bless you Dan and all of the rest of us on this crazy journey 😀

@ainewalsh2480

10 ай бұрын

I’d love to know more about the SGB, would you be up for a pm about it? Thanks

I'm part of Alexandra's group and have been with her throughout her recovery journey! Im so very, very happy for her! She has been such a blessing to my life and such an inspiration! She has always helped me and encouraged me! I hope to be able to do my recovery story, hopefully in the near future.

This was emotional! Im one of those in the support group she built, so iv been a part of her journey n struggles as she has mine Her dedication n commitment has been something to behold n so inspiring! 💞

@sailuvijl6621

8 ай бұрын

Which support group

Mine is from Covid and a Tdap vaccine. I feel different too. 😢 Alexandra is an amazing soul. I’m so grateful for her in so many ways.

What kind of a doctor, to say ' you will not be the same again' words have so much power. Instead he could have told, you will get better soon' !

@FreshAgenda

2 жыл бұрын

My Doctor said the same thing. Still haunts me.... but he like most general practitioners know next to nothing about these conditions.

@alexandraalbertz1442

2 жыл бұрын

It was so hard to hear that from. That doctor. It took me a long time to say, he was right. I will never be the same. I will be an even better version of myself. Alexandra

@alexandraalbertz1442

2 жыл бұрын

@@FreshAgenda I am so sorry this happened to you as well. I wish you complete healing and all the best in your journey back to complete health. Alexandra

@alexabc220

Жыл бұрын

@@alexandraalbertz1442 hi Alexandra, it’s Alex from before

So happy for you Alexandra! What an inspiring story - I really admire your tenacity and perseverance. You're a great mentor to have in recovery.

@alexandraalbertz1442

8 ай бұрын

It is my pleasure to be part of your recovery. From a Romanian to another, Doamne Ajuta!!!

1:21:52 It's not your fault you got sick but it's your responsibility to get better.

@alexandraalbertz1442

Жыл бұрын

Is not my quote so I can not get credit for it but is true. A hard truth. I hope you are doing well in your recovery.

✨ You're a great inspiration, Alexandra 💛✨

wonderful enlightening interview - Brava Alexandra for you perseverance and strength....hard enough to navigate the healthcare system being from Canada....being from another country I can only imagine what you've gone through. I relate to so much of your story...thank you for sharing x

I know how Alexandra felt,ihave CFS diagnosed in 1996 had Biopsy done on leg,to take muscle tissue out,this was the only way to find out if you have fibronalgia,went abroad to try and recover it worked for a while,but like alexandra explains you never recover fully,Living abroad come back in 2016 because I had severe arthritis in knee,had bad flu after vax in 2017,symptoms come back and gradually got worse up until today where i need wheelchair to visit hospital and medical appointments,I was told a previous illness attacks your immune system,which I had measles caught off my daughter when she was 3,my symtoms are severe weakness in limbs,cant sleep properly,pee every 30 mins,brain fog forget many things need to write down things,cant write and difficulty in typing this,sensitive to light always have curtains closed.very interesting about this mold,just had wall paper moved from bedroom and walls treated,but did not take notice of this because I had illness many years before this,Happy Alexandra is recovering but Im 65 in June,Universal Credit have not paid me sickness benefit,so many tribunals also adds to my stress levels,Just sent in another claim which I told them about my zimmer for house and wheelchair for going out,Just this morning they are sending me info saying I dont need to look or go for work,also I had type 2 diabetes toof metaformin and statins for blood pressure,found out online that statins causes CFS symtoms so I come off both and eat salads every day,I had recent blood test and blood sugars are normal and thats after 10 months of not taking medication,At least I know now its still CFS symtoms and not diabetes symtoms because weakness levels are the same,Thank you very much for doing this video and im very tired now after typing this,Good luck

@alexandraalbertz1442

2 жыл бұрын

I wish you all the best in your journey back to full health. Alexandra

Thank you

Well done on your recovery :) Would love to see a video on triggers types of triggers how to respond etc just some examples

@alexandraalbertz1442

2 жыл бұрын

In Dan's program is talked at length about this and how to rewire the triggers. One example of triggers is anticipation. Or mental distortions. Give ANS Rewire program a try. It saved my life.

@Star5dg

Жыл бұрын

@@alexandraalbertz1442 im just waiting on a refund from the DNRS program. Once i get that then i will buy ans :)

@alexandraalbertz1442

11 ай бұрын

​@@Star5dgthe program I did before was DNRS for me as well. I did not want to mentioned the name in the interview as maybe someone else is working with DNRS and listens and do not want them to get discouraged. I asked from DNRS the refound at 6 months mark (they do not give it to you before) and they did. No questions asked. Please come back and tell me how ANS program goes for you. I wish you all the best in your journey to regain your health.

Thank you Dan, thank you Alexandra

@claudiagoodelltv

2 жыл бұрын

I recovered nearly 4 years ago, and have since been a guest on this podcast and have been interviewed about my recovery. I now have several hypnotherapy and Health coaching clients who are recovering from ME/CFS/FM. I don't watch recovery videos anymore, but I thought I'd listen to this episode to see if I could find something that may help my clients. What I discovered in Alexandra's interview are words and phrases that I believe are key components to successful recovery. Alexandra approached her illness as many of us have, but what's unique is how she approached her recovery. She said several things that I and others have said about our recovery success, and I think it's important for people to really hear these things. She had tried a brain training program before but it relief too heavily on visualizations, and she understood she was limited in that visual capacity, but saw the value in an approach that focused on neuroplasticity so she was willing to try a different program that included brain retraining and more. She realized that a condensed program required too much, and preferred a self-placed program with multiple modules. She had really reached rock bottom, had finally accepted, surrendered to the illness. This is not the same as giving up. There is empowerment in this moment. There was no self blame, but she understood that she had to do this herself, and that in order to recover, habit/lifestyle change would be required. She began to understand her triggers more clearly. She was willing to do anything. She said she treated her recovery like her full time job, was focused and determined to do what was required, and to find one success a day, that she would do what she could when she could do it, as opposed to an all or none approach. She also realized when she was NOT doing what she should be doing, and she made that course correction. These are gold nuggets. Congratulations Alexandra, and thank you for extending your wisdom and knowledge from the other side of recovery with others!

@alexandraalbertz1442

2 жыл бұрын

@@claudiagoodelltv oh may. I just saw this now. My dear Claudia, thank you so much for this wonderful words. You truly get it. And I finally got it because, in part, you inspired me. I saw your story and listen to your Insight story 3 times taking notes. Thank you for everything you did and still do for the community. Feel free to share here the link for your coaching program where others can view it and maybe access is. Is so wonderful you made your knew career helping others as Dan does it. We need more people like you two. Alexandra

Awesome

The manner she speaks , so sad, till then none or she understand what she was suffering. The fibromyalgia pains , and fatigue so strange, no one believe. The doctors when dont find anything in tests , they will make ppl psyche. She suffered fatigue in fact , may be brain fog too.. ppl made her to depression counsellings 😊 .All those drugs given to me, even low dose i couldnt tolerate. It was worse than the sickness.seeing her 42 pills , i got my laugh though i am with pain. I cannt even take 2 Was it plasma exchange the therapy ?

@suzannejohnson3335

2 жыл бұрын

The truly was a remarkable story

@alexandraalbertz1442

2 жыл бұрын

@@suzannejohnson3335 than you so much much. It was my pleasure to talk with Dan and to share my story to give hope to others. I wish you all the best in your journey back to complete health Alexandra