Most Extreme Anti-Ageing Routine: How To STAY YOUNG Forever & Look 18 Again | Bryan Johnson
Imagine living forever, or being the last human left on earth. Meet millionaire tech CEO and entrepreneur Bryan Johnson. His goal? To remain biologically the same age for 365 days while the world keeps ticking away.
Bryan explains his rigorous daily protocol, how he fasts for 20 hours a day and why sleep is the new coffee. We'll also learn how he generates totally original ideas for humanity's betterment - a unique approach Bryan calls zeroth-principle thinking theory.
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Follow Bryan on Instagram | / bryanjohnson_
Timecodes:
00:00 Introduction to Bryan Johnson
4:38 Creating a Bold New Future
11:10 Do You Really Know Anything?
16:00 How do we collectively thrive beyond what we can imagine?
21:36 What do we need to optimise our minds?
23:40 How Blueprint takes care of our health and wellness better than we can
28:11 Bryan’s response to media backlash
33:30 Bryan’s nutrition and sleep protocol
38:00 Have we become too sensitive to pain?
46:27 Optimizing eating habits for better sleep quality
49:45 Is Bryan single?
53:51 How Bryan has improved the health of his penis
Follow me, Sarah Ann Macklin on Instagram | / sarahannmacklin
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Пікірлер: 77
i love how you ask questions differemtly than other interviewers and were able to actually get some novel answers from bryan, not like a lot of interviewers that ask the same things as everybody else
@livewellbewellsarah
Жыл бұрын
That's really kind, thank you for commenting. Which bits did you enjoy the most?
I’ll watch Bryan on any channel but wow, I admire the fact he appears on the most popular, as well as lesser known channels, with equal vigour. What a genuine beautiful person.
@livewellbewellsarah
Жыл бұрын
Isn't he just amazing?
The mind is so important to us, no AI can ever replace it.
Bryan is a legend and is doing a huge benefit for humanity!! A great human! 👏
@livewellbewellsarah
11 ай бұрын
Thanks for watching! What did you find most useful?
I love your line of questioning for your guest Fascinating interview TY Sarah ❤
I can tell that you did your research! Very thoughtful and unique questions -- good on ya, Sarah Ann!
Great questions! Enjoyed this episode tremendously.
The fact that he was under the auspice of the Mormon Church already makes him a beautiful person! I ve never met a bad person who is a Mormon. They are the sweetest, gentlest most caring personalities I ve come across. I am not a Mormon and know little about this religion and don’t claim otherwise. I am just recounting my personal experience with Mormons ..
@dinomiles7999
11 ай бұрын
Stop thinking and judging. The mind is dead . Bryan johnson Bluepring .
Wow! A great interview. Bryan is amazing and you are an awesome interviewer. Great job...a new subscriber.
@livewellbewellsarah
Жыл бұрын
Welcome! Thanks so much for your kind comments ❤️
Great interview Sarah. I agree with the last comment. I have watched several other Bryan Johnson interviews, and your question arrangement really hit on the fundamentals, but only deeper. Revealing family and personal stressors, dating, intimacy, sex, and the dangers of AI gone awry. Very interesting content indeed. Well done!
@livewellbewellsarah
Жыл бұрын
Thank you, very kind!
Bryan, thank you so much . I'm on board and by spreading your wisdom and knowledge for FREE you can, will and have changed and woken up many people, and for that I thank you BROTHER...
Thanks for this interview. It was so informative. And you have such a positive energy with your questions. I loved it!
@livewellbewellsarah
8 ай бұрын
So glad!
Wonderful interview…thank you!
@livewellbewellsarah
Жыл бұрын
Glad you enjoyed it! He was so fascinating - which bit did you enjoy most?
@KochikuShakuhachi
Жыл бұрын
@@livewellbewellsarah I’m just fascinated by the whole concept of taking the mind out of the equation and letting the data speak for itself. There is so much conflicting information out there one doesn’t know who to believe or where to turn. Data and simplicity seems to be key for longevity…
@livewellbewellsarah
Жыл бұрын
That's a great point. And there's so much technology available to track our bodies each day. How much data do you use in your daily life decisions?
Fascinating!
@livewellbewellsarah
Жыл бұрын
Thanks for watching, Bryan was SUCH an interesting guest to speak to.
Amazing interview on one of the best project on earth with 2 very smart people, top!
@livewellbewellsarah
10 ай бұрын
Thank you! What's the best thing you learnt from this episode?
@dan_iversaire
10 ай бұрын
I saw a lot of interviews of Bryan Johnson but you realy are enough open minded, curious, well spoken and so on... to let the viewers understand how Bryan think, how he position himself. Not easy lol! The best thing I learnt was his philosophical point of view about prioritizing internal organs instead of externals ones in hope for eternal life. I never though it was possible so the new prioritazition make sense in this society. Thank you again :)
Very informative video.
@livewellbewellsarah
Жыл бұрын
Glad you liked it, and I hope it helps you live forever like Bryan ❤️
Great interview
@livewellbewellsarah
11 ай бұрын
Thank you!
SARAH asked amazing questions and she is so beautiful.
Imagine Bryan is 104 years old and he dies in 2083 after eating his food for the last 60 years.
I feel a song coming on... "What Does The Data Say"?... by Ahha Man...
This protocol changed my life and existence. Life on a different frequency FUC#ING AMAZING. If I could just touch you and make you feel the way I feel you would be begging to get on board . Love you all , see you in 2025..
you said something about the bonus episode, where do i find it
@livewellbewellsarah
Жыл бұрын
Hello! The bonus episode is on Apple Podcasts, just tap 'try free' podcasts.apple.com/gb/podcast/live-well-be-well-with-sarah-ann-macklin-health/id1508380100
Thanks for sharing this! I'm curious about how is it possible that with a continuous caloric deficit he maintains his weight or does not get skinnier? And he always says that you have to let the organs speak. Could he know what the heart says regarding relationships and his dates? It sounds like 7pm Bryan is going to them 😆
@livewellbewellsarah
Жыл бұрын
Check out his website... not sure if the answer to your question will be on there, but he's the most measured man EVER (I think), and he publishes a lot of it!
SoOo Bryan how much water should one drink 🤪 How does one test this. Peek our curiosity and not give the answer... Now I'm thirsty 😅
If you would make a test, like 10 persons being checked by a team of doctors. Their laboratory values, their performance results in different tests, would it be possible to find out this guy out of other average to well trained individuals of same age or similar age by such a team? I doubt it if honest.
Great guest, just realised you are a ‘spitting image’ of Emma Raducanu, how uncanny
I looked great at 45 too, now at 61 I look terribly aged :( Would like to see the results on older people. Time will tell with Bryan. Great episode Sarah! just subscribed!
@livewellbewellsarah
11 ай бұрын
Thanks so much for watching!
@dinomiles7999
10 ай бұрын
Come visit me ! This shit works . I want more from AI and Bryan.. You have to shut off your matrix conditioned mind , just accept it and try it . This is working for me. Good luck ...
@dinomiles7999
10 ай бұрын
@@livewellbewellsarah we need more from Bryan, please .
He doesn't look young in the face though!🤔
you're so pretty
Stay young forever? Really? You mean all we have to do is eat vegetables, sleep good, exercise, and take 100 supplements and we can live forever? Unbelievable! Simply unbelievable!!!!!
@dinomiles7999
11 ай бұрын
See you in 2500.
No comment
Bryan should date this host. Felt like there was some chemistry there and she was already super into what he’s doing.
Bryan is great but damn she's beautiful :)
"Mirror of Erised" Not good to Dwell in It. Not good to encourage children or family members to Dwell there after you are gone. AI could be the determining factor to make Humanity lose their insanity. No Thank You! I Love "Human" Contact and will Not Dwell in that intangible unhuman contact of a mirror called AI. Im into the food and supplement thing for longevity but recreating yourself after death...👽 No Way
She would be good for DP
it is totally crazy, with all this money he could save so many dieing children give these children life. And who would drink your own childs blood.....😮 Maybe he should smth worth to become immortal.
@dinomiles7999
11 ай бұрын
See you in 2500
He does not fast for 20 hours per day as she says in the intro
@livewellbewellsarah
Жыл бұрын
Ah! He told me he only had a 4 hour eating window... 🤔
@FellowHuman18
Жыл бұрын
Yeah he eats his Green Giant at around 5am or whatever, and then I think he's done eating by 11am. So a 6 hour window at most. If he said four, then it's four.
Snake oil is finally dying.
The Gurus will all be gone SOON .
How much did he pay you for this interview? Why does he interview in the dark like some vampire, is he intentionally making himself hard to see by darkness and a softening filter so he can pretend he has baby skin? Did he give you a script or are you just not a much of an interview and more of a promoter? All his interviews are the same by the way, its pretty obvious. Your expressions are so out of sync one would assume you are pretending to be interested. He says "the way we" and you smile gleefully, that doesnt seem right.
@dinomiles7999
11 ай бұрын
See you in 2500.
Lyma is rubbish. Stop promoting low effect gadgets. 12 weeks is NOT a small amount of time! lol
All your questions are promotional, like a fake scripted infomercial. Where are the hard hitting questions to test the integrity. Like, why does he have affliate link or investments in every product he claims are good for health and part of his protocol? Why does he paint his nails? Did him growing up in a cult have any influence on his current endeavor to be some kind of saviour of the himan race? This is just a grifter interviewing a grifter. Both of you should be ashamed, you're playing with people health for money.
Bryan looks old. People are taking advantage of Bryan's emotions by indulging his fantasy.
This professor is so hard to listen. Really weird way of explaning things. Professior Sinclair is a lot better.
@MichelleEinsteinSongBirdsong
Жыл бұрын
I like the both of them. Sinclair and Bryan.