Moscow Nights | Zareh Keshishian | Zumba Gold | Senior Dance Fitness
Hey Everyone, I feel like I'm in a spy movie with this song, lol. Plus, there are plenty of squats. Remember on squats, hips shift back, knees over ankles, lift your chest, shoulders down. Drink lots of water, it's Summer weather now, well at least in Florida!
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You guys always manage to find the best music! Haven’t heard this song for ages. Great workout too…
Very nice the show I love you guys and the song Matxcova peaceful afternoon. Today you have a new guy is joining with