Morning Stretches to Start Your Day | Quick Fit With Cassy
Тәжірибелік нұсқаулар және стиль
Get warmed up and start your day feeling fresh along with Cassy Vieth! This Quick Fit routine features large, full body moves that will get the fluids in your tissues and joints flowing again, leaving you loose and limber for wherever your day takes you.
Watch more short stretching workouts at pbswisconsin.org/quickfit and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs!
Пікірлер: 2
incredible work outs! thank you so much!
Thank you, Cassy! Feeling limber and ready to tackle the day. 🙏