Ayurveda’s Miracle Tea #Easy to make #Very effective #recipe #easy #Helped me immensely
A combination of three classic culinary spices-cumin, coriander, and fennel-this tea aids in the absorption of nutrients and easy digestion.
Benefits of Cumin
Decreases gas
Helps with indigestion
Relieves congestion
Contains antioxidants
Soothes inflamed mucous membranes
Improves elimination
Benefits of Coriander
Improves digestion
Relieves gas
Increases digestion and absorption
Treats intestinal disorders
Aids in digestion
Calms muscles
Benefits of Fennel
Relaxes the digestive tract
Alleviates gas and indigestion
Increases the burning of toxins
Method:
1 teaspoon cumin seeds
1teaspoon coriander seeds
1teaspoon fennel seeds
2 to 3 glasses of water
Heat the water in a stainless steel vessel over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day. It should be consumed hot. Don’t take it after 6 pm as it is diuretic. Pregnant and breast feeding mothers.. consult your doctor before consuming this tea. People who are allergic to these spices consult your doctor
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