Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll

Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more. To read more about Gisele and peruse the full show notes, go here👉🏾bit.ly/richroll822
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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MIKE O'BRIEN
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TIMESTAMPS
00:00:00 Intro
00:01:18 Gisele's Wellness Journey And Personal Transformation
00:04:01 Gisele's Modeling Career And The Impact On Her Well-being
00:05:22 Replacing Bad Habits With Good Ones
00:12:00 Discipline And Managing Wellness While Traveling
00:14:27 Gisele's Wellness Journey
00:15:36 Career Success And Work Ethic
00:19:30 Financial Responsibility From A Young Age
00:23:42 Sponsor Break
00:24:48 Modeling As A Character
00:29:12 Nature And Environmental Advocacy
00:32:59 The Agua Limpia Project
00:34:16 Protecting Earth's Resources For Our Survival
00:35:44 Challenges In The Amazon
00:39:17 Voicing Change Media
00:40:43 Teaching Wellness To Children
00:44:46 Parenting And Empowerment
00:50:08 Modeling Parenthood
00:52:15 The Importance Of Allowing Children To Make Their Own Choices
00:52:58 Growth From Challenges And Consequences
00:53:59 The Significance Of Trusting Your Child's Process
00:56:33 Gisele's Approach To Wellness And Her New Cookbook
00:58:34 Practicing Mindfulness And Gratitude Through Food
01:03:00 Striving For Patience And Acceptance
01:07:44 Credits
* * * * *
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Пікірлер: 446

  • @richroll
    @richrollАй бұрын

    Thanks for watching! Don't miss out on these exclusive offers: CAMELBAK: Use code RICHROLL for 20% OFF 👉bit.ly/camelbak2024

  • @shartmann2008

    @shartmann2008

    Ай бұрын

    The bottles are gorgeous..I love them.

  • @matrix3744

    @matrix3744

    Ай бұрын

    her book recommends rib eye smh.. please bring genuine guests who care for animals and environment …. and she says love rich i understand the need for different perspectives but bring in people who are actually doing conservation of wild life like sheldrick wild elephants or rhinos sanctuary international audience or women fighting against iran regime or women saving slaughter house dogs in China. we get a women who become a model at 14 and lived blessed life who now says collagen (protein) from beef bones is love .

  • @ontheupswing865
    @ontheupswing865Ай бұрын

    I read Gisele’s book some years ago. She is remarkably grounded, humble, caring of others, and honest with her struggles. I respect her so much.

  • @aprililes8355

    @aprililes8355

    22 күн бұрын

    She definitely comes across as very humble!! Great a quality to possess!

  • @jazzyg530
    @jazzyg530Ай бұрын

    Gisele is a super model, but more importantly she is an amazing role model. I didn't know any of her story before this interview but I love her personality and her ethos.

  • @joendrsn

    @joendrsn

    2 күн бұрын

    seriuosly? didnt she abandon her family? how is she a role model?

  • @hnttakata713
    @hnttakata713Ай бұрын

    She is very approachable. Down to Earth, she is not affected by the ego. What a lovely person. Tom Brady missed out. Ego-less. Lovely.

  • @disierra-amado5596

    @disierra-amado5596

    Ай бұрын

    oh they were together for a long time, maybe the most important years, she is the mother of his kids, people change and move on ;)

  • @samsaraa2001

    @samsaraa2001

    Ай бұрын

    Maybe, Gisele is missing out?

  • @stellaborromeo1340

    @stellaborromeo1340

    Ай бұрын

    Why did they divorce 😢

  • @MandyLopey

    @MandyLopey

    Ай бұрын

    ​@@samsaraa2001he cheated her

  • @Geminidreams65
    @Geminidreams65Ай бұрын

    I adopt your mantra, ‘Love is my religion. Nature, my church.’ Namaste, Gisele. (I bought your flip-flops.🧡)

  • @stellaborromeo1340

    @stellaborromeo1340

    Ай бұрын

    She has flipflops??😮

  • @bernadetesfreire

    @bernadetesfreire

    Ай бұрын

    ​@@stellaborromeo1340, tem.

  • @Toonces666

    @Toonces666

    29 күн бұрын

    You people are so out of touch with reality. Most people right now are struggling to pay the bills and keep food on the table. Designer flip-flops? Yeah right.

  • @Geminidreams65

    @Geminidreams65

    29 күн бұрын

    @@Toonces666 they weren’t expensive at all, actually.

  • @kayess2634

    @kayess2634

    28 күн бұрын

    Me too! Many, many years ago and I still wear them, so fab!

  • @helenacampos1345
    @helenacampos1345Ай бұрын

    I’ve been watching Gisele all these years and I’m in awe of the powerful and wise woman she grew into, someone that young girls can look up to.

  • @gregorreid363
    @gregorreid363Ай бұрын

    Rich is incredible. Reading up on his guests and making them feel comfortable so they can talk openly. No slides or graphics, just real life. Gisele the person comes through.

  • @willzinc6137

    @willzinc6137

    Ай бұрын

    The man comes better prepared than anyone. Have to respect it.

  • @sanwiller

    @sanwiller

    Ай бұрын

    I agree, she makes me proud of being a Brazilian.

  • @user-bv8hl8jn4x

    @user-bv8hl8jn4x

    Ай бұрын

    She is a he

  • @sarahmarks2386

    @sarahmarks2386

    24 күн бұрын

    I agree but as an interviewer he kind of interrupts a lot

  • @rebekah4947

    @rebekah4947

    20 күн бұрын

    @@sarahmarks2386I think he did an amazing job with this interview. He is the interviewer, so there have to be some breaks in the interview so the one being interviewed doesn't monopolize the interview. He keeps it on track.

  • @carlosvonderheyde
    @carlosvonderheyde26 күн бұрын

    Her soul came to become a lighthouse of consciousness for millions 💜

  • @marciamakoviecki3295

    @marciamakoviecki3295

    20 күн бұрын

    Huh?

  • @aziza000

    @aziza000

    17 күн бұрын

    @@marciamakoviecki3295haha that was my reaction reading that comment lol! Don’t get me wrong, I like Gisele. But come on..

  • @Veru_catmama
    @Veru_catmama23 күн бұрын

    she's such a beautiful person, inside and out💜

  • @ashleycamp8462
    @ashleycamp846219 күн бұрын

    Sorry if this sounds awful, but I didnt know about Rich Roll, I came here to hear Gisele, and you have gotten a new fan. You are so respectful of your guest and made everything feel very natural and real, most importantly. Really enjoyed this and will be back to your page again! Was having a very stressful anxious day and this podcast made me feel calmer, so thank you!

  • @apodkopaeva
    @apodkopaevaАй бұрын

    I didnt know Rick, but so happy Gisele brought me here, as I can see what a great researcher and interviewer he is. Incredible one! What a treat to have Gisele sharing some of her experiences with us. Well done man!

  • @MischaRiedo-gd9sy
    @MischaRiedo-gd9syАй бұрын

    Giselle on your podcast… holy smokes, Rich. What a milestone. Congrats. Can‘t wait to listen to it

  • @saoirse108
    @saoirse108Ай бұрын

    How beautiful: Love is your religion, nature your temple. Expression of a beautiful soul :-)

  • @aglayapiano
    @aglayapianoАй бұрын

    What a sunshine❤ beautiful inside and out ❤

  • @rebekah4947
    @rebekah494720 күн бұрын

    It's so nice to meet the real Gisele. WOW, Rich, you did an amazing job with this interview. And she is so grounded and human. I have nothing but respect for her. So much real life wisdom. Congrats!

  • @OrchidP1
    @OrchidP1Ай бұрын

    She is really teaching her kids skills that we all need to learn. Great interview!

  • @ricebowl3
    @ricebowl3Ай бұрын

    kudos to Gisele she could be self obsessed Hollywood person, but she stood by Tom lived in New England for years and is a great parent. Also very well and healthy person .

  • @earthmamma85
    @earthmamma8522 күн бұрын

    I never knew how amazing this woman is. I’m blown away by her. ❤

  • @mickeylana
    @mickeylanaАй бұрын

    "I was in bed studying my astrology books by 10" 🤣 I just love her. Wise beyond her years, then and now!

  • @rosamoreno4794
    @rosamoreno4794Ай бұрын

    Gisele is more beautiful now than ever. I am 46 soon to be 47 and hearing sound very normal was nice. When I turned 46 I felt like I hit the wall and I was so done caring about what people thought. Yes, I always hear, wait till you turn 50 all the time.

  • @igpa70
    @igpa70Ай бұрын

    Thank you Richie for having Gisele on the show. I am also from Brazil, the way Gisele decribes growing up really resonates with me. I am the oldest of 6 kids, from a middle-class family ,and we had to learn how to do everything around the house. I agree with Gisele that, if you grow up this way, you equip yourself to face everything life throws at you.

  • @holliebingham1311
    @holliebingham1311Ай бұрын

    Gisele is an incredible human being; such a wise and beautiful soul! Thank you for having this conversation

  • @saragraham3266
    @saragraham326628 күн бұрын

    Loved this! Her mindset and standards are refreshing. And the fact she's had a sustainability project in Brazil for over 20 years speaks volumes about her character... One of the most important and challenging climate causes these days. Sure, Gisele is super privileged, but obviously managed to maintain life as a incredibly grounded human. More of her please!

  • @johnspringer4870
    @johnspringer4870Ай бұрын

    Simple, Clear, and Profound. On my list of Rich Roll Top Ten Podcasts along with Dr Weil, Dr. Ornish, Drs Sherzai, and Linda Miller.

  • @Buschcat

    @Buschcat

    29 күн бұрын

    Agree 100%!

  • @tatianavitsyna93
    @tatianavitsyna93Ай бұрын

    I am in pleasure shock today! I knew Gisele truly after this interview only. Beautiful mind and strong spirit! Big thank you for sharing with your life story and transformation ❤

  • @juliavedeneeva4848
    @juliavedeneeva484824 күн бұрын

    One of the best interview I’ve seen recently. Gisele is amazing. So much reflecting into me. So much inspiring and hoping.

  • 29 күн бұрын

    I purchased - and read - "Nourished". It's fantastic. Gisele is down-to-earth and actually very relatable, and the book is beautifully written with interesting, easy-to-prepare recipes.

  • @sew1what
    @sew1whatАй бұрын

    I'm loving this conversation. Rich Roll you have helped me learn life IS the stories and relationships we have within and create without. Thank you for bringing more of both into Life 🙏 Giselle, your story is beautiful! thank you🙏

  • @bmelvin1234

    @bmelvin1234

    Ай бұрын

    She is very unlikable. Such a phony.

  • @gangaselvaraj4165
    @gangaselvaraj416528 күн бұрын

    This lady is a real goddess!!! She us beautiful, wise and so humble and grounded. Thank you rich for this beautiful conversation!

  • @madamplant
    @madamplantАй бұрын

    This blew me away. She's so wonderful. I'm so impressed❤

  • @fitgirl4rhinos
    @fitgirl4rhinosАй бұрын

    Gisele - Super Model but what a super human being. Wise, humble, beautiful heart. Thank you, on yet another fantastic podcast Rich

  • @NM-ss7hh
    @NM-ss7hhАй бұрын

    she is so fascinating and the good work she does is very inspiring. great interview!

  • @simoneerceg7116
    @simoneerceg7116Ай бұрын

    My first child came to being when I was 19 yrs old. I found the basics of good food, loving environment and safe, secure home came naturally. The thing I worried about most was not negatively impacting their mental health. Emotinal intelligence coupled with Self belief, courage and resilience are important life skills to equip them with.

  • @miapax1962

    @miapax1962

    28 күн бұрын

    Wish I’d had you as my mum❤

  • @aglayapiano
    @aglayapianoАй бұрын

    I’ve never been interested in alcohol, nor drugs and it humors me, when someone offers a drink and when I say, that I don’t drink alcohol, 90% of people ask what is wrong me me. Laughing out loud in response-internally or externally:) no comments

  • @ksantos3917

    @ksantos3917

    Ай бұрын

    I'm just like you and I love stay at home...people think I'm awkward because I don't like to party, but I was always proud of my way of living.

  • @marciamakoviecki3295

    @marciamakoviecki3295

    20 күн бұрын

    In my 65 years, I've never had anyone ask what's wrong with me when I say no thanks to alcohol or drugs. Are the.people you hang around with alcoholics?

  • @jlina

    @jlina

    3 күн бұрын

    You sound super condescending

  • @amandaelle_
    @amandaelle_Ай бұрын

    Everything about this episode is inspiring and empowering. Such a great conversation between two of my favorites. Definitely will revisit and listen to this one again!

  • @amandahall4992
    @amandahall4992Ай бұрын

    It’s all so true, so many people don’t have basic life skills taught by parents anymore.

  • @bridgetteduran
    @bridgetteduran8 күн бұрын

    Such a fulfilling interview. Thank you ❤

  • @scenesandsounds7
    @scenesandsounds7Ай бұрын

    Love Gisele ~ she’s a free & pure spirit 💖

  • @MargoJuliatti-Galloro
    @MargoJuliatti-GalloroАй бұрын

    Amazing interview! I’m so proud of her. I’m a Brazilian too.

  • @theliterarytarot
    @theliterarytarotАй бұрын

    Love the diverse folk you have on here. I idolized Gisele in HS… a lot of what she said was oddly relatable, like burning out the adrenals or living in Japan and learning- with the language barrier- the language of energy. I did that living in South Korea.

  • @tracycameron5099
    @tracycameron5099Ай бұрын

    Just listening to your "ad", i wondered if you could enlist Gisele B. In hosting a docu-type piece about her beloved Brazil. She is so passionate and is a great communicator as well. Maybe both of you together or something. "A picture is worth a thousand words" type idea. The Amazon is so exotic and mysterious. She is perfect for something like this.

  • @leahculberson3665
    @leahculberson3665Ай бұрын

    Tom Brady missed out. Giselle is so lovely and Rich roll, so gentle, articulate, authentic, dear. I love this collaboration.

  • @GOD999MODE

    @GOD999MODE

    Ай бұрын

    Relationships are difficult and sometimes don't bring out the most ideal aspects of us after many years. Sometimes you have to learn to let go and remain friends and companions from afar. She does seem genuinely lovely and spiritually inclined. Hard not to appreciate how much reverence she has for Earth and Nature.

  • @luxsikasenthilkumaran9310
    @luxsikasenthilkumaran9310Ай бұрын

    God I love her so much. She so honest and magnetic. True to herself, and beyond passionate about life and nature. She is a wild women in every sense of the word, one of my biggest role models! I will be like her as I grow and bloom

  • @hosoiarchives4858

    @hosoiarchives4858

    Ай бұрын

    She ruined her kids with divorce

  • @jokel8894
    @jokel88947 күн бұрын

    Brilliant conversation 😊

  • @karenscookingkorner
    @karenscookingkornerАй бұрын

    I ❤ Gisele!!! So genuine I will be absolutely be buying the book. Wow thank Rich

  • @Ekaterinallina
    @Ekaterinallina26 күн бұрын

    Beautiful Conversation. Thank you

  • @chantalclarke5305
    @chantalclarke530527 күн бұрын

    In awe of her self awareness and humility

  • @libidese
    @libideseАй бұрын

    this gave me so many good chills! thank you rich for bringing our brazilian girl here 🥹🫶🏼🇧🇷

  • @lindaloewen8564
    @lindaloewen856426 күн бұрын

    What an incredible woman, so inspiring and grounded. Great podcast :)

  • @leahculberson3665
    @leahculberson3665Ай бұрын

    Love this organic coupling, Gisele and Rich.

  • @cheetahcheeto8630

    @cheetahcheeto8630

    Ай бұрын

    *rolls eyes

  • @emeraldfish9698
    @emeraldfish96986 күн бұрын

    It’s so true!! People are so weird with alcohol!! They’re like insulted if you don’t drink…they want to feel good about their bad decisions and if you reflect something better they get SO mad!!

  • @draganab9948
    @draganab9948Ай бұрын

    I always liked her, but now even more. She is a supermodel, but obviously she was nervous a little bit, just like everyone. Very down to earth and totally normal.

  • @malunachow
    @malunachow20 күн бұрын

    Great, open hearted talk. ❤. And it is so important what Giselle said about identity in modelling world 🏆!

  • @Cindyscrossstitch
    @CindyscrossstitchАй бұрын

    What an amazing conversation. Imagine going out into the world at 14 and moving to another country. She is very down to earth🌻

  • @empea4403

    @empea4403

    Ай бұрын

    Yes! And emotionally strong 😯.

  • @venetiagarcia6923
    @venetiagarcia6923Ай бұрын

    What a beautiful person, both inner and outer 🌺

  • @HomesHealthGatitude
    @HomesHealthGatitudeАй бұрын

    Always so good!!!! Sober since may of 2023

  • @kari2704
    @kari270427 күн бұрын

    Happy to find this video. Gisele has a lot of great things to say. Very wise and kind. Thanks.

  • @fridabrauer7127
    @fridabrauer712724 күн бұрын

    Eu admiro o jeito que ela preza e luta pela família, justamente quando há um discurso de desmonte da família atualmente!

  • @Ara-ni5xc
    @Ara-ni5xc25 күн бұрын

    I loved this Interview. What a smart lady. So much to learn from her. Thank you.

  • @mihalyeffet4601
    @mihalyeffet4601Ай бұрын

    Gisele you are an incerdible person. Thank you for sharing your journey. You bring inspiration and hope. Thank you Rich for your EXCELLENT podcast. Much love to you all❤

  • @raquellennan1760
    @raquellennan1760Ай бұрын

    I love her so much. Inspiring, bright and kind. An amazing role model for young girls.

  • @CynthiaEastwood-re1hj
    @CynthiaEastwood-re1hjАй бұрын

    Thank you for this interview with the beautiful (inside & out) Gisele! I really learned a lot about being true to yourself and stay on the path, you choose for yourself, not what other people pressure you on how to be (cool). Keep your wonderful work of interviews going... you're great and appreciated! xx Cynthia Eastwood

  • @rebeccaharding4527
    @rebeccaharding452720 күн бұрын

    What a wise, passionate and articulate soul. Really enjoyed listening to this ❤

  • @Friedrich345
    @Friedrich345Ай бұрын

    Wonderful woman, love her.

  • @patriciaherrera4952
    @patriciaherrera4952Ай бұрын

    She is wise and wonderful.

  • @user-yu8nb4gl9v
    @user-yu8nb4gl9vАй бұрын

    Great interview - what a wonderful woman .

  • @kristinealana1991
    @kristinealana1991Ай бұрын

    What a lovely and intelligent human being…. Thanks, Rich

  • @MM-pe9ik
    @MM-pe9ik22 күн бұрын

    wow, this interview surprised me. I rolled my eyes at the title but half way though I'm eating humble pie.

  • @KenBreon
    @KenBreon29 күн бұрын

    Rich, you hold many “keys” in your hands. Thank you for all. You are greatly blessed because you bless greatly.

  • @annanosykova5580
    @annanosykova558021 сағат бұрын

    Enjoyed listening to it! Thanks for sharing a great experience for a happy and healthy life🫶🏻

  • @cinderella-kj2zu
    @cinderella-kj2zu16 күн бұрын

    Omg, she is fantastic!! She is full of spirit and love AND wisdom, wow. 😊

  • @delao28
    @delao2820 күн бұрын

    I enjoyed listening to her and plan to check out the book. Her energy transmitted a lot of anxiety, like she wanted to get everything out. There wasn't a moment where I felt zen by her energy. Fascinating.

  • @mariianovoselska1462
    @mariianovoselska146225 күн бұрын

    How wonderful you are!!🤍🤍Thank you for the conversation!✨

  • @TechOutAdam
    @TechOutAdamАй бұрын

    Wow what a major guest! This is awesome Rich! ❤

  • @eduardones6521
    @eduardones6521Ай бұрын

    Wow! Fabulous conversation! Love Gisele!!!

  • @saraha.3224
    @saraha.3224Ай бұрын

    Love her!! She has so much valuable holistic experience to share! Thank you for featuring her. 🙏 Been with you Rich since your Kauai podcast days. 🙌

  • @Vince-um5nq
    @Vince-um5nqАй бұрын

    Wow she is stunning

  • @CaduJoeySon
    @CaduJoeySon27 күн бұрын

    Great story of life ❤ a little girl went out to the big World and kept her head in the place thanks to her family values and helped her entire family. I have such respect and admiration for her.

  • @butterfly1873
    @butterfly18737 күн бұрын

    Humble beginnings can make the best people if you were raised with love and guidance.

  • @katarinamiklec7899
    @katarinamiklec7899Ай бұрын

    Gisele amazing so humble person after all ailments I'm impressed.

  • @JUANIGNAC10
    @JUANIGNAC1023 күн бұрын

    I love her. I remember I was really young when her first Vogue cover came out. I feel like I grew up with her. She was always beaming and happy, an inspiration in the crazy scene that fashion can be. The years passed and she became even better as a person. I actually feel Tom Brady was not on her level of consciousness, she will be happier in her next chapter I'm sure.

  • @YuyiLeal
    @YuyiLeal29 күн бұрын

    She's so humble, so real! Love her!💗

  • @DSBC3
    @DSBC320 күн бұрын

    She is so wise and so grounded, Wow what an incredible interview✨

  • @shsu-888
    @shsu-88817 күн бұрын

    Love Brazilians ❤

  • @alladubrovinsky7571
    @alladubrovinsky7571Ай бұрын

    Thank you Rich for your work 🙏

  • @s.h.jacobs1960
    @s.h.jacobs1960Ай бұрын

    Damn. I didn’t know drop dead stunning women could be this smart and humble. She is a unicorn.

  • @jefferyschnurr9678
    @jefferyschnurr9678Ай бұрын

    Thank you, Gisele! 🙏🏾🙏🏾🙏🏾🙏🏾🙌🏾

  • @tanyaaltman1740
    @tanyaaltman174027 күн бұрын

    Fantastic podcast! This was one of my favorites! Thank you❤

  • @guilleou
    @guilleouАй бұрын

    Love her energy 🥰

  • @dupre5338
    @dupre5338Ай бұрын

    Love this interview with Gisele! She has such great energy and is an inspiration for us ❤

  • @olafdalmolin
    @olafdalmolinАй бұрын

    Wow❤ what a nurishing conversation❤ thank You

  • @MicciCohan
    @MicciCohanАй бұрын

    Luv Gisele! Great show Rich as always! And praise to the Grandma's/ grandparents out there who instill those beautiful seeds and lessons for the future tool box!

  • @SunflowersandSunshine22
    @SunflowersandSunshine2219 күн бұрын

    Great conversation. Thank you.

  • @hm2011100
    @hm2011100Ай бұрын

    This conversation is unexpected & yet makes so sense at the same time!

  • @celestedasilva4109
    @celestedasilva410927 күн бұрын

    I loved this inteview! Thanks to both of you!

  • @18ombre
    @18ombre28 күн бұрын

    Beautiful and inspiring conversation ✨ Thank you for this interview🙏🏽 So good.

  • @annaderoo8378
    @annaderoo8378Ай бұрын

    Am super impressed. Respect ❤

  • @JohnPeterKousakis-rn8kt
    @JohnPeterKousakis-rn8kt29 күн бұрын

    Great interview. Insightful in a meaningful way. Thank you!

  • @glowgoddesslifestyle
    @glowgoddesslifestyleАй бұрын

    This was a great interview! I love her!❤

  • @lavendermilk351
    @lavendermilk35115 күн бұрын

    This is so inspiring! God bless you all ❤

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