Mistakes Everyone Makes When Cooking Sweet Potatoes

Ойын-сауық

Once relegated to only being a Thanksgiving side dish or in a casserole at the local potluck, sweet potatoes have seen a huge boost in popularity over the past few years. Sweet potato fries and other variations on this tasty tuber have become far more prevalent at restaurants and on dinner tables, at least in part due to the belief that they have a greater health value than regular potatoes.
But you may not be getting all the health value you could out of your sweet potatoes, or worse, you may be making some incorrect choices when cooking, storing or choosing them. Avoid these mistakes everyone makes when cooking sweet potatoes.
#Mistakes #Cooking #SweetPotatoes
Not scrubbing | 0:00
Storing them improperly | 1:03
Using different varieties interchangeably | 1:50
Savory dishes only | 2:48
Too much oil | 3:37
Too much sugar | 4:29
Tossing out the skins | 5:21
Boiling them | 6:19
Blemished or bruised | 6:48
Too old | 7:33
Assuming they're healthy | 8:15
Read Full Article: www.mashed.com/200537/mistake...

Пікірлер: 319

  • @tlnn6598
    @tlnn65982 жыл бұрын

    My two cents to speeding up the cooking process: Poke a few times with a fork, pop in the microwave for a couple of min. (depending on the size) before cooking in the oven. Cuts the cooking time in half and doesn’t effect the flavor! 😁😁

  • @meIatonin

    @meIatonin

    2 жыл бұрын

    thank you for the tip!

  • @ramonar6180

    @ramonar6180

    2 жыл бұрын

    I do that & also with white potatoes

  • @stale_coffee

    @stale_coffee

    Жыл бұрын

    yes! seriously remember the poking part though i have to double check everytime just incase

  • @maserati-ig2zp

    @maserati-ig2zp

    Жыл бұрын

    Tops thanks

  • @mariap.thisislife8735

    @mariap.thisislife8735

    Жыл бұрын

    I microwave mine also, I actually do several at a time also with a little bit of water in the bottom of the container. . I also boil about 6 or so sweet potatoes using my portable induction cooktop,it heat up unbelievably fast and cook time is in a flash ( salting the water well seasons the whole potato really well) Much Love to all the potato heads! 🥔🍠 From Augusta Georgia ❤️🇺🇸

  • @radianttadpole6363
    @radianttadpole63632 жыл бұрын

    I cook them whole (skin pierced) at 400 F for 45-60 minutes, depending on size. The high heat breaks down the tough fibers, so the interiors are as smooth and creamy as a soufflé.

  • @SmallSpoonBrigade

    @SmallSpoonBrigade

    2 жыл бұрын

    There's no point in piercing the skin. Freeze them for 1-2 hours, then cook at 450F for 90-120 minutes.

  • @duaneholcomb8408

    @duaneholcomb8408

    2 жыл бұрын

    I cook them for 3 hours. On 375. The longer they cook the more the starches break down into suger.

  • @christinebadostain6887

    @christinebadostain6887

    2 жыл бұрын

    Exactly---and I don't even bother with washing and scrubbing the skin at all (I purchase organic)

  • @meIatonin

    @meIatonin

    2 жыл бұрын

    no wonder my sweet potatoes always taste flavorless i always cook them for 45 minutes only at 340F 😫

  • @sorryrocco

    @sorryrocco

    Жыл бұрын

    So you said sweet potatoes can last notoriously ( complete malapropism) long, then you go on to say they only last a month, well that's BS. its another amazing food item, sweet potatoes can be traced back to 750bc in Peru, but it takes modern day Americans to tell us and the rest of the world how were storing, preping, cooking and eating them wrong. Bla bla bla

  • @Oracabessa562
    @Oracabessa5622 жыл бұрын

    Yes my father would grow sweet potatoes on our homestead and to keep them in the back of home at the beginning of the rows of garden he would dig holes and put the sweet potatoes in the holes, cover with pine straw and then cover dirt on top of that. (Called Banks) I remember every time we needed potatoes my mom would say go to the bank and get some potatoes. 😊😊. How I miss those days. Thanks for sharing. Peace and Love ❤️

  • @nirmaladesai4305

    @nirmaladesai4305

    2 жыл бұрын

    Òpp00

  • @shannonjohnson4314

    @shannonjohnson4314

    2 жыл бұрын

    I'm definitely a fan of sweet potato and will be growing them.

  • @barbaramilbradt2188

    @barbaramilbradt2188

    2 жыл бұрын

    Good natural growing! What is pine straw? The needles?

  • @Oracabessa562

    @Oracabessa562

    2 жыл бұрын

    @@barbaramilbradt2188 yes, but down south we always called it straw 😀

  • @barbaramilbradt2188

    @barbaramilbradt2188

    2 жыл бұрын

    @@Oracabessa562 OK, thank you!

  • @liferoadministries
    @liferoadministries2 жыл бұрын

    If your sweet potato starts sprouting put in the ground or a pot. The greens are very healthy cooked like spinach. Makes a pretty house plant too.

  • @bluegrassgal7856

    @bluegrassgal7856

    2 жыл бұрын

    THANK YOU FOR AN OLD MEMORY...I forgot! HUGS!

  • @LAKSHMIANGELES

    @LAKSHMIANGELES

    2 жыл бұрын

    THNX! I'LL TRY THAT. I DIDN'T KNOW. 🌺✌️💚🌺

  • @barbaramilbradt2188

    @barbaramilbradt2188

    2 жыл бұрын

    But they have to be organic to grow. In non organic, an anti sprouting chemical is put on them.

  • @toneenorman2135

    @toneenorman2135

    2 жыл бұрын

    Yes! The leaves are delicious…..but,don’t eat the regular potato leaves…..Toxic!

  • @cherylanderson3340

    @cherylanderson3340

    2 жыл бұрын

    @@toneenorman2135 True!

  • @rms5993
    @rms59932 жыл бұрын

    I love sweet potatoes, I've been liking it best microwaved, then scooping it out and adding butter, and salt. Served with pork chops or loin. YUM!!

  • @saradecapua3264

    @saradecapua3264

    2 жыл бұрын

    Add some cinnamon and nutmeg for a little change up.

  • @rms5993

    @rms5993

    2 жыл бұрын

    I do sometimes, mainly for special meals. Thanx fir the reminder to use more often!

  • @ThePerimeters

    @ThePerimeters

    2 жыл бұрын

    Microwave kills food dead dead dead.

  • @cyoohoos
    @cyoohoos2 жыл бұрын

    My father would dig a hole in the back yard, put the sweet potatoes in it and cover it with pine straw. They would last all winter . We would have sweet potato mash (think grits) every morning.

  • @ArtsAliveAmerica
    @ArtsAliveAmerica2 жыл бұрын

    Mix the sweet spuds with peanut butter, oats, flax and honey; roll into little balls and freeze. Then dip the frozen balls in dark chocolate. Yum!

  • @puudavis2007

    @puudavis2007

    Жыл бұрын

    Mahalo nui that sound healthy and Onolious 😋

  • @carlaphoenix8965
    @carlaphoenix8965 Жыл бұрын

    I learned this from a NY Times article. Freeze the sweets for about 45 minutes, then bake at 375 until the skin gets paper-y. Don't poke holes ! The ice crystals will melt, creating steam inside the potato. Soft, fluffy, the best texture. 👍🏻

  • @MaryELLIS-ih2xj

    @MaryELLIS-ih2xj

    5 ай бұрын

    B

  • @hanoh2904
    @hanoh29042 жыл бұрын

    I have boiling or microwaving them for the past couple of weeks as a night snack and got absolutely hooked. Last night i bought 2 kilos of some thin and long sweet potatoes with white yellowish inside. I microwaved them as usual and they were dry and awful

  • @brianmoody2549
    @brianmoody25492 жыл бұрын

    Potatoes,sweet potatoes are great baked right and with the right ingredients you will have a winner.

  • @dawnwalker2084
    @dawnwalker20842 жыл бұрын

    Best way I've ever done them is how my grandma did. In the oven low and a few hours. It seems to make them have the taste intensified.

  • @gailmiller6333

    @gailmiller6333

    2 жыл бұрын

    Dawn Walker Agree. I also baked them before I use them for pies. I never boil them, takes that deliciousness away.

  • @dawnwalker2084

    @dawnwalker2084

    2 жыл бұрын

    @@gailmiller6333It seems to me to that it does take the taste away.

  • @ThePerimeters

    @ThePerimeters

    2 жыл бұрын

    That does sound good.

  • @dawnwalker2084

    @dawnwalker2084

    2 жыл бұрын

    @@anti-ethniccleansing465 We've always done them like that. Baked regular potatoes to. I never heard of it causing Alzheimer's.

  • @Genesh12

    @Genesh12

    2 жыл бұрын

    I WOULD LIKE TO TRY THIS METHOD. CAN YOU LET US KNOW WHAT TEMPERATURE THE OVEN WAS SET AT FOR USING THIS COOKING METHOD?

  • @debk9664
    @debk96642 жыл бұрын

    I must have these soon!

  • @rkhan502
    @rkhan5022 жыл бұрын

    Thank you for the education....

  • @jessical7823
    @jessical78232 жыл бұрын

    I have sweet potatoes for breakfast every morning. I peal off their skin with a knife and then wash them before I put them in the rice cooker. It just takes around 20 minutes to boil them thoroughly in it. Easy and simple. As a big fan of cheese, I like to put a slice of cheese on top of sweet potatoes before eating. The sweet potatoes melts the cheese in the same way as the burger does it. What a delicious and healthy meal!

  • @michaelpaytonsr.7363
    @michaelpaytonsr.73632 жыл бұрын

    Clean, Grease jacket with Crisco and bake at 325 degrees 1 hour...Yum Yum eat the jacket too..Best part

  • @BunnyLang
    @BunnyLang Жыл бұрын

    Appreciate this; thank you.

  • @StarFleet_Tech1701
    @StarFleet_Tech17012 жыл бұрын

    I like baked and fried sweet potatoes (fry cut style).

  • @bethmalpica3430
    @bethmalpica3430 Жыл бұрын

    Love, love, sweet potatoes,YUMMY, thanks for info

  • @DivineUmami
    @DivineUmami2 жыл бұрын

    Clean, oil and wrap in foil individually. They turn out moist and not stringy. You don't need to add a thing to them. Yum!

  • @raymondohlsen5054
    @raymondohlsen50542 жыл бұрын

    Bake sweet potatoes with bacon, brown sugar and a touch of nutmeg...HEAVEN

  • @ronaldyeater3322
    @ronaldyeater33226 ай бұрын

    Had to watch cuz obsessed with sweet potatoes all kinds, i usually bake a bunch when having for dinner and xtra ones for mashed another day just heat and peel then mash, this was great video 👍

  • @joannemcardle1848
    @joannemcardle18482 жыл бұрын

    I add some pineapple chunks and peach slices to my sweet potatoes instead of marshmallows. So much tastier. And healthier.

  • @cherylanderson3340

    @cherylanderson3340

    2 жыл бұрын

    Sounds good. I've added pineapple too & it's delicious. Modt commercial marshmallows aren't as good or gooey when cooked as they used to be, decades ago. I stopped buying them about 30 yrs ago. You can make your own if you want good ones.

  • @geofjones9
    @geofjones92 жыл бұрын

    I make sure they look clean and buy the ones that seem heavy for their size. Don't oil, salt, pierce or wrap them. Bake at 350-400 until soft. Skin peels off easily. Taste very sweet and creamy, even without butter.

  • @mariap.thisislife8735

    @mariap.thisislife8735

    Жыл бұрын

    I actually boil,bake or microwave mine,add butter,salt and when they are done I can literally eat the skin along with the yummy sweet potato. ( Washing and cutting off the inedible parts)😋🍠

  • @kimberlypatton9634
    @kimberlypatton96342 жыл бұрын

    It's so simple to bake them.Just wash them and dry them well, coat and rub the skins with a layer of canola or preferably vegetable oil (don't overdo it!) And bake like you would a regular potato,with no foil wrap though.About 350° for an hour.Pirce with a fork to check for doneness. When soft inside.Open and add your butter..excellent! And very good for digestion.I give my dogs sweet potato when they have issue with their stomach .

  • @josephinegalletta7189

    @josephinegalletta7189

    2 жыл бұрын

    Ok

  • @gottasay4766

    @gottasay4766

    Жыл бұрын

    Yes! I put something savory such as feta cheese on top and yum!

  • @oneitasteele3366
    @oneitasteele3366 Жыл бұрын

    I love to mix them with russet potatoes. Chop the sweet potato's and the russet potatoes in chunks put them in a bowl with some olive oil add your seasonings (whatever you like) onion,garlic powder,salt Italian seasoning,pepper I've even added the grill mates seasoning coat the potatoes with the seasoning add some onions and green peppers then put them in a roasting pan add some butter and let them cook covered until tender then take the cover off and let them brown a little. This is sooooo 😋

  • @smallfootprint2961
    @smallfootprint29612 жыл бұрын

    Usually I like them roasted, so today I'm going to try my new toaster oven. We'll see how it works. Worked ok on regular potatoes, and a few days ago I used it to roast a whole lot of those little tiny potatoes. Yum. On to my experiment. They are the "Japanese" sweet potatoes, and kind of plump. Here goes!

  • @michaelcesco2970
    @michaelcesco29706 ай бұрын

    I always wash mine in the sink with soap and water. And on the plate, l only add ground cinnamon. Also, l eat the skins too.

  • @louisesouza8033
    @louisesouza80332 жыл бұрын

    I love sweet potatoes. Baked with butter, salt and pepper.

  • @miriammaldonado7848
    @miriammaldonado78482 жыл бұрын

    Love sweet potatoes anytime, any color, any way I cook them. I was nice to see Ross from the tv show Friends💜😇💚

  • @KT-zp7ju

    @KT-zp7ju

    2 жыл бұрын

    Try brown sugar on your tara II!

  • @galanie
    @galanie2 жыл бұрын

    You aren't lying about too much sugar. I love sweet potatoes baked plain, and just with butter. I eat it like a baked potato and eat the skin. Sweet potato casserole is horrible. Usually canned sweet potatoes are used, which already have had sugar added, then lots of sugar added to that. It's not a vegetable at that point, it's a dessert, like pudding.

  • @adrianguynn5807

    @adrianguynn5807

    2 жыл бұрын

    I totally agree with your sweet potato analogy!

  • @marsack7

    @marsack7

    2 жыл бұрын

    I just ate sweet pots cooked in air fryer and they were delicious. Almost like a dessert. I cant imagine adding sugar. Just a little salt and ghee. I am so amazed at the air fryer we have. It has opened up our dinners to food i never cooked before. Amazing device.

  • @SmarteeSteve
    @SmarteeSteve6 ай бұрын

    Wrapped in non-stick foil (avoids aluminum exposure) and baked at about 350 for 1.5 hours They will be dripping with juice, tender, and sweet when ready! You won't need a thing besides your fork, well maybe some cinnamon!

  • @alanbailey5621
    @alanbailey56212 жыл бұрын

    I would love to absorb some of that natural sweetness...YIKS

  • @cmadney225
    @cmadney2252 жыл бұрын

    love sweet potatoes 🥔

  • @aqhasassy
    @aqhasassy2 жыл бұрын

    I use sweet potato for all pumpkin recipes. Sweet potato cobbler is my fav.

  • @Genesh12

    @Genesh12

    2 жыл бұрын

    I WOULD LOVE TO MAKE SUCH A COBBLER. WOULD YOU MIND POSTING THE RECIPE? THANK YOU.

  • @cyoohoos
    @cyoohoos2 жыл бұрын

    I also rub the potato with oil and wrap it in foil to bake

  • @nascar88gyrl

    @nascar88gyrl

    2 жыл бұрын

    Oh no! When you wrap any potato in foil, you're steaming it, not baking it. Just rub potatoes with oil, place on a baking sheet and bake. NO FOIL!

  • @phoenixfire2578

    @phoenixfire2578

    2 жыл бұрын

    @@nascar88gyrl why is steaming a potato wrong? I have eaten regular potatoes both ways and haven't noticed a difference.

  • @bevjane7245
    @bevjane72452 жыл бұрын

    One large sweet potato .. wash well, pierce well, microwave directly on turntable 9 min +/_ depending on microwave and size of potato, split and serve with butter or other quality fat in order to get full benefit of fat-soluble vitamins, and perhaps a little black pepper for added flavor and to aid digestion. Consume entire potato with skin for greatest nutritional benefit. (same with white baked potato). Two people may share one large potato while a second potato cooks. I have never tried cooking more than one large potato at a time in microwave; but two small to medium might work just fine. As for running regular oven for potato, I would only consider when using oven for something else at same time, such as meatloaf or chicken. I never used to eat the sweet potato skin but, after learning so much nutrition is LOST by not eating skin, I learned to eat potato skin and love it and since would not dream of wasting so much as a bite :)

  • @ithacacomments4811
    @ithacacomments48112 ай бұрын

    "The GI of sweet potatoes can vary depending on how you prepare them. Boiling sweet potatoes gives them a lower GI compared to roasting them."

  • @kellycrouch9576
    @kellycrouch95762 жыл бұрын

    Cut into cubes with carrots same size as sweet potatoes,add garlic sections cut in half and grated ginger,molasses or a wee bit of honey. Stir fry in cast iron skillet hot and quickly. Pour into ceramic plate or bowl. Couple rings of thin cut vidalia onions raw. Cover with pan lid for 10 minutes then Bonapetite

  • @ramonar6180
    @ramonar61802 жыл бұрын

    I love leftover sweet potatoes. I melt Blue Bonnet margarine & brown sugar in a frying pan & slice cooked sweet potatoes about 1/4 inch thick in it. Turn them over a few times & Very lightly brown them. I've just started warming slices of ham in the pan also. They are sweet & delicious.

  • @lovawilson5791

    @lovawilson5791

    2 жыл бұрын

    Why bother waiting for an hour when pan frying is delicious and quicker for hungry family ( esp. to change the kids obsession for plain fries…)

  • @lisaspikes4291
    @lisaspikes42912 жыл бұрын

    My favorite way to cook sweet potatoes is roasted. Peeled and cut into quarters, add butter, slight sprinkle of sugar, salt and pepper. My “auntie” Gwen (Not a blood relative, but definitely family) made them that way.

  • @juneshannon8074

    @juneshannon8074

    2 жыл бұрын

    Why add sugar?

  • @opidasdagoat

    @opidasdagoat

    2 жыл бұрын

    so american.

  • @margaretr5701

    @margaretr5701

    2 жыл бұрын

    The commenter said slight sprinkle of sugar, maybe it crisps up on the outside. No need to demonize someone's recipe!

  • @shimonitchayashimonitcxhay2711

    @shimonitchayashimonitcxhay2711

    Жыл бұрын

    L

  • @mariap.thisislife8735

    @mariap.thisislife8735

    Жыл бұрын

    @@juneshannon8074 I was wondering about the sugar myself, I didn't see you demonizing anyone 😁 I love adding a good dose of real butter and a bit of Himalayan pink sea salt 😋👍

  • @toni4729
    @toni47292 жыл бұрын

    Slice them thin and lay them in a very hot thin layer of lard. That will make them very crisp indeed. YUM.

  • @mayrakopjansen2814
    @mayrakopjansen28142 жыл бұрын

    I just love sweet potatoes

  • @TheMilpitasguy
    @TheMilpitasguy3 ай бұрын

    I've been peeling them after boiling, but I probably should leave the skins on next time. Thanks! I only use Okinawan purple potatoes (from Dan Buettner's Live to 100).

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow2 жыл бұрын

    Today is Cook a Sweet Potato Day! Thank you for sharing this sweet potato video. I'll be celebrating on my channel with a new sweet potato recipe. Thank you for sharing! #CookASweetPotatoDay

  • @frankstanton7444
    @frankstanton7444 Жыл бұрын

    I use a steamer to cook them come out perfect

  • @greatgranny166
    @greatgranny166 Жыл бұрын

    I take the oven-roasted sweet potato and add coconut oil (instead of butter) and cinnamon. It doesn't take much coconut oil for flavor.

  • @puudavis2007
    @puudavis2007 Жыл бұрын

    I eat u’ala ( sweet potato) throughout the week I rub it with coconut oil, it’s a great breakfast, use creative ideas “ mea ai makai no” 😋

  • @ithacacomments4811
    @ithacacomments48112 ай бұрын

    "Baking sweet potatoes can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato."

  • @m.taylor
    @m.taylor2 жыл бұрын

    These garnet sweet potatoes were bred to be sweeter that I cannot stand the taste. Even winter squashes seem too sweet. I prefer the less sweet root vegetables such as taro and potatoes.

  • @renaenglish8256
    @renaenglish82562 жыл бұрын

    Could i know whether it is safe to consume sweet potatoe with some patches of greenish colour on the yellow specie. Thank u for your kind attention. With much appreciation, Rena

  • @shelbychurchisbeautiful614
    @shelbychurchisbeautiful6142 жыл бұрын

    Sweet Potatoes Are Very Tasty.

  • @jackieb6393
    @jackieb63932 жыл бұрын

    i just wash and bake with air fry 👍😀❤️

  • @Leroy100
    @Leroy1002 жыл бұрын

    Wash them, wrap in paper towel, run under faucet, microwave for 5-6 minutes. Eat peeling and all.

  • @gilboston20033
    @gilboston200335 ай бұрын

    Don't do anything, wash and throw in an air fryer, and set the temperature to 400 f. Depending on the size it cooks in 30 to 40 minutes.

  • @davidpruiksma8014
    @davidpruiksma80142 жыл бұрын

    My only comment is…. DUH! Not much groundbreaking info here. But, yes, sweet potatoes are wonderful!

  • @GeraldM_inNC
    @GeraldM_inNC2 жыл бұрын

    Does anyone have comments about slo-cooking? I've tried it twice. The first time was a colossal failure and I had to throw out the entire pot. The second was a rousing success.

  • @halojimmy7
    @halojimmy72 жыл бұрын

    at Outback Steakhouse I like get a steak with aside of Sweet potatoe with honey butter with cinnamon, without brown sugar

  • @Silva007ish
    @Silva007ish2 жыл бұрын

    Wonderful…..rub with olive oil, salt and pepper ,wrap in foil and slow bake!

  • @nascar88gyrl

    @nascar88gyrl

    2 жыл бұрын

    No foil! It steams the potato. Doesn't bake it properly.

  • @goldygirl5227

    @goldygirl5227

    2 жыл бұрын

    Not good using aluminium foil full stop....

  • @AllStars2525
    @AllStars25252 жыл бұрын

    Great video! What is the difference between a sweet potato and a yam?

  • @taffykins2745

    @taffykins2745

    2 жыл бұрын

    I think it's like "what is the difference between a carrot and a radish?" They are completely different plants with different characteristics. You can look it up for more detailed info.

  • @bobbun9630

    @bobbun9630

    7 ай бұрын

    In the U.S., none, unless you're visiting a specialty market that has true yams. What is commonly sold as a yam in the U.S. is actually just an orange sweet potato. If you do find some true yams, you are unlikely to mistake them for sweet potatoes, as they have a brown bark-like skin on them, usually have white flesh (though there are other colors), aren't the same shape, and are usually larger in size.

  • @dannymeske3821
    @dannymeske38212 жыл бұрын

    Okinawan sweet potatoes are best! sooo sweet!

  • @bobbun9630
    @bobbun96307 ай бұрын

    Sweet potatoes shouldn't spoil as fast as described in this video. I grow them in my garden, and they keep for several months to a year at room temperature, though they do gradually become lighter as they begin to dry out towards the end of that period.

  • @ghw7192
    @ghw7192Ай бұрын

    I did not like sweet potatoes for years because they were ususlly candied and covered with marshmallows. I would scrape the marshmallows off.

  • @davidharris1050
    @davidharris10502 ай бұрын

    Well depending on the size? I'd say put them in the broiler for 35, 40, 45 depending how they look.

  • @gordonbrown5901
    @gordonbrown59017 ай бұрын

    Boiling sweet potatoes are the best way to cook them.

  • @gingermonroe4153
    @gingermonroe4153 Жыл бұрын

    If you don't wrap ur SP in foil, remember that will leak on bottom of oven Put an oven liner or put on cookie sheet

  • @deerandall2661

    @deerandall2661

    Жыл бұрын

    I did that for years until I decided to put one into a pyrex bread pan with a small piece of parchment underneath 375 for about 1-1/2 hr. I do prick the skin. Try it. Works EVERY time.

  • @organicallysweet20
    @organicallysweet202 жыл бұрын

    I literally just made some sweet potatoes 😳

  • @jillchamberlain3041
    @jillchamberlain30412 жыл бұрын

    I like sweet potatoes and your information was very helpful can you do one on strawberries please are they fattening so I’m on a diet and I have I have some sweet potatoes and I do like them I did have too many phone because the sugar I know it’s a natural sugar but is it fattening sweet potato can you tell us in your next one you do thank you very much

  • @1MarkandKim
    @1MarkandKim2 жыл бұрын

    5% mistakes everyone makes when cooking sweet potatoes. Could have gotten more hits by titling " Sweet potato screaming death from mishandling! "

  • @barbaraglover4451
    @barbaraglover44512 жыл бұрын

    I love eating sweet potato

  • @BookofYAH777
    @BookofYAH777 Жыл бұрын

    how dare you say that potatoes and sweet potatoes have equivalent nutritional content! Sweet potatoes have significantly higher content of vitamin A

  • @PippiLong1
    @PippiLong12 жыл бұрын

    I wrap them up individually in saran wrap and they last so much longer, no more dried up sweet potato's.

  • @ponkacbg1969
    @ponkacbg19692 жыл бұрын

    if you wrap the potato in aluminum foil you get aluminum leach in the potato. is that the extra nutrient you suggest. how important is aluminum for your body?

  • @fernlow4235
    @fernlow42352 жыл бұрын

    I love sweet potato; boiled with skin on, roasted, fried covered with rice flour, or boiled, dried in the sun. All very nice, but must be white flesh, pink outer skin. My parents grew them in East Africa.

  • @iuaislamf
    @iuaislamf2 жыл бұрын

    They do last for months and months at room temp. We store ours in the basement.

  • @donberry6079
    @donberry6079 Жыл бұрын

    My take on a mistake. Applying a brown sugar glaze on sweet potatos! LIke sprinkling sugar on ice cream. Sweet potatos are by definition, SWEET! Why the glaze??

  • @john4385
    @john438511 ай бұрын

    I put them in my microwave, and undercook them. Delicious...!!....🤪🤪

  • @jackkennard4539
    @jackkennard4539 Жыл бұрын

    I cut a SP in half and put it in a crock pot with 3 tsp of water after breakfast and it's ready by lunch, too simple!

  • @zachhaus8488
    @zachhaus84882 жыл бұрын

    Brown sugar and marshmallows fluff top. Lol.

  • @cherylanderson3340
    @cherylanderson33402 жыл бұрын

    My favorite way is to scrub the skins with a veggie brush in a bowl of water, & then a quick rinse under the faucet. Then I rub the skins with a bit of a good oil, like Olive or Avocado, & bake them, a few at a time, with space in between, in a baking pan. I don't pierce them, as I want to retain their moisture which helps the baking process. This way, I enjoy eating their crispy skins. In a 425° oven, they take about an hour, depending on size. For people who can't eat sugar, I've heard it helps to cube & boil them, but they seem to lose a lot of flavor. The texture of boiled cubes is nothing like the soft mushy sweet baked ones. The cubed form can be cooked in a home made soup, so nutrients are not lost, or in a curried lentil dish, simmered in coconut milk until all are soft. BTW - they're not in the potato family & they're not yams either. So what are they? They need a new, better name!

  • @mariap.thisislife8735

    @mariap.thisislife8735

    Жыл бұрын

    You were on a pretty good roll there until you claimed them not to be part of the potato or yam family. Sometimes you just need to leave a good thing alone 🤫😐

  • @cherylanderson3340

    @cherylanderson3340

    Жыл бұрын

    @@mariap.thisislife8735 It's true. Sweet potatoes & any type of potatoes are not related. Also, Yams aren't in either of those families.

  • @rebelgreen2398

    @rebelgreen2398

    Жыл бұрын

    Morning glory family

  • @neilflanigan1067

    @neilflanigan1067

    Жыл бұрын

    ​@@cherylanderson3340I

  • @lindabegovich7463
    @lindabegovich74632 жыл бұрын

    I make sweet potatoes for the family at Thanksgiving & Christmas. After I boil the sweet potatoes I start to peel them and there are a bunch of strings in the sweet potatos that I have to pull out. I can’t keep up with all the strings. I mash the sweet potatoes with the potato masher and it takes out some of the strings but not all. What is causing all the strings in the sweet potatoes???

  • @d.v.r2933

    @d.v.r2933

    5 ай бұрын

    The 2 main reasons for this tend to be 1.) These "strings" can come from growing a potato in soil that is too fertile. The potato is a root and roots store nutrients. Grown in soil that is too fertile, sweet potato vines will grow fast and big and the result is long stringy potatoes). 2.) Sweet potatoes stored at temperatures above 60 degrees Fahrenheit will shrivel and become dry and stringy. Sweet potatoes may develop an off-flavor and the flesh may become discolored when stored at temperatures below 55 degrees Fahrenheit.

  • @cal2780
    @cal2780 Жыл бұрын

    Sweet potato pie!!!! Better than pumpkin. Honest! Sweet potato wedges. 😋

  • @jacquieedwards8218
    @jacquieedwards82182 жыл бұрын

    I also enjoy something the hispanic community calls " batata ". It is almost white in color and not as sweet as yams or sweet potatoes. I add it to a stew, as one of its many vegetables. Jesus is Love

  • @happycook6737

    @happycook6737

    2 жыл бұрын

    Is this the same as yucca?

  • @jacquieedwards8218

    @jacquieedwards8218

    2 жыл бұрын

    Happy Cook - The answer is "no " . More like yams or sweet potatoes. I have experienced yucca more as an under-cooked white potato. Jesus is Love

  • @happycook6737

    @happycook6737

    2 жыл бұрын

    Hmm sounds good. I will have to buy some and try. Gracias, muy amable.

  • @sinegugushabalala1692

    @sinegugushabalala1692

    2 жыл бұрын

    Yes “ubhatata” is what we call it in Zulu here in South Africa 🇿🇦. It has a purple skin and whitish inside, I looove it😋

  • @hokep61
    @hokep612 жыл бұрын

    Back years ago, when you baked a sweet potato some of the sweet juice would actually run out of the potato. The potato was actually sweet! The ones today are a far cry from the old varities. You have to add butter, cinnamon, sugar or whatever to liven the up a bit. Todays commercially grown vegetables pretty much suck. Problem is that most folks who grew up without a gardening background in these later years don't realize what has been lost in the new plant varites. Most of what were bred for longer shelf life or resistance to insects and so on. Flavor was not a priority.

  • @lysp1372
    @lysp13722 жыл бұрын

    Roast oiled sweet potatoes till soft. Skins slip off easily. Mash with cinnamon, butter and real maple syrup to taste. Delicious!

  • @lindafox3619

    @lindafox3619

    2 жыл бұрын

    I am sure they are delicious that way, however, you might as well eat candy. Sorry to say that, but try them without the sugar, you might be surprised.

  • @nicolenew1708
    @nicolenew17082 жыл бұрын

    THANK YOU FOR THE EDUCATIONAL INFORMATION SINCERELY YOUR'S CHARLETNEWTON

  • @AlbeeKnowsNothing
    @AlbeeKnowsNothing9 ай бұрын

    A full 3 minutes of care and storage before any cooking is mentioned.

  • @wheeler1
    @wheeler1 Жыл бұрын

    marshmallows make 'em even more yummy!!!!

  • @conscious3714
    @conscious37142 жыл бұрын

    What about cooking them in the microwave?

  • @yolandalindsey5765

    @yolandalindsey5765

    2 жыл бұрын

    There isn't a problem with that. That is what I do all the time. Wash them properly, place on a plate and put in microwave for 6-8 minutes according to the size. You can also eat the skin. Very delicious for breakfast with scrambled eggs.

  • @carolcole570
    @carolcole5702 жыл бұрын

    I love Alabama Reds. Eating ANY kind of potato are long gone days in the past for me, I regretfully say.

  • @ilax6662
    @ilax66622 жыл бұрын

    sweet potatoes are not as tasty as they were when I was growing up. Must be why cooks started over doing the marshmallow casseroles

  • @stevethecatcouch6532

    @stevethecatcouch6532

    2 жыл бұрын

    Unless you're over 80, cooks were over doing the marshmallow casseroles before you were born.

  • @sarahsimpkins1311
    @sarahsimpkins13112 жыл бұрын

    Yall should try the white Sweet potato

  • @lydiag6245
    @lydiag62452 жыл бұрын

    One of my dogs won't eat any other treat but the chicken wrapped sweet potatoes.

  • @jaysky2000

    @jaysky2000

    2 жыл бұрын

    Smart dog! Yummy treat! Nice mom!

  • @user-22-
    @user-22-2 жыл бұрын

    I thought the skins were not supposed to be eaten... ☠️

  • @Vicki1930

    @Vicki1930

    2 жыл бұрын

    Just like regular potatoes 😀

  • @ms.coleman8403
    @ms.coleman8403 Жыл бұрын

    Umm okay, well at Kroger all we got is the orange ones.

  • @patchfrank285
    @patchfrank2852 жыл бұрын

    Does anyone know why every time i eat sweet potatoes i belch rotten eggs for 2 hours or more .I have not eaten eggs for days.

  • @robinbrown124
    @robinbrown1242 жыл бұрын

    Great info and pictures but the narrative is too fast - slow down a bit please. :-D

  • @SuperBotanica
    @SuperBotanica2 жыл бұрын

    I tried to eat sweet potatoes several times. but also as a mashed version with butter and milk, i can't get the stuff down.

  • @marirose19

    @marirose19

    2 жыл бұрын

    Not for everyone but I’d never add milk to them mashed. They’re not like white potatoes that way.

  • @Leroy100

    @Leroy100

    2 жыл бұрын

    try french fries.

  • @SuperBotanica

    @SuperBotanica

    2 жыл бұрын

    @Heloise O'Byrne - ok, I will give them a last chance...

  • @MariOlsdatter

    @MariOlsdatter

    2 жыл бұрын

    I hate them with the only exception being Okinawan purple sweet potatoes cooked with a little orange juice & just a few white raisins. A little cardamom doesn't hurt either.

  • @PippiLong1

    @PippiLong1

    2 жыл бұрын

    add brown sugar or honey with butter....yum

  • @heatpumphvac3150
    @heatpumphvac31502 жыл бұрын

    Sweet potatoes are good just like regular potatoes

  • @bethharrison1827
    @bethharrison18272 жыл бұрын

    Some of these look like yams not sweet potatoes- there is a difference isn’t there?

  • @wpl8275
    @wpl82752 жыл бұрын

    How could something which grows under ground have pesticide on it?

  • @adog2955

    @adog2955

    2 жыл бұрын

    What? You think the ground is solid and never can soak through it?

  • @jaysky2000

    @jaysky2000

    2 жыл бұрын

    wpl - their greens are above ground

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