Mini-Wheats, Bite Size ONLY | Mat Fraser: The Making of a Champion - Part 9
Тәжірибелік нұсқаулар және стиль
What does the 2016 CrossFit champion and fittest man on earth, Mat Fraser, eat for breakfast? Mini-Wheats, bite size ONLY!
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Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012.
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Пікірлер: 54
Mat Fraser, Wow...amazing and humble man.
@PB23_YT
7 жыл бұрын
Pat B Nice name
Mat Fraser, so humble and honest, big inspiration and enjoy watching theses about him as well as the beginnings too
I really love this series
Fraser is the definition of motivation
@LinetteArroyo
7 жыл бұрын
Cam Vankerkhove Every time I feel lazy, I watch him and I'm motivated again lol
It's amazing that this guy had no notice of what the workouts were for regionals (since his was first), and subsequent regions who have had weeks to train specific movements still cannot beat his heat times.
i love sammy and mat together
And now I'm adding mini-wheats (BITE SIZED) to my diet.
"... and the frosting ratio is all jacked up..." LOL amazing.
I appreciate the content!
love it brother.
The champ!
song?
Matt, if you have never heard about super beets which helps raise nitric oxide levels in the body you should look into it, it causes you vessels capillaries to dilate, more O2 is delivered to the tissues, 2 tsp 2 hours before training, you have more endurance... do background on nitric oxide... I think it will surprise you, based on Nobel prize winning research.
@TheDave000
7 жыл бұрын
Cool bro science bro, I bet Mat really digs it dude.
@higujkhytvg
6 жыл бұрын
Who needs super beets when your full of EPO!
That growl tho 😏
The fucking mini-wheats discussion, lmao
I take it that broken bits of the bowl are part of the diet as well?
What kind of espresso machine is that?!?!
BB.Com should put out a trainer from him.
It was over way too soon!! :(((
watching this while eating 2 bowls of mini-wheats, trying to wonder whether or not they're healthy...
ADVERTISMENT FOR SUPPLEMENTS! Protein supplement for crossfit lol
I need someone to meal prep for me...
did you checked the nails?
Mat works hard, definitely a solid athlete, but talk to Mike Israetel or almost anyone else about nutrition/diet haha
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. -Greg Glassman, “What is Fitness?,” CrossFit Journal (Oct. 2002) pg. 1 Bahahaha sure hey...
@callsofscv
5 жыл бұрын
Glassman aimed that statement towards the health side. Their most certainly is not a healthy side to competing at the highest level in any sport. However the best athletes tend to stay healthy and PERFORM at the highest levels. Therefore I conclude that they do adhere to Glassmans rules but also break them as needed to win their competitions.
Mini wheats bite size with the sugar coated on them or plain?
@freedom24seven
7 жыл бұрын
Brandon Dreher Thanks dipshit, I didn't watch the whole video.
@menudo2381
5 жыл бұрын
Grant D watch the full video dumbass
hot man
yo matty hows going? matty matty
Some meals are missing from this video.. Kh..
pretty
OM OM GOAT AND FISH OM OM
Blaha is Best bodybuilder/Cross fitter/Power lifter - kpissoutbye
@generosen999
6 жыл бұрын
Jason Blow-Hole Favorite Natty Whale He is in the mercenary hall of fame as well
grantee you that ben smith is watching this and then going to copy his methods
sexxxxxxxxi
No need of the bckground music
* FIRST !!! *