Mingyur Rinpoche Live Teaching - Living With Distress

In response to a request from the Tergar Meditation Community, Mingyur Rinpoche will give a live teaching from Nepal on Sunday to support practitioners all over the world.
As Mingyur Rinpoche kindly reminds us, no matter how trapped we may feel by anxiety, depression, or guilt, there is always another option available to us, one that doesn't ask us to stop feeling what we already feel or to stop being who and what we are. Quite the contrary, when we know where to look, and how to look, we can find peace of mind in the midst of raging emotions, profound insight in the midst of complete confusion, and the seeds of compassion in our darkest moments, even when we feel completely lost and alone.
There are audio recordings of translations in the multiple languages available for the streams. Choose your language, click on the link below to open it in a separate window. Now you can watch the video on KZread and listen to the audio translation on Mixlr.
mixlr.com/tergar-france/showr...
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mixlr.com/tergar-espanol/show...
mixlr.com/tergar-portuguese/s...
mixlr.com/tergar-russia/showr...
mixlr.com/tergar-indonesia/sh...
mixlr.com/tergar-chinese/show...
mixlr.com/tergar-korea/showreel/
mixlr.com/tergar-thai/showreel/
mixlr.com/tergar-tibetan/show...
About the Speaker
Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher with a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner.
Mingyur Rinpoche teaches throughout the world, with centers on five continents. He is the author of The Joy of Living: Unlocking the Secret and Science of Happiness, which has been translated into more than twenty languages, as well as Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism, Joyful Wisdom: Embracing Change and Finding Freedom and In Love with the World: A Monk's Journey Through the Bardos of Living and Dying.
Stay Connected
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Пікірлер: 203

  • @rohlay00
    @rohlay003 жыл бұрын

    When the teacher says "do not give up" it fills me with such strength.

  • @sarkinisherpa4934
    @sarkinisherpa49349 сағат бұрын

    🙏🙏🙏❤

  • @summerstyles8457
    @summerstyles845711 ай бұрын

    Thank You

  • @amsavallisundaresan4779
    @amsavallisundaresan4779 Жыл бұрын

    Looking at his smile and hearing his voice alone calms the mind❤ Thank you guru❤

  • @helenminnes3449
    @helenminnes34494 жыл бұрын

    The voice of reason. Thank you Rinpoche and thank you Tergar. The sound of the dogs reminded me of my time in Nepal.

  • @larrycreech9847
    @larrycreech98472 жыл бұрын

    I know this is over a year old, but it is just what I needed. Rinpoche always has a message that helps me.

  • @patriciaalarcon4167
    @patriciaalarcon41672 ай бұрын

    Tashi Delek 🙏

  • @SirBoDen
    @SirBoDen2 жыл бұрын

    Thank you

  • @user-yi1sm2lt6v
    @user-yi1sm2lt6v2 жыл бұрын

    Thank u!

  • @user-fu3ls9iu8z
    @user-fu3ls9iu8z4 ай бұрын

    🙏🙇‍♀️💐

  • @anitajulaniya1959
    @anitajulaniya1959 Жыл бұрын

    Too good, thanks.

  • @kuslekar
    @kuslekar4 жыл бұрын

    🙏🏽 Thanks a lot Buddha Guru Shri Mingyur Rinpoche 🙏🏽

  • @jean-marclafaille5772
    @jean-marclafaille57723 жыл бұрын

    Merci beaucoup pour cette vidéo. Merci merci merci

  • @catmanyo
    @catmanyo4 жыл бұрын

    The dogs were barking for all the pizzas in our minds...Thank you!

  • @madhavangopalan7463
    @madhavangopalan746310 ай бұрын

    Yes

  • @pemten1616
    @pemten16164 жыл бұрын

    Thank you very much my teacher

  • @johanmichiels8693
    @johanmichiels86933 жыл бұрын

    I am 55 years old and only now do I really know how to meditate and why. A new world has opened up for me. Thank you so much.

  • @christinelamb1167
    @christinelamb11674 жыл бұрын

    Many, many thanks to you Rinpoche, for this wonderful teaching! 🙏🤲. You always explain things in such a way that is so easy to understand, and your compassion and love is so evident. I am so deeply grateful for you and the Tergar community 🙏

  • @sudeshnachaudhuri3260

    @sudeshnachaudhuri3260

    2 жыл бұрын

    Sir rinpoche definitely inspires me a lot. I am so grateful to him. I am trying to apply his meditation techniques in my thoughts and work. When people get a little calm and peace in distressed time one tends to linger to the person who creates a joyful moment. Thanks for every speech and lecture sir rinpoche.

  • @tayliang8812
    @tayliang88129 ай бұрын

    ❤❤❤❤❤🙏🙏🙏🙏🙏

  • @gyaltsentamang3973
    @gyaltsentamang39732 жыл бұрын

    Lama chenno!

  • @shanpremachandra8258
    @shanpremachandra82583 жыл бұрын

    Thank you for your wisdom Rinpoche

  • @markmurphy7427
    @markmurphy74273 ай бұрын

    I have listened to this several times and helps with so many problems I now say ‘hello cravings’ but they still come back to see me every day Don’t give up 🙏

  • @Doyalwcheese
    @Doyalwcheese3 жыл бұрын

    said yes your the best

  • @madhavimurthy7656
    @madhavimurthy76564 жыл бұрын

    Thank you so much for giving us your time and guidance.

  • @My1CentWorth
    @My1CentWorth3 жыл бұрын

    🙏 Thank you so much, Rinpoche. Tashi Delek 🙏

  • @user-jk4bc5nz3b
    @user-jk4bc5nz3b4 жыл бұрын

    Обожаю тебя, Мингюр. Сердце наполняется радостью, когда вижу и слушаю!

  • @Sachavanrooden
    @Sachavanrooden3 жыл бұрын

    🙏 thank you. Mind wanted to thank you, gratefull ❤️

  • @rollingdownfalling
    @rollingdownfalling4 жыл бұрын

    Mingyur Rinpoche, I just love to read and watch a lot of your contents. You're making meditation/non-meditation so much clearer to understand in practice. However I am not up to the stage where a person had experienced "emptiness", which you've mentioned that one has to experience for oneself. But I am ok at where I am because you said we should not grasp. I am also surprised that you also teach eye gazing. This is a similar concept to Ashtanga yoga called drishti, where you may need to focus your eye at somewhere for each pose. This is to stop one's mind to wonder away from what you're doing. I bet Tibetan meditation has also got something similar to pranayama, which is yogic breathing techniques. I personally find yoga is very useful when I am unable to meditate, because sometimes, my thought flow and emotions are so overwhelming. After the practice, I feel better and then I can start to meditate. Currently, I am still reading your first book, and I am hooked to your content, all thanks to "no 🍕"

  • @angelafigueroa4972
    @angelafigueroa49723 жыл бұрын

    I loved the dogs barking in Nepal 💜 so far, yet so close! I want to hug them !Thank you for your guidance! 💙🐕

  • @butterfly390
    @butterfly3903 жыл бұрын

    Thank you so much Rinpoche la 🙏

  • @kalpanagurung9009
    @kalpanagurung90093 ай бұрын

    Precious guru 🙏🙏🙏

  • @kaverisetia2763
    @kaverisetia2763 Жыл бұрын

    I love this video

  • @Jigmet90
    @Jigmet904 жыл бұрын

    Than you Rinpoche la and tregar meditation community 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @sheridanwhiteside6503
    @sheridanwhiteside65033 жыл бұрын

    Probably the most helpful video on the internet. Thank you Rinpoche.

  • @que08
    @que082 жыл бұрын

    🙏

  • @nwewin7041
    @nwewin70414 жыл бұрын

    Sadu sadu sadu 🙏 it’s great. Thank you. The dislike of pain is more painful than the pain itself.

  • @7octillionatoms476
    @7octillionatoms4763 жыл бұрын

    Thank you, sir. You are a true gem. I really needed this video today. I have never cried during a meditation before and it scared me. 🙏💛🙏

  • @anastasiafedorova5478
    @anastasiafedorova54784 жыл бұрын

    🙏🏽 Thank you, Rinpoche and Tergar for this and for bringing us back to awareness.

  • @Everest4Peace
    @Everest4Peace4 жыл бұрын

    🙏🙏🙏Rinpoche ji, thanks for your great kind practical advice during this crisis.

  • @MrMannmalik
    @MrMannmalik4 жыл бұрын

    Thujeche @tergar and master Rinpoche.

  • @rossimee
    @rossimee4 жыл бұрын

    Thank You so much for your preaching. Helps a lot of people that we can open our minds more than negative thinking.

  • @sandrareginadefariachagas2762
    @sandrareginadefariachagas27624 жыл бұрын

    Thank you Rinpoche 🙏🙏🙏

  • @LochKelly
    @LochKelly3 жыл бұрын

    So wonderful to see you and connect to you from Nepal. Thanks for your wisdom and support always!

  • @kikohandumon2438
    @kikohandumon2438 Жыл бұрын

    From Philippines with Love🙏💖💖💖

  • @paty63830
    @paty638302 жыл бұрын

    to listen the propositions gives a good and hopeful feeling. In this special video seems in the background many dogs barking. Perhaps you set them free and they can also be happy.

  • @monagurung8954
    @monagurung89544 жыл бұрын

    Namaste, Rinpoche la and thank you very much.

  • @monagurung8954

    @monagurung8954

    4 жыл бұрын

    🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👍👍

  • @madhavangopalan7463
    @madhavangopalan7463 Жыл бұрын

    🙏🏻🙏🏻👍😀

  • @awesomestuffies
    @awesomestuffies11 ай бұрын

    Thank You Rinpoche

  • @fernandoemidio8433
    @fernandoemidio84334 жыл бұрын

    Thank you Rinpoche and Tergar!

  • @28105wsking
    @28105wsking3 жыл бұрын

    2/7/21 Hello from North Carolina, USA! Thank you for this teaching. Perhaps it would be a good idea to teach people the different kinds of suffering taught by the Buddha? We do have Shakespeare's sonnet 73.and of course the Bible says " From dust thou art, and to dust thou shalt return." "The generations of Man are like the generations of grass." But beyond impermanence, the specific kinds of suffering which the Buddha taught are not always so obvious. It is helpful to know what they are.We don't always think of them as suffering!

  • @davidleemoveforlife6332
    @davidleemoveforlife63323 жыл бұрын

    Whenever I listen to you Rinpoche, I end up being aware of being hungry for pizza.

  • @albertopereira5244
    @albertopereira52444 жыл бұрын

    Thanks from Portugal

  • @veroniquehoflack4910
    @veroniquehoflack49103 жыл бұрын

    Thank you for this very useful teaching. It works and it is life-changing. Thank you.

  • @christopherenno6437
    @christopherenno64374 жыл бұрын

    Hello from Massachusetts, USA. Thank you kindly.

  • @ZenSerito

    @ZenSerito

    4 жыл бұрын

    I’m from Nepal 🇳🇵 and thank you 😊

  • @oohellosaweenaoo

    @oohellosaweenaoo

    4 жыл бұрын

    Massachusetts here, good to see another fellow of new England here 🙏🏼

  • @elceliaw8606
    @elceliaw86062 жыл бұрын

    💖

  • @Sumanbhattaraipalpali
    @Sumanbhattaraipalpali4 ай бұрын

    Very impressive since buddha teaching should be included in Nepal curriculum since mindfulness should be the first stage to treat stress and anxiety but it’s sad that the country where Buddha was born most people don’t know his teaching how to be in present moment by making mind still so happiness is our real nature so thanks guru for your teachings . So even Buddha palace is in need to renovation in Kapilbastu so lumbini should be sacred place for meditation and getting rid of suffering through eight fold path .❤

  • @1809steph
    @1809steph3 жыл бұрын

    Love the dogs .Thank you for taking care of them.

  • @jessehernandez1681
    @jessehernandez16813 жыл бұрын

    Thanks, Love to all from Houston Texas USA 👏

  • @lindaj71
    @lindaj71 Жыл бұрын

    I love you so much. Thank you.

  • @tamara6058
    @tamara60584 жыл бұрын

    rimpche your are the best....

  • @alices2424
    @alices24244 жыл бұрын

    Thank you Rinpoche-la🙏🙏🙏

  • @viktoriaredei2033
    @viktoriaredei20334 жыл бұрын

    Jaiho Rinpoche, thank you 🙏

  • @alisaglavic1309
    @alisaglavic13094 жыл бұрын

    Hello from Croatia. Thank you Rimpoche .

  • @reginadegiovanni6685
    @reginadegiovanni66852 жыл бұрын

    Thank you for teaching us, please please live long 🙏 ❤

  • @JINHO11100
    @JINHO111003 жыл бұрын

    Thank you 🙏 for your teaching. Thank you 🙏.

  • @madhavangopalan7463
    @madhavangopalan7463 Жыл бұрын

    Thank you for your clear explanation🙏🏻🙏🏻

  • @hamdonafie8870
    @hamdonafie88704 жыл бұрын

    how great your lessen

  • @evgeniamartynova5916
    @evgeniamartynova59164 жыл бұрын

    Thank you Rinpoche 🙏

  • @himalayanartsculture7909
    @himalayanartsculture79093 жыл бұрын

    Thank you so much..very clear...also probably the reason the dogs are barking is their distress

  • @rakeshjain6965
    @rakeshjain69653 жыл бұрын

    Essence of meditation is awareness, gr8 learning

  • @patriciocontreras
    @patriciocontreras4 жыл бұрын

    Thank you 🙏 🙏 🙏

  • @elsatello4016
    @elsatello40163 жыл бұрын

    Million thanks last night a great night of sleep after one day of meditation thank you for your knowledge 🙏 🙌🏽

  • @tg6227
    @tg62272 жыл бұрын

    Thank you thank you thank you Rimpoche 🙏🏻 I so needed this guidance today

  • @nourishingrestredlotusproj4357
    @nourishingrestredlotusproj43574 жыл бұрын

    Thank you so kindly _/\_ _/\_

  • @robyne8325
    @robyne83254 жыл бұрын

    Thank you for your generous gift

  • @ommanipadmehum3143
    @ommanipadmehum31434 жыл бұрын

    For the liberation of all sentient beings

  • @laurieanne9179
    @laurieanne91794 жыл бұрын

    Thank you Rinpoche, for your wise and kind words! My family watched together and it was a great experience in these stressful times.

  • @redglazedeyez6652

    @redglazedeyez6652

    4 жыл бұрын

    Hey thats really nice you all watched 2gether as family. Nice

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Laurie A nne, Meditation is the only way to get rid of anxiety as the mind is reprogrammed. Enter "alternate nostril breathing meditation videos " on Google search and watch the videos and see how it is done. It is very simple and has to be done at least twice a day for 10 minutes. It can also be done sitting on a chair. Try to observe your breath when meditating. You will feel relaxed if you do the above practice daily. Best wishes. Avoid watching negative TV shows.

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Laurie Ann, Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

  • @corinalifschitz8715
    @corinalifschitz8715 Жыл бұрын

    Thanks a lot Dear Mingyur Rimpoche, only love for you, and is very clear how you explain, is wonderfull !!!!!!!!!!

  • @yanciupak9198
    @yanciupak91984 жыл бұрын

    Thank you, Rinpoche and Tergar!

  • @TheRacasil
    @TheRacasil3 жыл бұрын

    Eu agradeço imensamente pelas legendas em Português!! 🙏🙏🙂

  • @thenaren5761
    @thenaren57613 жыл бұрын

    Thanks a lot my god you are sir...

  • @christopheneveu8766
    @christopheneveu87664 жыл бұрын

    thanks a lot it was a pleasure to hear this lesson and learning in the same time

  • @oAgL214
    @oAgL2142 жыл бұрын

    It's been over a year already. Wow.

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.22062 жыл бұрын

    Namo Buddhay 🙏🙏🙏

  • @muthamizhselvi7592
    @muthamizhselvi75922 жыл бұрын

    Very soothing, pierced very deeply the consciousness and made to check the soul's comfort in this body. I thank u infinitely. Sri Gurubyo Namaha

  • @andrewstone6516
    @andrewstone65164 жыл бұрын

    Thank you 🙏🐶

  • @lynnlansley9833
    @lynnlansley98334 жыл бұрын

    Thank you Rinpoche namaste🙏💜🦋🌈🌟

  • @grazvydevaleikaite2684
    @grazvydevaleikaite26844 жыл бұрын

    Tashi Delek, Rimpoche la from Lithuania _(

  • @nanonboulanger3213
    @nanonboulanger32133 жыл бұрын

    Can you come to Holland and live with me ? (this is a joke). Wonderfull teaching. I needed it. Thank you

  • @kathk3203
    @kathk32034 жыл бұрын

    Thank you for taking the time to talk about this because I too can get caught up in this. I know that being compassionate now as many people are suffering.

  • @redglazedeyez6652
    @redglazedeyez66524 жыл бұрын

    Wow.. the masters new video.. bows

  • @Elsishtara
    @Elsishtara4 жыл бұрын

    🙏🙏🙏🙏🙏🙏🙏

  • @asimtahir7859
    @asimtahir78594 жыл бұрын

    I love your videos and style of explanation

  • @CarolineFord1
    @CarolineFord14 жыл бұрын

    Ty for this

  • @valentinatikhonova3378
    @valentinatikhonova33784 жыл бұрын

    thank you so much!!! I feel joy and calm now, dreaming of pizza with sticky cheese and tomatoes. There are some funny changes in subtitles, so I highly recommend to switch on subtitles even if your English is perfect. And I practically forgot how I felt during meditation as I stopped meditating after my father passed away early this year and for me it was hard to start. Now I will. 5 minutes each day just for beginning. Thank you!!!

  • @shyaaammeneen63

    @shyaaammeneen63

    3 жыл бұрын

    Valentina, Meditation is the only way to get rid of anxiety as the mind is reprogrammed. Enter "alternate nostril breathing meditation videos " on Google search and watch the videos and see how it is done. It is very simple and has to be done at least twice a day for 10 minutes. It can also be done sitting on a chair. Try to observe your breath when meditating. You will feel relaxed if you do the above practice daily. Best wishes. Avoid watching negative TV shows.

  • @alexwong7505

    @alexwong7505

    2 жыл бұрын

    Thank you so much Guru Rincophe,:)

  • @pukarshrestha7416
    @pukarshrestha74164 жыл бұрын

    🙏🙏🙏

  • @lolliman21
    @lolliman213 жыл бұрын

    People worried so much they didn't see the effect it was having on the people close to them.

  • @juwitayu2768
    @juwitayu27684 жыл бұрын

    To admin tergar meditation comunity. Thank you so much help us get dharma. Rejoice

  • @ZenTea981
    @ZenTea9814 жыл бұрын

    Thank you and BLESSING to you🙏🍁. Right now is real TRUTH OF SUFFERING we are having right now on mother EARTH. Not a single person unaffected from the influence of this outbreak. Is a kind of VLEANSING AND TRANSFORMATION on our lives and next generation. It is only our mind,spirit and feeling towards the perception and understanding of this vibration that happens to us everyday,everywhere,anytime. Like you said Madter, we have our CAPACITY GREAT INNER WISDOM TO SOLVE PROBLEMS AND ABILITY TO overcome.

  • @jisu4719
    @jisu47193 жыл бұрын

    한국어 자막 정말 고맙고 감사합니다 🙏 용수스님 통해서 스님 말씀 자주 해주셨어요~ 스님 인연되어서 고맙습니다 🙏

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