Mindfulness of Breathing - A guided meditation | Sraddhagita

Sraddhagita leads the Mindfulness of Breathing - a meditation developing clarity and calm. Hear more about the practice here: • Learn the Mindfulness ...
Join us online at: londonbuddhistcentreonline.com

Пікірлер: 36

  • @MsWootywoo
    @MsWootywoo Жыл бұрын

    I keep returning to this meditation. Sraddaghita is incredible, thank you, and LBC 🙏 ♥️

  • @londonbuddhistcentre

    @londonbuddhistcentre

    Жыл бұрын

    Wonderful! You are so welcome 💖

  • @joerenny8367
    @joerenny83675 ай бұрын

    So nice to have returned from retreat and practice to Sraddaghita's voice. The gift that keeps giving. Thank you.

  • @shunlaiei5981
    @shunlaiei59812 ай бұрын

    🙏🙏🙏

  • @TheWindmillMayfair
    @TheWindmillMayfair Жыл бұрын

    You have such a lovely soothing voice Staddaghita. Wonderful.

  • @SarahHorne1
    @SarahHorne1 Жыл бұрын

    This is my favourite meditation on KZread, thank you Sraddaghita! 😊💖🙏🦋🌈

  • @londonbuddhistcentre

    @londonbuddhistcentre

    Жыл бұрын

    Glad you enjoy it! ❤

  • @rinapathare8745
    @rinapathare87452 жыл бұрын

    Thank you so much for this beautiful meditation x

  • @Suninitib
    @Suninitib2 жыл бұрын

    Thank you. A lovely meditation. ❤️

  • @TanjaOnBoard
    @TanjaOnBoard Жыл бұрын

    Amazing meditation. Thank you so much Shradhagita 🙏💕

  • @josefinatopolova466
    @josefinatopolova4665 ай бұрын

    Thank you!

  • @MsWootywoo
    @MsWootywoo Жыл бұрын

    Amazing. Wonderful voice. Thank you 🙏.

  • @londonbuddhistcentre

    @londonbuddhistcentre

    Жыл бұрын

    Thanks for listening! 💕

  • @sabaha2010
    @sabaha20102 жыл бұрын

    Thank you. This was great.

  • @CH-jj8wk
    @CH-jj8wk3 жыл бұрын

    I have some experience with samatha meditation but I've never tried this particular technique before. It was absolutely blissful, thank you

  • @londonbuddhistcentre

    @londonbuddhistcentre

    3 жыл бұрын

    You're very welcome!

  • @clivewright8090
    @clivewright80903 жыл бұрын

    Wow just wow 👏

  • @kalpnasingh6921
    @kalpnasingh69213 жыл бұрын

    Thank you shardhagita for another wonderful meditation,I enjoyed it very much.

  • @londonbuddhistcentre

    @londonbuddhistcentre

    3 жыл бұрын

    Glad you enjoyed it Kalpna.

  • @oxheysarah
    @oxheysarah Жыл бұрын

    Beautiful thankyou 🙏💕

  • @londonbuddhistcentre

    @londonbuddhistcentre

    Жыл бұрын

    You are so welcome 💖

  • @lindamarsh7615
    @lindamarsh76153 жыл бұрын

    Wonderful meditation session. Thank you so much Shardhagita. Metta 🙏

  • @londonbuddhistcentre

    @londonbuddhistcentre

    3 жыл бұрын

    Glad you enjoyed it Linda, thank you.

  • @maggiecv109
    @maggiecv1092 жыл бұрын

    Thank you, I meditated a lot with the LBH during lockdown and miss the zooms!

  • @paulalopez7072
    @paulalopez70722 жыл бұрын

    I love it, thank you very much to shere it . :)

  • @londonbuddhistcentre

    @londonbuddhistcentre

    2 жыл бұрын

    Glad you enjoy it!

  • @josephinehagan2398
    @josephinehagan23982 жыл бұрын

    Very soothing, thanks!

  • @londonbuddhistcentre

    @londonbuddhistcentre

    2 жыл бұрын

    Glad you enjoyed it, Josephine!

  • @RajuGogul
    @RajuGogul2 жыл бұрын

    saadhu. saadhu. saadhu

  • @samanthasam6365
    @samanthasam63652 жыл бұрын

    Beautiful meditation thank you

  • @londonbuddhistcentre

    @londonbuddhistcentre

    2 жыл бұрын

    You are so welcome

  • @g.pmoore4293
    @g.pmoore4293Ай бұрын

    Every time i started to let go she started talking and pulled me back from doing so .

  • @ziggy6293
    @ziggy62933 жыл бұрын

    This would be so amazing if you could record this without picking up all the horrible noise of her opening and closing her mouth sounds like someone is sitting next to me chewing gum .. honestly this is so jarring to listen. The smacking of the lips or whatever that sound is ruins it

  • @londonbuddhistcentre

    @londonbuddhistcentre

    3 жыл бұрын

    Hi, we're looking into the recording process and equipment so that this doesn't happen on future recordings.

  • @ObakuZenCenter

    @ObakuZenCenter

    3 жыл бұрын

    Pay attention to how judgemental you're being. The audio issue is a common one that can be solved. Judgmentalness on the other hand is not so easy to work with.

  • @chrispche

    @chrispche

    2 жыл бұрын

    It's fine. Makes for some great ASMR.