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ALL ABOUT FOXTAIL MILLET - KANGANI / HEALTH BENEFITS OF FOXTAIL MILLET ESP FOR DIABETICS /SHREEANNA
Dear Friends, Welcome to my channel GREEN SOCH
Today I am going to tell you about wonderful millet i.e. KANGANI or foxtail millet. Recently Govt of India named all the millets including foxtail millet for branding SHREE ANNA.
Shree Anna means a food grain with divine grace.
Foxtail millet is also one of Shree Anna grains or millets. KANGANI or Foxtail millet is also one of the most balanced shreedhanya millet as it has all the nutrients in right proportion.
Recently FSSAI ( Food Safety and Standards Authority of India tweeted out lining the benefits of foxtail millet & their potential to improve heart health.
These tiny grains are not only full of nutrients, FLAVOR & texture but also packed with immense health benefits.
This grain is making a come back not only in India but also globally especially in health enthusiasts & food lovers also as the trend of consuming traditional, organic locally sourced grain.
In today’s journey we will discover the wonders of kangani or foxtail millet and unlock their potential for healthy life style and why to include foxtail millet in our diet.
What is foxtail millet?
Where they are grown? What did ICAR told about foxtail millet?
What is foxtail millet called in other languages?
Nutritional profile & health benefits of foxtail millet.
And in last an analysis that are millet a future crop.
Health benefit of foxtail millet:
1. Good for pregnant ladies & kids
2. Cleanses the respiratory system & nervous system
3. Good for diabetic people
4. Good for heart health, reduces bad cholesterol & balances B.P
5. May strengthen the immunity system
6. Helps in relieve it menstral cramps
7. Helps in maintaining bone & muscle health
8. Relieves issues in age related problems
9. Useful for gluten intolerant people
10. Good for skin and hair
11. Helps in weight loss
I think you all will be agree to include kangani or foxtail millet in your daily diet. Pl don’t take self limiting diet. Variety is always good & it could be the key to good health. A healthy balanced diet will include fruits, vegetables, whole grain including foxtail millet, protein & low fat dairy.
In the coming years millets or Shree Anna will solve largest global issues in unison.
1. Food, feed, biofuel and industrial uses
2. Health
3. Malnutrition
4. Climate change
So we can say millets are future crops.
All about foxtail millet, health benefits of foxtail millet, foxtail millet, foxtail millets green soch
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INDIA MART AFFILIATE LINKS:
Little Millet:dir.indiamart.com/impcat/litt...
Bajra:dir.indiamart.com/impcat/pear...
Organic Pearl Millet:dir.indiamart.com/impcat/orga...
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