Ойын-сауық
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Пікірлер: 37
Wim Hof. Changing the world one breath at a time.
“Never allow the baggage of the past determine the outcome of the present. Today is a day we have never seen before, and we will never see again. Don’t take it for granted.”
@tottenhamhotspurish
2 жыл бұрын
I so wish it was that easy. Some people (myself included) have deep emotional scars from my/their earliest memories that haunt me/them to this day. I’d love to thrive and be happy today and “forever” after, but for me I don’t think that’ll be ever possible.
@sanjtmg7409
2 жыл бұрын
Bruh i swear we watch the same people... like i see your comment everywhere like sadhguru etc.
He is one of the greatest humans on this planet.What make him Great is not the achievements but the thrive to share with humanity so everyone can be happy, strong and healthy. We need people like you guys. 👌👍🙏🤞♥️
@user-ri8bb4nn5t
2 жыл бұрын
Согласен навсе 100% ! ,😊
The Wim Hof method saved my life. 🙏🏻❤️
@levicruz2609
2 жыл бұрын
how?
I also want to thank Wim Hoff for sharing his techniques. After I take a bath or a shower I always challenge myself in the end to do it as cold as possible. I’m not up to the point of doing it Icy cold but even what I do is so exhilarating and also I notice it really helps me to acclimate to colder weather. I used to have my pool so warm and now this summer I kept it cooler and it was so much more refreshing water before I would’ve thought that was too cold. I feel like it keeps me alive, alert and definitely younger. Also when I do laps in my pool I noticed my breath work is so much more powerful. I’m 71 years young and I feel so young and healthy. Thanks again for sharing. You are definitely doing your part to heal the world. 👍💫🤩💖
Caring and sharing and daring are things we need in life. Thanks WH for doing that. Peace and love from Algeria.
@ArtOfHealth
2 жыл бұрын
Go Algeria! I pray your new President does a wonderful job of leading your country to prosperity. You are a good people. Salam.
Exzellent!! sehr interessant
Brother Wim! you're incredible. thanks for showing us these ways of self improvement both physically and spiritually. much love to you and anyone reading this!!
Mike Posner is one of my favorite artists and his music has helped and inspired me through a lot. What a great guest for this podcast!
Thanks Wim for being such a great human for all of us
this guest was so great
Champions... 🥶 💪
Hi Wim and team, I have a question for the next q en a: What do you eat in a day? And do u think it should be 3 meals or maybe less?💛☀️🌈Tyvm for all the inspiration I got already👌
True words brother
Dank je Wim.
Real life master roshi
You should post to podcast as video
Dudeeee. Ride the wave brahhh
🥶
👍
Well hasn’t he grown up 🤍
@ryanalexander3088
2 жыл бұрын
The mature masculine in play
😮
You just got to respect a guy who wears Hawaiian shirts in Poland.
А почему нет перевода на русский язык. У Вас бы прибавилось тысячи подписчиков.
We get it you breath
She must have been some girl if she was cooler than you 🥶
I wanna see testimonials from people who have been properly ill. And for the testimonials to be part of a trial.pick some autoimmune diseases and do proper trials over years. I love you wim but I wanna see some real stuff. Real studies. One success here or there...not convincing. I have m.e. part of a wim hof group online. Literally no one has got relied using the method. Why? After years in some cases
@pjele5248
2 жыл бұрын
Vice made a documentary about him and they mention that he helped a guy(Rene Gude) with cancer who was given 2 month to live kzread.info/dash/bejne/iJWBzMqwdqiXito.html