This guy knows his stuff. If he is or has anything directly to do with Metafit then I'm in.

Brilliant, thank you

Excellent form and performance!!! Great :)

Excellent !!!👏👏👏

Awsome!!! Thanks for great demo :). Im in love with Metafit! !

Excellent Coach!

What a perfect plank!!

I'm regular metafitter and I love it!!! Great vid!!

@williampaterson8394

Жыл бұрын

is this still true?

brill

Can you maybe do the full workout ??

Doing this one tonight

found this one really tough.

I do metafit and boy is it hard!

you have to be a certified metafit coach to get the work out.