Menopause/மாதவிடாய் (Self care Tips in Tamil)
Menopause/மாதவிடாய் (Self care Tips in Tamil)
My Other Menopause videos:
• Menopause
This video talks about overview of Menopause symptoms and how to handle the symptoms. What types of health checkup required during menopause stages. This is a must watch for girls in 40s to 50 year old. The estrogen hormone secretion in a woman’s body slows down as she ages and they get all sorts of health issues associated with this menopause. Usual Menopause Symptoms vary from the common headache to major health issues. The list is long and the menopause symptoms vary form woman to woman. There are woman without a single symptom also. Menopause Problems varies from woman to woman. Some get tiredness, back pain, scanty or no menstruation and some get excessive bleeding. There is no fixed symptom for menopause and the problem varies a lot and vanishes after one or two years.
Пікірлер: 369
Hi everyone there is another video on menopause here: kzread.info/dash/bejne/dGqet6ycfKa1f9o.html
@artsbyselvarani377
3 жыл бұрын
Superb information
@KonjamSamayalKonjamArattai
3 жыл бұрын
@@artsbyselvarani377 Thanks ma. Have a nice day!
@mahalaksmi6486
Жыл бұрын
@@KonjamSamayalKonjamArattai 0🙏🙏
I did all the blood test..By God's grace all normal🙏🙏
So sweet of you...I never knew that I will be going through this stage only when I crossed 40 . I had hot flashes .. palpitations ..my body upside down.. suddenly..I checked my blood them my gynecologist told me menopause symptoms..I felt so fast ..then later on I came to know that it's a slow process starts from 40 .
@KonjamSamayalKonjamArattai
2 жыл бұрын
No worries. We all get through it Sister 🙂
Super speech! Loved the way you presented the hard topic in humorous style. Keep rocking.
@KonjamSamayalKonjamArattai
3 жыл бұрын
It is a great honor to receive comment and genuine feedback from established youtuber. Thanks Anu!
Felt like someone dear to me explaining,tnq👍
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you dear. please share it to others pa so everyone will get benefitted.
Really appreciate your explanation..very useful...for womanhood..stay bless..
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks a lot
🙏Thank you sissy neraya information kudutheenga
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for watching and supporting the channel 👍
Thank you ma'm for your clarification and explanation ,
@KonjamSamayalKonjamArattai
3 жыл бұрын
It's my pleasure
Thanks a lot mam . Ur message was very clear and it is creates awareness among Middle aged women . Keep posting such useful vlogs in ur channel . Stay blessed mam .
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you, I will. I have posted more videos on post-menopause, menopause and depression topics. If interested watch those as well. Thanks for your valuable feedback.
Thank you madam.. Positive management.
@KonjamSamayalKonjamArattai
3 жыл бұрын
You're most welcome
சகோதரி சிறப்பான பதிவு...எதிர்த்தமான...எளிதான உரையாடல்...
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி சகோதரி. மிக்க மகிழ்ச்சி.
Thank you so much for sharing.
Super mam.valuable information.Thanks a lot.
@KonjamSamayalKonjamArattai
2 жыл бұрын
Keep watching, I am planning to add more of these videos. I am glad it is helping women kind. Thanks ma.
Really very useful. The way you shared was easy to understand. 👏👏👏👍
@KonjamSamayalKonjamArattai
2 жыл бұрын
Glad to hear that. Thanks ma 👍🙂😀
You are 100% correct , I am feel, I will check up the doctor. Thanks mam.
@KonjamSamayalKonjamArattai
2 жыл бұрын
You are most welcome. I am happy it is helping everyone. 🙂😀👍👍
Felt good like a friend spoke to me👍🏼 tq dear
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you so much dear for your kind words. This motivates me to make more videos.
அருமையான பதிவு.இன்று தான் உங்கள் வீடியோவை முதல் முறையாக பார்க்கிறேன்.மனதிற்கு ஒரு ஆறுதல் கிடைத்தது.மிக்க நன்றி தோழி.
@KonjamSamayalKonjamArattai
2 жыл бұрын
மேலும் பல மெனோபாஸ் பதிவுகள் உள்ளது. நேரம் கிடைக்கும் பொது பாருங்கள். நன்றி தோழி. kzread.info/head/PLiWiHKs1WzoHYeR2Vp1aKfhNR2o5I3cmQ
@muthupandian6633
Жыл бұрын
M
எல்லோருக்கும் பயன்படக்கூடிய நல்ல தகவல்கள் நன்றி சகோதரி .
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி தோழி.
Very informative and u have done 👍 a great job.
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks a ton🙂
So friendly speech mam. All are true but no one. For me to take care
@KonjamSamayalKonjamArattai
3 жыл бұрын
Please take care ma by yourself. God bless you ma 🙂
You like a sister ..and a sweet friend ❤️..first time I am see your video
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you so much 😊
Thank you mam Very good explanation
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thanks ma! checkout my other menopause videos: kzread.info/head/PLiWiHKs1WzoHYeR2Vp1aKfhNR2o5I3cmQ
Super mam ur suggestions are very good.we feel happy.
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you. I am happy it is helping you! Have a nice day 🙂
Thanks ur information.... Stay blessed
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you for watching 🙏
Very useful information Thanks a lot Mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Welcome 😊 please share with other ladies too.
Very useful information ma Thank you. 😊
@KonjamSamayalKonjamArattai
3 жыл бұрын
thanks ma!
Such an informative video. Very useful tips. Thank you
@KonjamSamayalKonjamArattai
10 ай бұрын
You're so welcome!
Thank u mam really useful to my life thank u very much mam💯👍its very useful to all lady's
@KonjamSamayalKonjamArattai
2 жыл бұрын
I am happy it is helping you. There are more menopause related videos if you are interested. kzread.info/dash/bejne/dWWZztRsgJSpnaw.html&ab_channel=KonjamSamayalKonjamArattai
U r speech is very motivated
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you!
Very useful information sister tnq.....
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you ma 🙂
Dr. really very useful i forgot my feelings when i watched this videi is really cozy. Thanq for good tips. it is really motivation. it really nurtured my mind. thanx a lot ...New Delhi
@KonjamSamayalKonjamArattai
3 жыл бұрын
So nice of you. But I am not a doctor ma. I work in IT in America. Glad it is helpful for you. I have other videos in menopause that would be helpful for you. 🙂
Super ma. God bless you🙏
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you very much
Thank you sister 👏👏
கொஞ்சம் சின்ன சின்ன பதிவா இருந்தா நல்லா இருக்கும். மத்தபடி அருமையான பயனுள்ள பதிவு. மிக்க நன்றி.
@KonjamSamayalKonjamArattai
3 жыл бұрын
கண்டிப்பாக இனி வரும் பதிவுகளில் முயற்சி செய்கிறேன். நன்றி தோழி.
Super! Thank you madam
Tons of thanks! This is Grace at the exact time of need! God suggested your video by coincidence. Coincidences happen many a time after i pray to JESUS.
@KonjamSamayalKonjamArattai
3 жыл бұрын
God bless you ma. I am happy it's a helpful guide for someone. Thanks for watching 🙏😊
@vasum3099
2 жыл бұрын
thanks for 100000000
@KonjamSamayalKonjamArattai
2 жыл бұрын
@@vasum3099 Thanks for watching 🙏😊
Superb explain mam thank you
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for liking and your valuable comments.
Very informative and very interesting tq mam
@KonjamSamayalKonjamArattai
2 жыл бұрын
Welcome 😊
Thank you mam
Thank you ma'am nice information
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for liking the video.
Supero! Super! Me too mam. Very useful info mam.
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you very much ma🙂
Helpful veido 👍 thank you 😊🌹
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for watching and giving your feedback.
Super info suja
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks pa.
MAM. WELL SAID.👌👌
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thanks for your feedback. I have other videos related to menopause please check it out. 👍🙂
Very informative vd mam... 🙏🙌
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks ma. 🙂
Nice messages
Useful news thanks mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for watching ma.
Super ah pesureenga mam like you mam❤️❤️❤️
@KonjamSamayalKonjamArattai
3 жыл бұрын
உங்கள் ஆதரவுக்கு மிக்க நன்றி.
Very nice info thanks mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for liking.
Nice casual talk
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks ma.
Informative 👌
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks 🙂
Tq for ur information mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Tq for watching pa 🙂 please share it with others too.
Good msg..... Thank u madam..
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you for watching. Please share and subscribe to the channel.
@ganeshruckmani2904
3 жыл бұрын
Sure madam
Thank u mam 🙏🙏🙏
@KonjamSamayalKonjamArattai
3 жыл бұрын
Most welcome 😊
அருமையான பதிவு ❤❤❤
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி தோழி.
Positive energy kidaichathu😍😍💯💯
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you thank you!!!
@KonjamSamayalKonjamArattai
3 жыл бұрын
check my other video, that talks about mood changes in menopause. gives you more positive energy. kzread.info/dash/bejne/dGqet6ycfKa1f9o.html
@user-ob5by2on2m
3 жыл бұрын
@@KonjamSamayalKonjamArattai tq mam❤
💖💖👌💐💐 thank you ma'am
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you too.
Thanks a lot ma'am
@KonjamSamayalKonjamArattai
2 жыл бұрын
Most welcome 😊
Sis now I'm 42 😊 neenga sollura symptoms ellam enakku irukku 😊 but naa daily meditation panren always ignore negative things be positive 🥰❤🧡💛💚💙💜 I love my self 😍🌈🌹🌷😍🥰
@KonjamSamayalKonjamArattai
3 жыл бұрын
Way to go sis. Yes absolutely positive thinking is the way to manage our body and mind. Thanks for sharing your ideas, it will help others follow you as an inspiration!
@sivajinilenin1319
3 жыл бұрын
@@KonjamSamayalKonjamArattai thank u So much sis 😊 ethaiyume positive ah eduthu kendal entha noyum nammai nerungathu 🥰😊 Love from Sri lanka 🇱🇰❤🧡💛💚💙💜🌹
@KonjamSamayalKonjamArattai
3 жыл бұрын
@@sivajinilenin1319 correct aga sonnenga. Thanks for supporting my channel.
True sister.
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks ma.
It's really vy useful , message to everyone. Thk u mom
@KonjamSamayalKonjamArattai
3 жыл бұрын
You are most welcome 😀
Thank ❤️❤️❤️ u mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Most welcome 😊
Super message Mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
உங்கள் ஆதரவுக்கு மிக்க நன்றி.
Hi sister super information I liked by banu thq 👍👍
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you so much 🙂
@imamshagulhameed8146
3 жыл бұрын
😊😊
Super mam👍👌
@KonjamSamayalKonjamArattai
3 жыл бұрын
Nandri 🙂
Very useful Madam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks a lot🙂
Nice information sister 😀🙏🙏🙏🙏🙏🙏
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks a lot ma 👍😀
Thank you so much dear mam 🙏😍
@KonjamSamayalKonjamArattai
3 жыл бұрын
Keep watching
Thank you very much mam,enakana pathivaga irundhadhu mam👍💐☺❤
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for your feedback.
@Insane_spins_11
2 жыл бұрын
Mam periods stop aana aparam kuda white discharge aaguma ?
Sis.. period stomach pain self-care pathi oru video podunka
@KonjamSamayalKonjamArattai
2 жыл бұрын
Will upload soon ma. 👍🙂
Very useful
@KonjamSamayalKonjamArattai
3 жыл бұрын
Glad to hear that
Ungala nera partha nallarukum romba nimmadhiya eruku chancea illa superb nanum 43 now over sleeping extcraaaa
@KonjamSamayalKonjamArattai
3 жыл бұрын
மிக்க நன்றி சகோதரி.
Great post.
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for watching and taking time to comment :)
@eastandwest4862
3 жыл бұрын
@@KonjamSamayalKonjamArattai You are welcome. I wish I could watch more of your videos. These things are not talked enough and you have been doing a wonderful job!
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you pa 🙂. Your words are really encouraging me to do more videos. If you are looking for any specific topics please let me know. I will do my best to provide some values through my videos.
Thank you
@KonjamSamayalKonjamArattai
3 жыл бұрын
You're welcome. Please share with others too! 🙂
Thanks sister
@KonjamSamayalKonjamArattai
3 жыл бұрын
You’re welcome 😊
thank you 🙏
@KonjamSamayalKonjamArattai
2 жыл бұрын
You're welcome 😊
Thank you so much
@KonjamSamayalKonjamArattai
3 жыл бұрын
உங்கள் ஆதரவுக்கு மிக்க நன்றி.😀
Super mam
Super sister❤
Suuuuper mam very true speech. 👍very helpful to all the women's who are suffering how to manage Thank you very much
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி தோழி. முடிந்தவரை பகிருங்கள். 🙂
Super Arumai
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி மா.
Super madam thank you
@KonjamSamayalKonjamArattai
3 жыл бұрын
Welcome 😊
Tq mam
Thanks suja use ful video for all ladies
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for watching please share it to other ladies :)
@manjulalokanathan3252
3 жыл бұрын
Share seythaju
@sudhavijayan4656
3 жыл бұрын
Very important information for middle aged ladies. I had severe back pain, weight loss and very bad stomach ache. Also bad temper 🙂
@KonjamSamayalKonjamArattai
3 жыл бұрын
@@sudhavijayan4656 I hope you will get better soon.
Super speech madam
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you mam 🙏
Thanks Mem
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for liking
Very useful for me.thank you mam.
@KonjamSamayalKonjamArattai
3 жыл бұрын
Welcome 😊
Thank u mam
@KonjamSamayalKonjamArattai
3 жыл бұрын
Most welcome 😊 Please subscribe to the channel and share to friends and family.
First time seeing your vedio sister.. Nice similar channel name 😃
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks ma. I will check out your channel too. 😀
@KonjamInbaKonjamVenba
3 жыл бұрын
@@KonjamSamayalKonjamArattai Thank you 😊
I'm 43 I have most of the symptoms Fatigue 40,True mam quality of life has gone.
@KonjamSamayalKonjamArattai
3 жыл бұрын
உடம்பை பார்த்துக்கோங்கமா remember all the symptoms will clear automatically explained in this video. kzread.info/dash/bejne/dWWZztRsgJSpnaw.html
So impressive speech n useful msg mam ❤️ Thanks for sharing🙏
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thank you appreciate your comment. Have a nice day!
Thank you super mam.like you so much
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks ma 🙂
I sis from Malaysia. True sis I having problem now so stress. I praticing yoga sis very morning.
@KonjamSamayalKonjamArattai
3 жыл бұрын
Keep it up
U r very interesting mam.👌
@KonjamSamayalKonjamArattai
3 жыл бұрын
So nice of you. Thanks so much.🙂
Super speech
@KonjamSamayalKonjamArattai
3 жыл бұрын
thanks pa. please share with others.
Mam enaku age 34,ipo one yearah scandy period iruku period flow rompa kammiyayduchu 2pad dan ahuthu,athula irunthu tired,all joint pain ,suruk suruk ntra pain la start achu ipo joint pain la vanthuruku,ra factor test varaikum test panen ,normal dan but calcium estrogen level lam pakala,thookam kamiyayduchu,plz enaku menopause ah ,entha mathri treatment eduknum
@KonjamSamayalKonjamArattai
Жыл бұрын
34 is too early for menopause. There might be some other hormonal imbalance going on. Please consult a good gynecologist. Hope you feel better soon ma.
ரொம்பநல்லா விளக்கம்மேடம்
@KonjamSamayalKonjamArattai
3 жыл бұрын
நன்றி.
Now a days 40 age women r young and dynamic...so by saying like this don't discourage them as if they r aged... 40 is not at all old age for women...
@KonjamSamayalKonjamArattai
3 жыл бұрын
Yes you are right. Thanks for watching!
@jyothijyo736
2 жыл бұрын
Absolutely right mam
Madam I am in menopause stage I did fsh test it shows 78 am 52 , am sweating sunddenly n again feel cold. . This whole day n night through. Why mam please suggest what to do.
@KonjamSamayalKonjamArattai
3 жыл бұрын
that is called 'hot flashes'. most of the women get that. Estrogen குறைய ஆரம்பிக்கிறது அதனால தான் வருது. HRT (Hormonal Therapy ) எடுக்கலாம். ஹோர்மோன் tablets பொதுவாக நிறைய side effects உண்டு. அது தவிர சோயா-tofu உணவில் சேர்த்து கொள்ளுங்கள். Tofu ல estrogen இருக்கு. Best wishes for you ma. இது ஒரு temporary condition தான். இதுவும் கடந்து போகும் தோழி. Periods stop ஆனாவுடன் இந்த symptoms போய் விடும்.
Really good explanation about menopause I'm 51 years old I have so many symptoms what u mentioned Clearly I understand next oppoinment ask the doctor to do lipid panel test... Thank you so much dear🙏 Latha from Singapore🌹
@KonjamSamayalKonjamArattai
3 жыл бұрын
I am so happy it helps someone to lead a healthy life. Please share it with other ladies too. Have a wonderful day and the year. 🙂
@latha_sgsekar4671
3 жыл бұрын
@@KonjamSamayalKonjamArattai Sure👍 I subscribe your channel and enjoy how u found idly rice😂 Keep rock🌹 God bless you😍