Menopause & Depression - Selfcare Tips in Tamil
This video talks about overview of Menopause symptoms and how to handle the symptoms. What types of health checkup required during menopause stages. This is a must watch for girls in 40s to 50 year old. The estrogen hormone secretion in a woman’s body slows down as she ages and they get all sorts of health issues associated with this menopause. Usual Menopause Symptoms vary from the common headache to major health issues. The list is long and the menopause symptoms vary form woman to woman. There are woman without a single symptom also. Menopause Problems varies from woman to woman. Some get tiredness, back pain, scanty or no menstruation and some get excessive bleeding. There is no fixed symptom for menopause and the problem varies a lot and vanishes after one or two years.
Пікірлер: 44
Happy to see some one talking about pre,peri ,menopause in tamil, searching for more than 2 years , good job 👍🏻
@KonjamSamayalKonjamArattai
3 жыл бұрын
Happy to help
@ponnuthainirosha1089
3 жыл бұрын
Thank you Somuch Mam
I had friends who were very stressed during menopause- its very difficult time for women. Some of my friends tried exercising and found it very useful and less stressed and reduced brain fog! Sending love from Ireland 🇮🇪
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thanks for sharing! these stories should give encouragement and hope to others to get out of the stress.
Thank u mam..... i was searching for a gud guide to overcome these problems.....i always seek suggestions from elders... but as u said they easily say its very common to a woman...a clear explanation is needed for the working woman like me.....keep posting mam... really a gud one....😍😍💓👌👍👍
@KonjamSamayalKonjamArattai
2 жыл бұрын
Thanks for liking. Actually my next topic is for working mom. I am posting that next Monday. Stay tuned ma and feel free to ask question. We (women) should help each other to raise ourselves. 👍😀😀
Very very nice to hear your speech , feel like hearing more n more, thank u for the wonderful video, very useful, keep posting more related to wellness of women n humans in general
@KonjamSamayalKonjamArattai
3 жыл бұрын
Thank you so much 🙂 I will do more health talk videos. Appreciate your input.
@adithyanithya28
3 жыл бұрын
👍
Happy madam. Thank you for tips to positive mind
@KonjamSamayalKonjamArattai
3 жыл бұрын
Welcome 😊
Thank you so much for your amazing speech🙏 from Singapore🌹
@KonjamSamayalKonjamArattai
3 жыл бұрын
You are so welcome. Thanks for watching the channel.
Thank you so much
Nice think positive be positive
@KonjamSamayalKonjamArattai
3 жыл бұрын
Totally agree 👍
Thank you 🙏
@KonjamSamayalKonjamArattai
3 жыл бұрын
You’re welcome 😊
🙏🙏
சூப்பர் மேடம். எனக்கும் இந்த மாதிரி பிரச்னை இருக்கு ஏதாவது நல்ல தகவல் குடுங்க
@KonjamSamayalKonjamArattai
3 жыл бұрын
வீடியோவில் சொன்னவற்றை முயற்சி செய்து பாருங்கள். தியானம் செய்யலாம். B12 குறைபாடு இருந்தால் மருந்து இன்ஜெக்ஷன் try பண்ணுங்க. நீங்கள் நலம் பெற வாழ்த்துக்கள்.
@idhuungallakshmiillam376
2 жыл бұрын
I am also having these problem My age is 50yrs I don't have any support from my husband and my son So many problems and also mental stress I don't have to do or to take any decesion myself I am under the control of my husband for the past 20yrs
Your speech is very good
@KonjamSamayalKonjamArattai
Жыл бұрын
Thank you ma!
👏👌👌
@KonjamSamayalKonjamArattai
3 жыл бұрын
Nandri.
Thank you mam i like u r speech 👌👌👌
@KonjamSamayalKonjamArattai
2 жыл бұрын
So nice of you 👍🙂. I have done another video that talks about depression: kzread.info/dash/bejne/qo51mZOHYNaxY8Y.html&ab_channel=KonjamSamayalKonjamArattai
Thank you madam
@KonjamSamayalKonjamArattai
2 жыл бұрын
You’re welcome 😊
👌👌👍💖💖💐💐💐
konjum pechu eathrthe pechu good good.
Three-year appuram bodypain legs palaveenam than soorvu. Enna panalam
@KonjamSamayalKonjamArattai
2 жыл бұрын
முக்கியமாக Vitamin D, Calcium குறைவாக இருந்தால் உடம்பு வலி, மூட்டு வலி,சோர்வு ஏற்படும். ரத்த பரிசோதனை செய்து பாருங்கள். டாக்டரிடம் சத்து மாத்திரைகள் வாங்கி சாப்பிட்டால் குணம் ஆகும். நீங்கள் நலம் பெற வாழ்த்துக்கள். Watch this video I have discussed about joint pain: kzread.info/dash/bejne/oJhmqJiDkduYobg.html&ab_channel=KonjamSamayalKonjamArattai
Where is your place your hospital
@KonjamSamayalKonjamArattai
Жыл бұрын
I am in USA (america).
தலை சுற்றல் இருக்குமா எனக்கு தலை சுற்றல் காதில் இறைச்சல் இருக்கு
@KonjamSamayalKonjamArattai
18 күн бұрын
It is very hard to say, please check with a doctor.
I like to talk to you dear suja
@KonjamSamayalKonjamArattai
2 жыл бұрын
Sure. Here's my email behealthywithsuja@gmail.com. Have a nice day.👍
கனவு வந்தால் அது disturbed sleep nu doctors சொல்றாங்களே
@KonjamSamayalKonjamArattai
3 жыл бұрын
கனவுல பாதிலேயே எந்துருச்சா அது disturbed sleep . அது stress உள்ளவர்களுக்கு நடக்கும். நீங்கள் 6-8 மணி நேரம் தொடர்ந்து தூங்கினால் கனவு வந்தாலும் அடுத்த நாள் fresh feel பண்ணுவீங்க. WebMD says "You can have intense dreams during REM sleep, since your brain is more active. REM is important because it stimulates the areas of the brain that help with learning and is associated with increased production of proteins".
@santharani6235
3 жыл бұрын
@@KonjamSamayalKonjamArattai Thank you ..