Hello everyone :), I receive a lot of messages regarding women's health, pregancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries. In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.

@cometdrycleaners9507

4 ай бұрын

Thank you very much mam for sharing such useful videos.

Crux of the video: 1. Dinner timings (3 hours before sleep). 2. Gadgets usage (2 hours before sleep). 3. Dark sleeping environment. 4. Avoid coffee, sugar and junk food.

5S the brain(costly tool room)😊:👍 1. Sort & segregate (good/bad good,thoughts,ambience food, habits) 2.Set in order (keep good inputs say foods and thoughts in order) 3. shine (clean,brush everyday) 4. Standardise(all the above based on your realised need) 6. Sustain ( practice every day and improve )👍🙏.

மிகவும் அருமையான தகவல் அருமை ங்க டாக்டர் இன்று முதல் நீங்கள் சென்ன வழியை பன்பற்றுகிறேன் 🙏🙏

I'm in my 12th grade and have my board and mains ...KZread recommended this to me and am suprised cuz this Is exactly what I've been having lately and been feeling extremely depressed...this helps me alot and I feel much clear on what I can do to feel better and concentrate...THANK YOU

@narayananjayaprakash2630

2 жыл бұрын

Thanks Dr. you were given a useful information for the people, which wasn't known . keep it up , awaiting your next message..

@aruchamy313

Жыл бұрын

Yeah I'm in my 11th std ..I couldn't even focus on things.. I easily get distracted.hopefully I will be fine .. thank you doctor

Thank you Dr Deepthi. I'm seeing a psychiatric to overcome my depression. For past 1 year plus since my delivery complications known as Amniotic Fluid Embolism(AFE) during my 3rd childbirth I have been through depression and I had tough time ever since, currently on medication to treat my depression. I used to be an active career woman, I'm an Engineer, a mother and a wife, my life changed since my delivery complication. I have trouble to sleep at night, there were times I sleep at 3am sometime 4am. Anyways Thank You for sharing Dr. May God Bless You🙏

Very useful message. Thank you Doctor 🙏 வாழ்க வளமுடன் நலமுடன் 💐

Thanks a ton of Doctor. It's an eye opening for all the age groups.

நன்றிங்க டாக்டர் 2 அல்லது 3 மாதமாக நியாபக மறதில இருக்கேன், உங்க காணொளிலா எனக்கு ஒரு விடயம் கிடைத்தது நன்றி 💐

Thanks for giving excellent message to everyone mam.. surely i will follow this information and recommend your videos to my family and friends..

Thank you so much Dr for sharing God bless you🙏🙏🙏🙏🙏🙏🙏

Thank you madam Nalla vishayam sonneergal 🙏🙏

Simple, Useful and Practical. Thank you.

Thank you so much Doctor, I appreciate for your effort to create the awareness. I'll strictly follow your instructions, Thanks a lot 🙏

I didn’t follow before but after watched this video I’m very impressed to follow other information from another episode. Thank you for great work.

@DrDeepthiJammi

2 жыл бұрын

Awesome, thank you!

@komalajram5600

2 жыл бұрын

I am impressed and try to follow ,Thank you mam

Super super valha valamudan 🙏👍

மிக்க நன்றி மேடம்🙏❤️

Useful video for all age grps.Let’s follow Dr’s advice.Thank you Dr 👍

Mam please talk about hormonal imbalance and it's treatment

Thanks for your information Mam! Please post a video on conditions like hydrocephalus and liver failure in new born babies and how to prevent these

மருத்துவர் ஆலோசனைக்கு மிக்க நன்றி

I would like to add one more point doctor: Avoid stress full thoughts or talks before sleep, (even studying hard subjects before sleep for students). if possible do meditation or listen to mild peaceful music before sleep. I would also like to suggest some physical exercises or playing in the evening hours. Thank you doctor. :) :)

Very informative doctor... Thank you so much ... I'm going to try....

Hello Doctor mam enaku aadi kadi thalaiya romba valiku mam aprom muthugu thandun romba valikuthu mam any sollution iruntha sollunga mam is my request mam

ஒரு பிரபல அல்லோபதி மருத்துவர். இவ்வளவு அழகான தமிழில் பேசுவது பெருமையாக உள்ளது... ஒரு இயற்கை மருத்துவ ஆர்வலரா பாராட்டுகிறேன்.. தொடரட்டும் உங்கள் சேவை 🙏🙏🙏

@DrDeepthiJammi

2 жыл бұрын

மிக்க நன்றி.

Thank you so much doctor 🙏

God bless you doctor for this valuable advice got to put in practice thank you so much

Thanks for explaining doc. Its very useful for me

Well Said,Dr.DJ...thank you ,for this Most informative as well,simplified documentary advice on,The neglected aspect of Brain Fog...Hats Off!

Very nice video. Thanks DOC.

Thank you so much for the valuable information 👏👏👏❤️

@DrDeepthiJammi

2 жыл бұрын

You are so welcome!

Great tips. Thank you

Just now I watched this video, I'm gonna try this for a week. Join with me.....

Thank you so much Dr. Very very useful session for me I will follow mam Thank you for an informative speech

Thanku doctor Same problem I'm facing everyday. I was tensed wats happening to me ,thought may be my health issue. But after watching ur video. I'm following the pattern. Now feeling more better. Thanku so much

நீங்கள் சொல்லுகிற பிரச்சனைகள் அனைத்தும் எனக்கு அப்படியே உள்ளது சகோதரி.உங்கள் ஆலோசனை கடைபிடித்து பார்க்கிறேன்.நன்றி.

Glorious message by Dr 👏

beautifully explained so true Deepthi

Dear doctor, this is an excellent and essential video for today's world. Adding to what you have suggested, I think doing a water fast once every week, will help this detox process. My personal experience is the day I fast for 24 hours, I find myself far more active and there's greater clarity in my thinking. Thanks for the video; I will share it as widely as possible.

Thank you so much for this information mam☺☺☺👍

Thanks for the information 🙏🏽

I feel the symptoms

I am also studied in 9th standard also have stress and brain pain KZread only recommend this video after seeing this video on really surprised for this content thank you mam

மிக்க நன்றி.

நீங்கல் சொல்வதில் நான் ஒரு சில விஷயங்களை கடைபிடிக்கிறேன். நன்றி வாழ்க வளமுடன்

Thank you so much. I avoid coffee and fast foods and fried foods. I will buy an alarm clock and minimize the gadgets usage after 7pm

@DrDeepthiJammi

2 жыл бұрын

Perfect!

I'm going to study Central government exam ..I think this is the best way to give our brain disciplines and calmness 🤩....I will

மிகவும் பயனுள்ள தகவல்கள். நன்றி டாக்டர் 🙏

Thanks for this eye opening video doctor !! 👏🏻🙏🏼

Thank you Doctor. Excellent and precise explanation. Easily followable too. I will try this.

@DrDeepthiJammi

2 жыл бұрын

So nice of you

I salute you for your clarity!. Beauty and Brain go together!!. Every word of you is worth recording to follow systematically!!.

அருமையான யோசனை. அனைவரும் பின்பற்றினால் நலம்.

Ma'am neenga romba elimaiya puriyara mari solluringa thank you

Explained in a simple, understandable manner. Thx

எங்கள் வாழ்க்கை பயணம் மருத்துவ செலவின்றி இனிமையாய் அமைய இறைவன் காட்டிய பல வழிகளில் ஒன்று உங்கள் மதிப்பு மிக்க அறிவுரையை பின்பற்றுவது.(முற்றிலும் வியாபாரமாகிப்போன, மருத்துவ சேவை உலகில், உங்களை போன்றோர் நீடூழி வாழ இறை சக்தியை உளமாற வேண்டுகிறோம்)

பயனுள்ள தகவல் நன்றி Dr.

Thank you Doctor. I am going to follow your advise. Thanks again

நான் முயற்சி செய்கிறேன். டாக்டர்.

Amazing madam ....tomorrow onwards I will follow.... thanks for your wonderful time 🙏.

@DrDeepthiJammi

2 жыл бұрын

Most welcome 😊

Hello Deepthi mam, I have listened to many videos, but your method of explanation was very clear and to the point. With this I am able to plan my well being very well.. thank you, your doing a great job.

மிகவும் பயனுள்ள அருமையான விஷயம் சொல்லி இருக்கிறீர்கள் ரொம்ப நன்றி இதை கடைபிடிக்க முயற்சி செய்கிறேன்

Thank you so much mam!!! At least here after we all would be cautious about our health!!!

Madam thanks for your guidance i am noticing this symptoms from the covid period which i can't felt before that!!! It's very useful info 💪

Thank you sister hi class speech.

Thank you doctor.very useful advice.

Well said madam... This was really new to me Brain Detox... Yes every part of the body needs a detox... So the main part is very much vital and with the coming of gadgets only our dementia has increased.... Will try to follow what u told madam.. Thank u so much for sharing this information... Expecting many more useful n helpful info

Sure! Mam I'll try this!🤗

@DrDeepthiJammi

2 жыл бұрын

Thank you so much and stay connected

Thank you doctor..ithutha Nan pakkura first video..enga mam share pannanga ..summa pakkalanu pathen..romba pudichiduchu..so follow panna pora.

Amazing Doctor it's very useful in my life thank you

Na itha follow panna mam ...now na romba peace ful a iruka mari feel panra ...thank u

My husband is can't sleeping because of stress so pls put the video to avoid a stress

Thanks for your guidance

அருமையான பதிவு சகோதரி.

Mam I am really going to follow what you have said because I can't concentrate on my studies and if I study also I will forget within 1 or 2 days .Finally thank you for your tips

I do Take tae coffee 3 times na day with sugar, I use mobile while sleeping and keep near me , tho I don't eat junk , I finish my dinner at 7:30 pm and sleep by 10-10:30 pm . So mostly I should avoid caffeine sugar n mobile useage ... Thank you so much mam you gave me a better clarity.❤️

Thank you Dr. I like the idea 😊❤️😁😊❤️

Thank you very much Doctor - Now I got to know the reason why I wake up tired every day. I will follow your tips and will update in a month's time. Thank you once again.

😭😭 நன்றி அக்கா . ஒரு வாரமாக மனசுக்குள் ஏதோ ஒரு பாரம்.சொல்ல முடியல.நீங்க சொன்ன எல்லாமே எனக்கு இருக்கு, நீங்க சொன்ன மாதிரி மாற்ற முயற்சி செய்கிறேன் நன்றி அக்கா ‌.

Yes, it's true ma'am. I have been detoxing for 2 months. I just realised that my mind felt peaceful state and it's worked as per my words. I do not watch tv and using mobile phones. Instead of that I'm listening affirmations still my mind felt peaceful. My opinion, listening affirmation is remove your negative thoughts and replacing positive ones.

Thank u Doctor. It's very good message for me.

Wonderful information doctor ☺️

Thank you Mam....I am following most of the steps you mentioned from the beginning of this Year..i am seeing a lot of difference in my mental and Physical health

Hai mam ungala pakuradhuku rmba happy because itaken treatment from u.. in 2017..nw i got healthy baby...thank u mam iam prathiksha guru

@bhavanisekarbhavani9195

2 жыл бұрын

Congrats🌷

நல்ல பதிவு Dr... வாழ்க வளமுடன்....

உண்மை, நன்றி,டாக்டர்.

I like your explanation👍. Very simple & explicit. You stand out from most health care specialists who speak only in medical language & use medical terms & confuse us more. Hats off Doctor! Continue doing this wonderful task by feeding us with valuable medical hints/ tips/ info 💅💅💅

Thank you so much mam for this wonderful information 🙏

@DrDeepthiJammi

2 жыл бұрын

Keep watching

really a useful advice Dr, thank you very much.

Thanks Mam for your information. We never knew about it.

Thank u so much ma'am given us very important information really ur great, and 101% your right, 👌🙏👏👍🌟🥰

@DrDeepthiJammi

2 жыл бұрын

Thank you.

Mam super explanation thanks to giving a good mgs 🙏🏻👏👍🏻💐💐💐💐congrats mam

Thank you so much madam 🙏🙏🙏🙏🙏🙏🙏

Very useful tips, thanks doctor.

ரொம்ப ரொம்ப பயனுள்ளதா இருந்தது இது ரொம்ப தேவையா இருந்தது ஈஸியா நம்ம வந்து ஃபாலோ பண்ற மாதிரி சொல்லி இருக்கீங்க

@rashitha4851

2 жыл бұрын

FENTASTIC INFORMATION MADAM👌🤗.THANK YOU 🙏

Really awesome mam!!! Tanq fr ur valuable information....

@DrDeepthiJammi

2 жыл бұрын

Thank you and Keep Watching for more informational videos

Thankyou mam 🙏 Good video n useful to us at this time

Very useful .Thank you dr!

Very Informative, Really made me introspect on my habits and lifestyle. 👏👏👏👏👏, Kudos Doc for choosing this topic.

@DrDeepthiJammi

2 жыл бұрын

Glad it was helpful!

Thank you so much for this video Mam. I really need this now. Thank you 🙏

@DrDeepthiJammi

2 жыл бұрын

Glad it was helpful!

மிகவும் பயனுள்ள தகவல் சகோதரி....