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Menopausal brain fog and how to overcome it, naturally

Brain fog in menopause can be a mild irritating symptom or something more catastrophic which robs women of confidence. In this video, we will look at the reasons behind menopausal brain fog (beyond low oestrogen) and how we can treat it naturally. Treating menopausal brain fog, will not only improve your entire menopause transition but also set you up for better long-term brain health.
Other videos mentioned: Menopause Sleep Problems • Menopause sleep problems
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Пікірлер: 13

  • @irenemowers9897
    @irenemowers9897 Жыл бұрын

    New subscriber here. So glad you mentioned Dr. Lisa Mosconi. I have watched so many videos interviewing her. I bought her book " the xx brain". Her diet advice is just as yours.

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    Жыл бұрын

    Thanks for subscribing Irene. I am happy to have you hear! And yes Dr Mosconi's work is so important.

  • @jenniferkern1502
    @jenniferkern15022 ай бұрын

    Thank you for the sensible and achievable suggestions!

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    2 ай бұрын

    You are very welcome 😊

  • @tonyamckimmy693
    @tonyamckimmy693 Жыл бұрын

    Blood sugar

  • @kellybodtke340
    @kellybodtke340Ай бұрын

    Blood sugar video, please

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    Ай бұрын

    Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup

  • @denise3432
    @denise34327 ай бұрын

    Blood Sugar

  • @katiebuck132
    @katiebuck1322 ай бұрын

    Blood sugar

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    Ай бұрын

    Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup

  • @darlingcorinne
    @darlingcorinne2 ай бұрын

    Blood sugar

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    2 ай бұрын

    It's coming!

  • @chelseagreenholistichormones

    @chelseagreenholistichormones

    Ай бұрын

    Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup