Menopausal brain fog and how to overcome it, naturally
Brain fog in menopause can be a mild irritating symptom or something more catastrophic which robs women of confidence. In this video, we will look at the reasons behind menopausal brain fog (beyond low oestrogen) and how we can treat it naturally. Treating menopausal brain fog, will not only improve your entire menopause transition but also set you up for better long-term brain health.
Other videos mentioned: Menopause Sleep Problems • Menopause sleep problems
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Пікірлер: 13
New subscriber here. So glad you mentioned Dr. Lisa Mosconi. I have watched so many videos interviewing her. I bought her book " the xx brain". Her diet advice is just as yours.
@chelseagreenholistichormones
Жыл бұрын
Thanks for subscribing Irene. I am happy to have you hear! And yes Dr Mosconi's work is so important.
Thank you for the sensible and achievable suggestions!
@chelseagreenholistichormones
2 ай бұрын
You are very welcome 😊
Blood sugar
Blood sugar video, please
@chelseagreenholistichormones
Ай бұрын
Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup
Blood Sugar
Blood sugar
@chelseagreenholistichormones
Ай бұрын
Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup
Blood sugar
@chelseagreenholistichormones
2 ай бұрын
It's coming!
@chelseagreenholistichormones
Ай бұрын
Here we go: kzread.info/dash/bejne/oqmbw8GDZbKxnKQ.htmlsi=jJJaPyHtl21cjeup