Good stuff! Don't be discouraged. You are super strong. Listen to your body and recover as needed. You'll have a great meet. Vamos!!

@twistedbarbell3950

3 ай бұрын

Thank you so much!

I think some good rest will do more for you than you think. I get it, I would be frustrated too, but try not to get discouraged. Good luck at the meet, Marcus! I'm rooting for you!

@twistedbarbell3950

3 ай бұрын

Thanks Carter!

You’ve got this man, feeling beat up coming to the end of peak is pretty normal. Hopefully the taper gets you feeling right for the meet! 🤙🏼

@twistedbarbell3950

3 ай бұрын

Thank you for the encouragement, I appreciate it!

I wish you luck, TB! Sorry about the elbow pain and hopefully, when it’s time to perform, everything will come together.

@twistedbarbell3950

3 ай бұрын

Thanks man, appreciate that 🙏

If I recall there were some other issues in your last preps and you came back and set PRs come meet time. Go back and watch your old videos. Trust the process!

@twistedbarbell3950

3 ай бұрын

There were indeed and I’m trying to remain optimistic!

Getting all those fails out of the way! As some wise man said, gains come from the recovery, not the stress. Prep your game day's' supply of hydration and snacking fuel, and then it's all you.

@twistedbarbell3950

3 ай бұрын

Appreciate that!

Good work Marcus. I always get nervous going into meet weeks, but I find the taper really helps me and my masters body

@twistedbarbell3950

3 ай бұрын

Thanks Carp!

Many have hit PRs at meets after having failures during peaking. It is amazing what built up fatigue can do even though we don't recognize it.

@twistedbarbell3950

3 ай бұрын

Indeed. Myself included. I’m remaining optimistic

Looking good Marcus. When I failed my lifts I just say it's only bottom to the top. Ya. I hate elbow soreness! Just like a car driving long distance. Cruise control helps.

@twistedbarbell3950

3 ай бұрын

Good points Michael

Good luck, Marcus!! 🏋️‍♂️💪

@twistedbarbell3950

3 ай бұрын

Thanks Zachary

Good luck man, you will get to where you need to be.

@twistedbarbell3950

3 ай бұрын

Thanks!

Squats and DLs looking solid my guy!

@twistedbarbell3950

3 ай бұрын

Thanks Hugh

Love db front squats!!!!

@twistedbarbell3950

3 ай бұрын

Yeah, good stimulus!

Powering through even when gassed is going to show great results when you're fully recovered! How are you liking that VBT sensor? I was thinking of getting one myself.

@twistedbarbell3950

3 ай бұрын

It's good. I haven't had much time to analyze the data, but I'm seeing a trend with bar speed and it is helpful.