Meditation to Ground and Rebalance Your Energy | Spooky2 Scalar X Mindful Movement

Тәжірибелік нұсқаулар және стиль

Join Sara Raymond for this gentle guided meditation practice to help you rebalance and harmonize your energy. Start with some gentle stretching, a brief breath focus, followed by a guided meditation within the energy field.
Check out our interview with Spooky2 Trainer here: • Scalar Fields | Energy...
For more information about the Spooky2 Scalar Machine featured in this video and to use code Mindful at checkout for a discount, visit: www.spooky2-mall.com/Mindful
Explore more about Sara's experience on Spooky2 Scalar and check out all Spooky2 products: www.spooky2-mall.com/revoluti...
@Spooky2Rife #Spooky2 #Spooky2Rife
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#meditation #energymeditation

Пікірлер: 16

  • @TheMindfulMovement
    @TheMindfulMovement4 ай бұрын

    Thanks for joining today! Please support our sponsor by checking out their website. Here is the link to the Scalar Machine featured in this video. www.spooky2-mall.com/Mindful Explore more about Sara's experience on Spooky2 Scalar and check out all Spooky2 products: www.spooky2-mall.com/revolutionizing-healing-elevate-meditation-and-health-for-your-family-and-pets-with-spooky2-scalar-field/ref/709/

  • @marymc5709
    @marymc57092 ай бұрын

    Thank you Sarah. I just love this rebalance, the exercises and the medication. I find it a wonderful start to my day. Namaste ❤️

  • @northernmemaw4036
    @northernmemaw40363 ай бұрын

    Thank you very much for taking the time to share💖 You are appreciated 🙂

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    You are so welcome!

  • @marymc5709
    @marymc57092 күн бұрын

    I love this Practice, the gentle stretches at the start, and the Meditation to finish. I have looked for a similar one, done outside on your steps. I remember loved it but I can't find it now. Thank you Sarah for all your wonderful videos. Namaste ❤️

  • @marymc5709
    @marymc57093 ай бұрын

    That was so special, Sarah. I love the movement at the beginning, and your gentle words. A wonderful way to start my day. Namaste.

  • @katrios9688
    @katrios96883 ай бұрын

    Loved it! Love your workouts. Thank you❤

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    So glad!

  • @janetoliver7119
    @janetoliver71193 ай бұрын

    Lovely to meet u Sarah I ve been listening for around 7 years Very useful ❤

  • @bonganimpande777
    @bonganimpande7773 ай бұрын

    This channel is the best thing that has ever happened to me.

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    Wow thanks for sharing that

  • @CptEtgar
    @CptEtgar3 ай бұрын

  • @lealea6020
    @lealea60203 ай бұрын

    Thank you, I felt so stressed but now I'm better ❤

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    Glad to hear 💜

  • @norahstuff8327
    @norahstuff83273 ай бұрын

    Been a while since you've done a nice movement practice. Hope something is in the works.

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    Stay tuned…💜

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