On this channel a you can find Kundalini Yoga meditations and coaching videos.
My name is Jasper Jansen (or Dharam Inder Singh), I am a Kundalni Yoga teacher and Kundalini Yoga Coach
Today we do a meditation to get rid of tension so you can live. Chronic stress is a big problem in our modern society. Yoga and mediation is a powerful tool to help you find balance and reduce your stress and anxiety.
If you have any requests for other kundalini yoga meditation videos, please let me know!
Music: The flow of naam: Guru Gaitri Mantra
Follow me :
Instagram: yogi_jasper
Facebook: @kundaliniyogaelements
website: www.yoga-elements.nl
For Coaching in Dutch or English, via skype or in person, please sent me a PM or check my website.
More information about Kundalini Yoga coaching, workshops and retreats on www.yoga-elements.nl