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Thank you God for something FREE that I can use to clear my mind.

To all who are here, may the fusion of silence and meditation uplift your spirit and nourish your soul.

This meditation works like a charm every time. Very calming. I feel rested in just 15 minutes. ❤

You are like a fairy to me and my mind who creates magic there. Thank you♡

I felt that spaciousness and nothingness and it felt so peaceful!!! Thank You so much!

@TheMindfulMovement

10 ай бұрын

You're so welcome!

I woke up feeling anxious because of all the stress I’m under, listened to this practice in bed and felt so much better. Now I can start the day clear-headed and much more relaxed. Thank you!! ❤

Thank you once again

@TheMindfulMovement

28 күн бұрын

So nice of you

Great meditation Dearest Sarah Raymond. You are the saviour of my painful days. Thank you ❤

Separating your self from your thoughts.... Powerful. Thank you Sara. Like many recovering from chronic pain, I ruminate. Mostly about people around me making poor choices. Myself too. I've learned that anger is normal, but repressing anger and causing pain is not, Today, I separate myself from negative thoughts. I've things to do which bring me joy!

Thank you for your calming voice and healing words

Thank you for this. I love the idea of watching clouds drift by , while the blue sky is always there:) So helpful 🙏🙌🏼

Excellent meditation! Thanks and God bless you 🙏❤

Thank you 🙏 God bless you

Thank you so much for the calmness you have proportioned me

Thank you so much Sarah, this is wonderful ❤️

Thank you! I’m mad and happy to be back! I should have never stopped, but now I know!

Thank you. This video helps me regain my calm and enjoy my retirement life.

Thanks for reminding me that there's a space before me and my thoughts. this is such a beautiful practice and i feel much clearer physically and emotionally. it might be odd to say but you have a soothing voice like the narrator in "Desperate Housewifes" lol. also, is the thought the guest or the furniture or both? whatever it is i try to visualize as best as i can and i feel calmer. thank you Sara!

One of the most amazing experiences ❤ thank you Mindful Movement

@TheMindfulMovement

5 ай бұрын

Thanks for sharing that

Thank you what would I do without your meditations ❤

Love the cloud imagery - thank you for this time of peace!

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Well done meditation, thank you for the guidance, and all loving people in our world. Pease ☘️

Beautiful. Love you calm voice and soothing words. It is a struggle to not get hooked on thoughts.

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Thank you so much for this freedom ❤

So grateful for your continued soft loving support

I feel like this helps me to combine my thoughts and whole body pain and relax with the thoughts of the clouds ⛅️ moving

Thank you🙏

Thank you for your so many meditations 🙏♥️ it helps me to relax my mind and love myself

Thank you very much and it was really helpful 🙏🏻❤

You are a Godsend for us dear Sara.All tension and stress released while listening to you . Thank you Many blessings from this old lady ❤😊

Motivation Meditation 🧘🏾‍♂️

I really enjoyed the example of the room! It helped me so much in understanding and viewing my thoughts and mind.

@TheMindfulMovement

10 ай бұрын

Glad you found value 💜

Thank you Sara❤

Thankyou for the peace and clariry.

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Thanks!

Hello fabulous video to meditate and relax I love greetings

Amazing. Thank you

Thanks for this meditation and your voice it really calmed the mind Greetings Winnie Holland

Thank you for this. Nice and calming before sleep

@TheMindfulMovement

5 ай бұрын

Glad you enjoyed it!

Love this meditation! My mind feels so calm. Author, thank you for this beautiful practice ❤️

Thank you , 💜. This was a great meditation !

Thanks a million for this. Was struggling to be calm enough to meditate today and jist a few mins of this really helped💚. Sending love to everyone else listening

So relaxing!!😍

Treat yourself with love and respect, and you will attract people who show you love and respect.

Thank you. 🙏

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Thanks

@TheMindfulMovement

5 ай бұрын

Thanks for your support!

Very nice. I liked the visualizations. Thank you. 🙏

Wonderful meditation. Got much clarity and Peace after doing it. Thank you ❤

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Excelente !!!

Thank you

Wow , thank you , best medition

Thank you❤

❤❤

Thanks 💗💕

This was really good. Thank you. 🙏♥️🙏

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Very nice meditation 💜

Meditating with music can help to boost your mood. The uplifting sounds of the music can help to improve your mood and outlook, and can also help to reduce feelings of sadness or depression. This can be especially helpful for people who are feeling down or depressed

💚💚

I’m suffering from anxiety so much !!! I’m on pills but they are not helping me! I can’t seem to find peace!! I’m listening to this but I just can’t seem to find peace with it.

Nice

I’m not seeing that link to the sleep meditation mentioned.

@TheMindfulMovement

Жыл бұрын

It should be on screen at the end of the meditation. Here it is also, Calm the Storm of Your Mind Deep Sleep Meditation / Mindful Movement kzread.info/dash/bejne/c5qWssyRd7ytl5c.html

I LOVE LOVE LOVE LOVE THIS ❤️💚🩵💜🌳🌿🌈☀️

I found this quite difficult to do. The cloud imagery took some concentration but was quite relaxing. I got a bit lost with the rest of the meditation though. I've been practicing meditation for many years now but this one didn't do much for me, I'm afraid. Sorry.

@Nawalta

Жыл бұрын

It’s okay, if the cloud imagery is all you got from this, it’s already huge 😊

😅

Rubbish. One minute you’re supposed to let yr thoughts pass and the next invite them to sit down!

Guests you've invited over, and furniture. These things don't relax me

Meh

i swear to god i felt like crossing over somewhere and i just snapped back to reality

Thank you 🙏 God bless you

Thanks!

Thanks!!

@BrahmaMeditations

Жыл бұрын

exactly. I think morning meditation is the best gift we can give ourselves right after waking up 💙

Thanks!

@TheMindfulMovement

4 ай бұрын

Thanks for the support!