Try the Handstand Toolkit today with 10 free videos (like this one) at matthewismith.com/handstandto...
Simon Ata (Simonster)
IG: / simonsterstrength
YT: Simonsterstrength
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IG: / matthewismith
Learning to press handstand can be a frustrating journey. Looking effortless for some and feel near impossible to others. Unfortunately, there isn’t an easy answer to unlocking the press because so many variables are at play. Fortunately, we can manipulate those variables and make a press more mechanically advantageous, and therefore much easier.
The full Handstand Toolkit Includes:
100+ in-depth tutorials (like this one)
25+ programs
The Handstand Toolkit Skill Tree
100+ video exercise library
Self-assessments
Individualised coaching
And more
matthewismith.com/handstandto...