Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais

Ойын-сауық

We're super excited to share the 18th volume of Finding Mastery’s Ask Me Anything (AMA) series.
In this latest conversation, O'Neil and I tackle a common yet formidable challenge many of us face: the fear of public speaking. We unpack strategies to overcome this fear, emphasizing the power of calibration, reflection, and the critical role relationships play in our personal growth.
We also explore topics like:
- Practical insights for managing anxiety and nerves
- How to be your own tuning fork of excellence
- Creating space in your life for experimentation and exploration
- Putting yourself in positions of power in your own life
- How to shift from a performance-based to a purpose-based identity.
And so much more…
As always, I have so much fun during these AMAs, and I hope it provides insights for you as you look to push boundaries, explore your potential, and thrive within the complexities of the modern world.
Wishing you an epic week.
With Fire,
Mike
--------------
This episode is brought to you by Facet! Facet is the next generation of personalized financial planning, on a mission to make expert financial advice accessible to the masses. To learn more and check out their limited time offer for our audience, just head to www.facet.com/FM
--------------
Chapters
00:00 Introduction and Opening Questions
05:10 Public Speaking Anxiety
26:16 Finding Personal Excellence and Self-Validation
41:48 The Limitless Potential of Human Capabilities
49:36 The Joy of Discovery and the Importance of Courage

Пікірлер: 6

  • @marciandjohn6320
    @marciandjohn63202 ай бұрын

    Finding Mastery Folks, I have children and grand children and I almost always send them these podcasts. Dr. Gervais and guests provide such badly needed insights for today!

  • @BibBobBibOnVacation
    @BibBobBibOnVacation2 ай бұрын

    28:10 be your own tuning fork ☘️👍 tuning fork of personal excellence 🎈love it ☘️

  • @pattyc5304
    @pattyc5304Ай бұрын

    I can totally relate to, "The Kindered Spirit"

  • @marciandjohn6320
    @marciandjohn63202 ай бұрын

    At 45", Dr. Mike says there are simple practices for training the mind. This is fertile ground for future shows!

  • @Championship_Culture
    @Championship_Culture2 ай бұрын

    Excellent interview Dr. I gotta get you on my Championship Culture podcast💯

  • @DJSTOEK
    @DJSTOEK2 ай бұрын

    ❤❤

Келесі