Make Tape STICK! // How To STOP Blisters When Running! YOU HAVE TO TRY THIS!

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#blisterprevetion #running #footcare
Do you have trouble getting tape to stick due to water or sweat? Then you have to try this! Learn how to make tape stick, and how to stop blisters when running!
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Пікірлер: 32

  • @racheld1844
    @racheld18443 жыл бұрын

    I will definitely give this a go! I started getting problems with my heels on my 100 and kept having to replace the plasters that wouldn’t last more than 10 miles. I used to use zinc oxide tape years ago, but it just doesn’t stick like it used to. Thanks for sharing your tip Steven 👍

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Thanks; I hope it works as well for you as it does for me!

  • @lancenewland
    @lancenewland3 жыл бұрын

    Leukotape is amazing stuff. I found about it on a Tips & Tricks blog from a through hiker about how to solve blistering by pre-taping hot spots. I now pre-tape all the hot spots on the feet on extra log runs and races and never had a problem with blistering since.

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    It really is great stuff!

  • @TrailSage
    @TrailSage3 жыл бұрын

    Awesome tips Steven. The Leukotape in combination with Benzoin is clutch.

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    It has saved me before! Thanks, Sage!

  • @Kelly_Ben
    @Kelly_Ben3 жыл бұрын

    I don't sweat...I glisten. Lol I'll try this for my summer ultra!

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Hahaha works for glistening too 😆

  • @MM-mu5pz
    @MM-mu5pz3 жыл бұрын

    Ultra hack! I’ve never run further than a full marathon, and all my marathons have been road races, so I am intrigued!

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    It works well!

  • @jessicaestrada239
    @jessicaestrada2393 жыл бұрын

    Great content while you’re taking it easy! Very helpful!

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Glad you think so! Thanks!

  • @RunFreeandStrong
    @RunFreeandStrong3 жыл бұрын

    Thanks Steven, these tips will be helpful for my upcoming ultra race!

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    For sure! I hope it helps!

  • @mtnrnnr50
    @mtnrnnr502 жыл бұрын

    The hair dryer idea is great! Thanks for the tip, sir!

  • @UltraTrailSteven

    @UltraTrailSteven

    2 жыл бұрын

    Yeah man! Try it!

  • @KiaraHargrove
    @KiaraHargrove3 жыл бұрын

    Great tips and video Steven! 💯

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Thank you, Kiara! Do skaters have to deal with heel blisters?

  • @adamevans5915
    @adamevans59152 жыл бұрын

    Gonna give this a try. Thanks for all your videos!!! They have been very helpful and has me looking forward to my first ultra in less than 2 weeks.

  • @UltraTrailSteven

    @UltraTrailSteven

    2 жыл бұрын

    This should work! I’ve taped this way many times with success. Which race are you doing?

  • @adamevans5915

    @adamevans5915

    2 жыл бұрын

    Yamacraw 50K. I've got a great group of friends that have helped me a lot and also your videos. Really appreciate it.

  • @UltraTrailSteven

    @UltraTrailSteven

    2 жыл бұрын

    @@adamevans5915 you may see my then! I’ll be volunteering at Princess Falls and the finish line then. Good luck!

  • @MilesBe
    @MilesBe3 жыл бұрын

    I don't actually sweat too much but this seems legit!

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    It is! If you ever have a run through lots of water crossings, give it a try!

  • @rosieg7582
    @rosieg75823 жыл бұрын

    Never fails, always get a blister on each heel every 100 as soon as the ktape falls off. Got 2 100s in the next 3 wks, just bought the supplies, thanks! Here's hoping!🤞🤞🤞

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Awesome hope it helps!!!

  • @rosieg7582

    @rosieg7582

    3 жыл бұрын

    Ran through a torrential rain, puddles and sand st Blackbeards revenge 100. Only got a blister just outside the tape. This was magical advice thank you! 😁😁

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    @@rosieg7582 awesome! I’m so glad it helped!!!!!

  • @marlinweekley51
    @marlinweekley513 жыл бұрын

    Leuko tape is amazing! Itll stay on for days - good or bad 😀 really enjoying your channel 👍

  • @UltraTrailSteven

    @UltraTrailSteven

    3 жыл бұрын

    Thanks man! It’s awesome stuff!

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