Maintain Your Silk Press at the Gym | How I Workout With My Straight Natural Hair
Тәжірибелік нұсқаулар және стиль
Hey Hey Gurl, if you didn't know Silk press season has arrived but for my I can't let my silk press stopped the show I gotta keep up with my workout routine! So in today's video I'm going to show you how I have been maintaining my silk press while working out the entire week! Hope you enjoy and find this video helpful. Stay Poppin gurl!
#Silkpressworkoutroutine #workout #naturalhair
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Hey hey gurls! For those who asked about the Velcro wrap here’s the link www.amazon.com/dp/B0716PSY9X/ref=cm_sw_r_as_gl_api_gl_i_BKHYF0DAZA2YJ3KFP0VT?linkCode=ml2&tag=nikag1-20
Just came here to say this *actually* works! I do OrangeTheory and my hair held up. My only modification was doing four ponies (b/c I’m head sweaty) and pin curling the ponytails in place (away from my scalp-kinda looked like mouse ears) with the duck clips. I let it air dry for an hour, but still hit it with the blow dryer just to be safe. Turned out 🤌🏾
@nikagshipp
Жыл бұрын
Yay! I love to here this!! Love your modifications too gurl!! Yessss!! Thank you for sharing!!
MA'AM!!! Thank you! I've tried this for the past two days and it WORKS. I haven't even had to use the blow dryer either! Life saver.
@nikagshipp
2 жыл бұрын
You are very welcomed!! So happy to hear it’s working for you! And Gurl! You don’t have to use the blow dryer? That is so bomb! Like I said in my vid I be sweatin sweatin so the blow dry step is a must for me (air dry for me would take too long) Thank you for watching guuurrlll!!✨✨
Can’t wait to try this. I sweat a lot as well. I’ve been avoiding working out anytime I get a silk press . Our hair shouldn’t get in the way of our health. Looking forward to trying this tysm
Thank you so much for this! I recently started working out and got a silk press for my birthday I thought I was going to have to avoid working out altogether but because of your tips I’ve been able to workout and still have my hair be as straight as possible! I’m going on week 3 and my hair is still straight even though I workout 3-4 times a week! Thank you so much!!
@nikagshipp
2 жыл бұрын
I’m so happy to hear this!!! I’m always here to help my gurls!!! I lasted about 3 weeks as well!! It was a relief to feel like I can be fit and silk pressed at the same time lol! Thank you so much for watching so glad it was helpful✨✨
@Bygabrielage
2 жыл бұрын
@@nikagshipp 💗💗
@NM-ru2qj
9 ай бұрын
Doesn’t it stink??
Extremely helpful! Thank you for this video it's super important as black women to stay active and healthy. It's very possible to have these styles and be active ❤️
@nikagshipp
2 жыл бұрын
Yaaasss speak the truth gurl!! So happy you found this helpful!! Let me know how it goes!! Thank you for watching 😊✨🙏🏽
A fellow sweaty girl with her straight hair needed this. Thank you
@nikagshipp
7 ай бұрын
Always hear to help!
GIRL!!!! I needed this video!!!!
I will definitely be trying this ! ❤thank you boo
Thanks girl 👌 I never tried the two ponytails. Gonna try this.
This is not hair. This is jewelry ✨ gem 💎
Wow this really works!! You're a life saver! 🙌
Thank you soooo much bc I needed this !
Thank you!!!! I needed this video ❤
This is the best video I’ve seen. Thank you 😊
@nikagshipp
2 жыл бұрын
Omg thank you!! I really appreciate that!!
Thank you for this video!!! I'm going to try this cause you ate one of the first to give helpful information that seems realistic for heavy sweaters!
@nikagshipp
Жыл бұрын
Thank you so much I try my best! As much as I sweat I had to figure something out lol!
Thank You So much!! I purchased these items and finally went to the gym and my hair is silk pressed and this method worked! I live in The Woodlands TX outside of Houston and it’s like 100 degrees and I just worked out on treadmill, bike and stair master drenched in sweat! Couldn’t believe my edges were still straight! My hair looks perfect!
@nikagshipp
2 жыл бұрын
Yaaaayyy this is amazing! So happy this worked out for you! Thank you for watching!!✨✨
@MoekoBrooks
Жыл бұрын
I'm in the Houston are as well and like to walk in the 100 degree weather at Buffalo Bayou. lol... So I'll take your word for it and definitely try this method!
@IayahYisrael
Жыл бұрын
Who does your silk press in Houston? I’m about to get mine done and I’m a little scared about putting heat on my hair!
Did this today for my workout and my hair fared very well after my workout. Thank you for sharing!❤
By far the most helpful video out there
@nikagshipp
2 жыл бұрын
Omg thank you I do my best!!
Best video I’ve seen on this , I’ve been struggling with how to maintain my hair while also working out
@nikagshipp
Жыл бұрын
Thank you!!! Happy to help 😊✨
One of the best I’ve seen!! Thank you!
@nikagshipp
2 ай бұрын
Thank you so much 🙏🏽
When you explained the middle part ik I was in the right place!
This is amazing, thank you!❤
Thank you! This worked very well for me yesterday and I did not need to blow dry on cool after my workout. I did 47 minutes of cardio. This will be my go-to style, I didn't have the same head wraps as yo,u so I used a satin scarf. Game changer!
This definitely works!!!!! Love this! Thank you!!!!!
@nikagshipp
Ай бұрын
I love love love to hear this! So happy to help! Thank you for watching ❤️✨
Such a perfect video, thank you
girl, you are 100xtimes better at straight hair than me, and I have natural straight hair. I am following your steps from now on!
Thank you thank you thank you!!! This method absolutely works. I did it today for the first time my hair is 1 week in to my press and it still looked great after the workout! 🙏🏾☺️
@nikagshipp
Жыл бұрын
That makes me so happy to hear!!! I’m happy to help!! No more sacrificing the workout for the silk press!!
Thank you. This was super helpful!
@nikagshipp
2 жыл бұрын
No problem at all gurl! Thank you for watching ✨✨❤️🙏🏽
Your hair is GORGEOUS! 😍
@nikagshipp
Жыл бұрын
Thank you!!☺️🙏🏽✨
This worked!!! Thank you GIRL! ❤🫶🏾🙌🏾
THANK. YOU. I’m with you, I sweat A-LOT!! Can’t wait to try this next week. Getting a silk press and I workout 3-4 times per week.
@dasiajb
8 ай бұрын
Pls tell me how it works for you!! I work in a very hot environment and I’m sweating literally most of the time bc my boss is cheap and doesn’t want to turn on the AC. I’m also trying to start back in the gym!
I love you sis!!! 😍 I am so happy I came across your vid!!
@nikagshipp
2 жыл бұрын
Thank you I’m so happy I can help! Much love to you for watching ❤️✨🙏🏽
It worked for me too!!! Yay!! Cannot say thank you enough for this video 👏🏽
@nikagshipp
3 ай бұрын
Happy to help! 😊✨
Listennnn…this is the ONLY method that has worked for me!! I am forever grateful! I am able to run and everything as long as I let it dry completely. You are a life saver!!
This tip is geniusssssssssss !!! Thank you
Thank you for this. I just got my silk press this week and have been avoiding going to the gym because I didn't want to mess up my hair. I keep braids in my hair so I can workout but I get tired of them. Hopefully this works for me tomorrow.
@nikagshipp
2 жыл бұрын
Thank you watching! Let me know how it works for you!!🙏🏽✨
@philosop.HER_
Жыл бұрын
Did it?
@melodysafo5437
2 ай бұрын
I know it’s been two years but did it work?
I needed this !!
@nikagshipp
Жыл бұрын
Happy to help!✨
Thank you so much! I know this is an old video but you’re a life saver. I worked out yesterday with my leave out and it was a disaster 😂
@nikagshipp
Жыл бұрын
No problem I’m happy to help!!✨😊
Oh Emm Gee. I searched & I found. Will be trying this method!!🥰
just wanted to say you SAVED MY LIFE WITH THIS VIDEOOOO omg, i've been doing this for months now and its my foolproof method
@nikagshipp
9 ай бұрын
I am so happy to hear this!! Glad I could help!! ❤️✨🙏🏽
Ma’am!!!!! I have been looking for a real method for so long. I have a lot of hair and I sweat 😓 thank you ❤
Very helpful! Thank you mamas❤
@nikagshipp
Жыл бұрын
No problem love happy to help❤️ ✨
You a real one!! Thank you!
@nikagshipp
2 жыл бұрын
No problem glad I can help!! ✨✨
This was very helpful 🙂
I'm about to try this tomorrow, God's willing. Thank you!!!! 🙏🏾
@nikagshipp
2 жыл бұрын
You are very welcome!! Thank you for watching 🙏🏽❤️✨
@requelledeweever8495
2 жыл бұрын
Did it workout for you ?
@ScreamEmzxD
2 жыл бұрын
How was it?
You and your hair is so pretty thank you!
@nikagshipp
9 ай бұрын
Thank you! ❤️😊
So good!
LOVR ur personality !! And thanks for the advice ! I workout daily and I’m nervous about getting my first silk press 😳! This video helps me be at ease though !🫶🏾
This was great. Thanks.
Thank you so much for this 💗
@nikagshipp
Жыл бұрын
No problem I hope it helps!! Thank you for watching!!
Thank you! Can you add a link for the ventilated wrap band that you placed on top of your sweat band. Thanks!
thank you so much for this video
Girl 😂 I clicked like at 45 secs, cause sis I SWEAT! Lol
Grl I love this!! Thank you so much! I like commented and subscribed lol!
@Chandra_Wilson7
Жыл бұрын
P.s I plan on using your method at because I get a silk wrap next week! Happy to get it flat but sad bc I’m dreading the “blow up” after the gym! Well I’m a have faith and I I’ll be Ight after seeing this lol
This works wonders!! My new go to every silk press! Thank you for saving my hair post workout!! Do you do anything particular for the overnight routine? There’s gotta be other options outside of wrapping and wanted to see what others out there are doing!
@nikagshipp
2 ай бұрын
So happy to help!!! I love that this is working for ppl!! I use to just wrap my hair. But I have locs now. Thank you so much for watching ❤️✨
The double ponytail trick saved me!!! You're a real one.
@nikagshipp
2 жыл бұрын
Omg I’m so happy to hear that. I’ve been waiting to hear back from someone that’s tried this!! Yaaayyy!! ✨✨
You the shit! I joined orange theory last month and I’m terrified to get my silk press for the winter…I only get my hair ironed out twice a year but I didn’t want to waste $80 I can’t wait to try this, thanks so much ❤.
@RobiYancey
Жыл бұрын
I’m an OrangeThoery girlie, too…I tried this today for the first time and it works! If you like to go hard, do four ponies instead of just two.
@lovelylenay
Жыл бұрын
@@RobiYancey thank you sis 💕
The gym wrap by Ari Parker is the best! Another option.
@nikagshipp
Жыл бұрын
Omg I’ve heard and have wanted to try it! Good to know!
Very helpful 💕💕
@nikagshipp
2 жыл бұрын
Thank you gurl!!!😊✨
Great tips! I would like to know what anti-frizz product do you use??
thank you for this!!!!
@nikagshipp
2 жыл бұрын
Any time gurl!! Thank you for watching ✨✨🙏🏽❤️
Girl u as bad as me with all these different sweatbands and Velcro wraps 😂😂. We got to do what we got to do boo 💕💕😂
You’re a genius 👏🏾👏🏾👏🏾
@nikagshipp
2 жыл бұрын
Thank you lol ☺️🙏🏽✨
I’ve been worried that if I start getting silk presses I won’t be able to work out but not only did you make this look effortless you still look AMAZING! 😫 I cannot wait to hit the gym I’m so ready. Thank you!
@nikagshipp
Жыл бұрын
You are very welcome!! So happy to help!!✨✨
@bookwrm231
4 ай бұрын
The key is def making sure you wait for your hair to dry before taking it down !!
Thank you because one thing I'm not about to do is stop being active for some straight hair.
@etherealessence159
17 күн бұрын
Right!!!! I am getting back into working out but stopped for a really long time because I didn't want to sweat out my hair. Smh. I am going to try this method.
Thank you for this! Do you have a link for the black wrap you put over the sweatband?
@lovelylenay
Жыл бұрын
You can grab that mesh wrap at your local beauty supply!
Hello… thank you for taking out time and doing this tutorial!!!!! For the days we need to GO… how long is the process with the blow dryer?
@nikagshipp
11 ай бұрын
Thank you for watching! Depending on the time constraints 5-10 minute between medium high setting and cool. If that makes sense. Hope that helps!
Nice video! 🥰
@nikagshipp
2 жыл бұрын
Thank you love 🙏🏽✨
So helpful! I'm a gym rat and getting my silk press tomorrow, so I pray this works for me too! lol
@nikagshipp
2 жыл бұрын
So happy it’s helpful! keep me posted on how it’s going!! ❤️✨
Ladies let’s join hands and do this 😊☺️
Did you blow dry using the cool setting more or less? I am afraid of heat damage.
Thank you! I’m going to try this out because I workout 4-5 days a week and just had my first silk press in years. I want to maintain it for a few weeks hopefully. I refuse to give up my workouts for my hair lol 😂
@nikagshipp
Жыл бұрын
Awesome! I hope it helps!! ✨
@taniabryant7761
Жыл бұрын
@@nikagshipp this definitely worked out for me! I ordered some of the mesh headbands too and I’m waiting for those to be delivered this week, thanks again!
@nikagshipp
Жыл бұрын
@@taniabryant7761 yay! So happy to hear that!! ✨
Life saver
@nikagshipp
2 жыл бұрын
Happy to help gurl! 😊✨
Girl I love your vibe like that I’m finding this video and it’s not from 1 or more year’s ago.. anyway I’m not a straight girl but even my natural hair be STUPID SWEATY!!! I hate it for us! Lol thanks for sharing the details!
@nikagshipp
2 жыл бұрын
Thank you so much! Yes the sweat is real girl like whhhyyy but as long as there ways to work with it I’m good! I’m happy to help thanks again for watching!✨✨🙏🏽
Thank yooouuu!!! I sweat from my head so much. 😣
@nikagshipp
2 жыл бұрын
Same gurl! I can walk a block and my poor scalp is already damp lol.
@momentsbydesyn8021
2 жыл бұрын
I sweat in my sleep so you know working out is a problem 🤦🏽♀️🤷🏽♀️
I really appreciate this!!! 😂😂😂😂 yes!!!
@nikagshipp
Жыл бұрын
Thank you I’m here to help! ✨
Hi!! How do you maintain the leave out if/when you exercise and how often do you have to apply heat to your leave out?
I'm gonna try this. My hair is chin and nape length, so I will section my hair into four parts instead of two. Any recommendations on a dry shampoo or hair elixir to that's Type 4 friendly that cuts down on sweat smell? 😊
I luv ur videos
Neeeded this thank you ❤️❤️❤️😍
What about dents and creases from the hair bands ?
Thank you!!!!!
Thank you.
Quick question: when you hit it with the dryer a second time here> 6:04 is it ok hot warm or cold setting? Thanks and happy new year!
very helpful
Hi! Where can I get the mesh wrap? I didn’t see the link. Thanks for posting this video btw!
@lovelylenay
Жыл бұрын
You can grab it at your local beauty supply!
Thank you, 🥰
@nikagshipp
2 жыл бұрын
You are very welcome my dear!❤️✨
🤩🤩
@nikagshipp
2 жыл бұрын
Thank you for watching ❤️✨
I tried it and put my hair in 4 ponytails because it’s so thick. It definitely worked. Thank you
@nikagshipp
Жыл бұрын
Yay! Another success story I love to hear it! 4 ponytails are even better for ventilation!✨
hey girl do i really need the mesh thing ??
I'm about to try this. I hate watching those videos about keeping hair straight after the gym and then at the end they're like "but I don't really sweat that much" ok so then what it the point of this video? Lol.
Please keep posting
What can I use instead of a sweat band
Does it not get smelly if you keep the sweat soaked band on to dry?? I sweat a lot, I usually take the band off immediately after exercise, it’s dripping with sweat… blow out doesn’t last through one session :/
This was super help!!! But what if I like laying in thee sauna after a workout? lol
@nikagshipp
Жыл бұрын
Lol idk about that one I would honestly avoid the sauna during silk press season all together lol! But happy to know this helps for the most part! ✨✨
What's the second headband she put on ?
I have lower back length hair and have avoided working out the past two days bc the last time I silk pressed my hair a month ago, I turned to YT and was instructed to do one ponytail 🙄 let’s just say I needed a new solution. I’m going to give this a go tomorrow. Wish me luck!
@Ivegotthe411
Жыл бұрын
How did it work?
@fortnite.compilations
Жыл бұрын
@@Ivegotthe411 it did not! Lmbo…I gave it another shot with 4 sections and it worked. So overall it worked with a modification 👍🏾
@theformulaskinlab
Жыл бұрын
@@fortnite.compilations I was thinking 4 sections would work better
🔥🔥🔥🔥🔥🔥❤️❤️
How long does it take to air dry?