Thank you so much for sharing these wonderful mudras!

@YogaByDevidatta

2 жыл бұрын

Glad you like them! Please share the videos on your social media. It helps me to grow my channel. Thank you

I'm practicing surya mudra for weight loss. Which मुद्रा should I practice along with surya mudra for younger skin?

Sir won't wake up refreshed in the morning though sleep good at night anything for this ?

Can i practice varuna,prithvi and Gyan mudra in same day .plzz reply

To reduce acne scars plz suggest solution

Thank you sir🙏

@YogaByDevidatta

3 жыл бұрын

Most welcome

Can i do for just 10 min... ?

Please I try to do it but the index finger don t stay straight Is it a problem?

Will this help in reducing pigmentation, dark spots, dark circles & pimple scar..?? I have hyper pigmentation around my mouth & stubborn dark spots on my cheek bone & dark circles with sunken hollow eyes. Will this help Im doing hope it clears

Thanks.

@YogaByDevidatta

3 жыл бұрын

You're welcome. Please share on your social media accounts. Thank you

Hi

Thanks

@YogaByDevidatta

2 жыл бұрын

Welcome

Sir punkj mudra se kya sach me khubsurti badhti hai kya??? Pls reply sir 🙏

@YogaByDevidatta

2 жыл бұрын

Ye mudra se pimples, skin rashes ye kam honge...ye mudra se skin ka rang change nahe hoga

Nice video but improve voice. Pl.make Video on " How to improve memory Power ".

@YogaByDevidatta

3 жыл бұрын

Point noted. For memory - Backward walking is good. Lying with legs up is also good for memory. Posting the links of these videos. kzread.info/dash/bejne/k5Wsq7Fufc2bgaw.html kzread.info/dash/bejne/c2al1NeNeMjKqKQ.html Will also try to make one video specially for memory improvement.

Thankyou very much Sir.

How long and how many times a day?,thank you.

@YogaByDevidatta

3 жыл бұрын

Prithvi Mudra 15 min and Varun Mudra 15 min in a day. You can divide it in 3 sets of 5 mins of do it at a stretch for 15 min.

Sir smaan mudra ko kaise krna h????

@YogaByDevidatta

3 жыл бұрын

Ise video mein bataya hain... 3.07 pe hai...charo ungliyon ki tips to anghuthe ki tip pe touch karna hai

He many min we do.

@YogaByDevidatta

2 жыл бұрын

Start with 5 min and slowly go upto 15 mins

Kab krna h ise khane se phle ya bad

@YogaByDevidatta

3 жыл бұрын

Khane se pehle. Ye mudra karne ki 20-25 min baad khana kha sakte ho...

Hello sir Is it effective on pigmentation also?plz help me sir I have tried all treatments for my hyperpigmentation on my left cheek

@YogaByDevidatta

3 жыл бұрын

To be honest I cant guarantee you about the results. But I feel you should to Samana Mudra (3rd Mudra in this video) on your cheek. There is no harm in trying.

@c.v.satvik820

3 жыл бұрын

Thanks alot sir

@YogaByDevidatta

3 жыл бұрын

You are welcome

@jennybengtsson1223

2 жыл бұрын

@@c.v.satvik820 did it help?

@manasaraj8400

2 жыл бұрын

@@c.v.satvik820 hello did you got clear skin???

Girls lets do it

@hyperfoxx4872

Жыл бұрын

Did u got result?

Can we do 2 different mudras with 10 minutes break?

@YogaByDevidatta

2 жыл бұрын

It depends on which mudras. There are some mudras which complement each other and can be done immediately one after another. While there are some which require long gap

@beautyrituals8842

2 жыл бұрын

@@YogaByDevidatta ok