आम के साथ कभी नहीं खानी चाहिए ये 4 चीजें | Food to avoid after eating mango | Aam khane ke nuksaan

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These 4 things should never be eaten with mango
Mango is not called the king of fruits for no reason. People often eat such things with mangoes, which react badly with mangoes and which can lead to stomach upset when eaten. Know here which are those things which are
Avoid eating together.
Curd
It is not advised to eat curd with mango. When curd and mango are eaten together, they start heating the body excessively from inside. In such a situation, skin related problems start and at the same time toxins can increase in the body. In view of this, eating curd and mango together is avoided.
Chilly
It is better not to eat chili and spicy things with mango. The combination of mango and pungent things can spoil the stomach. This not only increases skin problems, but can also cause abdominal pain and disturbances.
cold drinks
It is advisable not to eat carbonated and sugar-rich cold drinks with mangoes. This is because drinking these cold drinks after eating mangoes can cause stomach upset. Apart from this, excessive increase in sugar level can cause sugar spike, which is very harmful for health.
Water
Avoid drinking water with mangoes or immediately after eating mangoes. Drinking water with mango can spoil the digestive system. Digestive enzymes are affected by this. Apart from this, there is a problem of abdominal pain and constipation.

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