Any1 coming here after beer biceps podcast

@moheedhasher8649

3 жыл бұрын

Me

@kaveriprabhu3663

3 жыл бұрын

Me

@rakhishah4083

3 жыл бұрын

✋🏻

@jaydeep1216

3 жыл бұрын

👍

@saiprakashmavinkurve1718

3 жыл бұрын

Yes

Hey Luke you are awesome......liked your interview in beer biceps

@dhavaltrivedi5673

4 жыл бұрын

Eyes opened interview

Love you Luke Seen someone finally not just paying attention to reps, or intensive workouts or diet-plans, but connected mental and emotional health with physical health.

I love what I hear. I am Swiss. We all have a healthy lifestyle no obesity. But now, I have lived half of my life in Australia, and I see the obesity is a huge problem. I have kept my same weight for over 30 years. It’s all about DISCIPLINE - as my parents always said and it’s so true 👍👍👍

@LukeCoutinho

Жыл бұрын

😊🙏

Weight loss is hormone balancing. Do not workout on unrested body, where cortisol is already high, by working out v increase the cortisol even more. Thanks Luke !!

The real truth of dieting ....so simply explained ...thanks Luke for all the valuable tips for weight loss .❤❤🙏🏻🙏🏻

You are truly amazing. You care ❤ for wellbeing of another human being. I love every video you made...

Well said and done! You are an amazing addition to my life. Thank you for putting this information out here for us to utilize...I’m so grateful!

Thankyou for your inspiration to take better care of our precious bodies.

One of the best videos on health...

Thank a ton....you have so much positivity .

Luke you have explained it so well. You have given us the true picture

Thank you Mr.Luke

Best video of Luke i have seen till date!

Bsst thinkg about ur video is no animation no music no professional shooting no studio just pure and right info thanks alot

Thanks for sharing valuable knowledge...

Yes.. Life became something else.. We need change.. People like you change the 🌎 for better and loving place..

You're amazing sir. Thanks for all the crucial knowledge.

Awesome information...well said... Best i have ever seen so far on the topic

My fav holistic guru ur is so genuine n on to the point.And I love your cute daughter too 😘😘 I did dry fasting my acidity has calmed down.Thanks a lot sir.More power and good wishes to u sir

THANK YOU. Good advice, stated plainly.

I was being so health conscious after all those videos but you make it simple and long term. Now I know I need to make small one by one lifestyle changes. That will make me happy and healthy for long time.

Amazing. Excellent analysis. Weight gain made a lot of sense after a very long time

Thank you so much..... you are the one....

~great speech! Thank you 😊

So true. Thanks.

Loved the video! Thankyou!

Very informative.....Thnx Luke

GRATITUDE TO OUR HEALTH GURU

Very powerful message great vid 🙏

Thaank you for putting out such authentic information out here. You are a true hero🌸

you are the voice of god for me Luke ..thank u so much !

Thank you!

Definately sharing to Facebook..thanks for imparting

Such a great man he is.!

Love it! You’re so good

I didnt know anything about you. But hearing this and hearing your interview on Beer biceps you are amazing. I wish u the best. I am a life coach. I agree with you. Stress is the main reason. I was fairly healthy. I went through some real bad emotional issues and I ended up being 10 kgs overweight. Thyroid too. Since last year i started working on my mind. Took a a step back. Now I am thyroid free. I am very healthy. And gradually am losing weight. The world needs more people like you. I pray you grow bigger and better every day. God bless you. Thanks to your family who supported you and made you so good.

@joanneclark8256

Жыл бұрын

Did you detox? What about heavy metals ? What's the right exercise for our bodies ? What is ok to eat

I can’t thank you enough for this video! 🙌 came here coz for interview on beer biceps and now I’m a follower of your channel too! Kudos!

Thank you very much sir

Started sitting in squats and watching videos.. love to do it Reminder each time

Superb like.you r great .no words for you dear.you r amazing.thanks for sharing all video

Thank you for this information 😊

thnx for sharing ...very helpful..

You have truely great insights, which is much more deeply rooted towards the nature of our chemistry and existence. I have started Intermittent fasting today for a healthier lifestyle and also pranayamas to be joyful . Thanx for sharing such great knowledge for free. :)

Wonderful lecture

Outstanding, hope you continue to shed higher intelligence, supporting the laws of Nature as well as the laws of the Universe. Thank you

@smitavira6731

6 жыл бұрын

How to reduce acidity issue

Thanks luke for educating 🤘✨

Thank you Luke! This has been so so helpful! You are an absolute rockstar. I hope we have more people like you. Thank you.

I love your way of explaining thing, subscribed you after your awesome beer biceps interview

Thanks a lot....Tiba if good wishes. Keep doing the good work..

This is gold 💪

tysm luke

Just amazing knowledge...free of cost 🙌👏

Very thankful to u sir

It makes so much sense

This is true,thank you very much.

This is my first time on your you tube video .. I loved it . Thanks keep doing it we love it ♥️♥️♥️

So we'll explained always...God bless .always

Thanks sir

Thanks🙏🙇 luke

eye opener message😍

Every word u said is so so true.

Thank you. 30 pound weight loss since becoming vegan and raw vegan over the last 18 months. Wasn’t dieting. Didn’t realize weight loss until clothes too loose.😃 I’m 58. All you say is true. 👍

@joanneclark8256

Жыл бұрын

What about proteins lm a bit confused have pcos , fatty liver , hairloss , maybe heavy metals ..

I'm very new to your channel I found out was very helpful to everyone in every aspect that we needed everyday , plus well explanation in which concept of the topic i understand so well even your pronouciation very clear. More power to your channel and God bless you always.

You are too intelligent Luke

Allah bless u I simply say ur better t than a doctor

I loved ur this video d most

Thanks..

Hi Luke I like your video . My Bro is following your diet plan n he is very happy. I will take sometips from him. Once again thanks

When I Interrospected myself about what you are saying , I found it was the truth sir......

Very informative

highly motivating...being a nutritionist found a grt role model in u...

I am speechless ... so its so, so, so good and real. I cant thank you enough. Gonna follow what you say for sure.

very well spoken...👍👍

Hi luke i am watching your videos and all those are really very helpful in our daily lifestyle.i request if you can make video on overall body skin problem and how to get rid of all those things like for example acnescar,pores and uneven tone of body colour. Can you please make video on it and solution for it. Thank you Luke

Thank you 😁😍

Thank you for this informative video. I'm going to learn sit in silence

Excellent

Thank you very much for your simple explanation . I have a lot of issues like fatty liver, Diabetes, Hypothyroidism , Obesity and Insomnia. The doctors keep giving me a lot of drugs. But, people like you , Dr. Berg and Dr. Fung is helping me and others. Living here in Toronto is stressful. I like how you want us to use our mental capacity to help solve our health issues Thanks you are doing a great service , keep up the good work..

@pradeepachellaian4625

5 жыл бұрын

Hi,This is Pradeepa from India.Don't worry about your health. Be positive and visualize positively. Sss you have a good health.Universe definitely change your life.Be Happy.

@skinnydee1886

2 жыл бұрын

Mwadi ya Kin-Malebo, I'm also in Toronto and have type two diabetes and Hypothyroidism. I've suffered with insomnia for more than twenty-two years and three years with Vertigo. I started supplementing with certain vitamins and minerals plus consuming healthier foods and my Vertigo has gone since fifteen months. I'm also sleeping soundly at nights and awakening feel refreshed and well-rested! I've also watched and continuing to watch a few doctors on KZread; I've learned so much and still learning; thanks to them because my family doctor doesn't seemed to know anything about diabetes and nutrition! He told me as am getting older I would've to use insulin because diabetes is a progressive disease and said that KETO or any other diets don't work! I was able to proved him wrong! Just last year I had to cut my dosage of Glucophage by half within three months and eventually stopped it by the next four months. I got too skinny and weak because of low carb eating and from 115 lbs I went down to 96! I had to reintroduced carbs to regain a decent weight and returned to Glucophage but only half dosage. I was always slender and had absolutely no weight to lose. My generation are slender people but unfortunately and very sad that most of us are diabetics! Btw, I'm currently 110 lbs, still on half dosage of Glucophage and trying to stop it; am NOT giving up! I do hope that your health would soon improve; take care and God bless 🙏

Thanks

I love you Luke, I change so many things in my life thanks to you, I feel so much better, My IBS gone....The Eureka moment was when you said, don't feed bad bacteria, feed the good ones..I wait when I'm hungry, stop when I'm full, eat twice a day, I move more, my sleep is so deep now, I meditate and do some Yoga, I'm 67 I feel like 40 now...Thank you...

love you luke .. i was genuinely looking for this dose of knowledge... amazing explanation...🤗

@LukeCoutinho

2 жыл бұрын

Hi, thank you so much for your kind words. We are happy that our content and work inspire you. We will pass on your heartfelt message to Luke. Best Wishes, Team Luke.

Hi Luke I'm ur new subscriber, you have really good topics that interest me.. thank you 😊🙏

Very informative. Thank you. GOD bless you.

Thank you so much @Luke Coutinho it is worth listening and I myself am Nutritionist and I totally agree with you, it's about Mind and Body connection and it's us who knows better where we are going wrong and only we can make things come on track back. 🙏🙏🙏 Thanks a lot.

Awesome Video 💚

Your amazing dude! just brilliant! SUBSCRIBED!!! x

Well explained

Iam following this man... 😍

Great information as always thank you luke u are an inspiration

simply superb. Your speech is speechless. God bless.

@luvai2860

6 жыл бұрын

Natchi Reddy z

God bless you💙🙏🏽

A you nailed it Luke stress is the problem you stress your cortisol rase so high like me I lost my wife and bills is killing me I have to work more ever since my wife passed away I put on 25 lbs

Luke will you suggest some diet for PCOS and Pcod patients , how we reduce or finish this disease

Thanks alot Luke I'm you fan , you have incredible knowledge, just one thing it's not throot it's truth😁

You too believe in the fundamentals of correct living for a healthy life, which is so alike our health and fitness guru Dr Raj Shetty here in Surat. Keep doing the good work, God bless

You told exactly what Bible taught us. Mind first body second. Proud to be Christian cheers. God bless you ❤️

I started putting on weight as a very young child: whenever my mother hit me , I would secretly eat, scoffing down the food as quickly as I could before she caught me. Thus started the vicious circle of over eating when stressed/ upset ...

@pravinachaudhary2806

4 жыл бұрын

Forget the past and learn to live healthy life

@thetree7694

4 жыл бұрын

Is the bitch still alive?

Amazing collab video on beer biceps

THANX MAN