Lucid Dreaming Guided Meditation: A Journey Into Lucidity

Ойын-сауық

Experience Lucidity with this lucid dreaming guided meditation.
This 1 hour talk will help you to relax enough to experience a lucid dream.
Firstly, you will relax to the point where you are perhaps daydreaming or beginning to drift off to sleep.
Then, this guided meditation will progress to helping you use reality checks and your imagination as you begin to see changes in your dreams.
Through the idea of observation, awareness and focus on your breathing you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Shifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When the lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.
many thanks for listening to this meditation.
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#guidedmeditation #meditation #lucid #meditation #meditationvacation

Пікірлер: 119

  • @MeditationVacation
    @MeditationVacation2 жыл бұрын

    Need a longer session, here is a 3 hour Lucid dreaming guided meditation: kzread.info/dash/bejne/lJmXzc19ZsWdirw.html

  • @solomeaquinn4708

    @solomeaquinn4708

    2 жыл бұрын

    💜💜💜

  • @Monagl32

    @Monagl32

    2 жыл бұрын

    You had a video talking about imagining a blue square but I can’t find it. At least I think it was you…. Can you help?

  • @danielleoates766

    @danielleoates766

    Жыл бұрын

    @@solomeaquinn4708 ,,,,,I,,,,,,,,

  • @danielleoates766

    @danielleoates766

    Жыл бұрын

    ,:

  • @nootnewt04
    @nootnewt042 жыл бұрын

    YESSSS I finally had a lucid dream!!! It was short- and pretty much uneventful- but it's a start 👀 I was like in a school and I was a bit too busy paying attention to one specific teach and a few items around the classroom. It was SOO cool!!!

  • @killa_klutch747

    @killa_klutch747

    Жыл бұрын

    C w❤i A/objiog

  • @quetzallidominguez519
    @quetzallidominguez5192 жыл бұрын

    I just be falling asleep to these guided meditations and I been scared to do one of these about lucid dreams cause i been scared but I finally just listened cause I was curious and boy when I tell you I like shifted into a different dimension but i was still in bed and I knew I was dreaming but it felt like gravity was weighing on me and I kept fighting to get out of bed and I finally did!! But I woke up quickly after, and I was telling myself to wake up

  • @paigekay2753

    @paigekay2753

    Жыл бұрын

    U we’re going into sleep paralysis. Ik this sounds insane but like it go and then u astral project

  • @shiningdiamond4313
    @shiningdiamond43132 жыл бұрын

    I have just recently became intrigued by lucid dreaming,as well as astro projection. As others have remarked, your timing is quite impressive. Bravo

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    I will be doing more of these, probably after christmas though. I hope it helps, Thanks

  • @shiningdiamond4313

    @shiningdiamond4313

    2 жыл бұрын

    @@MeditationVacation duely noted,I will look forward to listening to them,as I always do. ❤💤

  • @mathewh5527

    @mathewh5527

    2 жыл бұрын

    It's not as easy as listening to a KZread video. Trust me. 2 years ago I was intrigued As well, still am, still trying. Best of luck fellow traveler.

  • @ripper690

    @ripper690

    2 жыл бұрын

    @@mathewh5527 still trying too! Been 2 or 3 years now for me

  • @mathewh5527

    @mathewh5527

    2 жыл бұрын

    @@ripper690 I know. Frustrating. Yet, intriguing. Sounds to good to be true.

  • @Jillloveszumba
    @Jillloveszumba2 жыл бұрын

    This is so wonderful. I just woke up at 3 and makes me mad that my body seems to know the witching hour every single night LOL. But then I saw you had released a meditation and it turned my frown upside down! Thank you Christian!🥰

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You're so welcome! Yes, that's a weird time for me too!

  • @xxaly1027xx

    @xxaly1027xx

    Жыл бұрын

    I wake up at this time every night

  • @musicaltiger6576
    @musicaltiger6576 Жыл бұрын

    I usually shift around videos like this, but some catch my attention like this one. Instantly had an amazing dream the night I first listened. After that tho most nights with this have been dull, I even had a nightmare the other night. Still, I'm gonna continue with this one; I really like how he explains it at the beginning, and the techniques used to aid in sleep help me fall fast :)

  • @The_Whittler
    @The_Whittler10 ай бұрын

    I have a hard time falling asleep, amd also with nightmares. been listening to this every night for at least a week and it's always put me to asleep. it helped the with the dreams too!

  • @The_Whittler

    @The_Whittler

    10 ай бұрын

    let's do this again, I'll keep u updated on the lucid part!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    It’d be great to know of your progress

  • @ranjani261978
    @ranjani2619782 жыл бұрын

    Me: starts to get lucid Nobody: GRAmmARlY HelPs YoUR wrITinG TO bE MoRe conSicE

  • @aquarianprincess2072
    @aquarianprincess20722 жыл бұрын

    The flying was amazing, so fast. I had the noise in my right hand side of my head but decided to go into it this time and not be scared. I also heard a voice saying hello.

  • @CrossingRover
    @CrossingRover2 жыл бұрын

    Excellent timing! My dreams are usually too chaotic to be truly lucid, but I've always tried to get that state. Hopefully this meditation will help!

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    It might just work for you, sometimes having a lot going on can bring a lucid dream. I hope it helps, Thanks

  • @chbend8220

    @chbend8220

    2 жыл бұрын

    I have the same problem.

  • @debbyhelm8171
    @debbyhelm81712 жыл бұрын

    What a beautiful soothing voice!! So calming relaxing just love it ❤

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Thank you so much!

  • @blue-butterfly4620
    @blue-butterfly46202 жыл бұрын

    This amazingly worked for me last night and gave me my first lucid dream. I am bring greedy and trying again tonight xx

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    How did it go?

  • @stephenyancey1030
    @stephenyancey10302 жыл бұрын

    I cant usually remember my dreams so imma try listening to this and do what you say. I cant wait till I can lucid dream and remind it

  • @Aethuviel
    @Aethuviel3 ай бұрын

    I had to quit halfway in. When I was supposed to first step in, with the purple light inside, a strange feeling came over my entire body and I thought, it's working, though I didn't expect it to the first time. My heart was suddenly racing with excitement/panic, and it only devolved into me getting a gross feeling of everything being far away and close at the same time - something I experienced as pure nightmares in early childhood and now just set my heart racing, though this feeling hasn't bothered me in decades. I tried for I don't know how long, ten minutes probably, but until 29:40, to tear free from this feeling, yet I simply couldn't. I couldn't see anything of my chosen place, I could only feel my hands on my body, heart racing and hammering, and since my body wasn't asleep at all, I had to just lift my hands and turn the video off. I can meditate and see things but saw nothing now. I'm sorry but don't know why that happened. I feel like a real failure.

  • @karri-annwinstone303
    @karri-annwinstone3032 жыл бұрын

    Really hope this works. It's my first time and am terraced of a nightmare. Wish me luck

  • @peteinuk
    @peteinuk2 жыл бұрын

    Your voice is the only one that works to relax! Please could you do some day meditations not for sleep and depression help? My anxiety is during the day not evening. Thank you! I love your walk meditations! Helen x

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Hi Pierre, I have just uploaded a new morning meditation and will be doing some daytime one's in the new year. Tomorrow's meditation is a Christmas journey with all the sound effects. There will also be another the week after 😉 Thanks so much, best wishes to you

  • @peteinuk

    @peteinuk

    2 жыл бұрын

    @@MeditationVacation fantastic! Can you do a spring and summer walk too ( though I use the lovely tent of tranquillity meditation regularly and it is based in summer) to round off the seasons? I am agoraphobia so I am trying to encourage myself that walks are lovely in reality not just as a meditation. I do go out daily with the dogs but I don't get the relaxation I get outside compared to meditating in the safety of my bed!

  • @justbr34th12
    @justbr34th122 жыл бұрын

    Really Hoping I Lucid Dream Tonight

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    How did it go?

  • @Yoissef
    @Yoissef2 жыл бұрын

    Ima use this tonight ty soo much i love lucid dreaming guided meditations ❤❤

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You're welcome 😊

  • @danielleboyle3845
    @danielleboyle38452 жыл бұрын

    Such a wonderful meditation 💗 thanks Christian thank you very much Christian this will help me get a great night's sleep ❤️ goodnight Chris Goodnight

  • @Ioveshrooms444
    @Ioveshrooms4448 ай бұрын

    listening this to feel at home with my spirit guides ,, when earth doesnt feel like home. also my throat hurts rly bad im going to see a doctor tomorrow. I am here for a good nights sleep journey, i hope to see my soul connects here

  • @angelasmith5351
    @angelasmith53512 жыл бұрын

    I generally avoid meditations that may influence my dreams but I'll give it a thumbs up anyway. g'night Christian.😴💤🙏

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Totally understand! Thanks so much Angela. The next one is a christmas one 😉

  • @TheLaaauuureeen

    @TheLaaauuureeen

    2 жыл бұрын

    How did it go?

  • @stockholmcindy6793

    @stockholmcindy6793

    2 жыл бұрын

    Why do you need to leave hateful comments

  • @yasemins1313
    @yasemins1313 Жыл бұрын

    It worked omg! I was chased by a lion and by miracle I remembered saying stop. Amazing. It was so real.

  • @antixjenn7041
    @antixjenn70412 жыл бұрын

    Christian, you are a gift...🙏😊 Blessings...

  • @sabineskurnack9552
    @sabineskurnack95522 жыл бұрын

    Another hypnotic master piece, THANK YOU!

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Glad you enjoy it!

  • @inesmendes2160
    @inesmendes21602 жыл бұрын

    i’ve been waiting for a lucid dream meditation for so long! perfect timing! thanks christian 😁

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    How did I do?

  • @judithdonnelly8824
    @judithdonnelly88242 жыл бұрын

    Perfect timing!! Thank you Christian!

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Thank you too🙏

  • @mrwaynemsmith
    @mrwaynemsmith Жыл бұрын

    Wow, first time hearing this… experienced a wonderful lucid dream! Interesting!

  • @shaeleidh
    @shaeleidh2 жыл бұрын

    I can’t dream at all so hopefully this will help some

  • @cyndy812
    @cyndy8122 жыл бұрын

    Oh wow Christian thank you perfect timing. I'm looking forward to this, I am really tickled about this tonight.

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    How did I do? Did you lucid dream?

  • @oldbear6813
    @oldbear68132 жыл бұрын

    Good Stuff Christian! What a difference your move has made (I know you've put out several vids but I'm never great at this commenting stuff 🤣) the sound is sooo crisp. I may not comment but I'm definitely listening ✌

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    have meddled with the sound a bit to try and make it better, glad you noticed. Thanks so much 👍

  • @aleighahartsfield
    @aleighahartsfield2 жыл бұрын

    Just in time as always!

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You or me? haha!

  • @aleighahartsfield

    @aleighahartsfield

    2 жыл бұрын

    @@MeditationVacation Both. 😂

  • @chelsiespicer7794
    @chelsiespicer77942 жыл бұрын

    I love that you explain lucid dreaming in the beginning 💕 thank u for this upload☺️ I’m seriously in need of a relaxing night of sleep 😴

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    I hope you slept well! You are very welcome

  • @helenheggadon6324
    @helenheggadon63242 жыл бұрын

    Really odd but this one keeps me awake. Maybe too much talking. The last meditation has me out like a light. I know you prefer honest feedback. Loved the get rid of negative or persistent thoughts one.

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Thanks Helen, yes it all helps in me making better meditations. Glad you enjoyed that one too

  • @God-of-canine
    @God-of-canine2 жыл бұрын

    Yeah I recently found all the controls on how to spawn weapons and objects this is gonna be fun

  • @alondragomez786

    @alondragomez786

    2 жыл бұрын

    Howwww

  • @southshoredanny3935
    @southshoredanny39352 жыл бұрын

    Posted right before I went to bed I’ll update!

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    That would be great, Thanks 👍

  • @Kusmela

    @Kusmela

    2 жыл бұрын

    Bro did you go in a coma 💀

  • @priscillamartin7815
    @priscillamartin78152 жыл бұрын

    Thank youuuuu

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You're welcome 😊

  • @exelioness8922
    @exelioness8922 Жыл бұрын

    Calming voice

  • @MindyMontes75
    @MindyMontes7526 күн бұрын

    Love it! Thank you! ❤️

  • @MeditationVacation

    @MeditationVacation

    22 күн бұрын

    You are so welcome!

  • @brendakrieger7000
    @brendakrieger70002 жыл бұрын

    Thanks😊

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Welcome 😊

  • @keylygar31
    @keylygar312 жыл бұрын

    This was great I slept great. Thank you so much

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You’re welcome 😊

  • @Ioveshrooms444
    @Ioveshrooms4448 ай бұрын

    thank you so much for sharing your gift with us❤ i need this

  • @2PieceandABiscuit
    @2PieceandABiscuit2 ай бұрын

    Out of all of these that I have listened to this seems to be the one that puts me right to sleep and gives me not lucid but pretty vivid dreams! Keep up the amazing work!

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    😴 I hope you find that lucid dream, i have my fingers crossed for you

  • @helentemplar2290
    @helentemplar22902 жыл бұрын

    This is absolutely amazing, thank you

  • @akkidathompson724
    @akkidathompson7242 жыл бұрын

    Caught this one early ❤

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    You certainly did, what did you think of it?

  • @akkidathompson724

    @akkidathompson724

    2 жыл бұрын

    Probably one of the best ones you've done in my opinion, definitely rewatching for the experience again

  • @wqroblox7809
    @wqroblox78092 жыл бұрын

    Hey man odd request but can you take more time in between steps I've tried playing on lower speed but that audio gave me sleep paralysis👀👀 Thanks man Edit: got astral projection wat??

  • @teresaarnone558
    @teresaarnone558 Жыл бұрын

    Trying tonight, I'll check in tomorrow and reply to myself to keep a "journal"

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Many thanks 🙏

  • @user-me7cj9yr8f
    @user-me7cj9yr8f2 жыл бұрын

    Had a lucid dream last night, I was on a space ship with my mom, it was invaded by aliens and we basically traversed the ship killing and searching for any alien that we saw 💀 Eventually we pissed off their mothership, and they grabbed our spaceship with some sort gravity thing or something (idk because I didn’t see it) and flung us through earth along with the moon. Crazy stuff. And THEN right after I ended up having like a prequel to that!! Like I was on earth with this cute guy (didn’t know him but in the dream I did) and we were basically getting escorted by the fbi to safety while in a pretty rural part of America. Didn’t get to finish because I accidentally woke myself up. 😢🎉

  • @JJScene
    @JJScene2 жыл бұрын

    Bruh.. I stayed still and awake for the whole hour. The next video on my playlist was a two hour doom soundtrack compilation so I was just listening to that for a whole 15 minutes just trying, trying to get past the vibration feeling. Couldn't. My mind was wide awake under my closed eyelids. I imagined some things like swinging across new york city and playing in video games and stuff but I was fully conscious the entire time, so nothing felt more than a daydream. Ugh I'm so disappointed because when I try the wild method, I always fall asleep within 10 minutes and this time I literally could've stayed still for 4 more hours. But no. I guess it's probably cuz I took adhd medication before going to bed. Or maybe I placebo'd myself into thinking I did and therefore was wide awake even with my eyes closed. I'll try this again tomorrow but for now, I give up. It's 5 am. I barely slept more than 4 hours and I'm not even tired. This is ridiculous. Anyway, I actually have a question for the channel creator, if you've made it this far. How come you pulled us out of the dream within 5 minutes? It felt like 5 minutes. Or well, maybe I was trying for so long I just passed the time trying, instead of dreaming. I'm sad.

  • @Number1firecrackeropp
    @Number1firecrackeropp Жыл бұрын

    My lucid dream was CRAZY, I woke up, lying in bed, and noticed my insomnia got the better of me again

  • @solomeaquinn4708
    @solomeaquinn47082 жыл бұрын

    💜💜💜 I am extremely uncomfortable not to see your face. I, actually, have my own little worlds with your meditations. Please. Come back

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Wow, thank you! I am rebranding, you can see me on my vlog channel 😉

  • @solomeaquinn4708

    @solomeaquinn4708

    2 жыл бұрын

    @@MeditationVacation but You ARE the brand. Your face is "it". How to find the vlog, Christian, please?

  • @lastman6473
    @lastman64732 жыл бұрын

    I have scary dreams I was awake so long

  • @naturesounds4life347
    @naturesounds4life3472 жыл бұрын

    ❣❣

  • @eileenbarker6695
    @eileenbarker66952 жыл бұрын

    Hi Star 🌟 gem 💎 Fantastic 🙌Lucid dreams are not something I do 🙃 Your voice may bring in some though 😀 Have now been getting 6 hours sleep 😴 yippee 🙌. Bed 🛌 comfy 🙂 Hope all is going well your way ? Peace is happening now that I no longer have the business 👩‍💼 venture.🙌. I am doing chat cafe for a friend who is on studying time, So each fortnight Wednesday I open his room as a moderator 👩‍⚖️ to connect with the world 🌍 💎 Peace 🕊hugs 🤗compassion 🍀and love ❤️ to all ❤️ Much blessings dear Gem 💎 love 🥰and light 🏮🦉🦄🦅🦋🦘❤️

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    I need 6 hours lol Not been sleeping too great recently, though I am taking some time off soon. Ooh! sounds interesting, beady eyes needed for that lol Best wishes to you too, sending positive vibes your way

  • @eatthebaek7748
    @eatthebaek77482 жыл бұрын

    When I put this on, I was way too tired and didn't even hear any words here 🤣

  • @rachaelrobinson2914
    @rachaelrobinson29142 жыл бұрын

    Can you make the first bits longer being able to do in 15 mins is unrealistic for most

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    I have been meaning to do more of these type of meditations, I certainly will do that. I need to do a very long one at some point.

  • @dorothycoleman4834
    @dorothycoleman48342 жыл бұрын

    ☮💙🦋

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Thanks Dorothy 🙏

  • @dorothycoleman4834

    @dorothycoleman4834

    2 жыл бұрын

    you're welcome beautiful being ♡

  • @thorcrh
    @thorcrh10 ай бұрын

    Thousand pysho wars. . The way out of the Matrix. Neo😊

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    not sure what you mean?

  • @xanahn
    @xanahn Жыл бұрын

    I didnt lucid dream but had the MOST VIVID hallucination from sleeping paralysis 😭

  • @krissykatportal
    @krissykatportal2 жыл бұрын

    I only have nightmares 😣

  • @manifestationwithsami

    @manifestationwithsami

    2 жыл бұрын

    😅

  • @bojangles271995
    @bojangles2719954 ай бұрын

    How can I attract money luck?

  • @SharonRose59
    @SharonRose59 Жыл бұрын

    who else is just coming from i am affermations 😂😂

  • @benjaminburwood5722
    @benjaminburwood57222 жыл бұрын

    how old is this steph guy

  • @oldbear6813
    @oldbear68132 жыл бұрын

    Perfect timing! GN 🥱

  • @MeditationVacation

    @MeditationVacation

    2 жыл бұрын

    Night night!

Келесі