Lubia Polo / Persian Green Beans Rice
Тәжірибелік нұсқаулар және стиль
Salam. Good day everyone. In this video, i will show you how to make this delicious and simple to make Persian dish called lubia polo or green bean rice. You can serve this with Shirazi salad and yoghurt.
YEILD: 4-5 servings
INGREDIENTS:
FOR THE RICE:
2 cups basmati rice
1 tbsp salt
7 cups water for boiling
3-4 tbsp vegetable oil
1/8 tsp turmeric
1 potato. Sliced thinly for tahdig
FOR THE MEAT:
450 g minced beef (you can use beef/lambs cut into small cubes)
450 g green beans
2 medium onion (chopped finely)
2 big tomatoes (chopped)
3-4 tbsp vegetable oil + 3-4 tbsp to fry the beans
3 tbsp tomato paste
1 1/2 tsp salt
1/4 tsp black pepper
1/8 tsp chilli powder
1/4 tsp cinnamon powder + 1/4 tsp for sprinkling
1 tsp turmeric powder
1 cup boiled water
NOTES:
.IF YOU ARE GOING TO USE CUBE MEAT, THE SIMMERING TIME WILL BE 1 - 1/2 HRS.
.BE CAREFUL NOT TO OVERDO THE CINNAMON POWDER OR IT WILL RUIN ANY STEW
THANK YOU FOR WATCHING. PLEASE LIKE, SHARE AND SUBSCRIBE.
MUSIC USED:
KISS THE SKY
THE BEAUTY OF LOVE
THE RISING
WE ARE THE RAIN
TWINKLE IN THE NIGHT
ALL FROM AAKASH GANDHI
#iranianfood
#persianfood
#mincedmeat
#greenpeasrecipes
Пікірлер: 17
Hello. I'm Iranian and I love Lubia polo. It is very delicious. با سلام و تشکر از شما. لوبیا پلو غذای بسیار خوشمزه ایرانی است. امیدوارم از خوردنش لذت برده باشید.
Thank you it come out really good👍🏻👍🏻
@evaskitchen4010
2 жыл бұрын
You are welcome 🙂
wow, amazing dish.. the rice are full of flavours. yummy😋😋
@evaskitchen4010
3 жыл бұрын
Thank you, Ho. 🙂🙏
You should've added by saying that using cinnamon powder in the rice mix, is optional! But other than that, thanks for a nice video....i've bookmarked it in my computer. 👍
Nicely done my friend. The potatoes look amazing and I've never seen Persian fasoolia. Only Iraqi Assyrian Sherw'et Fasoolia. I will try your recipe hopefully one day!
@evaskitchen4010
3 жыл бұрын
Thank you, Steve. 🙏🙂
A feast of flavour! So delightful to eat. Nice to be served here 😊
@evaskitchen4010
3 жыл бұрын
Thank you sis. Hope to meet you someday. We can dine together 🌹🙂
@TresMariasFinestHappiness
3 жыл бұрын
@@evaskitchen4010 Same here. That would be lovely 😍. Your channel is an inspiration. 😊
@evaskitchen4010
3 жыл бұрын
Yours as well...and your voice is so relaxing sis 🌹
Looks yummy😍
@evaskitchen4010
3 жыл бұрын
Thank you, mom and Janna🌹🙂
That looks delicious! I'm in UK so we don't use 'cups' so I'm going to invest in some - save me looking up conversion. I've not had lubia polo made with mince, so I'm definitely going to try it. Can I do it in my rice cooker? Thank you so much for sharing your great recipes. Sarah x
@evaskitchen4010
3 жыл бұрын
Thank you, Sarah. I never tried cooking Persian rice in rice cooker. Although, my Persian mother in law gave me this rice cooker that most Iranian used, never used it though
@smorgsie
3 жыл бұрын
@@evaskitchen4010 I'm making this today! Will let you know how it goes. x