Low morning ketones | I was ready to quit
0:00 Intro and DBR
1:44 Local support group and announcements
4:00 Ready to QUIT
8:14 Comparison of Spec scans
10:54 Reviewing the numbers
18:14 How ketones are made
19:24 Properties of ketones
22:00 How MCT oil helped
26:40 Bozmd.com and speaking events
31:50 So now what?
39:40 Q&A
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Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations.
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We improve health - One ketone at a time.
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FREE STUFF
50 Keto Fat-Facts: on.bozmd.com/50fat
Dr. Boz Ratio Spreadsheet: on.bozmd.com/DBR
Documentary Playlist: on.bozmd.com/AT
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BRAINS: bozmd.com/Brai...
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WAYS TO SUPPORT THIS CHANNEL:
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Buy Dr. Boz Products
Dr. Boz Food Guide: on.bozmd.com/Fo...
Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie.
Dr. Boz K2+D3: on.bozmd.com/k2d3
amzn.to/31lIlqL (affiliate link)
Dr. Boz KETONES-IN-A-CAN
Raspberry Lemon Tubs: on.bozmd.com/BHB1
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Dutch Chocolate Sachet: on.bozmd.com/BHB4
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Mexican Spice Chocolate Sachet: on.bozmd.com/BHB3
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Cucumber Lemonade Sachet: amzn.to/3lzgVZj
on.bozmd.com/BHB2
Pucker Up!: bozmd.com/prod...
Dr. Boz KETONES-IN-A-CAPSULE: on.bozmd.com/BH...
amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: on.bozmd.com/c8c10
amzn.to/2K7tPww (affiliate link)
Dr. Boz At Home Vit D Test Kit on.bozmd.com/T...
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Dr. Boz At Home A1C Test Kit on.bozmd.com/A1cTest
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Buy Dr. Boz's books:
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: on.bozmd.com/AYC
Hardcover: on.bozmd.com/AY...
Kindle: a.co/d/jcNWwtr
Audible: adbl.co/2SLLfS1
KetoCONTINUUM: Consistently Keto For Life
Paperback: amzn.to/37L2uvK
Audiobook adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: amzn.to/3c68Tns
Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: on.bozmd.com/m...
Redmond's Real Salt
Salt Refill: bit.ly/3dOdJFs
6-Pack Pocket Salt: bit.ly/31ypeen
Carnivore Crisps - use code DrBoz
Five Bags of Beef: on.bozmd.com/5...
Brisket: on.bozmd.com/c...
Ribeye: on.bozmd.com/c...
Test your FAT
Omega 3 Index: bit.ly/2v2rA9p
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
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