Top effort of your research wish this information was put forward to more doctors and people who say u should be eating this and not

Why did Diabetes UK cut the video just when he was beginning to talk some sense (explaining the science) without the science to back it up this video is just hot air.

@angelgirldebbiejo

Жыл бұрын

Just do it and you'll be hot skinny but you better have your long term diet picked out for afterwards like keto, low carb or intermittent fasting.

Whilst doing the 800 calorie diet with actual food instead of nutrition shakes, one should try to take a good multi-vitamin and upto 2000mg of Vit C to maintain healthy immunity.

@marianellaramirez3786

4 жыл бұрын

@maz hussain Lovely Video clip! Sorry for the intrusion, I would love your opinion. Have you researched - Patlarny Sugar Outcome Principle (probably on Google)? It is an awesome one of a kind guide for reversing diabetes without the hard work. Ive heard some interesting things about it and my mate after many years got amazing success with it.

@angelgirldebbiejo

Жыл бұрын

Anything over 500 vit c raises glucose

@mazhussain3470

Жыл бұрын

@@angelgirldebbiejo Research says otherwise.

@lorimckay2704

Жыл бұрын

eat strawberries too just one or two 4x a day extremly low in calorie very diabetic friendly.

I'm a bit confused. Does this study say that any weight loss mitigates t2 diabetes or only this specific very low calorie weight loss method?

? Can an individuals PFT deteriorate (reduce) if the failure/recovery process is abused by repetition? Excellent, thanks for letting us see this, it's very encouraging and reassuring. I've tried this and got my bloods back to normal. Interestingly, on learning that my HbA1C test had me back in the normal range, the fear went away, I relaxed my vigilance too far, and over 12months gained back 60% of the weight that I'd lost and find myself now, apparently having to repeat the exercise: don't I just feel like an idiot. I'd risen to over 20stone the first time. Although it's unclear at what weight I got ill, this time the threshold seems to have tipped at the lower point of 18.5 stone.

@bikecontroller3268

6 жыл бұрын

That looks like a very relaxed vigilance to regain 60% - if you lost 15 kg to start, you mean you regained 10 kg? I guess if you repeatedly overload the pancreas with fat , more beta cells will ' die ' , putting you into the non-responders group .

@mazhussain3470

6 жыл бұрын

Richard Haynes Did your Diabetes reappear after 12 months ? Was it due to excessive carbs? All the best

@mepukbao73

3 жыл бұрын

Pa

@angelgirldebbiejo

Жыл бұрын

After you lose you need a for life plan in place like low carb or intermittent fasting to keep it off

Fascinating. Would be interesting to know the macronutrient distribution of the 800 calorie diet. Was it low in fat? There are currently two camps fighting this one out - high fat low carb v low fat high carb. I believe the scientific evidence favours the LFHC.

@pldl200

6 жыл бұрын

Both works. All you need is to make sure you are consuming at least 60 gm of protein for vital functions of body. The rest of calories you can get from fats or carbs. It is not very important where you should get your enegry from Fat or Carb... both works. LCHF gets you faster intial weight loss as compared to LFHC, but evidence shows that at the end of 12 months period both LCHF and LFHC gets your similar weight loss in a caloric deficit. But I prefer LCHF because it is easy to get satiation through high-fat diet as compared to high carb diet, makes things easier to survive on a very low-calorie diet.

@Tom--Ace

2 ай бұрын

You need at least 30 grams of fat a day I believe on the 800 cal diet Reason being to flush out the gallbladder and avoid gallstones (which is still a risk) High carb is never a good diet but either will work anyway, it's the calorie restriction that is effective High fat has no effect on diabetes per se

Keep this one alive...........

Does anyone know where to find the eating plan for this diet??? Macros, what to eat etc

@DaleLadDaz

5 жыл бұрын

google newcastle university study diet... choose the newcastle university link...menu n full guidelines on there

Do I need to stop taking 10 mg Atorvastatin and 10 mg Ezetimibe, which keeps my cholesterol at 125 mg per dL and my LDL below 70 mg per dL to reverse my pre diabetic condition. I had a by pass in 2006, about 14 years back. Thanks for you advise

@diabetesuk

4 жыл бұрын

Hi Javaid. We would encourage you to either speak with your GP or Diabetes Specialist Nurse about your this. You can also call our helpline and speak to one of our advisers. Get in touch by calling 0345 123 2399, or by emailing helpline@diabetes.org.uk. Our lines are open 9am to 6pm, Monday to Friday. We're here to help. Take care.

@TheRealTommyBear33

3 ай бұрын

ikr i am curious about this i get my blood work done again in june but I always had low cholesterol anyway idk genes I guess as I am fat as a hog lol. think my total cholesterol is lower than most peoples just ldl lol its stupid low I am on a statin but i am taking it for blood disorder in my legs as they have found that it helps in new studies and gets rid of the leg pain. of course once I lose more weight maybe it wont be an issue anymore idk.

Did the subjects continue to take their meds while they were on the low calorie diet?

@bikecontroller3268

6 жыл бұрын

AT 4 MINUTES in to the lecture he states all hypoglycaemic meds were stopped

What about people in the 65 and over age group? I know several that are t2 and very fit and lean. Non-diabetes doctors attribute low insulin production strictly to age because common wisdom says everything falls apart with age and is worse if out of shape.

@diabetesuk

9 ай бұрын

There are many risk factors for developing type 2 diabetes, and age is one of them- along with ethnicity and family history. There's more information on our website here that we hope you will find useful: www.diabetes.org.uk/diabetes-the-basics/types-of-diabetes/type-2/diabetes-risk-factors

Robert Lustig has this issue sorted. Search his Vids and you'll become the full bottle on why so many people have serious health problems. The problem has nothing to do with calories. It has everything to do with WHAT you shove down your throat.

@imaginarynumber8520

5 жыл бұрын

Obesity is the cause of diabetes type2. Low carb promoters like Lustig are the cause of obesity.

@danfloros4267

4 жыл бұрын

McDougall eats Lustig for unch...the fat you eat is the fat you wear...no animal products

hi i ve just finished 90 days of diet and lost 17 kg my A1C know is 5.9 so i want to know what next , is reversing diabetes mean that its gone forever and can i eat every thing again

@salmam7660

5 жыл бұрын

TAREK KHALIL no you need to follow a step approach and low calorie diets you can use the world food book to help you with portio. Control

@imaginarynumber8520

5 жыл бұрын

Please buy Dr Neil Bernard book on diabetes (or watch his videos) if you want a long lasting solution. Low calorie diet does work for sure in the short term but the bad foods will keep damaging your body and you'll inevitably run into problems when you reach old age.

@DaleLadDaz

5 жыл бұрын

if you go back to how you've always eaten, you will gain weight, restock your liver and pancreas with fat and your diabetes will return

@Tom--Ace

2 ай бұрын

You can eat freely after the initial return to eating adjustment period following the diet , it will be reversed for a time but you may need to repeat the diet periodically if you dont keep your weight low and your diet healthy. So keep an eye on it and be ready to repeat the intervention if necessary

How about the skinny people who has diabetes.

@mazhussain3470

6 жыл бұрын

They will have to lose less visceral fat.

@hafsaiza5500

5 жыл бұрын

Même question

@imaginarynumber8520

5 жыл бұрын

If they're not carrying extra body fat, they're almost surely type1. In this case they need insulin plus a good diet like the McDougall's diet.

@Tom--Ace

2 ай бұрын

This diet still works for thin people, but they need to do a modified protocol of something where you diet for a few weeks, eat normally for another few weeks

Been on a vegan wholefoods diet for 3 years lost 70 pounds first year caught covid and sugar spike now has my fasting glucose at 102. Plus whole year after despite zero cheating more exercise have not lost any weight! Also due to a Adderall supply shortage, (I have ADHD and 'narcolepsy since covid' had ADHD for life though and been on Adderall for 15. Simply not having my Adderall I put on 9 pounds while dieting and exercising. Only fast ing removed the 9 pounds! 2/36 hour fasts. I am now counting calories, vegan allowing myself 500 well thought out for best bang for my buck foods. Finally loosening a pound a day. This experience does seem to match up with the above science. Only big concern I get severe stabing pains i my liver when loose weight, I have to stop now and than and give the liver a rest.

whu do i like uk health better than merica? lol seems all the smart stuff comes out of the countries were medical care is a human right and something we all should strive for verse a for profit business.

I'm at risk of developing Type 2 and i was wondering is laughing a risk to raise my blood pressure? The first 5 minutes I was just laughing, he has a funny English accent and what about that Angel of the North story LOL LOL and the people with their faces erased LOL LOL LOL aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah

@barrysteven5964

Жыл бұрын

What a pathetic post. And how patronising and pompous you are because somebody is not speaking the type of English you expect. On behalf of the north east of England can I just tell you to piss off.