Use a very gentle/mild pressure to do all the exercises. Do not use harsh force. Apply a little amount of skin oil or face lotion on nose before you start these exercises. Avoid the exercises if you have a breathing problem. Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises. These exercises are only for adults (not for toddlers) You can watch this video in your Language. Just Select your languange from subtitle button, and you are ready to enjoy the video in your native language. Thanks

@kushumshrestha1885

2 жыл бұрын

Is it okay for a teenager to do it??

@ak.saymon2797

2 жыл бұрын

I am 16 is it okay to do it?

@spark_crystal

2 жыл бұрын

I am 11is it ok

@poojasaroj143

2 жыл бұрын

I'm 15 years old it work on me ? Plz reply

@adicuts3244

2 жыл бұрын

@@poojasaroj143 yes

ultra legends are doing this exercise while watching vedio 😁

@sagardhungel9410

2 жыл бұрын

😝😝

@bhumibhatta9501

2 жыл бұрын

Yaa

@fairyland9472

2 жыл бұрын

😝😝

@kusumesiddusiddhartha5398

2 жыл бұрын

Same 😀

@pappuz5611

2 жыл бұрын

🤭🤭🤭

21 million people are insecure about their nose like me???

@QQ_9335

2 ай бұрын

I am probably more insecure than u

@Nidhi.16

2 ай бұрын

21 million out of 7billion 😂

@SajanSajan-et8ck

Ай бұрын

Nźdfd26😢😢​@@Nidhi.16

@SajanSajan-et8ck

Ай бұрын

Àsd😢😢❤🎉

@Jake_robIox

Ай бұрын

​@@Nidhi.16lots of people are being born rn and dying and lot of people that watched this died and they mightve misclicked and not everyone in the world watched this that is insecure about their nose

Me to everyone :- you are beautiful the way you are My youtube history:-

@kiyoupon

4 ай бұрын

Working on yourself is not something to be looked down upon at all You indeed are beautiful the way you are but you can always strive to be better

@dfewfewf2062

14 күн бұрын

@@kiyouponlove that phrase!!!!

Begining: Almost 4 cm (3.8 cm) Flat nose with no bridge Uneven nostrils Short nose I want to do it until my graduation which is in 38 days. I'll mesure my nose every week, and only put noticeable change down ⬇️ Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Week 1 : 3.2 cm ( i cannot believe it *with tom voice) 💡Tip : Do it with clean hands, otherwise the black heads gonna breakout Day 8 : ✅ 🧷Noticeable change : my eyebrows are been a liitle too symmetrical, i don't why or how. 🧷Noticeable change : i lost a bit of fat in my left jaw (yup, my whole face is uneven, my left jaw (idk beside the chin) was fat while the right side was slimmer), now the both side are a little bit similar. Day 9 : ✅ Day 10 : ✅ 🧷Noticeable change :My upper lip is getting thicker, i will start the *phitrum fat*'s exercise today Day 11 : ✅ Day 12 : ✅ Day 13 : ✅ 🧷Noticeable change: finally, i can see that my nose is getting slimmer Day 14 : ✅ Week 2 : 3.2 cm 💭Thoughts: I am not sure if what am I doing is right, i mean since i see changes, i don't feel like me anymore. Idk, i am just thinking, if we all had slim nose, V shape, etc. Idk how to say it. Maybe our ugliness is what makes us US? Ppl used to criticize my look/personality, but when i think about it, it's nothing wrong to have unusual face. The problem is not you, the problem comes from that person who criticizes you due his traumas or other psychological issues he had that aren't healed yet. Day 15 : ✅ Day 16 : ✅ Day 17 : ✅ Day 18 : ✅ Day 19 : ✅ Day 20 : ✅ Day 21 : ✅ Week 3 : 3 cm Day 22 : ✅ Day 23 : ✅ Day 24 : ✅ Day 25 : ✅ Day 26 : ✅ Day 27 : ✅ 🧷Noticeable change: my bridge nose is getting better, my nose is not that short as it was. Day 28 : ✅ Week 4 : 2.6 cm Day 30 : ✅ Day 31 : ✅ Day 32 : ✅ Day 33 : ✅ Day 34 : ✅ Day 35 : ✅ Day 36 : ✅ Week 5 : 2.5 Day 37 : ✅ 🧷Noticeable change: it's perfect, i love it. Just if i can make my the nose's tip more sharp. Others notice the change too 🎈Tomorrow my graduation, wish i can graduate with 4.0 gpa . 🎈Thanks for these 14 likes, it was nice to update here, wish my comment will courage someone to keep doing this exercise. Thanks for this channel, it was hepful quite a lot. Day 38 :

@jhn4life

2 жыл бұрын

It doesn't work much for me, its been more than a week

@dumbass8003

2 жыл бұрын

@@jhn4life Don't put a great pressure while doing this & just keep going till the results show up :-)

@iknowiminsane1949

2 жыл бұрын

How about now?

@dumbass8003

2 жыл бұрын

@@iknowiminsane1949 It's perfect, it's a magic. My nose is so small rn !

@STAYing_for_kids

4 ай бұрын

How about now? Are the results permanent?

Who's doing this exercise while watching the video 💁

@varshuharshu847

2 жыл бұрын

Me

@sanamirzasana3359

2 жыл бұрын

Me

@meenuhardeep2516

2 жыл бұрын

Me

@tejashree3360

2 жыл бұрын

Me

@justlysa2100

2 жыл бұрын

Welp obviously

00:08 first exercise 00:45 second exercise 1:22 third exercise 02:00 fourth exercise 2:37 fifth exercise 3:17 sixth exercise

@vanshpandit4891

2 жыл бұрын

नाक पतली हो गई 🙄

@anjanavishnuanjana3727

2 жыл бұрын

Thqqqq 😊😊

@achhhhhhh

2 жыл бұрын

Ty!

@bhagyashriravadi7434

2 жыл бұрын

Tq

@johnpaulandrade2860

2 жыл бұрын

up

Day 1 :✅ Keep liking the comment so i get updated pls!

@ManelmounaHadii

3 ай бұрын

Hello!

@IntertwinedWish

3 ай бұрын

How is it?

@joyriasat8072

3 ай бұрын

Just download this on youtube bitchhh

@HaHa-kc2fr

3 ай бұрын

Bro forgot us💀

@SPIRO111

3 ай бұрын

She did nothing 😂

Fun fact : we do this type in our room so others can't see 🙈

Fun fact: Your not in full screen

@sppaduperar7095

2 жыл бұрын

Yes

@lindseyjauwry7741

2 жыл бұрын

i c u

@ezz_lyriczsyt

2 жыл бұрын

Are u stalking me?🤨

@itstudent690

2 жыл бұрын

OMG😱😱😱😱😱 10000% right bro

@DumzKaga

2 жыл бұрын

Nope,, on new KZread version I can watch full video frame while reading comment on my right side

The most important thing in this video is, to do these exercises without applying or exerting too much pressure on the nose. Do these exercises with soft ends for better results. Because our nose is made up of cartilage and we have to reshape it, not to damage it and make it worse than at present. Good and informative video.👍👍

@priya-rw9lh

2 жыл бұрын

Bhai plz reply kya nose shape sach me change Ho jayegi

@suryansh_0437

2 жыл бұрын

@@priya-rw9lh try karna padega yrr

@djdididif9540

2 жыл бұрын

@@priya-rw9lh hn

@HYPEXFF

2 жыл бұрын

@@suryansh_0437 change hua?

@vishesh9321

2 жыл бұрын

@@HYPEXFF lagta bigad gya isleye to ni btara!

Daily nose exercises Day1:✅ Day2:✅ not much difference Day3:✅no difference Day4:✅I see a little difference it looks smaller Day5:✅I can see my nose is getting smaller i love it Day6:✅no difference from day5 Day7:✅my nose was 4cm now it 3.5cm It already been a week now I love the results but I want it to be 3cm so I will still be updating until I get 3cm please like my cmt to see the results 😊 I’m back sorry for not updating because I had exams last week but now I’m start updating nowww btw guys thank you sm for likings my cmt I’m very appreciate thatttt 🤍 Please like my cmt so I will always update for all of you guys 🌸 Btw guys if u want to know how I contour my nose you can go watch my video ⭐️ Day1✅:it still at 3.5cm guys Day2:✅ still no different Day3:✅didn’t see any difference yet Day4:✅uhg it’s still at 3.5cm Please like my cmt to remind me to update

@yaobao23

2 ай бұрын

Result pls

@LizzeBethh

Ай бұрын

@@yaobao23the updating is backk

@LizzeBethh

Ай бұрын

@@yaobao23the update is back🤍

@LizzeBethh

Ай бұрын

@@yaobao23I’m back on updating

@Im.Lizzy._.Danay.

Ай бұрын

Results?

Daily nose exercises Day1:no difference Day2:no difference Day3:no difference Day4:no difference Day5:no difference Day6:no difference Day7:i dont see any diferent😫 Day8:i think there is verryyyy small diferent😳 Day9:i can see diferent☺ Day10:no different 🤨 Day11:no different Day12:noooo different Day13:very very very small different😳✨✨✨ Day14:no different Day15:i can see the different between day1 and now, but its not that different keep liking so i can keep updating✨ Edit:Guys i will give up,sorry😥

@UrGirlAkira

17 күн бұрын

Never back down never what

@meoh._.

17 күн бұрын

@@UrGirlAkiraNEVER GIVE UP

@IdkAlcohol

16 күн бұрын

>"6 days ago" >"Day 10" The math is not mathing

@MoLKX-pq8gp

15 күн бұрын

@@IdkAlcohol the first 6 days iddnt comment,I was doing the exercise, so I thought why not post the developments and results and include it in the first 6 days in which I did not post.

@MoLKX-pq8gp

15 күн бұрын

@@UrGirlAkira NEVER GIVE UP😂😂😂

I am jealous... What a beautiful nose she has!! Mine is like a frog's butt😂

@sudhirsharmaqc

2 жыл бұрын

Same

@akhan2478

2 жыл бұрын

😂

@radhapeacock2863

2 жыл бұрын

Same😐

@jenifferamoding6371

2 жыл бұрын

Hahahaha 😂

@maalinamin7319

2 жыл бұрын

🤣🤣🤣

Hey, I want to remind you that God loves us. His miracles are real. Just trust Him and always pray. If you are experiencing depression, anxiety, lack of finances, or anything that makes you doubt yourself, just remember that we have God and he will provide for our needs. Nothing is impossible for God; just keep your faith in Him and don't stop praying :)

@jamesmoore9221

2 жыл бұрын

Amen

@anandkrayudu8412

2 жыл бұрын

True

@yesjom7272

2 жыл бұрын

Amine

@jordanknight8909

2 жыл бұрын

Amen

@justinmichaelwiesner5501

2 жыл бұрын

Amen

Day 1: done Day 2: done Day 3: done Day 4 : done Like my comment so i can keep coming back to this video

@Nasrrinn

Ай бұрын

Hey any difference

@darkwisdompulse

Ай бұрын

Any difference bro??

@skkaushiklord104

Ай бұрын

bro i am doingt this for 40 days everyday to be honest i have little diffrence

@bangtan_Queen-c9s

22 күн бұрын

tell miss

I'm coming back to comment after a year of doing this nose exercise---As I mentioned before, as a black guy who was self-conscious about having big nose, I started this nose exercise for a year straight and I must say I'm astonished about my results---my nose is much more defined before I started this exercise--

My mom used to do this to me and my sis when we were kid because she thought our noses were too flat lol. It actually worked😂

@umapareya1898

2 жыл бұрын

😂 my mom too

@yashvi_chaudhary

2 жыл бұрын

Your pfp is the cutest thing I saw today

@tuntuni5877

2 жыл бұрын

My mom and grandma too 🥴🥴

@maisarahkenis

2 жыл бұрын

@@tuntuni5877 my mom too

@maisarahkenis

2 жыл бұрын

@@tuntuni5877 mymom tooo

Legends are doing this while online classes 😋😮😀😁😁

@its_meirshad6044

2 жыл бұрын

Listen ur online class

@anishdutta4908

2 жыл бұрын

True that

@megatron208

2 жыл бұрын

Then u r legend i am not

@fatimunnisa3417

2 жыл бұрын

Bhai tujhe kaise pataaa shaneeee😁😁

@prenahhh

2 жыл бұрын

So fucking true ,lol

i'm doing this everyday until i see results. day 1: done day 2: done day 3: done day 4: forgot :/ day 5: done day 6: done day 7: done 1 week update: my nose appears to be slightly slimmer and more upturned, especially right after doing these exercises. i'd say it's about a 5% improvement, but i'll keep doing this to see if i get any more results. day 8: forgot :/ day 9: done day 10: done day 11: done day 12: done day 13: done day 14: done 2 week update: i've been doing this twice a day without watching the video since i memorized the exercises. my nose was really big before but it definitely has gotten slimmer. nobody has pointed out the differences yet, but i haven't seen many people lately so that could be why. i am definitely seeing a slight change, though! :) day 15: done

@random_guy924

Жыл бұрын

Any difference in a week bro ?

@insertskullemoji9056

Жыл бұрын

@@random_guy924 yes, a little bit

@dsanimemistaker1750

Жыл бұрын

any update now?

@supersonic3354

Жыл бұрын

​@@insertskullemoji9056how is it now any updates?

@chaima_labelle9056

6 ай бұрын

Now??

Doing this for 30 days! Day 1: done! Day 2: done! Day 3: done! Day 4: done! Day 5: done! (Made sure not to do it harsh) Day 6: done! Day 7 done Didn’t do this for two weeks, but I’m starting again, so I can glow up. I have always had a button/straight nose, but it’s getting bigger and bigger, so I’m doing this exercise. Day 8 done Day 9 done (Comment/like to remind me )

@not_n421

Ай бұрын

Remind us pls!!

@bobatea8212

Ай бұрын

updates!? ❤

@SyedabdulRahmanasad

Ай бұрын

Bro is it working plss say

@Aamnakhan9098

Ай бұрын

Update?

@sushita8509

Ай бұрын

How is it going? Update please.

Pov: you are reading the comments to check if it actually works

@NehaKumari-uf8yb

2 жыл бұрын

🤣 exactly

@supalinandi5506

2 жыл бұрын

Yess

@bounnapponut9572

2 жыл бұрын

😆😆

@deadbeats4417

2 ай бұрын

I did them for years and they made my nose crooked

I'm glad to see comments people are talking frankly about flaws in their nose openly. Its good people accept their flaws and enjoying their life.

There is much positive vibes in the comment section thank you everyone from the core of my heart to share your experience with us ♥️🥺🌹

@jacksparrow-se4dd

Жыл бұрын

Love you

@ashwiniragate8578

5 ай бұрын

It's not working for me

Hii! I’ve been doing these exercises for more than three weeks now and let me tell you what I learned. So as someone who does not have a big nose but due to puffing wakes up every morning with a big nose these exercises really work to de-puff the nose! I noticed even if I don’t do it for one day my nose will still stay puffy so if you do it every morning trust me it will make a difference!

@RavinderKumar-zf4lj

Жыл бұрын

Yes I got the same results I have a small nose .... But get puffed after waking up ..... After doing this exercise daily... I got smaller than before nose !

@anumquzafi3568

Жыл бұрын

I have a question, do u put oil before doing these exercise or no ?

@NoaVermeire-fv6pk

Жыл бұрын

@@anumquzafi3568 I think you better not

@bts__army5236

Жыл бұрын

Can we do it at night mean 9 or 10 pm?

@Zinch349_L_i

Жыл бұрын

​@@bts__army5236me who just finished it now😂

I love this video so much, there isn’t a 2 min introduction that I have to skip all the time, pretty basic and simple, very helpful to me and others ❤️

@kdrishti9872

2 жыл бұрын

Will it really work

@pranjalpandey6986

2 жыл бұрын

Bro! I have deviated nasal septum and Thick nose too. I am gonna try this . If you got any positive response while doing these exercise..then donot forget to remind me .. cuz i wanna know this works or not.. :)

@asinjoseph1787

2 жыл бұрын

Any result

@dineshreddygm3134

2 жыл бұрын

@@pranjalpandey6986 any result bro

@DebFromAus

2 жыл бұрын

Yes! I hate those videos

looking at everyone’s progress is so motivating. thanks, everyone who wasn’t lazy enough to share it with us

@woundedscarss

2 жыл бұрын

can u lmk if this rlly works? Thank you!!!

@savannahwilliams6929

2 жыл бұрын

Did it work?

@jhn4life

2 жыл бұрын

Doesn't work for me, it's been more than 12 days

@no-no-na-na7160

Жыл бұрын

Pro tip: try listening to subliminal along with this exercise things get a lot easier! Believe me dude!!

@lostwings3320

Жыл бұрын

Exactly

My mom did this to my nose when I was a baby everyday after/before shower. I can definitely tell that it worked out cause I used to have a kinda wide nose and now it's sharp and small, or also known as celestial or turned-up nose. My mom also did that to my two other siblings, and we kinda have the same nose shape. I'm so thankful for my mom did this to us and we love it so much.

@wynxamatina

Жыл бұрын

why would she do that tho

@yuktikumari98

Жыл бұрын

Should we have to do this exercise two times a day??

@justsomerandomkpopfan

Жыл бұрын

​@@yuktikumari98 yu

@ANIMAKER_0

Жыл бұрын

@@wynxamatina bruhh she just wrote it there

@CocoKoi321

Жыл бұрын

That's the most fakes story I've ever heard

actually this nose massage is very good my darling I really felt the change. Thank you so much, and keep going 😊❤❤❤❤❤❤

Really it's very effective exercise. My grandmother taught it to her childern. My mother taught me this. Our whole family used to practice it. Everyone has sharp and very beautiful nose. Teach it to kids , start this practice on newborn for great reasult.

@methib3306

2 жыл бұрын

But only to babies, their bones are soft . Can’t change in adults .

@tipaporn5065

2 жыл бұрын

does it work on teens? Plz reply

@puspitabiswas4069

2 жыл бұрын

My grandmother always do this to me when I was small. But I have still round nose😭😭

@rii.edits_

2 жыл бұрын

@@tipaporn5065 yaa

@chopsticks1234

2 жыл бұрын

@@methib3306 you are absolutely right

Dnt overdo it guys. Don't put a lot of pressure on your nose or it'll get big. Be patient and gentle while doing this exercise.

@jaslinelai8988

2 жыл бұрын

Thankyou

@greatpatriot8002

2 жыл бұрын

100% . Your Nose will be Lengthy. I experienced

@azizuddinshaikh9609

2 жыл бұрын

So, did U mean that it is not effective?

@taijihermosa8724

2 жыл бұрын

@@greatpatriot8002 really

@aakaak2411

2 жыл бұрын

@@azizuddinshaikh9609 bro you will do these exercises the size will increase so don't do it it's tested and applied thing.

I did it for a month, and my nose is soo sharp and slim, thank you so much!!

@user-dx3pw6zf5i

2 ай бұрын

Does it really work..?

@DhruvaMalvade

2 ай бұрын

Yupp

@vaishnaviyadav5383

Ай бұрын

What is your age ? Because after a particular age cartilages get stiff Please tell me

@bobatea8212

Ай бұрын

​@@vaishnaviyadav5383hey! can u tell after what age it gets stiff?

@harshugaming6144

Ай бұрын

Is you tell true

I'll try this exercise for 30 days Day 1: done ✔️ Day 2: nothing changed Day 3: done I can see some changes Day 4:done Day 5:

@AZAN-SHEIKH

Жыл бұрын

What now ?

@doll_bm2gu

Жыл бұрын

Where are you now .. Are you doing this .. 😂

@JsshipplabedaeJsshipplab-mt2ps

Жыл бұрын

Hello?

@JsshipplabedaeJsshipplab-mt2ps

Жыл бұрын

We need update

@user-fm2ip3ip8s

Жыл бұрын

@@doll_bm2gu bro he gave up 💀

The person in the video has the best skin i have ever seen in my entire life. She has exactly the skin of a newborn baby 👌👍

@Gymshark901

5 ай бұрын

bro thats a dummy doll

Pov: ur doing this exercises secretly in your room Edit : wow :O

@asmahas306

2 жыл бұрын

Haha 😁 *lol* it's me😂

@aikocodm8248

2 жыл бұрын

Yeh

@nbnkk3680

2 жыл бұрын

Pov : you do this for atleast 3 4 days and leave it like nothing happened 🤣

@supriyasriram6467

2 жыл бұрын

S in bathroom

@francisbukasa7329

2 жыл бұрын

No in my bathroom 😅 😅

day 1-done day 2-done day 3-done day 4-done day 5-done day 6-done day 7-done day 8-done day 9-done day 10-done day 11-done day 12-done day 13-done day 14-done day 15-done day 16-done day 17-done day 18-done day 19-done day 20-done day 21-done day 22-done day 23-done day 24-done day 25-done

@ranamuhammad222

Жыл бұрын

any progress !??

@RichardmaeLofranco

2 ай бұрын

Is it effective?

This exercise did not effectively slim down my nose as expected😢. Although there were some positive changes, such as a more defined nasal bridge and reduced droopiness, the slimming effect was not long-lasting. After completing the exercise, my nose returned to its normal size, indicating that the results were temporary. While this exercise may be useful for achieving short-term improvements, like before a school event, it is important to manage expectations regarding its ability to produce permanent changes. (I have done this exercise for 30 days)

0:00 pressing the nose wings by index and thumb fingers. 0:44 rubbing towards top. 1:22 pressing down the sides

I’ll update on my progress Day one: no change, practically the exact same as it was before Day two: slighttt difference hardly noticeable but it’s there. I can feel it when I breath and when I look in pictures Day three: doesn’t look thinner but it looks smaller (which I’m not complaining about I love it)

@SaraH-lh8ef

2 жыл бұрын

update??

@Jack-ss1yh

2 жыл бұрын

i will be checking up with you

@yingoyango3323

2 жыл бұрын

Yo yo now you have my attention make this comment to day 30 💀

@AyeshaKhan-jo8jv

2 жыл бұрын

Update?

@astastaria7796

2 жыл бұрын

Update?

Start:12/04/2024/I'm going to do twice a day for 6 weeks to see real results I have a wide and puffy nose Ps:I'm in puberty (16 years old) so my nose can get slimmer more easily than someone who finished puberty. Day 1:✅️ Day 2:✅️ Day 3:✅️ Day 4:✅️ Day 5:✅️ Day 6:✅️ Day 7:✅️ Week 1:✅️ 💭:My nose got less puffy and less wide though one noticed Tip 💡: do it with clean hands to avoid breakout around the nose Day 8:✅️ Day 9: ✅️ Day 10:✅️ Day 11:✅️ Day 12 :✅️ Day 13:✅️ Day 14:✅️ Week 2 :✅️ 💭:my nose got more defined and less wide, even my family noticed it Day 15:✅️ Day 16:✅️ Day 17:✅️ Day 18:✅️ Day 19:✅️ Day 20:✅️ Day 21:✅️ Week 3:✅️ Ps:I started using gua sha as well 💭:it feels so weird to have a smaller nose when you're used to a wide and puffy nose Day 22:✅️ Day 23:✅️ Day 24:✅️ Day 26:✅️ Day 27:✅️ Day 28:✅️

@jithuk929

3 ай бұрын

Bro, you got results picture?

@ManelmounaHadii

3 ай бұрын

​@@jithuk929unfortunately no 😭 I lost my old pictures

@annakors680

3 ай бұрын

​@@ManelmounaHadii Thank u so much for your review. Iv been doing it for 5days and seem to have got a slimmer nose. But i couldnt tell if it was real. Im going to continue. Thanks❤

@1thomas148

2 ай бұрын

​@@annakors680 andnow

@ashifrainy

2 ай бұрын

Kya result Aya bhai😢

I've been doing this exercise since a year. And this definitely works out well ngl. If this exercise is done regularly, nose looks a bit big after waking up yet it comes back to its normal small size on doing the exercises. This requires a lot of patience and do this gently. Don't press ur nose hardly, it becomes even more bigger. Do this everyday in the morning. When ur out n in case ur nose feels bigger, do each exercise once. And ya u SLAY. HOPE THIS WAS HELPFUL

@lavender4751

Жыл бұрын

how long does it stay small for? once you do it in the morning does it stay small for the whole entire day? also how often do you do these exercises?

@slolidk13

Жыл бұрын

@@lavender4751 yes it does stay small for the entire day. I do this exercise once in the morning!

@user-gg4gb8yy5d

Жыл бұрын

1 year is crazy

@RahimaTheGreat

Жыл бұрын

Do you do all the exercises all at once and when you do it does it remain small the whole day?

@slolidk13

Жыл бұрын

@@user-gg4gb8yy5d it's crazy until u want the exact results ;)

hey guys, i recently discovered one old picture of me where pretty much it said i’m gonna begin a change bc i really wanted to improve my looks and i decided to retake it again and i gotta say my nose definitely looks smaller, not much slimmer but definitely smaller and i think it’s thanks to this video since it’s the only nose exercises video i do!

@user-nu2dj1by5f

4 ай бұрын

Can you pleasssssse tell me how big your nose was before and after tell me in cm

@kristaivyaguirre6624

2 ай бұрын

how many months you do this to say its effective?

Give a thumb's up if anyone is doing exercise while watching it.😂

Love how you get right into it!!

I've done this for a month now. My nose is still the same but my fingers grew stronger thanks.

@btsarmy-rt3ho

2 жыл бұрын

Help-🤣🤣🤣

@ayushmanmishra9955

2 жыл бұрын

😂

@nickie2685

2 жыл бұрын

😂😂😂

@mitchellshoniwa7695

2 жыл бұрын

🤣🤣🤣🤣🤣lm screaming now 🤣🤣🤣🤣

@deborahhmar6235

2 жыл бұрын

😂😂😂😂😂😂😂😂😂

I just staring at her 😃 her nose is really so beautiful 😍

@Nasr_9

2 жыл бұрын

True

@triptomyheart

2 жыл бұрын

Her nose has no blackheads. So clear.

@ThEcAtSGiRl

2 жыл бұрын

Really

@fearlessfox140

2 жыл бұрын

@@triptomyheart see properly she have two blackholes

@Shudisi

2 жыл бұрын

🤣

I’m so happy I came across this video. I’ve been wanting rhinoplasty but now I’m starting to like my nose and it’s only day 3

Omg !!! This is truely amazing!!! I did it with the vid & it has made an immediate difference! I had tried one technique from another podcast sometime ago gut this one is far more simple & not that uncomfortable. Thankyooooo!!

@jayaprakash_369

Жыл бұрын

Really bro?

@ItsMe-el4jh

9 ай бұрын

@@jayaprakash_369I guess comments are bots

@bepositive7859

8 ай бұрын

Aapkobkitna faayda hua ish exercise se

Getting that glow up before school starts :)

It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. Sometimes I apply so much pressure that I get a bit of blood on the inside of my nose. That much pressure is probably unnecessary and dangerous, but that’s what I did. I do not recommend using that much pressure. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can’t ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I’m studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well. Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won’t slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)

@marwafatima1257

Жыл бұрын

Thank you ☺

@marwafatima1257

Жыл бұрын

I am 14 can I do this for my nose

@yesmeenelnasseh6071

Жыл бұрын

you can't be applying to much pressure that's why you have been doing it so long with little results you MUST apply a slight or mid pressure because if you don't this make the nose swollen and probably bigger or as is.

@Hexishu

4 ай бұрын

Yep​@@marwafatima1257

My nose hasn't gotten smaller but I fell better than before. Thanq so much ❤️💐

Who is doing in 2024

@Wacko-iy9vb

Ай бұрын

U and me

@a2motivationfanpage255

Ай бұрын

Me also

@Nidhi.16

Ай бұрын

Me

@tocazoe906

Ай бұрын

Me

@jyothikapm-om1em

Ай бұрын

Me

i’ve been doing these exercises for a month and i can see changes, but only the tiniest changes, if you want a result do the whole 30 seconds for each exercise because i only did 10-15 seconds and i regret it. Do not expect a result so quickly as in a week. It’s not that easy to reshape the nose, to get the best result I believe doing it for a year or two is the best option, even though it is time consuming, i’d rather do the exercises and get a result. For the people that do it for a week and comment like “It doesn’t work” IT WORKS!!! It just takes time, be patient with what you want 😁 But the try not to quicken the process by pressing it harder! This can lead to your nose increasing. So be nice and gentle with your nose or else your result will be having a bigger nose than before hope this helps ❤️

@asmrfoodfailures2742

2 жыл бұрын

It helped a lot because I was just about to give up

@sojdasowunn

2 жыл бұрын

@@asmrfoodfailures2742 i have been massaging and squeezing my nose for 3 years but I haven't seen any results 😮‍💨

@leishangnamri3954

2 жыл бұрын

Thiz really happens to me..Hmm thnkyouuu😇✨

@sweet_cherry3

2 жыл бұрын

​@@sojdasowunn 🤨🤨 3 years??!!

@o0taaato026

5 ай бұрын

It's been a year, did you urself get results?

THIS IS IMPORTANT FOR THOSE DOING THIS, PLEASE DO NOT BE ROUGH AND UNPAITENT! please just be gentle and patient as possible when doing this with your nose, not doing so may result in a longer bigger nose, which is the opposite of what we would want. day 1: did this in bed really quick with nothing to do, felt my nose and it felt way more petite, probably just an illusion of touch but I'm satisfied with how I feel currently.

@urfave9924

2 жыл бұрын

Day 2?

@whimsicalcreature8832

2 жыл бұрын

update?

@masterofsciencepolymath

Жыл бұрын

Thanks. I was rough about it thinking about squishing the capillaries to force fluid out 🤯

@ciertofacts2603

Жыл бұрын

@@lastname3909 Maybe if u try again but more gentle👍

@lkjsjsjwalnut524

Жыл бұрын

So what I did this 15 times in one sitting but I was gentle....

This is very helpful excersize I do this for 1 month now I have slime nose thanku very much ❤️❤️❤️

@user-lq5ty1pw3g

2 ай бұрын

👀😳really???

day 1 ✔ day 2 ❌ - was busy all day. day 3 ✔ day 4 ✔ day 5 ❌ day 6 ❌ day 7 ✔ day 8 ✔ I'll do it again later at night please like this to remind me.

@Aceea_Maria

2 ай бұрын

Reminder

@buck5201

2 ай бұрын

You gave up?

@akkiKasana-dk7cv

2 ай бұрын

Continue

@akashgaming5465

Ай бұрын

did you have Instagram

Ultra legend do this from one hand 😂😂

@sarikapanwal3536

2 жыл бұрын

Yess

@nbnkk3680

2 жыл бұрын

Ultra pro max legend will do some exercises with one finger 🤣🤪

@ezz_lyriczsyt

2 жыл бұрын

Means I am an ultra legend🤣🤣

@dotcame2541

2 жыл бұрын

Yesss

hey guys believe me I can see better difference within a minute , I gonna practice every day and I will update my results 1 week once , keep on commenting or liking me to notify and unforget about this to upload about result

@adamfps8124

2 жыл бұрын

How many times do we do in a day

@acommenter1671

2 жыл бұрын

Hey mate

@atyacharigamer9784

2 жыл бұрын

U forget it 😶

This is the only exercise i can do while watching......😌

Thank you for posting the wonderful video! I will work with you every day. Day 1：✅I applied a generous amount of Vaseline and massaged it so as not to rub it too much. Day 2：✅Maybe it's just my imagination, but I feel like I'm getting a little thinner. Day 3 : ✅There may not be any dramatic changes yet. Day 4: ✅I'm starting to wonder if it will be effective even if I take it once a day. Day 5:❌I went home and forgot it. Day 6:❌I went home and forgot it. Day 7:✅My mother told me. ``The shape of your nose has become taller.'' My mother said that she could see the difference when I met her for the first time in a while! Day 8:✅I feel like the wings of my nose have gotten smaller. I want to make the tip of my nose a little more pointed. Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30:

@unknown-205

9 ай бұрын

Any change?

@Ychannel30days

9 ай бұрын

@@unknown-205 There may not be any results yet.

@AmbrishIsCool

8 ай бұрын

​@@Ychannel30daysnow?

Fun fact: no one search for this

@Priyanka-nl7uw

2 жыл бұрын

😆😂 right

@miniemo1364

2 жыл бұрын

I searched for this

@yuqi_cottage333

2 жыл бұрын

Right

@poojasaroj143

2 жыл бұрын

Yess

@Moatter_Aqeel

2 жыл бұрын

Are you sure

I'll try to do this everyday. I'll update my progress Day 1: ✅ no difference

@kaminiboricha9012

2 жыл бұрын

Please keep us updated

@derangedlass4738

2 жыл бұрын

Day 2?

@kookie_girl5926

2 жыл бұрын

@@derangedlass4738 little difference 😳

@lucylalremruati7019

2 жыл бұрын

Day 4:nvm😏

@tahmidulgamer5642

2 жыл бұрын

Day 3?

Helpful, it reduces puffiness and makes ur nose slim

My mom used to do this when i was a baby and I used to cry so much when she did. I now have a kind of thick nose but i hope this helps me! Thank you!

@fatimasworld3492

3 ай бұрын

did it and my nose got even more stiff and swollen and even bigger I didn't apply any extra pressure I was very gentle I just want it to go back to normal can u pls help

Well this procedure is widely practiced in Igbo land but is at baby stage when the baby is newly born and surely it works I cant say for adults now!

Doing this daily! Day 1: no changes yet Day 2: nose got a bit thinner Day 3: nose got smaller Rest for day 4 Rest for day 5 Day 6: no changes Day 7: slimmer Day 8: little changes Day 9: nose got a bit thinner Day 10: no changes Day 11: small changes Day 12: nose got thinner Day 13: small changes Ive done this for 10 days, there's major difference. I'll stop doing it now cuz im okay with my nose now :D

@rajagurusr

2 жыл бұрын

What about today?

@afnanzarin6076

2 жыл бұрын

Update ?

@User-kn7ym

2 жыл бұрын

@@rajagurusr Hi! I stopped in day 4 and 5 but now its much slimmer

@User-kn7ym

2 жыл бұрын

@@afnanzarin6076 Hi! I stopped in day 4 and 5 but now its much slimmer

@noshiikiduniya2470

2 жыл бұрын

What happen when we stop exercise..

It's crazy I see the result instantly. That means I have to do it whenever I want my nose to look in better shape

This video is so helpful I will try it please remind me everyday

Everyone is talking about the nose... but no one saw her glowing skin🥺❤What a skin she has!!🔥❤

@vivienne-gn7li

3 ай бұрын

ofc we're going to talk about the nose, it's a nose exercise vid

When I feel stress I do this exercise and this really helps me to calm down!. Good one 👍

@sigmamale6143

Жыл бұрын

Can you do IT for 🙋me

Day 1 : 4 cm. Day 2 and 3 : Didn't measure. Day 4 : 3.6cm. Day 5 : 3.6 cm. Day 6 : 3.5cm.

@user-ex5ro7kl2x

18 күн бұрын

Really

Starting this excercise.... Gotta update yall stay tuned...💜 First time : a Lil bit my nose become simmer but for only tem time Second time : saw a Lil difference..

@nickson06

4 ай бұрын

updatee?

Thank you for the video and also thanks for the comments of amazing people who got results from doing this exercises. It's been a month now and i already can see a progress. it feels great. thank you again

@immaculatamariaiwunna301

2 жыл бұрын

Does it help?

@tu4nff303

2 жыл бұрын

@@immaculatamariaiwunna301 no

Just a reminder that you should only touch your face with clean hands. Oil and dirt from your hands could get onto your face and cause pores and acne. :) Also great video! Helped a lot 👍

Doing this exercise and lets see what I get.. On day 30 I am gonna post a photo of my before and after.. Day1 : Starting Day 2: Nothing Day 3 : My nose is feeling a bit wider SORRY I WAS NOT HERE, Here is the update: Day 21: My nose has not become smaller but it feels easier to breathe

@Nurperi_official

Ай бұрын

не дави на нос сильно

Hi! Im starting this daily exercise.🌷 Day 1: ✅ 3.5cm

@_.manolys

9 күн бұрын

Update?

@RajeevBot-lw5pz

2 күн бұрын

you need to update....hello???😂😂😂😂

Thank you for this video! Can you please make a video for stretch marks, smaller inner thighs and smaller shoulders and arms 🙏🏾❤️

@aa01725

7 ай бұрын

You should check out: DN Beauty Natural

If you're doing these, always remember to not do it in a harsh force like what the creator said. If you're doing it in a harsh force, stop. It's making your nose bigger, not smaller. Be patient in doing these excersices, as you can see in the thumbnail it takes 30 days for you to see the result. I know these are commen sense but please, just remember this in doing the exercises. Thank you for your time po.

@happykidz419

9 ай бұрын

So how much we press force ?

@mlmjmanny1

3 ай бұрын

@@happykidz419not too hard, and not too light, so probably just press force slightly hard

@CutieSafiya8677

2 ай бұрын

Then leave, incase if we do hard nose will turn double 😅😂😂

1 month challenge. First day - No difference. As expected 😅 2nd day - No difference. Yet 😢 3rd day - My nose felt smaller but not thinner. still greatful 😂 4th day - No difference same with Day 3. Before I continue here's a reminder for people who find this comment and this video ✨ Reminder: Please don't put pressure as you're doing this massage. Firstly, you'll notice no difference at your nose if you continue to do it roughly Second, Longer results! If you notice that your nose hasn't or haven't made a single difference even tho it's been 5-7 months it means you're pressuring your nose. Do it more gently! 😢 Lastly don't pick your nose. 😅 Day 5 - Did it 3x Morning, Afternoon, Night. nothing new 😢 Day 6 - Well it's better today 😂 hoping to get bigger results tmrw! Day 7 - Did not do it 1 week 🎉 !! You can do this Day 8 - Did it once! Day 9 - Done! Day 10 - Done! Day 11 - As I do this exercises my nose feels really small. Day 12 - Yup! Guys, My nose became smaller I'll continue til my desired result Day 13 - My nose became slim! Day 14 - Yup it def works but I'll continue doing it! Day 15 - Well I didn't do it was sick sjsioajs😢 Day 16 - didn't do it again. Day 17 - did it once. Day 18 - did it twice Day 19 - didn't do it Day 20 - didn't do it Day 21 - did it once Day 22 - did it Day 23 - did it Day 24 - did it Day 25 - did it Day 26 - did it Day 27 - did not do it Day 28 - did not do it Day 29 - did not do it Day 30 - Did it and yup my nose is at 2cm. Note: When I did not do this exercise in the morning or rather days I noticed my nose stayed puffy and almost like my nose before I started doing this exercise but once I did it my nose became smaller again. So I recommend doing it consistently

@Jattz_39

Ай бұрын

Is it really work??

@Beadumppp

Ай бұрын

Yup my nose became smaller I recommend ​doing it gently@@Jattz_39

i will come and update after 30 days if it worked or not! like/reply to my comment to remind me.

@n0eria_lyrics247

11 күн бұрын

Result?

I’ve been doing this every day and there IS a good difference on my nose. sadly I didn’t keep track on it but I did see differences in a few weeks or so, you won’t get a skinny nose after 3 days. be patient and do it at least at night and morning

Well it actually works. I used to massage my nasal bone and sides of nostrils. It really made my nose slimmer than before.

@vanshikakapoor8677

2 жыл бұрын

Do we need to do this for ever or once our nose gets into shape & then there's no need ??

@violet_52450

2 жыл бұрын

@@vanshikakapoor8677 I am doing it since I was little. Since in our childhood, we have soft bones. And reshaping of bones can be done easily at that time. But it can help you now as well. It may take a few years, but you will eventually see the changes. Apply some pressure on both sides of nasal bone and massage it (but carefully do it). It will help you to slim down nasal bone. And the exercise she's telling will also help. But you have to do it regularly for a long time until you achieve your ideal shape of nose. I don't think so that you have to do this nasal bone reshaping for ever.

@jeereshpardeshi3633

2 жыл бұрын

I have a wide nose bone can these exercises help me?

@violet_52450

2 жыл бұрын

@@jeereshpardeshi3633 Yeah. But you have to do it regularly. Better you should make it a habit. Read the reply I wrote before. And be patient, because I might take a few months to few years. But it will definitely give a result.

@harchu-thefoodiequeen5014

2 жыл бұрын

How long does it take to seee d results?

Started this 3 weeks ago and trust me guys my nose is slimmer and totally people are asking if why m I looking so different and they think it's the hairstyle.

ALRIGHTY TIME TO DO THIS BEFORE SCHOOL REOPENS Day 1:Did it!

First started this routine about 2 weeks ago. Huge difference already!

@Abd-zv2wh

2 жыл бұрын

is it permanent? like your nose won't go to your older shape if you don't do it?? and when you are doing this in morning or evening??

@Estelle_V.

2 жыл бұрын

@@Abd-zv2wh You have to do it until your face is finally done growing and changing shape. 18, i think.

@zhenn3000

2 жыл бұрын

@@Estelle_V. im 15 amd just about to start doing this, will this exercises still work for me?

@captainrogers2542

2 жыл бұрын

@@Estelle_V. different people’s bodies develop at different age. 18 is the average. Some people can develop at their twenties too.

@maxirunpl

2 жыл бұрын

What about 2 months? Bruh I really need to start doing this excersises

For fast results , should do it before sleeping. Personal experience 😊

@rajeshkanni9413

2 жыл бұрын

Really..?

@vissu_dada_001

2 жыл бұрын

👍

@aishamuskan7527

2 жыл бұрын

How long until you noticed results ?

@Oruhshi

2 жыл бұрын

I didn't notice it.After 14-15 days, my mother said" Your nose shape is getting pretty" . Then I look into the mirror. It was really getting pretty. I did this exercise 3-4 times in a day. Our nose shape never remains same. So we should normally use this exercise 1-2 times in a day.

@yasmeenparveen6370

2 жыл бұрын

Can l do twice a day??

Yo guys pls leave a like if this worked for you , it will help people a lot !!

I am doing this exercise since 2 months every day and my nose is become slimmer

One solution take a Cloth hanging clip and put it on nose and stay for 2 min everyday, and u got it 😊easy , simple , effective, no lose of energy 😁👍

@smritithakur1518

2 жыл бұрын

😂😂

@idrisimehrun6414

2 жыл бұрын

🤣🤣🤣 best exercise advice

@Dharsnithi2k

2 жыл бұрын

@@idrisimehrun6414 😂

@pinkynazwani2121

2 жыл бұрын

🤣🤣🤣🤣

@Agirlincalgary

2 жыл бұрын

🤣🤣🤣🤣🤣

I'll try to update every day for a week or so Day one: No change Day two: my nose seems a bit narrower but hardly noticable Day 3: nothing New (Ok I did it twice today and I can definitely tell a difference my nose seems slimmer) Day 4:The same Day 5: Nothing new ~ Day 6: there is a barley noticable difference Day 7: nothing new Overall there is still a difference but nothing extreme I will start again for a week tomorrow Day 8: a bit smaller

@omkarshinde1628

2 жыл бұрын

How many times u did?

Great di you have a perfect nose...✨..I have also a perfect nose 🥰but because of me 🥺I need to watch your video ... thanks ✨💖

It really works... brilliant video with no intro i love this video!

@spandangr

Жыл бұрын

Really?

@durairaj2029

Жыл бұрын

Really ! How many days it take

I started this two days ago and the results are normal not too much but with time it will be better guys do this 💯 it works

@Mariam-pw6df

2 жыл бұрын

now after a week, is there a result?

@okk7920

2 жыл бұрын

My nose are fat since i was born, does it still help?

@ubaidurrehman5638

2 жыл бұрын

Now ????? Is it effective

@blobfish1964

2 жыл бұрын

Bro

@athiya_haha

2 жыл бұрын

1 month now! Result?

This massage is effective. I have tried this.

doing this for about a week now and the results are veryyy prominent,highly recommended ❤❤

@mr.random4516

Жыл бұрын

Does this work ?

@sanjanabhattacharjee6447

Жыл бұрын

@@mr.random4516yes it does

@taraneb

11 ай бұрын

@@mr.random4516yes

@navneetsecond

10 ай бұрын

​@@mr.random4516it has to work

@xafsoxafsocismaanwarsame7955

9 ай бұрын

samaynta tan ilaa hal usbuuc hadda natiijadu aad bay caan u tahay ayaa lagula talinayaa

i think its really working guys. Ive been doing this exercise secretly and suddenly my younger sister asked me why my nose somehow look smaller than before? I do it twice a day, every morning and evening.

@muhammadfaheem3974

11 ай бұрын

Really??? She really asked u?

Awesome sharing 👏🏻 Sounds like a plan 👃🏻 Let’s do it 🙌

@beautyrecipes10

2 жыл бұрын

Go for it!

@lifewithlyza4488

2 жыл бұрын

I liked it 👍🏻 ✨ I am gonna try it 👃🏻 ✨ Thank you 💖

@abdulresheed4046

2 жыл бұрын

Drm

@aminn6016

2 жыл бұрын

@@lifewithlyza4488 It worked?

this works! my nose has become slimmer but will still continue hoping it could also make it straighter

@darkvibe9861

2 жыл бұрын

Update?

@venusjoy1070

Жыл бұрын

Up

@Lucky-md4ue

5 күн бұрын

Sach me fark padha kya

trying for 2 weeks!! (doing 2 times a day) Day1: complete!

@dt3688

3 ай бұрын

So?

Day 1 : not bad Day 2 : not bad😊 Day 3 : I like this 👌 Day 4 : I should do this everyday 2 time❤ Day 5 : ❤ Day 6 : ❤ Day 7 : hmm 😊 Day 8 : i can see diffrence