Very cool! Why aren't these concepts more wildly known and practiced?! THANK YOU!

@jakkritphanomchit

Жыл бұрын

Ever heard of a split?

@joshuakohn4408

4 ай бұрын

@@jakkritphanomchit If you think this is the same as a split or as safe as a split idk what to tell you

👍👍👍👍 You're right about that first stretch!

Please consider doing full body stretching videos! I love your work and delivery!

You are the Golden Boy of PT! THANK YOU for you insightful tips. 👏👏👏👏

You are too fabulous! I wish I lived close by to work with you. I love your suggestions, and that you demonstrate that you know what sufferes are going through vs just repeating great training. Thank you SO much!

Thank you. I am 4 months post hip Labrum tear surgery and I am still not good. Maybe this will help.

God bless you. I've been feeling my groin as I've been competing for a powerlifting tournament. No stretch has worked and this worked instantly!

Thank you!!!!!

I like your style!

Love your shorts

Thnak you very much, this really works for me

Most of KZread told me it was a good stretch! You are amazingly helpful, really appreciate it.

Thank you ❤

Nice!! Thank You..😊 🙏💞

You’re tips are amazing and live changing for me..thank you

Love your work. Thankyou for all that you do💚🙏

Am going to try this right now.... thank you very much and am very hopeful this will help!

Excellent

Instant sub, Thank you so much!

Thank you!!!❤

As with spicy stuff I have to work my way up gradually. Thanks a bunch❤

The last stretch is what I really needed where I have my abs flexed and squeez my glute I run a lot so I get this inner groin pain and that helps flex it and keep it strong thanks

man your cool dude.. seriously tho. awesome info

Oh...oh yes. This is the good stuff.

I did use to have trouble with that stretch with the together in the middle, but now I can do it no problem lol but this new stretch looks interesting

Why does that muscle hurt like hell

Looks like I was doing some repetitive stretches then lol. I was doing both stretches. But good to know that one could work better if I'm making no progress with the first one.

🙏🙏🙏

Sorry but for me it is more difficult the second stretch, why? Thank-you.

This helped a lot bro but I just need to know one thing… WHAT ARE THOSE!!!!!!!

I'm so glad to finally have an alternative for that awful stretch.

Owwww!

👏👏🌻🌺🍁

What shoes are they?

@Uprighthealth

Жыл бұрын

softstar dash runamoc! Here's a link to a video where I review them: kzread.info/dash/bejne/o4OAt6aCn8rTYLw.html