LONGEVITY MEAL PLANS for FREE

FREE WEEKLY "LONGEVITY PLATE PLANNER" with grocery lists!
You'll eat healthier and look fabulous.
cooking-for-peanuts.ck.page/l...
📲Screenshot the link and copy it into browser from your photos!
🔎Find this free link also on Cookingforpeanuts.com in tje SHOP tab at top. Or go to my KZread channel page ‪@cookingforpeanuts‬ . Search ‘KZread cookingforpeanuts’ and there is a clickable link at the top.

Пікірлер: 181

  • @cookingforpeanuts
    @cookingforpeanuts26 күн бұрын

    cooking-for-peanuts.ck.page/longevity-plate-planner-1 📲Screenshot the link and copy it into browser from your photos! 🔎Find the link on Cookingforpeanuts.com under the SHOP tab at top. Or go to my KZread channel page @cookingforpeanuts. Search ‘KZread cookingforpeanuts’ and there is a clickable link at the top.

  • @MarianHeredia-yc3ft

    @MarianHeredia-yc3ft

    25 күн бұрын

    I'll love your recipes

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    @@MarianHeredia-yc3ft thank you 🙏🏼

  • @ashfurd1

    @ashfurd1

    25 күн бұрын

    OMG I have been waiting for you to do this!! Thank you ❤❤❤❤

  • @user-tu5ej8jq8p

    @user-tu5ej8jq8p

    25 күн бұрын

  • @chamiamckoy8222

    @chamiamckoy8222

    25 күн бұрын

    Greetings, the link you posted does not work. Please advise. Thanks!

  • @EveGene
    @EveGene17 күн бұрын

    I'm 36 & have been vegan/plant-based for about 11 years. I lost over 100 lbs. & KEPT THE WEIGHT OFF for over 2 years. I feel better in my 30's than I did in majority of my 20's. My husband has 6 years in himself. He's much more healthier as well. Thank God! Keep spreading awareness!!! 🥰🌱🌿👏🏾💚✨️

  • @herb9838
    @herb983825 күн бұрын

    You already have helped me - I've been checking out your website and made tons of dips so far - it's amazing how bright the colours can get. May your message spread far and wide.

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Thank you!

  • @sweetsweet2807
    @sweetsweet280725 күн бұрын

    I bought the cookbook at Barnes & Noble. I didn't want to wait for delivery. Recipes are delish

  • @AshaLee111
    @AshaLee11125 күн бұрын

    You look 20 years younger than your age. It’s crazy how conditioned we’ve become. In a perfect world we would all have the means and know how to eat this way and be reflections of each others health. Thank you for paving your own little way and sharing with us. It truly is inspiring.

  • @misha2652
    @misha265225 күн бұрын

    This will be a lifesaver! New mom and I need this for my family

  • @carlagribi6142
    @carlagribi614225 күн бұрын

    I love your food channel. It never lacks interest, diversity, and flavors. Thank you for inspiring longevity, nutrition, and leading the way 😊❤

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Thank you so much.

  • @yunie88
    @yunie8824 күн бұрын

    Your food is so beautiful ❤

  • @consciousobserver629
    @consciousobserver62925 күн бұрын

    I haven't had breakfast yet, so this all looks especially enticing. 😢❤

  • @kalindaburtenshaw4392
    @kalindaburtenshaw439225 күн бұрын

    Ttttthhhhhhaaaaaannnnkkkkk Yyyyyooooouuuuu Ms Melvani! What a fabulous thing you’ve done for us! Was just making one of your recipes earlier tonight. It tasted fantastic. 🎉

  • @user-vv3qd2fd5y
    @user-vv3qd2fd5y25 күн бұрын

    Your food looks delicious..

  • @seciliafeliz
    @seciliafeliz26 күн бұрын

    You look incredible!!! I appreciate your channel so very much!!!

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Thank you ☺️

  • @laviniaasofiei9054
    @laviniaasofiei905424 күн бұрын

    We all gonna be 50 one day. We need that book 🤗

  • @jbpkcekb
    @jbpkcekb25 күн бұрын

    Omggg thank you so much!!! This is exactly what I wanted. So much appreciated!!

  • @LfsAlot
    @LfsAlot26 күн бұрын

    Thank you!

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Enjoy!

  • @user-iz2qq9kg9w
    @user-iz2qq9kg9w20 күн бұрын

    I can't get over how healthy your skin looks. Wow❤

  • @MLove-777
    @MLove-77725 күн бұрын

    Thank you ❤

  • @stephanieoteyza3523
    @stephanieoteyza352325 күн бұрын

    OMG ! Thank you!!! ❤❤

  • @anotherashleytoo
    @anotherashleytoo25 күн бұрын

    Yay! Thank you!!

  • @icidaimon5670
    @icidaimon567025 күн бұрын

    Thank you!! I’ve been looking for something like this 🙌🏽

  • @patedion9127
    @patedion912725 күн бұрын

    your food look so delicious and healthier

  • @sibusisoxaba1114
    @sibusisoxaba111425 күн бұрын

    Your recipes are mouth watering and great on test. I need a link too

  • @dianeduquette6368
    @dianeduquette636813 күн бұрын

    I just love the food you make,everything looks delicious .

  • @capraibex
    @capraibex25 күн бұрын

    Love you so much 🤗

  • @sandradenicola5707
    @sandradenicola570719 күн бұрын

    Thank you so much. This is very kind of you🎉

  • @user-wh1cz1vl5c
    @user-wh1cz1vl5c23 күн бұрын

    Thanks for sharing that you are almost 50 n you feel better now than before 😊happy to hear 💛💛

  • @bettysutton2913
    @bettysutton291315 күн бұрын

    I would love to see some full length videos. ❤

  • @SelfHelpSadie
    @SelfHelpSadie22 күн бұрын

    Thanks!!!!😊looking forward to some new ideas and inspiration!!

  • @Mah_fb
    @Mah_fb24 күн бұрын

    Im all set! Looking forward to that!

  • @angelameredith4132
    @angelameredith413222 күн бұрын

    Your recipes are amazing!!!!!

  • @Megan66666
    @Megan6666623 күн бұрын

    I really appreciate your videos ❤

  • @honeyhousehold9480
    @honeyhousehold948022 күн бұрын

    Oh my! I am soooooo thankful already for this!! This is what I needed… love your recipes!! Tysm 🙏😁❤️

  • @pixiegardner8094
    @pixiegardner809423 күн бұрын

    Can't wait! I tried your Walnut Cream recipe - it's gorgeous. Thankyou.

  • @user-wh1cz1vl5c
    @user-wh1cz1vl5c23 күн бұрын

    Your recipes are tasty, delicious n healthy 😊thanks a bunch

  • @memyselfandiamangel2006
    @memyselfandiamangel200610 күн бұрын

    Thank you! ❤🌱

  • @mibertotti
    @mibertotti13 күн бұрын

    I love you! I have not subscribed to anything in years. Thank you.

  • @tanyasharadamba1264
    @tanyasharadamba126424 күн бұрын

    😮❤🥰Thank you! Especially the lists!

  • @mariei.5895
    @mariei.589524 күн бұрын

    You are the best! Love your recipes! Thank you for sharing your expertise in nutrition 💕💞❤️🫶👊

  • @shananloc
    @shananloc22 күн бұрын

    You look amazing!!!

  • @raffaellaelisapitteri6252
    @raffaellaelisapitteri625225 күн бұрын

    Wonderful healthy dishes and so colorful. A pure joy for the eyes too.

  • @vanessafitzpatrick5635
    @vanessafitzpatrick56356 күн бұрын

    The food looks amazing

  • @QueenGoddessakaBlackBetty
    @QueenGoddessakaBlackBetty25 күн бұрын

    Looks great and colorful

  • @saami9606
    @saami960624 күн бұрын

    Thank you so much ❤

  • @elevate888_highestversion
    @elevate888_highestversion22 күн бұрын

    Thank you!! ❤

  • @nosurrender9402
    @nosurrender940225 күн бұрын

    You look gorgeous for 50

  • @MeimeiLovesmusic
    @MeimeiLovesmusic24 күн бұрын

    Absolutely amazing recipes!!!! Keep these coming!!!

  • @dianeloughery
    @dianeloughery24 күн бұрын

    Thank You I am making a promise to use all the recipes and information. There is no longer an excuse not to. THANK YOU❤

  • @hannahs8763
    @hannahs876321 күн бұрын

    Thank you so much for the meal plan. I am only on day one and I feel so good! I can't thank you enough!!!!!!!!!!!!!!!!!

  • @EvertythingIsOutOfControl
    @EvertythingIsOutOfControl23 күн бұрын

    Darling, I just found this AMAZING channel. New fan here. Loved and subscribed. Can't wait to see ALL your videos ❤❤❤❤

  • @Susie617
    @Susie61725 күн бұрын

    This is amazing thank you!

  • @meltulip2822
    @meltulip282225 күн бұрын

    Signed up, thank you!

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    I hope it’s life-changing!

  • @maggieochman1386
    @maggieochman138626 күн бұрын

    Thank you so much 😊 I’ve stopped eating meat about two years ago and I’m lost in the kitchen now 😕 I’m 59 Don’t know what to cook for my family when they come to visit Thank you again 😊

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Enjoy ☺️

  • @MeimeiLovesmusic

    @MeimeiLovesmusic

    24 күн бұрын

    There are thousands of delicious beautiful healthy ideas for meals that don’t kill animals! Enjoy your new amazing life not eating animals that we all love!

  • @Tracy-Praywithoutceasing24
    @Tracy-Praywithoutceasing2419 күн бұрын

    Thank you❤

  • @ChrissyGodcallsmeBeloved
    @ChrissyGodcallsmeBeloved21 күн бұрын

    Thank you!!

  • @tosca...
    @tosca...25 күн бұрын

    I have your cookbook. The recipes are on the cookbook stand on my kitchen counter all the time. Healthy food is literally the food of life. I now never want to waste calorie intake on bad food, just never RESPECT NISHA 🙏

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    Thank you for purchasing my book:)

  • @Psalms20A21
    @Psalms20A2112 күн бұрын

    Thanks!

  • @VeganBangaliKitchen
    @VeganBangaliKitchen25 күн бұрын

    You are almost 50! 😮😮 You look soo much younger! Like in mid to late 30s or 40 at max! Aging like fine wine! ❤

  • @mspocahantus5985
    @mspocahantus598524 күн бұрын

    I would like your weekly meal plans

  • @Cumulus543
    @Cumulus54323 күн бұрын

    Many thanks. I am not able to find the link to get those lovely meals. Much appreciated. 🎉

  • @ghostinthenetworks662
    @ghostinthenetworks66221 күн бұрын

    You look amazing, let’s all eat less meats and more plant based!

  • @grafell
    @grafell25 күн бұрын

    I signed up but did not get the plan

  • @closetSHEWOLF
    @closetSHEWOLF25 күн бұрын

    i just signed up, i’m gonna try this, i’ve been very naughty lately and feel inspired

  • @mermaiddiyartist8119
    @mermaiddiyartist811920 күн бұрын

    Yep bc I hate cooking every second of every day. For my family and self. I try to bulk cook when i can. Certain food can’t be prepared ahead of time

  • @Sandrae7560
    @Sandrae756022 күн бұрын

    Can you please list where I can purchase that glass container with your pickled carrots..

  • @Nevinhope
    @Nevinhope16 күн бұрын

    ❤great

  • @jaimecollins3616
    @jaimecollins361625 күн бұрын

    Yeaaaaa!! 🎉

  • @rabbitgirlz4380
    @rabbitgirlz438023 күн бұрын

    Can u share recipes here.

  • @ferransanzserrano2524
    @ferransanzserrano252425 күн бұрын

    Seria magnific. Que i poses els productes que fa servir i quantitat

  • @alisonkershaw2035
    @alisonkershaw203516 күн бұрын

    50 is young 😊

  • @123Meeta
    @123Meeta21 күн бұрын

    Where do I find the printed grocery list

  • @pamartyhimaja6315
    @pamartyhimaja631525 күн бұрын

    Thank you mam and you are beautiful.

  • @ReneeOfTheFae
    @ReneeOfTheFae25 күн бұрын

    Thank you! Just signed up! I'm so excited to move into the next step of my animal-friendly lifestyle. I've been a vegetarian since Thanksgiving Day 1997 and have never looked back. While I really love eating cheese and eggs, I know it's not humane or healthy to the animals that are subjected to improper treatment and, basically, imprisonment for human consumption. I've also found out recently that I have developed mild sensitivities to chicken eggs and cow's milk (aside from Greek yogurt.) I'm hopeful that your meal plans will help me help myself and the planet as I dance into my 40s. Thank you, again!

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    I hope so too:)

  • @dudua3755
    @dudua375526 күн бұрын

    Omg thank youuu

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    I want you to live your best life 🥰

  • @dudua3755

    @dudua3755

    25 күн бұрын

    @@cookingforpeanuts I've actually been using so many of your recipes in my meal prep. The strawberry kale salad is my favourite meal in the world right now.

  • @cookingforpeanuts

    @cookingforpeanuts

    25 күн бұрын

    @@dudua3755 so glad you are enjoying them.

  • @mariabyrne1954
    @mariabyrne195425 күн бұрын

    💕

  • @123Meeta
    @123Meeta21 күн бұрын

    What is the link to join ?

  • @bettysutton2913
    @bettysutton291315 күн бұрын

  • @jacquelineflores8393
    @jacquelineflores839325 күн бұрын

    😋😋😍😍

  • @mspocahantus5985
    @mspocahantus598524 күн бұрын

    What is the link to join to get your meals

  • @kwilliams6784
    @kwilliams678425 күн бұрын

    Do you have any recipes for a person with gastroparesis

  • @erizabeto
    @erizabeto24 күн бұрын

    What is the name of the recipe of the red balls you put in the oven

  • @leemiller8002
    @leemiller800225 күн бұрын

    👍👍👍👍👍👍

  • @user-rb9iv8wf9b
    @user-rb9iv8wf9b21 күн бұрын

    👍

  • @aishwaryabhagat6683
    @aishwaryabhagat668319 күн бұрын

    Can i manage these recipes in India? Because vegetables here are different

  • @teresajose2280
    @teresajose228011 күн бұрын

    Links don’t work on KZread anymore. Can’t even copy and paste.

  • @NataliaBenoit-bd6kh
    @NataliaBenoit-bd6kh23 күн бұрын

    How do I get this

  • @nvdolcevita1717
    @nvdolcevita171723 күн бұрын

    Why plant based? Is it baked up by research that plant based is better for health and longevity than balanced diet that includes also animal protein?

  • @I-can-c-u
    @I-can-c-u22 күн бұрын

    It’s so confusing which diet is the right one. Your food looks delicious! But all the grains in it. I wonder if I can eat this way even though I’m insulin resistant.

  • @judithschneider6202

    @judithschneider6202

    19 күн бұрын

    Me too❤

  • @tanyapermyakova1326
    @tanyapermyakova13266 сағат бұрын

    Tofu is also not whole food and proccessed

  • @thuggy67
    @thuggy6722 күн бұрын

    Can I have a discount Since you're already a millionaire

  • @cookingforpeanuts

    @cookingforpeanuts

    21 күн бұрын

    They are free

  • @erikafernandez1307
    @erikafernandez130725 күн бұрын

    Good morning dear How I register for a free plan?

  • @Aam-fq9oj
    @Aam-fq9oj25 күн бұрын

    You are 50?! I thought you were 35 or something....

  • @consciousobserver629

    @consciousobserver629

    25 күн бұрын

    Same. 😢 She looks vibrant and radiant and other synonyms.

  • @AyaTheTyga
    @AyaTheTyga23 күн бұрын

    You look my age wtf

  • @denisebarker9288
    @denisebarker928822 күн бұрын

    Im shocked. You do not look 60.

  • @tanyapermyakova1326
    @tanyapermyakova13266 сағат бұрын

    Your dishes are not perfectly healthy, using olive oil, tofu, milx and so.... Is not healthy

  • @Messiahandmaster
    @Messiahandmaster25 күн бұрын

    Did you say 50?! You look 30

  • @suzieparis6821
    @suzieparis682125 күн бұрын

    Red meat

  • @Deb_BG

    @Deb_BG

    25 күн бұрын

    Suzie, you look waaaay too old to be trolling.

  • @PervertHoover2
    @PervertHoover225 күн бұрын

    Nice

  • @user-tz3vw2sg9g
    @user-tz3vw2sg9g23 күн бұрын

  • @user-ne8fg6gx2z
    @user-ne8fg6gx2z24 күн бұрын

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