Long Jump & Triple Jump - 8 Year Progress [MOTIVATIONAL]
8 years of T&F which led me to a collegiate career at the University of Michigan, Ann Arbor.
Жүктеу.....
Пікірлер: 61
@Kunle3 жыл бұрын
You carry your speed so well through your phases. Reminds me of Johnathan Edwards
@itsarchibal
3 жыл бұрын
Thanks bro. Just checked out some of your vids. You gonna kill it in college! 💪🏻
@ODSD_EXCITEMENT
Жыл бұрын
Really has good action, power and rhythm in all phases.
@Brotherfaris4 ай бұрын
Great video brother very motivational.
@charislukar87293 жыл бұрын
You are great at many things bruh! You really inspired everyone who've watched this to go beyond the limits! True indeed that practise makes perfect. The talents are raw and hard work plus training takes them to the next level!👍🏻
@itsarchibal
3 жыл бұрын
Thanks Charis 🙏🏻 I agree! With hard work u can achieve a lot
@alexanderivory-brown1182 жыл бұрын
Look how far we will go with dedication and hard work. Thanks for sharing the journey!
@ktjm77 Жыл бұрын
Wow you really inspire me to work harder, great work and keep on working hard!😅😊
@timothylee958 Жыл бұрын
Some serious dedication and hard work.
@liatliat72713 жыл бұрын
Daniel,you are so amazing!!!!!!! I'm so proud!!!!you are the best!!!!!good luck,perfect!!!!!!! well done!!!!! love you!!!!!❤️
@itsarchibal
3 жыл бұрын
❤️❤️
@davidfeldman80393 жыл бұрын
So happy you brought your talents to the University of Michigan. Go Blue!
@itsarchibal
3 жыл бұрын
💛💙✊🏻
@yehiel8073 жыл бұрын
Amazing bro..much love!
@itsarchibal
3 жыл бұрын
✊🏻❤️
@quannod3253 Жыл бұрын
great video and great work keep it up
@EddieStyle3 жыл бұрын
I remember you since you were 16 years old. What progress has been made! A flower that bloomed. Very springy legs and incredible strength in the weight room!
@itsarchibal
3 жыл бұрын
Mad love ✊🏻
@griefwizard2 жыл бұрын
It's crazy how you manage to keep all the old footage!
@sandeepyaradayar92733 жыл бұрын
Great work
@minimartini29735 ай бұрын
Awesome video!
@naamamannheim34733 жыл бұрын
ואוו כל הכבוד!!
@Babae6163 жыл бұрын
Your grind is real bro, you could be a good volleyball player sheeesh - Charmander
@itsarchibal
3 жыл бұрын
My guy.
@plantstemke.82463 жыл бұрын
Really really inspiring one Daniel. You must be struggled a lot right? I just give a bow for your effort
Holy having 7.22 long jump without strength training is crazy. Plus not having any serious injury.
@palonso1609
6 ай бұрын
that's what I was thinking too
@marcusmay25072 жыл бұрын
Good job. Was nice to see your progress. Do you think about the double arm swing to balance your body position without rotating forward to delay your phases. Think about it.
@itsarchibal
2 жыл бұрын
Yes I was thinking about it for a long time. But seems like there are some underlying principals I have to master first before I could execute the double arm swing. One of them is initiating every motion from the core-muscles area. I'm working on it !
@user-xu4pz6ig6g3 жыл бұрын
דניאל אנו גאים בך ובהשגים שלך עלה והצלח .בני היקר אבא
@pmoore7813 Жыл бұрын
Hello sir what are the best plyometrics for long and triple jumpers?
@fiyy91642 жыл бұрын
Nice now i can jump to 14meter im now 15 yearsold
@lyleandmatt7 ай бұрын
any knee pain
@hadarfischler85072 жыл бұрын
Wow 👏👏👏👏👏 What happend to the kipa?🤔😅
@itsarchibal
2 жыл бұрын
Ahaha
@tevinankle61422 жыл бұрын
14.17 what board did you go off of?
@northeastfoodie5482 жыл бұрын
Very motivating journey. My goal is 18 feet long jump but I can only jump 13-14 feet . Can you please tell me how to improve my long jump?
@itsarchibal
2 жыл бұрын
Yea hit me up on instagram @itsarchibal
@northeastfoodie548
2 жыл бұрын
@@itsarchibal ok bro.
@10nisgoat Жыл бұрын
What was it at age 11
@haydo35372 жыл бұрын
Do you get low back pain after triple jump training?
@itsarchibal
2 жыл бұрын
I did in my first 3 years or so. Had to strengthen this area
@tevinankle61422 жыл бұрын
*at 4.17 what board did you go off?
@itsarchibal
2 жыл бұрын
That was a 13-meter board
@yair32103 жыл бұрын
תותח!! יש לי שאלה תיאורטית: היית מסכים לשבור את שיא העולם, אבל לשבור את עצם הזנב בנחיתה? אשמח אם תענה
@itsarchibal
3 жыл бұрын
עצם הזנב אומר שאהיה משותק לכל החיים. לא נראלי זה יהיה שווה את זה. בעיניי יש עוד דברים חשובים בחיים שארצה לעשות. מה אתה היית בוחר?
@yair3210
3 жыл бұрын
@@itsarchibal שאלתי את זה בלי לדעת את העובדה הזאת חחחח. אז הייתי בוחר כמוך לא לשבור
@itsarchibal
3 жыл бұрын
@@yair3210 טוב האמת אני לא בדיוק יודע מה המשמעות של שבירת עצם הזנב. אבל לפי מה שהבנתי יש סיכון לשיתוק ברגליים, תלוי בעוצמה. אם אתה מציע לי קרע בהמסטירנג אני לוקח בכיף 😂
@shanygr96143 жыл бұрын
היי, כל הכבוד! מאיפה אתה בארץ במקור?
@itsarchibal
3 жыл бұрын
תודה שני. פתח תקוה
@shanygr9614
3 жыл бұрын
@@itsarchibal וואי אני ממש קרובה (גבעת שמואל). לא פשוט לעשות כזה מעבר, תצליח!
@keerthanamurugasamy29262 жыл бұрын
Bro iam also a jumper my personal best is 6.32 mtrs only (before 3 year) now iam age of 23 pls tell me the secret of 7+mtrs jump bro...pls tell me a good work out.... budget friendly whey protein and creatine 🙄🙄
@itsarchibal
2 жыл бұрын
dm me on instagram bro I'll help you :) @itsarchibal
Пікірлер: 61
You carry your speed so well through your phases. Reminds me of Johnathan Edwards
@itsarchibal
3 жыл бұрын
Thanks bro. Just checked out some of your vids. You gonna kill it in college! 💪🏻
@ODSD_EXCITEMENT
Жыл бұрын
Really has good action, power and rhythm in all phases.
Great video brother very motivational.
You are great at many things bruh! You really inspired everyone who've watched this to go beyond the limits! True indeed that practise makes perfect. The talents are raw and hard work plus training takes them to the next level!👍🏻
@itsarchibal
3 жыл бұрын
Thanks Charis 🙏🏻 I agree! With hard work u can achieve a lot
Look how far we will go with dedication and hard work. Thanks for sharing the journey!
Wow you really inspire me to work harder, great work and keep on working hard!😅😊
Some serious dedication and hard work.
Daniel,you are so amazing!!!!!!! I'm so proud!!!!you are the best!!!!!good luck,perfect!!!!!!! well done!!!!! love you!!!!!❤️
@itsarchibal
3 жыл бұрын
❤️❤️
So happy you brought your talents to the University of Michigan. Go Blue!
@itsarchibal
3 жыл бұрын
💛💙✊🏻
Amazing bro..much love!
@itsarchibal
3 жыл бұрын
✊🏻❤️
great video and great work keep it up
I remember you since you were 16 years old. What progress has been made! A flower that bloomed. Very springy legs and incredible strength in the weight room!
@itsarchibal
3 жыл бұрын
Mad love ✊🏻
It's crazy how you manage to keep all the old footage!
Great work
Awesome video!
ואוו כל הכבוד!!
Your grind is real bro, you could be a good volleyball player sheeesh - Charmander
@itsarchibal
3 жыл бұрын
My guy.
Really really inspiring one Daniel. You must be struggled a lot right? I just give a bow for your effort
@itsarchibal
3 жыл бұрын
I bow back 😌
Wow😲すごい!目標持って、それに向かって努力して、最後には達成するって簡単にはできないことだからすごい尊敬する!🤩
@itsarchibal
3 жыл бұрын
ありがとううう🙏🏻 アキもできるんだよ!
Holy having 7.22 long jump without strength training is crazy. Plus not having any serious injury.
@palonso1609
6 ай бұрын
that's what I was thinking too
Good job. Was nice to see your progress. Do you think about the double arm swing to balance your body position without rotating forward to delay your phases. Think about it.
@itsarchibal
2 жыл бұрын
Yes I was thinking about it for a long time. But seems like there are some underlying principals I have to master first before I could execute the double arm swing. One of them is initiating every motion from the core-muscles area. I'm working on it !
דניאל אנו גאים בך ובהשגים שלך עלה והצלח .בני היקר אבא
Hello sir what are the best plyometrics for long and triple jumpers?
Nice now i can jump to 14meter im now 15 yearsold
any knee pain
Wow 👏👏👏👏👏 What happend to the kipa?🤔😅
@itsarchibal
2 жыл бұрын
Ahaha
14.17 what board did you go off of?
Very motivating journey. My goal is 18 feet long jump but I can only jump 13-14 feet . Can you please tell me how to improve my long jump?
@itsarchibal
2 жыл бұрын
Yea hit me up on instagram @itsarchibal
@northeastfoodie548
2 жыл бұрын
@@itsarchibal ok bro.
What was it at age 11
Do you get low back pain after triple jump training?
@itsarchibal
2 жыл бұрын
I did in my first 3 years or so. Had to strengthen this area
*at 4.17 what board did you go off?
@itsarchibal
2 жыл бұрын
That was a 13-meter board
תותח!! יש לי שאלה תיאורטית: היית מסכים לשבור את שיא העולם, אבל לשבור את עצם הזנב בנחיתה? אשמח אם תענה
@itsarchibal
3 жыл бұрын
עצם הזנב אומר שאהיה משותק לכל החיים. לא נראלי זה יהיה שווה את זה. בעיניי יש עוד דברים חשובים בחיים שארצה לעשות. מה אתה היית בוחר?
@yair3210
3 жыл бұрын
@@itsarchibal שאלתי את זה בלי לדעת את העובדה הזאת חחחח. אז הייתי בוחר כמוך לא לשבור
@itsarchibal
3 жыл бұрын
@@yair3210 טוב האמת אני לא בדיוק יודע מה המשמעות של שבירת עצם הזנב. אבל לפי מה שהבנתי יש סיכון לשיתוק ברגליים, תלוי בעוצמה. אם אתה מציע לי קרע בהמסטירנג אני לוקח בכיף 😂
היי, כל הכבוד! מאיפה אתה בארץ במקור?
@itsarchibal
3 жыл бұрын
תודה שני. פתח תקוה
@shanygr9614
3 жыл бұрын
@@itsarchibal וואי אני ממש קרובה (גבעת שמואל). לא פשוט לעשות כזה מעבר, תצליח!
Bro iam also a jumper my personal best is 6.32 mtrs only (before 3 year) now iam age of 23 pls tell me the secret of 7+mtrs jump bro...pls tell me a good work out.... budget friendly whey protein and creatine 🙄🙄
@itsarchibal
2 жыл бұрын
dm me on instagram bro I'll help you :) @itsarchibal
@keerthanamurugasamy2926
2 жыл бұрын
Ok bro thanks bro🥰🙏👍🏻
so you’ve been training for 10 years?
@itsarchibal
3 жыл бұрын
Yes around that. About 11
@judahdsouza9196
3 жыл бұрын
@@itsarchibal wow when did you hit 16? at 20?
@itsarchibal
2 жыл бұрын
@@judahdsouza9196 at 22, almost 23