Long Jump Progression in One Decade

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Пікірлер: 24

  • @xpsolo8610
    @xpsolo8610 Жыл бұрын

    Wow small world we live in! I was able to recognize one of the places you were at and I’ve only been to a few tracks. That was very cool to relate on. I’ve jumped at the same pit you have 😊

  • @bball3048mm
    @bball3048mm4 ай бұрын

    That's serious dedication.

  • @UnintendedConsequences
    @UnintendedConsequences10 ай бұрын

    Well done, Laddie!!

  • @Ancient1341
    @Ancient134110 ай бұрын

    You've got some impeccable form dude! I only hope my form will be that good one day 🔥🔥

  • @tylerlo7471
    @tylerlo747111 ай бұрын

    found this video and watch it a couple time already , its very motivational for me to start long jumping , passes the 4 meters mark just a couple days ago , and I'm creeping onto that 5 meter mark slowly edit : I recently participated in a track meet and was proud to say that I reach 5.23 meter mark , I didn't win but it was a fun experience and I will be working hard to get that 6 meter mark ! edit : fast forward 10 months a massive pb of 6.40m so proud of myself with the consistency

  • @somedude5097

    @somedude5097

    Ай бұрын

    wow good work dude

  • @nitinpetwal3300
    @nitinpetwal33002 жыл бұрын

    Great job buddy:)

  • @Dkrooney1081
    @Dkrooney1081 Жыл бұрын

    GGs, keep pushing

  • @benpiercewalker1810
    @benpiercewalker1810 Жыл бұрын

    Very motivational

  • @fantomraja9137
    @fantomraja9137 Жыл бұрын

    Awesome!

  • @DouglasLupis-od5wn
    @DouglasLupis-od5wn6 ай бұрын

    Muito motivador esse vídeo.

  • @dhilipdhilipan7968
    @dhilipdhilipan7968Ай бұрын

    How to improve distance

  • @amaypatil5364
    @amaypatil53642 жыл бұрын

    Hi Alex!! Great improvement in jumping As a fellow jumper I want to connect with you to ask some questions regarding jumping I've recently put up 90 cms in my jump in the last 4 months and my recent PB in training is 6.20 I'm currently 19 and would like to talk to you about how to jump further. If you're interested in talking to me or want to help me out you can drop in your insta I'd here if that's possible and then maybe we can have a nice chat about it. Do let me know , waiting for your reply :)

  • @rejibutera4496

    @rejibutera4496

    Жыл бұрын

    how did u add 90cm to your jump?

  • @amaypatil5364

    @amaypatil5364

    Жыл бұрын

    @@rejibutera4496 developed strengths in my legs worked out the plyometrics and focused on my form and improving my technique one month is long enough for you to correct your mechanisms step by step and work on it and then integrate it all together to your jump

  • @rejibutera4496

    @rejibutera4496

    Жыл бұрын

    @@amaypatil5364 how long did it take u to increase by 90cm???

  • @amaypatil5364

    @amaypatil5364

    Жыл бұрын

    @@rejibutera4496 with right guidance took me 20-25 days but it was very personalized and hardcore training . During the 4 weeks I dropped of my weight from 65 to 60 to make me lighter increase my airtime and worked on strengths and improving my core for hanging too. You will have to judge yourself and device a plan and routine and stick to it

  • @rejibutera4496

    @rejibutera4496

    Жыл бұрын

    @@amaypatil5364 wow that’s impressive thanks for your advice man (:

  • @letsssgooo4618
    @letsssgooo46184 ай бұрын

    When a guy with distance runner genes focuses on long jump his entire life. 22’5” is impressive as fuck.

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