Lizzo - About Damn Time | Caleb Marshall | Dance Workout

Тәжірибелік нұсқаулар және стиль

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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

Пікірлер: 331

  • @saffronlealle464
    @saffronlealle464 Жыл бұрын

    I have rheumatoid arthritis is every joint. I have to really fight hard to keep my mobility. ( I've had RA for 36 years. I was diagnosed at age 5) I was told at a very young age I'd be wheelchair bound by my teen years. So my mom started doing little dances with me to keep me always moving to loosen up my joints. It was so fun! Now I use your routines to keep me moving and it brings me so much joy. Thank you for what you do! There's people out here who you give hope and inspiration to never give up and we are so thankful!! Xoxo!!

  • @bfnproductions666

    @bfnproductions666

    3 ай бұрын

    I just got diagnosed with rheumatoid arthritis; I hope these videos help me! 🎶💃

  • @georgiakuchinsky
    @georgiakuchinsky2 жыл бұрын

    This is THE song of the summer and I can't wait for this choreo to hit the sweat sessions!

  • @Josie_814

    @Josie_814

    2 жыл бұрын

    Yass

  • @Usedpad

    @Usedpad

    Жыл бұрын

    Yuh

  • @darksided6527
    @darksided6527 Жыл бұрын

    I’ve just started doing your dance workouts made myself a little playlist and omg, I’m not very good and I probably look stupid but I just want to say thankyou for what you do, first time I’ve actually been smiling and happy while working out and actually feeling great about myself after, and your personality is infectious

  • @MoeMoeBabiii

    @MoeMoeBabiii

    Жыл бұрын

    Can I ask how the workouts have been working for you ? Have you seen any progress ?

  • @syntheticteapot

    @syntheticteapot

    Жыл бұрын

    You probably look amazing and feel even better. Feeling better is the most important part. Feel yourself and keep on keeping on.

  • @OneSixSun

    @OneSixSun

    8 ай бұрын

    Me too!! Made myself a fave Fitness Marshall playlist 🎉 and the comedic asides are a bonus. I too don't get all the moves right (so I do my dorky dance instead until I get some part of the move right haha) but yes, these workouts are fantastic 😊❤

  • @hotchickharold222

    @hotchickharold222

    6 ай бұрын

    Me too. Sending love!

  • @kyriemcalpin6135
    @kyriemcalpin6135 Жыл бұрын

    After crying all morning I decided to do a dance workout cause I love dancing and I was specifically looking for your video and it made me feel so much better and now I can get on with my life

  • @mshea7650

    @mshea7650

    Жыл бұрын

    Hope you’re doing ok! I love his videos! ❤

  • @kitihot

    @kitihot

    Жыл бұрын

    Yes girl lets cry a little bit and dance more ❤️

  • @TheKaylakookie
    @TheKaylakookie2 жыл бұрын

    I immediately subscribed at “church tambourines” 😂 I am definitely doing this! As a plus size woman, thank you for making this fun! Your energy is unmatched

  • @dakotaskong759
    @dakotaskong759 Жыл бұрын

    I love how they decided to take just dance but make it actually good dances with ✨energy✨ and make it a work out. ICONIC

  • @greenlanternpg
    @greenlanternpg2 жыл бұрын

    Love the choreo to this... THIS is how you get in the mood to get your sweat on and still go out that night

  • @Beautifullytyed
    @Beautifullytyed2 жыл бұрын

    Not even kidding, I was listening to this during my workout yesterday and I started thinking I wish FitnessMarshall would do a routine to this! And BAM here it is!! Can’t wait to do this after work today! Thank you you so much for all that you do!😍❤️❤️❤️

  • @RHLE0
    @RHLE0 Жыл бұрын

    Just watching these types of videos comforts me for some reason

  • @barefeetconcrete
    @barefeetconcrete Жыл бұрын

    This literally puts a smile on my face this morning.

  • @keeponmovingkom
    @keeponmovingkom2 жыл бұрын

    This song is so infectious, Caleb your choreo was so great on this one. You guys really danced it so well, love you guys!!!

  • @awuacado
    @awuacado Жыл бұрын

    I LOVE ALL YOUR VIDEOS!!!!!!!!!!!!!!!!!

  • @TheShadyFall
    @TheShadyFall Жыл бұрын

    The "OHHH" part, LITERALLY i love your face hahaha ❤️ i gotta start trying the dance workout with you for sure. I love your energy

  • @katluvsoats
    @katluvsoats2 жыл бұрын

    OH MY GOD THE PART WHERE YOU ALL DO A LITTLE SOLO IM OBSESSSSEDDDD YESSSSS

  • @DSchae2165
    @DSchae21652 жыл бұрын

    I have had one hell of a nerve racking week. Today I was looking for Dance Monkey exercise moves to help cheer me up. But guess what I found myself working out to instead? That's right! YOU! You make bad days so much better. Thank you.

  • @user-wj9pm2cn6e
    @user-wj9pm2cn6e2 жыл бұрын

    cool dancer, positive, constantly updated, wonderful young man!!! Watching his dancing group is a real pleasure! I wish you all the best!

  • @jaadkins148
    @jaadkins148 Жыл бұрын

    This man makes my whole week lmao ❤️❤️❤️

  • @anonymous-cx7ng
    @anonymous-cx7ng Жыл бұрын

    This looks so fun I wanna do it 😍

  • @berivanberii
    @berivanberii2 жыл бұрын

    You guys slayed this dance!!! 🤍

  • @bpositive9267
    @bpositive9267 Жыл бұрын

    So EXTRA, and I’m here for it! 👏🏽👏🏽👏🏽

  • @trailsofsunshine4347
    @trailsofsunshine4347 Жыл бұрын

    THE ENERGY!!! Love love love!! I sometimes watch your videos just for the hype and facial expressions that y’all make haha :) you bring so much joy!!

  • @abigalepaju4176
    @abigalepaju41762 жыл бұрын

    I was waiting for this one haha

  • @alistarofficial4164
    @alistarofficial41642 жыл бұрын

    Aww I was waiting for the tiktok choreo 😭

  • @TheFitnessMarshall

    @TheFitnessMarshall

    2 жыл бұрын

    That’s not follow along lol, but I do love it!!

  • @spectralmelodies5979
    @spectralmelodies5979 Жыл бұрын

    I can face the day now!

  • @cheetahtfk7274
    @cheetahtfk7274 Жыл бұрын

    Allison was killing it in this one! She looked like she was having so much fun!

  • @idontmindwell
    @idontmindwell Жыл бұрын

    This made me sooo happy! The vibes of it all. New subscriber because if there’s more of this… I’m about to start a fitness journey through dance 😍😍

  • @stephanievaughn5597
    @stephanievaughn55972 жыл бұрын

    Just found you! So I’m fifty and was one of those people who loved Richard Simmons, not just for his exercise, but his charisma, and how much he believed in fitness, and LOVED people. He had that special thing that made it click for people. You could start exercising no matter your size or ability, without any condensation. I see you’ve got some of that magic in you too! I’ve found my new work out partners!! ❤️❤️❤️

  • @justpeachy97
    @justpeachy972 жыл бұрын

    I seriously love you guys. I love that everyone has the same type of moves but has their own vibe, it is seriously the best. As someone who isn't the skinniest it's also so nice to see someone my size dancing and doing just as good as the other two 💜

  • @novelninja1843
    @novelninja1843 Жыл бұрын

    I love how accessible these workouts are. And that they’re so much fun too!

  • @yarajarrar7306
    @yarajarrar7306 Жыл бұрын

    This was so entertaining just watching it

  • @imperfectadventure
    @imperfectadventure2 жыл бұрын

    Can't wait to do this! I'm at work now...might not fly here.💚💚💚

  • @StephersBeyond
    @StephersBeyond Жыл бұрын

    Ohhhhhhhmygawd! Yassssss! This is so awesome and fun!

  • @lovisaborgstrom6882
    @lovisaborgstrom68822 жыл бұрын

    Yeeeees!! Love this song and The choreo is FIRE!! And your energy and everything was just amazing!! Love love love it 😍😍❤️

  • @sarah-janestewart4532
    @sarah-janestewart45322 жыл бұрын

    I have not stopped doing this dance, I do it all the time. I love the energy in it and the choreo is perfect for it 🔥😄

  • @lupegreid
    @lupegreid2 жыл бұрын

    Yaaasss! The background edit is mesmerizing! Loved it!

  • @michelelara5982
    @michelelara5982 Жыл бұрын

    My 4 year old loves to dance along too , we have a lot of fun and momma gets her sweat on! 💃

  • @antarakrishna4346
    @antarakrishna43462 жыл бұрын

    Woah so happy u chose the moves from option #1! Love the choreo. Definitely incorporating this one tomorrow!😍❤️

  • @junkalchemy
    @junkalchemy2 жыл бұрын

    Y’all make my work out life such a joy 🥰🥰🥰

  • @roro3513
    @roro3513 Жыл бұрын

    Love the energy 🔥🔥

  • @katieh.9668
    @katieh.9668 Жыл бұрын

    Thanks so much for having some free content for us college students. I want to loss some weight and I fell in love with your TikToks and just now have stated my journey

  • @kamillacsanadi6498
    @kamillacsanadi6498 Жыл бұрын

    My favourite!

  • @kitihot
    @kitihot Жыл бұрын

    Thank you sweetie 😘 i got so much energy and love and joy from watching you 💛 thank you for being who you are and sharing your beautiful energy ✨️ 💕

  • @emilyard7636
    @emilyard7636 Жыл бұрын

    His energy would def help me in class

  • @maryanndonnarumma7438
    @maryanndonnarumma74382 жыл бұрын

    Love this!!

  • @borncritical4801
    @borncritical48012 жыл бұрын

    Yesssss! The effects are bomb!

  • @DeeDeeT99
    @DeeDeeT992 жыл бұрын

    Love it!

  • @sheilathompson6956
    @sheilathompson69562 жыл бұрын

    In LOVE with this🔥🔥❤️❤️

  • @yosileon5792
    @yosileon57922 жыл бұрын

    Oh my gosh this was my first time ever watching your videos and I’m so excited to start my fitness journey with you it was so much fun !!!

  • @cara9648
    @cara96482 жыл бұрын

    I love your energy and enthusiasm! It helps make the workout fun and not as a chore. You guys are fantastic!

  • @thatdivineplug
    @thatdivineplug2 жыл бұрын

    Love this energy definitely makes me want to get back to teaching group instruction.

  • @ryliemaye5680
    @ryliemaye56802 жыл бұрын

    I love this song!!!! Great work guys!!!

  • @tinamarie2484
    @tinamarie2484 Жыл бұрын

    No matter what mood I'm in Fitness Marshall makes it better. Love his routines! Been following for years. His energy is so infectious.💜

  • @meganakamae
    @meganakamae2 жыл бұрын

    This is so fun!! Thank you!!

  • @imtheboss3389
    @imtheboss3389 Жыл бұрын

    i dont really watch these kind of videos but when i saw them ... with these energy i said to myself i need these every morning !!!

  • @Emma_French20
    @Emma_French202 жыл бұрын

    I love this song!!

  • @adorbsmileyy2932
    @adorbsmileyy29322 жыл бұрын

    His energy and vibe makes me so happy

  • @ammopig
    @ammopig2 жыл бұрын

    I LOVE your energy! I was feeling a little blue but you totally turned me around!!

  • @marianncabrera85
    @marianncabrera852 жыл бұрын

    Loved, Loved this 💜💜💜

  • @TheWeihnachtsfrau
    @TheWeihnachtsfrau2 жыл бұрын

    Yes! I love it! 💪🏻💖

  • @sakurasai781
    @sakurasai7812 жыл бұрын

    I love this channel with my whole heart

  • @erikamiller3858
    @erikamiller38582 жыл бұрын

    Heck yes!!!! Such a good one. Can’t wait to try it out

  • @PastelCloudYT
    @PastelCloudYT Жыл бұрын

    They have so much energy it just makes my day!!! lol

  • @InspiredbyVu
    @InspiredbyVu2 жыл бұрын

    Loved that🙌🏽

  • @allycontreras2977
    @allycontreras29772 жыл бұрын

    such creative dance moves 🤩

  • @s.neetabirdsall663
    @s.neetabirdsall663 Жыл бұрын

    I loved it!

  • @valerieong1212
    @valerieong12122 жыл бұрын

    yess been loving your dance moves for the workouts and this song has been my recent jam!! Will definitely be dancing to this now!! ❤️❤️

  • @janegem5481
    @janegem54812 жыл бұрын

    You and Lizzo, perfect combo! Love it

  • @louiseedmo5242
    @louiseedmo52422 жыл бұрын

    Been waiting for this! Loved it!!!! This will be on repeat now 💃💃🥰💕

  • @edwardsmarcom
    @edwardsmarcom8 ай бұрын

    Thanks for the dance!

  • @LightHOwUSE
    @LightHOwUSE Жыл бұрын

    I`m from Ukraine. You make me a really happy man. I forget about all trash of the war when I dance with you, guys

  • @zandria837
    @zandria837 Жыл бұрын

    I just subscribed I am so hooked on the dance routine and your energy is amazing !

  • @janellecharlerie17
    @janellecharlerie172 жыл бұрын

    Love watching u videos it make my day ❤️❤️❤️❤️

  • @silverspaulding514
    @silverspaulding5142 жыл бұрын

    You bring me joy !!!!!! 😁

  • @christinec7760
    @christinec77602 жыл бұрын

    This looks so fun I can't wait to try this! 💃🏻💃🏻💃🏻

  • @olgapetrov881
    @olgapetrov8812 ай бұрын

    This is the best recipe for have a good mood through the day. I start every morning with a little dance of yours guys .Thank you!

  • @Hannah-og3ew
    @Hannah-og3ew2 жыл бұрын

    Always exciting when you post! 😁

  • @Ahahahahstayingalive
    @Ahahahahstayingalive Жыл бұрын

    Omg I love this

  • @realworldev6321
    @realworldev63212 жыл бұрын

    Hi guys just about to try this routine thanks for the videos and enthusiasm! X

  • @marileedebruyn7192
    @marileedebruyn7192 Жыл бұрын

    I'm so glad I joined in for this one. It was a wonderful end to my workout. Thanks so much for such funky vibes, team! Much love from South Africa

  • @katherinelawrence3099
    @katherinelawrence3099 Жыл бұрын

    Perfect. Thank you x

  • @heidihowe1975
    @heidihowe1975 Жыл бұрын

    Uploaded on my birthday!

  • @katluvsoats
    @katluvsoats2 жыл бұрын

    EEEEE THIS CHOREO IS SOOOO GOOD I LOVE THIS SO MUCH !!!! everything i wanted from this song and more…. a new favorite

  • @priyapatil2278
    @priyapatil22782 жыл бұрын

    Superb...

  • @ccidk
    @ccidk2 жыл бұрын

    I LOOVE these videos. I love the energy the positivity my inner child is like having fun while getting some blood flowing my new favorite cardio ☺️👌

  • @farfetched9296
    @farfetched92962 жыл бұрын

    This made my day and night 🌙 ❤ 💕

  • @ramiroemanuelv
    @ramiroemanuelv2 жыл бұрын

    I'd be waiting for this one!

  • @ShwetaSingh-cu2yh
    @ShwetaSingh-cu2yh Жыл бұрын

    I have watched all of ur shorts , the're Super good. i just came here rn ..the best Love the choreo , this the energy I always need and I finally found it AND steps which I can do u make things so easy thank u so much

  • @carmiezahara1391
    @carmiezahara1391 Жыл бұрын

    You are amazing! Thank you

  • @Nao_Craft
    @Nao_Craft Жыл бұрын

    Fitness Marshall and his wonderful ladies save the day once again! I got into a funk today and needed something to shake it off. I couldn’t help but smile THE WHOLE DAMN TIME during this. Thanks for the great video!

  • @alfie6441
    @alfie6441 Жыл бұрын

    I didn’t expect the choreography to be genuinely good

  • @tinahatch7440
    @tinahatch7440 Жыл бұрын

    The joy this brought me this morning! Thank you!

  • @Caylee_Copeland
    @Caylee_Copeland Жыл бұрын

    Bro I’m not even working out y’all are just so entertaining honestly y’all are amazing

  • @Doglover-zi8fx
    @Doglover-zi8fx2 жыл бұрын

    I started watching your videos yesterday but they are so good am I’m really impressed

  • @priyankakadam5007
    @priyankakadam5007 Жыл бұрын

    Loved the energy!! So impressed and happy just by watching it. Will definitely try it out

  • @lovenlight_
    @lovenlight_2 жыл бұрын

    Love you all so much 🙌🏼💕🌸😂 Literally lift my mood every time! This is now my morning routine haha

  • @saniyadindore7392
    @saniyadindore73922 жыл бұрын

    Yassss loveddd thiss

  • @chelsiehannon5408
    @chelsiehannon5408 Жыл бұрын

    Oh my god I’m actually motivated to work out!!! THANK YOU FOR BEING SO FUN

  • @inkstories3925
    @inkstories3925 Жыл бұрын

    This is the type of dance work out I'm looking for! your dance work outs look so much fun! Easy to follow and not slow or boring like other work outs. If exercises can be like this, I can enjoy loosing weight and getting fitter.

  • @allieyates557
    @allieyates5572 жыл бұрын

    Omg new favorite!!! Love love love! 🌈

  • @Daisy-li3eu
    @Daisy-li3eu2 жыл бұрын

    Awesome!! Finally a workout video (and series -- I'm saving all of them ..lol) that I look forward to!!

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