Lizzo - About Damn Time | Caleb Marshall | Dance Workout
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Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
Пікірлер: 331
I have rheumatoid arthritis is every joint. I have to really fight hard to keep my mobility. ( I've had RA for 36 years. I was diagnosed at age 5) I was told at a very young age I'd be wheelchair bound by my teen years. So my mom started doing little dances with me to keep me always moving to loosen up my joints. It was so fun! Now I use your routines to keep me moving and it brings me so much joy. Thank you for what you do! There's people out here who you give hope and inspiration to never give up and we are so thankful!! Xoxo!!
@bfnproductions666
3 ай бұрын
I just got diagnosed with rheumatoid arthritis; I hope these videos help me! 🎶💃
This is THE song of the summer and I can't wait for this choreo to hit the sweat sessions!
@Josie_814
2 жыл бұрын
Yass
@Usedpad
Жыл бұрын
Yuh
I’ve just started doing your dance workouts made myself a little playlist and omg, I’m not very good and I probably look stupid but I just want to say thankyou for what you do, first time I’ve actually been smiling and happy while working out and actually feeling great about myself after, and your personality is infectious
@MoeMoeBabiii
Жыл бұрын
Can I ask how the workouts have been working for you ? Have you seen any progress ?
@syntheticteapot
Жыл бұрын
You probably look amazing and feel even better. Feeling better is the most important part. Feel yourself and keep on keeping on.
@OneSixSun
8 ай бұрын
Me too!! Made myself a fave Fitness Marshall playlist 🎉 and the comedic asides are a bonus. I too don't get all the moves right (so I do my dorky dance instead until I get some part of the move right haha) but yes, these workouts are fantastic 😊❤
@hotchickharold222
6 ай бұрын
Me too. Sending love!
After crying all morning I decided to do a dance workout cause I love dancing and I was specifically looking for your video and it made me feel so much better and now I can get on with my life
@mshea7650
Жыл бұрын
Hope you’re doing ok! I love his videos! ❤
@kitihot
Жыл бұрын
Yes girl lets cry a little bit and dance more ❤️
I immediately subscribed at “church tambourines” 😂 I am definitely doing this! As a plus size woman, thank you for making this fun! Your energy is unmatched
I love how they decided to take just dance but make it actually good dances with ✨energy✨ and make it a work out. ICONIC
Love the choreo to this... THIS is how you get in the mood to get your sweat on and still go out that night
Not even kidding, I was listening to this during my workout yesterday and I started thinking I wish FitnessMarshall would do a routine to this! And BAM here it is!! Can’t wait to do this after work today! Thank you you so much for all that you do!😍❤️❤️❤️
Just watching these types of videos comforts me for some reason
This literally puts a smile on my face this morning.
This song is so infectious, Caleb your choreo was so great on this one. You guys really danced it so well, love you guys!!!
I LOVE ALL YOUR VIDEOS!!!!!!!!!!!!!!!!!
The "OHHH" part, LITERALLY i love your face hahaha ❤️ i gotta start trying the dance workout with you for sure. I love your energy
OH MY GOD THE PART WHERE YOU ALL DO A LITTLE SOLO IM OBSESSSSEDDDD YESSSSS
I have had one hell of a nerve racking week. Today I was looking for Dance Monkey exercise moves to help cheer me up. But guess what I found myself working out to instead? That's right! YOU! You make bad days so much better. Thank you.
cool dancer, positive, constantly updated, wonderful young man!!! Watching his dancing group is a real pleasure! I wish you all the best!
This man makes my whole week lmao ❤️❤️❤️
This looks so fun I wanna do it 😍
You guys slayed this dance!!! 🤍
So EXTRA, and I’m here for it! 👏🏽👏🏽👏🏽
THE ENERGY!!! Love love love!! I sometimes watch your videos just for the hype and facial expressions that y’all make haha :) you bring so much joy!!
I was waiting for this one haha
Aww I was waiting for the tiktok choreo 😭
@TheFitnessMarshall
2 жыл бұрын
That’s not follow along lol, but I do love it!!
I can face the day now!
Allison was killing it in this one! She looked like she was having so much fun!
This made me sooo happy! The vibes of it all. New subscriber because if there’s more of this… I’m about to start a fitness journey through dance 😍😍
Just found you! So I’m fifty and was one of those people who loved Richard Simmons, not just for his exercise, but his charisma, and how much he believed in fitness, and LOVED people. He had that special thing that made it click for people. You could start exercising no matter your size or ability, without any condensation. I see you’ve got some of that magic in you too! I’ve found my new work out partners!! ❤️❤️❤️
I seriously love you guys. I love that everyone has the same type of moves but has their own vibe, it is seriously the best. As someone who isn't the skinniest it's also so nice to see someone my size dancing and doing just as good as the other two 💜
I love how accessible these workouts are. And that they’re so much fun too!
This was so entertaining just watching it
Can't wait to do this! I'm at work now...might not fly here.💚💚💚
Ohhhhhhhmygawd! Yassssss! This is so awesome and fun!
Yeeeees!! Love this song and The choreo is FIRE!! And your energy and everything was just amazing!! Love love love it 😍😍❤️
I have not stopped doing this dance, I do it all the time. I love the energy in it and the choreo is perfect for it 🔥😄
Yaaasss! The background edit is mesmerizing! Loved it!
My 4 year old loves to dance along too , we have a lot of fun and momma gets her sweat on! 💃
Woah so happy u chose the moves from option #1! Love the choreo. Definitely incorporating this one tomorrow!😍❤️
Y’all make my work out life such a joy 🥰🥰🥰
Love the energy 🔥🔥
Thanks so much for having some free content for us college students. I want to loss some weight and I fell in love with your TikToks and just now have stated my journey
My favourite!
Thank you sweetie 😘 i got so much energy and love and joy from watching you 💛 thank you for being who you are and sharing your beautiful energy ✨️ 💕
His energy would def help me in class
Love this!!
Yesssss! The effects are bomb!
Love it!
In LOVE with this🔥🔥❤️❤️
Oh my gosh this was my first time ever watching your videos and I’m so excited to start my fitness journey with you it was so much fun !!!
I love your energy and enthusiasm! It helps make the workout fun and not as a chore. You guys are fantastic!
Love this energy definitely makes me want to get back to teaching group instruction.
I love this song!!!! Great work guys!!!
No matter what mood I'm in Fitness Marshall makes it better. Love his routines! Been following for years. His energy is so infectious.💜
This is so fun!! Thank you!!
i dont really watch these kind of videos but when i saw them ... with these energy i said to myself i need these every morning !!!
I love this song!!
His energy and vibe makes me so happy
I LOVE your energy! I was feeling a little blue but you totally turned me around!!
Loved, Loved this 💜💜💜
Yes! I love it! 💪🏻💖
I love this channel with my whole heart
Heck yes!!!! Such a good one. Can’t wait to try it out
They have so much energy it just makes my day!!! lol
Loved that🙌🏽
such creative dance moves 🤩
I loved it!
yess been loving your dance moves for the workouts and this song has been my recent jam!! Will definitely be dancing to this now!! ❤️❤️
You and Lizzo, perfect combo! Love it
Been waiting for this! Loved it!!!! This will be on repeat now 💃💃🥰💕
Thanks for the dance!
I`m from Ukraine. You make me a really happy man. I forget about all trash of the war when I dance with you, guys
I just subscribed I am so hooked on the dance routine and your energy is amazing !
Love watching u videos it make my day ❤️❤️❤️❤️
You bring me joy !!!!!! 😁
This looks so fun I can't wait to try this! 💃🏻💃🏻💃🏻
This is the best recipe for have a good mood through the day. I start every morning with a little dance of yours guys .Thank you!
Always exciting when you post! 😁
Omg I love this
Hi guys just about to try this routine thanks for the videos and enthusiasm! X
I'm so glad I joined in for this one. It was a wonderful end to my workout. Thanks so much for such funky vibes, team! Much love from South Africa
Perfect. Thank you x
Uploaded on my birthday!
EEEEE THIS CHOREO IS SOOOO GOOD I LOVE THIS SO MUCH !!!! everything i wanted from this song and more…. a new favorite
Superb...
I LOOVE these videos. I love the energy the positivity my inner child is like having fun while getting some blood flowing my new favorite cardio ☺️👌
This made my day and night 🌙 ❤ 💕
I'd be waiting for this one!
I have watched all of ur shorts , the're Super good. i just came here rn ..the best Love the choreo , this the energy I always need and I finally found it AND steps which I can do u make things so easy thank u so much
You are amazing! Thank you
Fitness Marshall and his wonderful ladies save the day once again! I got into a funk today and needed something to shake it off. I couldn’t help but smile THE WHOLE DAMN TIME during this. Thanks for the great video!
I didn’t expect the choreography to be genuinely good
The joy this brought me this morning! Thank you!
Bro I’m not even working out y’all are just so entertaining honestly y’all are amazing
I started watching your videos yesterday but they are so good am I’m really impressed
Loved the energy!! So impressed and happy just by watching it. Will definitely try it out
Love you all so much 🙌🏼💕🌸😂 Literally lift my mood every time! This is now my morning routine haha
Yassss loveddd thiss
Oh my god I’m actually motivated to work out!!! THANK YOU FOR BEING SO FUN
This is the type of dance work out I'm looking for! your dance work outs look so much fun! Easy to follow and not slow or boring like other work outs. If exercises can be like this, I can enjoy loosing weight and getting fitter.
Omg new favorite!!! Love love love! 🌈
Awesome!! Finally a workout video (and series -- I'm saving all of them ..lol) that I look forward to!!