What a great idea! Please have more seminars like this on your channel.

I’ve seen a few of these punch block lessons with Renner and Eve and each time I’ve wanted more detail about how to enter stage one.

2.5 months into Women Empowered at Issaquah, Washington. (Age 71). It's a truly spectacular program.

Love the Gracie, cuz they show the real Jiu-jitsu for the street and gotta love them ❤

22:50 - Punch Block Series - Stage 5 24:45~30:23 - Axe Kicks in Stage 5 38:21~40:10 - BG throws away the leg in Stage 5 35:17~36:37 - BG throws away the knee in Stage 3 36:38~38:10 - BG throws away the leg in Stage 4

Currently doing online women empowered so white belt and just on the punch block series. Hoping to be the first one to become an instructor in Edinburgh teaching women one day. Thanks for the video.

Great stuff! For everybody, not just women. You guys are a great team!

You two guys are great and I love to see your videos. These techniques are marvellous and gold when you are on the ground. In my opinion, if you stand with your opponent, self defence like Krav Maga is quit effective because it is using the hit and run tactics without any need for Energy management because the fight is short. But one of the downside of Krav Maga is the aim to inflict maximum damage.

Thank you so much for the information you share being a single woman living alone this is priceless

@halilkrd6889

3 жыл бұрын

Merhaba

51:40 yep. Never seen the punch-block series before. Great stuff. Love from 10th Planet.

"So you're telling me the best thing for me to do if someone is trying to kill me, is hug 'em... welcome to jiu-jitsu" this statement needs to be put on a shirt.

Just now watching this and I love these seminars!

You guys are marvellous. So clear and detailed teaching of the techniques, nobody else does it better. And the couple of you two is so beautiful to see, how coordinated are you. I wish I was in US to learn from you in person.

@packagingyserviciossa3307

3 жыл бұрын

Same!!

She really knows how to get the best out of Rener. Very nicely done t both. Best video out there in jiu jitsu punch protection that I’ve seen.

Brilliant stuff! You two flow extremely well together, makes it so easy to learn the technicals. Thanks!

Thank you both so much for sharing! God bless you both. 😎

Thank you for the video! It's much appreciated.

This is very knowledgeable... I wasn't aware the safest position was to have the threat closer to control... not to be stuck on race but as a black woman in today's society I've been making a point to rewatch your videos and I came across these gems y'all have been giving out... I've been watching your short starter videos but this added so much more understanding I have always wanted to do martial arts.. thank you for your sharing of knowledge

Absolutely love his candor

Sharing with my significant other at the moment, she is as motivated as a coiled rattler 🐍

@odbranasamo3531

4 жыл бұрын

Fantastic

Thank you for sharing this!!

Thank you your videos are amazing 😊

This makes total sense to me! Thanks! 😎

Thank you 🤙🏻

You guys are hilarious 😂😂👍👌 but very good points in there

thank U so much gracie.

Thank you!

Eve is doing Reners energy meter hand motions I remember him teaching with that energy meter motion in the gracie combatives DVD of years ago

Very well done

How can you not like these two people :)

This is great and the way you repeat it over and over really drives it home. I woner how well this works on concrete? Seems like her back and tail bone would really take a beating.

AMAZING

Very good you and your wife are showing something together 😃😃 sorry about tcity match hope see him some time back on shows on youtube . You guys and girl teacher are my Angel's 😇😇 bjj good workout and can help people protect them self

White belt...haven't been training in a gym. Only online with Gracie university and John Danaher and Bernardo faria

Please include some defenses for the groin strike!

Mrs. Gracie is soooooooooo beautiful and skilled. Damn.. Mr. Gracie is so lucky.

Yes make all the sense

Really funny! Instead of trying to escape, she hugs him and takes him close. I think, an attacker must have nightmares of a burdock, stalking him and will be happy to escape himself.😂😂😂

This makes perfect sense. What if your kicks aren't powerful? Or, if you're prone to being clumsy and you miss?

@BernardoFlor_Krio

3 жыл бұрын

Gotta put a bit of practice on it, and you'll be golden

That Women Empowered is jiu-jitsu is one secret. As a dude, I know another. FitJitsu is the best solo drill program I've had to turn to during quarantine! All the other solo drill programs thrown up in light of quarantine that I've found are kind of slow and technique focused. That's fine. And FitJitsu has technique in it. But FitJitsu's big thing is working up a sweat and getting those muscles, etc., fighting and moving!

@utubepunk

4 жыл бұрын

You said FitJitsu a lot.

@CaptPostmod

4 жыл бұрын

​@@utubepunk Thrice, in fact. I wouldn't necessarily so widely endorse it in normal times. But when you're stuck at home and want to legitimately get your heart rate up and yourself sweating while you can't train with a partner, it's a more solid choice than some other options. Of course, Gracie Combatives is important to continue doing, too, to learn. But for cardio moving, FitJitsu helps fill that spot in training.

@odbranasamo3531

4 жыл бұрын

One of our members is doing the same with his wife. FitJitsu and Women Empowered.

Rener, I propose a Gracie Challenge!! Loser gets the Lion Gi and winner stays married to Mrs Eve Torres Gracie!! I'm a size A1... in case you want to save me the trip... just saying. Great video! Y'all are awesome! My only humble suggestion is that Rener wear a different color rash guard to contrast Miss Eve's leggings. Had to pause and find what she was doing with her legs in Stage 2 since they were blacked out with the black on black.

Hello Rener those are some wonderful techniques but my question is what will we do if the attacker grabs our feet while we're pushing them away as they stand?

@princesarberas

4 жыл бұрын

They will probably grab only one of your legs, they can't hold onto both, kick them hard with other one.

@user-py9cy1sy9u

3 жыл бұрын

This reply might be late but here is video of mma fight where one person tried to control opponents legs with his arms. Spoiler alert! He gets hit to the head. kzread.info/dash/bejne/h595xNuJk5SoqMY.html What I learned from watching clips like that is that you never want to wrestle the legs.

@packagingyserviciossa3307

3 жыл бұрын

@@user-py9cy1sy9u Good video! Also Rener taught that in a video 5 years ago, it has "punch block" in the title I think.

Hmm...what if your attacker gets tired of the high and low guard "dance", and while in the low guard, he bites the neck or shoulder?

What can I do to get a nice mat like that. Ideally the exact same one.

@BernardoFlor_Krio

3 жыл бұрын

They sell it online at gracie university i think, somewhere around 300 dollars

Rener let me know!

@utubepunk

4 жыл бұрын

You guys!

These are great moves. Here's my issue: Eve's ponytail can be pulled in stage one. Then what? What if you're wearing a skirt or dress & your legs aren't in a position to do these moves? And with stretch pants he could yank those down when her legs are extended against his body in stage three.

@spoonman73

2 жыл бұрын

Good points but if you're attacked you don't really have a choice now do you?

@BlehShit4Eva

Жыл бұрын

41:20 . 45:00

🤙

Step number 1 : Find attractive training partner Everything else: training is now fun

Hiw many adds?!?

❤❤❤❤❤❤❤❤❤❤❤❤

Oss

Too many ads, but gd training video.

No fair bc Eve could crush anyone with those legs

Sadly too many BJJ schools don't teach this.

💏

Great material... thank you... but for God’s sake let her speak and lead the conversation/training. I can relate to you which is why I say it :-). I need to work on that too. Ha ha.

20208

D

Very intelligent set stages to help neutralise an attacker..... Unless he is infected with cv19 virus. Lol

Stop with the feminism

@daviemorrison8514

4 жыл бұрын

@Minnie Rodriguez yes because guns were made to kill people, not tor self defense like eo many claim!

@utubepunk

4 жыл бұрын

Cry more, snowflake.

@Ace-dv5ce

4 жыл бұрын

Davie The Wolf If your in danger of your life killing might be necessary

@daviemorrison8514

4 жыл бұрын

@@Ace-dv5ce that's bypocrytical as fuck. If someone is shooting you and you shoot back, that makes you JUST as bad.

@utubepunk

4 жыл бұрын

@@daviemorrison8514 Defending your life with force is hypocritical? Wut.

Love you guys. Thank you so much for doing this. Looks a lot of fun too. Invaluable techniques 🙏🏻🪄💯