If you've felt stuck, frustrated, or in pain recently it may be time to examine resistance more closely.
Have you ever noticed how the things we resist come back in different forms and shapes?
It's almost as if life is trying to tell us something. These situations keep happening until we finally listen.
Join us as we explore critical questions about using resistance to grow, see our blind spots, find hidden messages, and avoid being brought down.
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Mindfulness at Work: The Practice and Science of Mindfulness for Leaders, Coaches and Facilitators (Perspectives on Cognitive Psychology)
With Sam, you will learn practical ways to:
FOCUS, PRIORITIZE, and TRUST yourself and others
LEARN with the #MindfulACT Leadership Model to Achieve more, Connect, and Thrive
About Samantha Amit
My mission as a mindfulness leadership coach is to bring mindfulness tools to increasingly strategic and focused businesses and managers in the present to build resilience and thrive.
BUSYNESS and OVERWHELM are normal today, but you can choose if you want to live and work that way!
As an ex-corporate manager, I understand the complexity and high demands you have to deal with every day. My transformation with mindfulness tools made me passionate about bringing mindfulness programs to businesses and managers.
You can create SPACE in your day. You can FOCUS and BE CALM! Welcome! I invite you to comment with your insight or Ask me a question.
LEARN with the #MindfulACT Leadership Model to Achieve more, Connect, and Thrive