Your video just came on my feed and wanted to share that I understand how you feel. There is no easy way to lose weight for us women but to eliminate all sugars from the diet, including fruits. This is how I lost 10 kg in a short time. Lunch was 1 slice of toast with cheese and salad or avocado. You can eat fat when you eliminate starchy food and sugar from the diet. Dinner was any type of protein with a green vegetable. For breakfast only coffee or tea. After the first few days of not eating pasta and bread, I didn’t get hungry and crave those foods. It is difficult to maintain this life style but there is no easy answer. Not eating at all is not an option because then you’re sacrificing your health. You should do what is best for you to be happy.

@the_lam_style

Ай бұрын

Thank you for all your tips, those are really great 🙌🏼

Sorry you’re going through this phase. You look wonderful and I hope you can find a path forward of either change or acceptance, whichever works for you

@the_lam_style

Ай бұрын

Thank you so much ❤️

Hey hun, I remember the first video I watched was the Skims Dress Review and I took to you. Looking at this video, I have a better understanding of how you feel. You’ve been at a smaller frame throughout your life and I can imagine it feels like a big shock to see your body going through changes that you don’t desire. I understand and empathize with you. And how you feel is normal. As humans we experience ebbs and flows with our image as much as it seems like the taboo thing to feel or express nowadays. The body positivity movement is great and highly appreciated but as far as personal standards and outlook, you have the right to choose how you want to look and show up for yourself. As for me, I’ve always been on the fuller side (uk16-18 us12-14) and although I accept and enjoy my body, I have down moments and see there is room for improvement. Ideally I would like to be around a uk14 us10 as my main size as I like how it looks for me. I’ve been dissatisfied with my body and have been struggling more the past few months with my weight and image. There’s no body hatred but it is a downer. At one point I was a uk20 us18 and lost 50lbs by replacing carbs with high protein and went down to a uk12 us8. Which has been my smallest as an adult. I looked and felt fantastic. I want to trim down some and I’m currently drinking a protein shake watching this video 😊 All I can say to you is give yourself a bit of mercy, something I’m trying to give myself at the moment. We can both up our water intake, have more protein and fiber based meals and I know for me, I have to literally will myself to at least walk. (Cuz I’m slightly in the sads) I have faith in you and can’t wait to see you achieve your body goals.

@the_lam_style

Ай бұрын

I am so proud of you sharing your story in the comments, I think this is a good opportunity to motivate each other as we all want to be the best version of ourselves. I love how you are going for it and you have achieved a lot with your weight and you can still do it 🙌🏼 I am going to apply what you said because you are right about it 100% thank you for making me feel not alone in this and thank you for the support ❤️ can’t wait to hear more about your journey …

How much have you gained in total? You look great!

@the_lam_style

Ай бұрын

I have gained 20kg. I went from 50kg to 70kg. Also I am petite 160cm

Les qlq kilos ne changent rien à ton joli visage ma copine tu étais belle et tu l’es ttjs . tu as tjrs été mince et tu le redeviendras . on se fixe un challenge toi et moi bientôt si tu le veux 😆

@the_lam_style

Ай бұрын

😘😘