I really feel the voice trembling as she speaks. I feel it in my throat as well. It's not easy to speak about this subject without crying or bring vulnerable. Kudos to her!

@andrewneilson492

29 күн бұрын

I wholewholeheartedly agree .

She is so honest and brave. I cried listening to her. I'm going through exactly the same thing. I thank her for her messages.

@mtamela1855

7 ай бұрын

I know how you feel. I myself have suffered from depression for years. Would make a Video of my own story but i am on a 18-hour busride haha. Only we sufferers understand each other. There is no point to talk about it much with the so-called normal people. When you wake up early hours in the morning and feel a surge of despair...just think that there is a Mari in the world who often feels the same. I dont know you but i will pray for you now ❣️

@Xeno-pb6uy

2 ай бұрын

​@@mtamela1855i like your comment ❤❤❤ really only sufferers can understand us

Acceptance is key; surrounding yourself with people who understand that you're not mad or bad but you are who you are. Keep on fighting; it always gets better.

@JosephCummington

4 ай бұрын

Do not try to gaslight yourself. It does not get better. Just learn to live with it and try to get as comfortable ae possible. It's the only solace you'll ever get

@Jedi007c6

2 ай бұрын

B.s

@Dlpfan1985

Ай бұрын

10 years still waiting to get better

@randallneirynck8642

5 күн бұрын

What a generic response.....

I have struggled with mental illness and my mental health since I was a kid. Before I even knew what those terms were. After years of depression, anxiety, and even an attempt to take my life, I never thought I would be able to live without psych medications. I clung to them because it was the only thing that made my mind quiet, but it also made me a zombie. Microdosing has given me control of my mental health for the first time, and they essentially gave me my life back.

@annemoore4461

3 ай бұрын

I’ve been researching on psychedelics and it’s benefits to individuals dealing with Anxiety, Depression, ADHD and from my findings, they really work and I’ve been eager to get some for a while but its been difficult to get my hands on them.

@ohmakure4716

3 ай бұрын

The Trips I've been having really helped me a lot. I’m now able to meditate and I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

@dilara4130

3 ай бұрын

I was having this constant, unbearable anxiety due to work stress. Not until I came across a very intelligent mycologist. He saved my life honestly

@dilara4130

3 ай бұрын

His name is *DR Adolf Petter*

@ryancihet555

3 ай бұрын

@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

I’ve been struggling with depression for 10 years. It comes and goes sometimes and can come on out of nowhere with no warning and for no particular reason. A few months ago, I came off of medication and seeing a therapist. I did very well for several months on my own and I started to think maybe I could deal with it on my own. Then, about two weeks ago, my depression flared up out of nowhere and caught me by surprise. I now have an appointment with a Dr and may need to be on medication again. Realizing I needed to get help again felt like a punch in the gut. I felt like a failure. I struggle with depression because I just want to be normal. I don’t want to deal with it and I hate that it affects those around me, especially my husband. Listening to this felt like a light at the end of the tunnel. Gave me hope when everything seems bleak❤

@Louiepr60

2 ай бұрын

@pleasevoteBlue I can relate 100 percent. I’m in my 60’s and I have been dealing with depression most of my life. My thoughts are this….. THIS TEDX video is one year old. you replied one day ago- I’m here one year later too.🧐We never give ourselves enough credit when dealing with mental health issues. But with what you just wrote you have know idea How much you have helped me.I could only pray that something in here helps you because after all your here for you not me. God bless.🙏🏾

@Anyoneoutthere89

Ай бұрын

Wow that sounds exactly like what happened to me. I was on it for 12 years and then thought I would try to get off; didn’t feel anything super off at first but now the depression is hitting me like a million bricks. I’m scared I feel like I can’t go through this again.

This meant so much to me to hear you speak of your symptoms and your strength. I have recently been diagnosed with clinical depression and I’m still working through the reality of it/accepting it and some of things you’ve said that you’ve thought are the same thoughts I’ve had. Thank you for speaking on this!

@koshinwarsame8430

Жыл бұрын

You are not alone. We will fight this battle and win

@wasupman2284

3 ай бұрын

Me too im living in torment. How r u coping? Its exhausting

Thank you ❤. My last episode is already 2 years on and I can’t seem to get out of it. I am so ashamed that I have a good situation, a loving husband, no extreme financial problems, a wonderful flat near a beautiful park with a lake, and still some days can’t shower nor eat. I haven’t tried accepting much less allowing me to feel this way… maybe that’s exactly what I need

@Louiepr60

2 ай бұрын

@melina paixao82 hang in there,I been living with and feeling like Angelica described almost 100 percent. I have been going through this for most of my life, and I’m 64 yo. Your very fortunate that you have the support of family and friends, many of us do not. That is extremely important in recovery of people like us with mental health issues. Being embarrassed and ashamed of my mental health WAS normal feelings and part of the process. Not no more, I am open book to anyone willing to listen but a lot of times I have to go out and find that. there’s a reason I’m watching this Ted talk from a year ago, (and reading the comments) because for me that’s part of my recovery or what some of us Call tools, and in my tool box I have many that I have collected through out the years, I just need to use them more often. Good luck to you and your family.❤

@wasupman2284

Ай бұрын

@@Louiepr60 im dying inside and live in complete sadness. I'm struggling so much!

Thank you! I now feel that I am not the only person dealing with depression

@zephyrkhambatta

6 ай бұрын

You're definitely not the only person. ❤ We're all in this together.

on disability because of it. i never get more than a couple of days before it returns, full force. nearly 30 years, now, and a childhood full of inexplicable sadness even before that. it has put everything i've ever wanted well out of reach. that last one is without a doubt the worst trigger of them all. by all normal societal definitions, i am an abject failure. and i will not let myself forget it. and i don't know who else has this experience with their mental illness, but i don't have good days. i feel hopelessness constantly. the best days i get are simply ones where the hopelessness is slightly milder. that's the best it ever gets.

@AT46TF4

8 ай бұрын

Alex, I have experienced mostly everything you have described, for most of my life, and I’m 65 years old. I’m still working on taking care of myself each day, and it is very difficult for me, as I have no support from anyone who truly understands. You are not alone in your struggles. There are many of us out there, so please don’t ever give up on yourself. Your life has immense value, and God loves you beyond what you can even imagine. I’m right there in the struggle with you, and I will keep you in my prayers. Please keep trying, one day only at a time. May God bless you and keep you safe, and give you strength and perseverance to find the inner peace and joy you deserve.

@nmg389

7 ай бұрын

Alex you are not alone ...trust me I can relate to what you spoke here ....so we all are sailing in the same boat and fingers crossed we will get over it

@BearInTheWoods

3 ай бұрын

Same here except for I’m not on disability. My new philosophy I am clinging to is absurdism. Look up “life is absurd Albert Camus” and maybe it’ll bring you some strange peace… (you know, in case the above person’s prayers to an almighty God don’t help you.)

@wasupman2284

3 ай бұрын

I can resonate with everything with u. I live in complete sadness daily and its exhausting. I hate living like this, the person I am

@JibberJabJones

2 ай бұрын

​@@wasupman2284 @nmg389 @AT46TF4 only just saw all your messages now. just wanted to say thank you for your kind words. i hope these words find you in reasonable spirits. keep fighting, friends.

Thank you for this. I often totally forget the acceptance and allowance part of it. I just feel angry and sad that I am going through it - again! I guess I have to allow for that, too and just get on with functioning through it and resting when I need, because depression is a very real energy sapper.

The thing you said abt intentionality really hit home. Ive never seen a doctor to get diagnosed but I know I have dark days and episodes that once almost led me to giving up completely. But nowadays im feeling better especially when i tell myself im doing a certain something for myself. Everyday i try to go to work earlier and I tell say that im doing it for myself and it makes me feel better.

This young lady is brilliant! It took me many, many years to understand what the bad feelings were (clinical depression), start working on it and me and come up with ways to manage it. She did this relatively quickly. It rarely goes away, but having ways of coping is extremely helpful. This was a very powerful speech. Thank you!

Yours was the best presentation I’ve heard on living with depression. Beginning now I will utilize the plan you created, because it makes more sense to me than anything else. Thank you so much Angelica. You have given me hope.

@irishyouwereherewithme

8 ай бұрын

Yes this is so good❤

The worst part is that it's so stigmatized and no one understands that it's not just being sad. It takes hundreds of thousands of lives a year but you're told you're being lazy and dramatic. The constant/recurring feelings of doom, hopelessness and emptiness are not the same as just being upset. One of the symptoms is that it just saps the joy out of things you like and you can't enjoy them anymore because of it. Everything becomes bland and pointless and people judge you for struggling. The brain is an organ that can get sick and have conditions like any other part of the body but because most of the outward symptoms are behavioral people call you an attention seeker. It sucks so bad I'm so tired

@ciprianion4142

3 ай бұрын

It’s sucks,I know. We have to keep going,I’m sure in time things will improve.

@wasupman2284

2 ай бұрын

​@@ciprianion4142im struggling.

@JustintheJock

Ай бұрын

Right there with you😣❤️‍🩹

You are so brave ❤ I know the struggle thank you for “you’ve gotten better from this before you’ll do it again” when I was 18 I went to clinical depression back at it again 😢

Thank you for this. I’m 18 and my dark cloud developed at 13. Just came out of nowhere…… but this is very insightful I’m going to try to accept myself and my illness more.

Why can’t i explain my pain to others?

@kelseymathias3881

Ай бұрын

Unless they've had depression, there's no way for them to imagine the mental....and physical pain of the illness. It's soul-crushing.

Thank you for this speech and sharing this. I didnt know that I was dealing with depression & anxiety all these years since I was a kid. I've always wondered why I am always feeling depressed and now in my 30s, I have spent the past 6-7 years trying to get better after a few mental break downs. I always tried to mask it by joking or pretending to be happy now its too hard to hard the other older I get. I sometimes now overshare my thoughts when they are extreme and I sometimes beat myself up mentally doing it thinking im crazy and such a mess. Listening to you really helps me understand depression more, that its real and find out ways to be okay with it. Also being okay to express it to others because its hard when people do not know what I/we are going through. Thank you!

Loved this. Her story and advice. Thank you.

I needed this today. Thank you for sharing. ❤

@daughterofyah80

9 ай бұрын

Put your faith in Jesus. He is alive and He still saves. He saved my life and made me new. I survived suicidal attempts, was hospitalized and on life support. For over 20 years I battled with depression, anxiety, insomnia, low self esteem until Jesus delivered me of all of the demons that were trying to steal, kill, and destroy my life. If you are struggling with mental illness, call onto Jesus! HE HEALS! He completely healed me and made me new. Repent of your sins and ask for forgiveness. He will give it to you. God loves us so much. He doesn’t wish to see any of us perish. Time is running out! Please call on Him, ask to be born again, in Jesus name. He will come soon, and every knee will bow to our almighty King! He who died on the cross for our sins and was then resurrected. Jesus Christ is King!

Thank you for this Angelica❤

Thank you angelica and Ted x ,great recovery tools for anyone like us dealing with depression. Wish you well in your journey.

Well done - keep spreading the word 🙏🏼☮️

Go Angelica! I love this for you so much!

So grateful for this experience 💜

It's important to check in with yourself. Thank you for sharing. Very brave!

Yup :// been living with it for years. No situation triggered it. Just hit me out of nowhere. I’m determined to beat it… there is a root cause we just have to find it

@harmony4537

7 ай бұрын

not always it has a root... sadly

@iAlwaysSpeakTheTruth

7 ай бұрын

@@harmony4537 it’s an issue with the brain

This is so helpful because it focuses on the present/ intention and taking it day by day. What do I need right now? How can I invite gentleness into my life and how can I show that to myself?

Thank you so much for sharing 💖

Amazing!!! You are a true advocate for mental health. Thank you for sharing your story ☺️🙌

I love this. I was diagnosed earlier this year

Ahhh so proud of you!!!!!❤

You are on point.i get goosebumps with your admission to chronic depression. Sheri from Omaha Nebraska depression

Good points! Thank you❤️

This is so helpful. Thank you. ❤

Such a great share...Thank you...🙏

Thank you ❤

Thank you ❤❤❤

You are so brave. And I know you sharing will help many. thank you so much. Your awesome

Thank you for this. ❤

Well spoken. Help and Support is paramount in depression. It's too hard but we should never quit and give up. To persist and be resilient is the way to carry on. Without hope all seems lost, but difficult times prepare for strong individual. Learn to love and appreciate life regardless of depressive pessimistic thoughts. It's something we need to learn to live along and no one might understand the pain and struggle. But that's okay. Infact never complain just share love,kindness and compassion for everything around. Keep self busy with things and you'll feel helped and relieved a bit by your actions that will bring some hope back perhaps.

this helps me a lot ❤❤❤❤

This was great

Wow amazing speech

Thank you.

Mam ....that accceptance reallly works...thanks a lot❤️❤️

I needed to hear this. I'm experiencing overwhelming depression today. I feel numb.

It's a very helpful talk

Proud of u

Thank you

I'm a non diagnosed, medically neglected, ethnic minority, unemployed, undeveloped,unsupported,unhappy British woman approaching my 30s with no life quality and ideating suicide each day. Yet I pretend all is well. I'm not here to boast but to say that acting fine can indeed be done. In an ideal world every one would care for one another's well-being but since this is reality, and especially as an ethnic minority who is already marginalised, you have to pretend all is well.

@ciprianion4142

3 ай бұрын

I’m going through the same thing…but we have to stay strong!

Thank you for sharing it gives me hope

My last most depressive episode was 2019, now it has come back in 2023 September in a new country altogether

The thing is… depression has likely been a part of the human condition since before recorded history. It’s now both stigmatized and popularized under “mental illness.” I’ve lived with it in its recognizable “clinical” form for more than 50 years. I can agree - somewhat - with her three-step plan, but it’s also somewhat a surrender to a cycle that defies “plans.” I’ve been under the cloud for the last few days. I suppose that’s why I ended up here. Thanks for your insights.

PTSD, Anxiety, complex trauma, and depression has been impairing a lot of people around the world and researchers have proven that mind manifestation (microdosing) has been of great help to us, I was struggling for years but now I'm more creative and productive. You see psychedelics does a lot more good than harm and I feel there’s more to it we’re yet to discover. Albovegateway gave me a shot at life after so many years.

@edbrook1188

9 ай бұрын

I have come across a few positive comments on KZread and some articles online about microdosing psilocybin,any help on how to reach out to albovegateway?

@tamicahardina980

9 ай бұрын

Is he on instagram?

@markmuro4641

9 ай бұрын

@@tamicahardina980 yes, you can look him up.

@daughterofyah80

9 ай бұрын

Put your faith in Jesus. He is alive and He still saves. He saved my life and made me new. I survived suicidal attempts, was hospitalized and on life support. For over 20 years I battled with depression, anxiety, insomnia, low self esteem until Jesus delivered me of all of the demons that were trying to steal, kill, and destroy my life. If you are struggling with mental illness, call onto Jesus! HE HEALS! He completely healed me and made me new. Repent of your sins and ask for forgiveness. He will give it to you. God loves us so much. He doesn’t wish to see any of us perish. Time is running out! Please call on Him, ask to be born again, in Jesus name. He will come soon, and every knee will bow to our almighty King! He who died on the cross for our sins and was then resurrected. Jesus Christ is King!

@24DaniS24

3 ай бұрын

Red flag, scammer alert…

Thank u for making this on my birthday too

La depresión, aunque estés medicada, t impide levantarte d la cama. Al punto d no poder llegar al consultorio del psicólogo y al psiquiatra. Gracias a Dios ahora lo puedo hacer online... Así q no seguí mirando el video porq si hacía tantas cosas, no entiendo, con todo respeto, q tipo d depresión tenia.

❤

❤ I suffer too Gel....it sucks.....zoloft, clonazapam just to function and still dark clouds.....good for you though 👍

Thanks

Informative.

If i dont have depression then i dont know what… 3 years of pain and i have no idea what to do

*recommended for you*

I wept through this entire video.

Watching this on a Friday afternoon. Knowing I will be on the couch the next 50 hours. Alone. First ever depression episode at 42 already lasting 12 weeks. I need answers but getting none.

@Louiepr60

2 ай бұрын

What kind of answers are you looking for? Willing to help if I could.

Going Through It The strongest souls fight the most difficult battles. Depression is like an angry dragon that fights us. To master depression, you have to go through it. One does not defeat the angry dragon. Because you are the dragon and the depression. You slowly become one with the dragon and the depression and gain strength in going through it.

Im like her just right now, im so sad for no reason, i have been through a lot suicide attempts, my arms are covevered in scars, but im brave, i try x

The world must already find a way to treat this cursed disease in a way that will eliminate it forever!

Hearing this after trying to suicide 2x in a month... gives hpoe, and perspective

@ampro08xd

3 ай бұрын

You have to stay strong Remember God is with everyone 😊

I always feel like it's not if i do it, but only when.

I also have clinical depression. I was thinking about trying microdosing on psychedelics to help "unlock" my brain. What do you guys reckon?

@matthewdolan600

6 ай бұрын

Antidepressants are far more effective once you find the right one

@leebliss3622

6 ай бұрын

depends on your history and psychological state, if you're prone to psychosis it's probably a bad idea but who knows maybe it will help

@manapemokobodi2148

6 ай бұрын

Does it help permanently or you have to keep taking the drugs?

@zephyrkhambatta

6 ай бұрын

As a fellow spiritual person, I'm just assuming you are, I've found that there is GREAT wisdom in balance between the spiritual route, as well as the 3D route (as much as I hate pharmaceuticals). This isn't medical advice, but I will say this, in case it helps. Go for the path that feels most balanced to you. As someone who's lived life on the edge for ages, trying to cope with my childhood trauma, I've found that the balanced route is the one to take, to find some semblance of normalcy in today's world, whatever that means for you. If of course you don't live in a city, and you're in a heavily nature filled area/town/country/continent already, then your path will probably be different. I speak as a city dweller. ❤

tHANKS

it is high functioning depression i have it going to school everthing looks normal but inside we feel same as major depression lack of interest insomnia anxienty and more

@MarianaFerreira27gatoslindos

8 ай бұрын

Yes it is please get help on time dear one ❤ I had high functioning depression didn’t properly treated and now I’m severe depression

Why this didn't get 10 million views?!

@oliverjones2426

Жыл бұрын

its very recent

Watching as I cry on the shower floor. Water hitting my feet feels nice

I am going through this everyday.... Each night I get drunkk and sleep . That's what I am doing....

@mrzukunft

8 ай бұрын

Have you tried the Wim Hof Method? It won't heal clinical depression, but it can help a lot, especially with anxiety and/or depression. If you want to, try the guided breathing exercise that you can find for free on KZread. Might help you fall asleep without alcohol. Blessings 💪

@leebliss3622

6 ай бұрын

the wim hof method relies on short bursts of adrenaline it doesn't heal anything @@mrzukunft

How do you ask someone who’s going through pain that you’re going through they don’t know no one knows everyone depression is horrible I wish I could find a cure.

How to make someone talk if they dont talk?

Stupendous 🦍

This is exactly I am going through 😢....fkkk this is called as clinical depression....I need fkn treatment

After 2 years of intense depression, I told my family I would hold out for 10 years and if I felt depressed still, I would end it. I’m 9 years in. I’m in my 11th year without relief. By the time my 10 years are up, I will have nothing and no one. Should have done it 9 years ago.

@Dude-dx5ns

Ай бұрын

You might have heard this before many times, but maybe you should try Jesus. Pick up the Bible. Read. Pray. I mean, what's the harm? You're already planning to end it, anyway. You might as well pass the time by reading the Bible. A year ago, I was EXACTLY where you were, literally days from ending it. And because I couldn't lose more, I tried Jesus. And it changed my life forever.

❤❤❤❤

Watching every video I can find yo help me cope and finding nothing new. I'm on meds and seeing multiple therapists and none of it is helpful. I had already guessed every method used in therapy before I was told about it by a therapist. It's all common sense. I really need help. What actually works?

I suffer from Bipolar-I. I stopped the Bipolar-I by looking at the mirror and saying, "calm down, calm down"

Low dose ketamine has worked for me! 40 years of grayness is lifting. Research it it works

I stumbled upon Planet Ayurveda's channel during a particularly dark period in my life, and I'm so grateful I did. Their natural remedies and expert advice have been a crucial part of my journey towards healing from depression.

So youre telling me im going to be depressed for my entire life??

@HeyyyitsBell

7 ай бұрын

Some people do suffer from it for their whole lives. I don’t know the stats, though. Since you don’t know if you’re one of those, the only thing to do is to fight it with everything you’ve got and cling to hope where you can find it. That’s my two cents, anyway. Wishing you well

Ketamine therapy helps ❤

Isn't suicidal ideation common? It's honestly a comfort knowing if things get too bad, when pretending no longer works, I can just "tap out" anytime. It's better than wasting money on feelings when real life problems need solving.

I’m only 19 and I am drowning inside already I feel hopeless

@tweezy_moha

Ай бұрын

Same bro. I've been struggling with depression since I was 16. People say it will get better bt nothing really changes...everyday when I wake up I just wish I was dead

i'm 18 and i got diagnosed weeks ago, rn i'm working through acceptance

Great vid. Anyone suffering from depression should start running and taking omega 3 fish oil pills

Almost 20 years..

@wasupman2284

3 ай бұрын

How bad is ur depression? I live in complete sadness.

@supersmart671

3 ай бұрын

@@wasupman2284 it sometimes is really bad. I think meds are helping me....

@wasupman2284

3 ай бұрын

@@supersmart671 im 35, been dealing with it my whole life but last 2 years its been complete torment. No way out for me. Im doomed.

@supersmart671

3 ай бұрын

@@wasupman2284 You need to connect with good Psychiatrist and a Psychologist.. it takes both medication and counseling.

Try 40 years of it,PLUS working in mental health and Healthcare for 27 years

I listen to suicide boys. I find hearing the feelings I myself struggle to put into words expressed over melodies cathartic

It was never easy for me when I was in school. I dropped out of college because I didn’t get the support I needed. 😢., I can’t keep up with my work.

Family and friends that loved you... I've seen enough

@leebliss3622

6 ай бұрын

what?

@squeezeecheese8829

4 ай бұрын

Fun fact: illnesses and conditions are not solely determined by your family or upbringing. Hope this helps!

My clinical depression is other people

I retired foolishly from the job I loved.... Depression is horrifying unbearable.... "Why are you suffering from depression '?... you should be happy.....! * i cannot go back, i lost my identity, purpose, social interaction, self esteem, structure, etc..... That caused unexpectedly: Stress, anxiety, insomnia, and depression. I lost the appreciation for life and living.

@RamaWick

21 күн бұрын

I know it might not help much, but hang in there, there are MANY of us, shouldn’t be but there are, your not alone. You’ve made it this far, great job, keep fighting with us.

@klanderkal

21 күн бұрын

@@RamaWick Thank you for caring and .... understanding. I will keep trying. .... it's just so unbearable . Existing is so hard. I'm going to go walk around the block today... See how it goes. T.Y.

I hate my life

@smiley1958

10 ай бұрын

Try not to say the word hate. Find what you enjoy .. .I know its hard

@user-ex9yw2wl5v

10 ай бұрын

Don’t said that. This doesn’t help other people with depression.

@leebliss3622

6 ай бұрын

don't try to shame another sufferer into silence, it doesn't have to help other people with depression, people are allowed to be honest about how they feel, what's really unhelpful is trying to force people to pretend to be better than they are, that has been proven to have the opposite effect@@user-ex9yw2wl5v