Anyone else on a spree? Checking the right way to breathe, sleep, etc...

@rhezzz

7 жыл бұрын

Dream Big good luck!! I came for breath!

@lessandra602

5 жыл бұрын

Lol 😂

@evannicholls4784

5 жыл бұрын

The right way to breathe is thru the nose...I think this lady is a mouth breather....judging by the shape of her face

@simsvmusic

4 жыл бұрын

@@evannicholls4784 🤣🤣

@negroconbazuca1621

3 жыл бұрын

I just started doing all these life tutorials i somehow skipped

I’m so glad I’m fixing this at 21 and not later on! Thank you.

Deep breathing massages the internal organs- Thats a lovely concept.

I'm 32 and yesterday i was told that i have been breathing wrong my whole life!!

@OneKENDRA35

4 жыл бұрын

I'm 31 just now seeing this!🤦🏾‍♀️

If you breathing is shallow, the speed of your thought will increase because of the low level anxiety associated. It will be hard to step back and separate yourself from those thoughts when they are sped up.

@ihatepeople7234

2 жыл бұрын

exactly

imagining the stuff happening inside me gives me chills

@fearthebat

4 жыл бұрын

Ya freaks me out a little when I think about it 😬

Thank you so much! This answers so many question about my neck pain!

Thanks for sharing! Invaluable xx

This has helped me so much. Thank You!

Great video! Thanks!

Loved this video.....loved Allison's class yesterday! The 1/2 combo class Be The Flow is an outstanding class! Thank you!

@bethechangeyoga

9 жыл бұрын

Christine David Thank you Christine!! So glad you are enjoying both the videos and the classes!! :)

Thank you. This video was very helpful!

Thank you! Keep up the good work 😊

Thanks so much!

Thank you

Love this

Thank you!

very informative thank you

Thank you Madam for the valuable information. May God bless you and your family.

Very well done. Subscribed first video. 🙏

Lovely, thank you ❤💯🙏🌈

Thank U.

Vrk is so helpful and famous!!

Very good and screen to english very nice thanks

thank you :)

Pectus excavatum + breathing wrong = Hard mode enabled But, on a serious note, I need to consciously remind myself to breathe correctly.

@bethechangeyoga

Жыл бұрын

Haha! So true!

Hey thanks ma'am.

I don’t know how to breathe before the video and this was helpful

thanks :)

Thank god I'm only 13 finding this video. Thank you a lot, this was very helpful. I always thought breathing into the stomach (or the diaphragm) was incorrect. No wonder my neck keeps cramping and getting stiff!

Nice.. 👌

Awesome video. Very informative. I think if you practice breathing enough, beyond the physical, you can actually visualize breath going to various places in your body. I work these techniques all the time. They are a part of my life

@bethechangeyoga

9 жыл бұрын

Colleen Kirtland This is so true! The breath is so powerful that it permeates every cell in our being and transforms all of the systems of our body. Correct breathing will literally change your life!

Thank you so much for this! You explained perfectly :)

great yeah

Through breathing we are able to overcome ourselves. If you could do a 10 minute breathing exercise in the morning and overcome yourself. The rest of your day will be much better

"Healing Breath"... After watching this video, there was yellow light coming from me and I could extend my arm. Help?

@toothpasteboy2019

3 жыл бұрын

HAMON

I like this it make sense that people should learn more how to breathe right so they can have great health.

@uhohspaggetios3015

7 жыл бұрын

Larry Banks no dip shit lock

Thank you for showing me how to breathe I’ve been holding my breathe for so long and it’s been quite uncomfortable

clicked this video nd started to laugh at 0:00, LMAO that pose.

I cant breath properly for some reason its hard to breath in

@landofwonder7829

3 жыл бұрын

@Isa oohhh

@subhransu7810

3 жыл бұрын

Keep practising it will happen❤💯

Great, now I can use hamon on christmas!

Oh my god, yes to all of thissss, I am looking for ways to fix everything you said about my chest breathing, shallow, the tension, like.. everything you said. Trying to improve my singing technique and this has always been a huge bump in the road for me. Lovely explanation. On my way to look for more of this and how to work it out!! 🍀🧡✨🌸

is it okay to practise deep breathing because some say it"s dangerous.

Hi Can I Do This While Cycling Too??

Deep breathing is one of great blessing in universe 🥰🥰🥰

@bethechangeyoga

Жыл бұрын

Couldn't agree more!

hai , I do belly breathing but my back bone feel pain, is it correct ? or I wrong? please tell me, thank you very much, your video is great

i’m watching these and wondering if abdominal breathing is helpful towards sporting? from what i understand it theoretically should but 8 figured to ask anyways, you could never be too sure.

But how do I deep breathe correctly? Please help me I'm having a little difficulty in breathing and I'd like to correct my breathing

is it good for neck pain or shoulder pain

Hello. Please if you have ever expirienced the same ting as me please reply. So my skin just tutned blue on my chest. It is the most common sign of cyanosis (low oxygen level in your blood) and i think it migth be because i was breating only through my chest and that migth be the reason my Chest particularly is blue. If your a health professional on you just have had the same problem as me, please give me some reasons why i have cyanosis and ways how to get rid of it.

@thewellnesstheory

3 жыл бұрын

Hi Random, you can check our video on “2 Breathing Techniques That Will Change Your Life” at kzread.info/dash/bejne/fYmok7tmnbysXaQ.html In this video, we will teach you how and why to refine your natural breathing pattern as well as a breathing technique that will strengthen your internal system to grow even healthier. Hope you find this video helpful.

for some reason its uncomfortable for me to breathe correctly

The dots have connected. I now understand why that skeleton has been in your hallway for 3 weeks!!

@bethechangeyoga

9 жыл бұрын

Colleen Kirtland Haha! Yes, it gives us a great visual of what is going on in the body! We can learn a lot from Vrk!

🙏🏻👌🏻

good video! but what I wanna know is there a way that you know you are doing it correct? Because sometime I feel like I'm taking a nice breath from my diaphragm but I get lightheaded or it gets me anxious, while other times I can do it the exact same why and It relaxes me. It conflicting and any feedback would be helpful, thanks!

I read that babies breathe with their stomach and over time switch over, so at one point it was second nature for us, I keep forcing myself to breathe with my stomach but I'm wondering does it ever become second nature again if I do it consistently enough?

@dashachess4204

6 жыл бұрын

Yes. I took a vocal class and the first thing they taught is breathing. Now I breathe correctly

@MarlonOwnsYourCake

5 жыл бұрын

I've never stopped breathing with my stomach so this whole thing about people not breathing this way is super weird to me.

@Lazymath007_

2 жыл бұрын

@@dashachess4204 please teach me how to breathe. I tried everything I am crying😭

@flippnorge7105

2 жыл бұрын

@@Lazymath007_ are you still not breathing?

@Lazymath007_

2 жыл бұрын

@@flippnorge7105 I am breathing but how am I suppossed to direct it towards my diaphragm?

I’m a natural belly breather. I always seem to have a lot of gas. Is this because of my internal organs constantly being massaged?

But how to do it????

Vrick seems to be a little shy

So our belly should rise or flat when we inhale and vice versa?

@jedlimen123

4 жыл бұрын

Breathe Golden.. The belly should rise when you inhale, & fall when you exhale...

I want a life size human skeleton replica so bad but they're all so expensive😕😕

I keep breathing different ways like my belly is out and my nose is in like I have trouble

breathe in and out through the nose you automatically breathe into the diaphragm,i am surprised she didnt mention this at all !!

What's the point of lungs than? Am actually really curious, please reply

@dashachess4204

6 жыл бұрын

Does the air go through esophagus or trachea in abdominal breathing? or does it go both ways, 1st through stomach then the remaining air into lungs?

@dashachess4204

6 жыл бұрын

Oooh ok. So when someone says abdominal breathing than it means to breathe with the lower part of the lungs and of coarse the diaphragm. Why do they call it abdominal? that region doesn't cover the lungs.. its thoracic region ?.?

@dashachess4204

6 жыл бұрын

I breathe diaphragmatically, my whole abdomen extends crazy with every inhale I take. Never would've guest that its the extension of the diaphragm! Diaphragm separates thoracic and abdominopelvic cavity, so I wonder how they connect? Their relationship towards the movement of air? I can't find a good picture or a video on the subject (except the movement of the lungs by themselves). You're very helpful! However, I do believe chest is the pectoral region.

it seems vrick's been slacking on his belly breathing

When did u explain how to do it correctly?

She never gave us a demonstration...a "watch me"...and see how I belly breathe. What she said makes sense, but she never actually did it....the "Belly breathing" eh!

@mateenmusic5503

5 жыл бұрын

kzread.info/dash/bejne/kayFrJSIZMWbhLA.html

@negroconbazuca1621

3 жыл бұрын

Lmao i was like, so... how do i breathe properly then?

Proper breathing is around the diaphragm Wrong breathing is around the chest

Huh, I've alway been breathing through stomach as far as I can remember

I have totally opposite experience, belly breathing = not standing straight, bad decisions, foggy mind. When i am extreme calm i seem to shift automaticly to breast breathing, it also keeps my posture straight and I have clear mind.

@L_Martin

3 жыл бұрын

Ukkoslintu Your body’s CO2 and oxygen levels likely tell a different story.

@ToniFromFinlandia

3 жыл бұрын

@@L_Martin dunno, I have not tested it and not really that interested. I just breath how I naturally breath.

Im so confused how do you belly breathe are

Does anyone else find their stomach hurts a bit when you try to breath in your belly? I wish I could be sure if I was doing it correctly... it feels like my stomach can't take much air, or it can't expand much?

@ananyagarg5406

2 жыл бұрын

@prashant sharma ya same bruhh .. what's the technique?

i dont know how to breath anymore some people say billy breathing not good some say its good am lost

Breathing correctly, VRick was no bones about it.

I can't breathe very deep through my stomach compared to my chest

@jedlimen123

4 жыл бұрын

bax73.. That will change with a little practice..

and when you take pilates or ballet classes, they tell you to breathe lateral

people who belly breath dont have big eyes but you have big eyes so you probably breath in your chest

HAMON

Diaphragmatic breathing in a 4/8 rhythm cured my acid reflux within a week after suffering for 8 months

@bethechangeyoga

Жыл бұрын

Excellent! Thank you for sharing!

It seems insane to me that we should need to consciously learn how to do this. Breathing! The most beneficial type of breathing should be intuitive. How have we screwed up so bad that chest breathing feels most comfortable and natural when it’s not the best way to breathe!

Its completely wrong , please read Patanjali Sutra or the light on pranayama by BKS Iyangar !!

No bones about it

What a nice face! :)

thanks i sure needed to know how to breath i guess i have been breathing wrong for 46 years so my life is lie edit:this persons trash

nice, i like it very much, especially the girl, can you marry me?

this made little to no sense. how in the hell is chest breathing short and choppy?

This is untrue, she sounds professional but actually this has big consequences

@michaelbreslin2403

3 жыл бұрын

The Dovii Hello. Can you help me understand these consequences? What are they? Thanks.

@GouramiNatural

3 жыл бұрын

@@michaelbreslin2403 well i did some more research and people are saying different things all the time

@michaelbreslin2403

3 жыл бұрын

The Dovii Thanks for getting back. I was hoping to hear something specific about the big consequences you refer to. I’ve done research also and can’t find any evidence that breathing from the diaphragm is in any way harmful. By the way, I’m not looking to argue or get into some online scuffle. Just curious and wanting to have constructive dialogue.